realistic what i eat in a week #2 (lazy~)🥑🍰

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  • เผยแพร่เมื่อ 2 พ.ย. 2024

ความคิดเห็น • 346

  • @zoeunlimited
    @zoeunlimited  3 ปีที่แล้ว +172

    Instagram/ TikTok: zoeunlimited
    What are some of your favorite lazy but healthy(ish) go to meals?🤩

    • @soobijy
      @soobijy 3 ปีที่แล้ว +7

      Salad🙂❤️

    • @aparnabiswal2564
      @aparnabiswal2564 3 ปีที่แล้ว +6

      Banana shake and an omelette with a bread.

    • @zoeunlimited
      @zoeunlimited  3 ปีที่แล้ว +12

      Ooo sounds yum!

    • @oumaimamegrous2383
      @oumaimamegrous2383 3 ปีที่แล้ว

      @@zoeunlimited tuna salads , bulgur , couscous

    • @miwami.
      @miwami. 3 ปีที่แล้ว

      Oatmeal and lettuce, carrot and bell pepper with lemon, salt and black pepper salad.. MY GO TO SALAD

  • @ellaheap4296
    @ellaheap4296 3 ปีที่แล้ว +863

    My conclusion from this video: Zoe usually eats 2 massive healthy meals a day 💜 she is my healthy life icon 😂

    • @karol5502
      @karol5502 3 ปีที่แล้ว +11

      Jajaja I was thinking about how many meals she was eating too ajjajaja

    • @strawberrymochi7852
      @strawberrymochi7852 3 ปีที่แล้ว +3

      Omg same 💜😅 she’s the best

    • @Denise-lg4mx
      @Denise-lg4mx 3 ปีที่แล้ว +2

      lol

    • @bluewritesrose5176
      @bluewritesrose5176 2 ปีที่แล้ว +5

      Honestly same I can't snack every 2 hr it just doesn't work for me I just don't feel full and sometimes I forget. So I just have 2-3 big whole meal instead keeps me more satisfied

  • @snehapomendkar5861
    @snehapomendkar5861 3 ปีที่แล้ว +226

    1.Aesthetic Zoe is motivation
    2.Aesthetic Zoefood is dream
    3.🥑🌮🌽iconic nom nom...

    • @zvezdoblyat
      @zvezdoblyat 3 ปีที่แล้ว +3

      It’s spelt “aesthetic”

    • @AKitsuneornot_
      @AKitsuneornot_ ปีที่แล้ว

      @@zvezdoblyat okay Grammarly

    • @thekidsofthesun1282
      @thekidsofthesun1282 ปีที่แล้ว

      @@zvezdoblyat literally what they said

    • @zvezdoblyat
      @zvezdoblyat ปีที่แล้ว

      @Tomoe dumbass it's edited and second, correcting someone's spelling is not to call them out for being stupid or anything, most people are not native English speakers, the correction is there in case they wanted to know the right spelling. My God, people like you are so irritating. Should we start encouraging improper spelling because 1% of the population gets triggered? Fuck off

  • @sadejackson1943
    @sadejackson1943 3 ปีที่แล้ว +82

    Can we talk about how well balance your meals are !!

  • @ummok75
    @ummok75 3 ปีที่แล้ว +128

    She doesn't overeat but she doesn't undereat. Has a balance of all nutrients and works out so that's why she's skinny and pretty and could take down a sumo wrestler with one punch.

  • @monicar8662
    @monicar8662 3 ปีที่แล้ว +363

    Zoe’s love for avocados be like
    “Subbies I’m in love with avocados
    I know this type of love isn’t rational, it’s edible”

  • @rachelwang2428
    @rachelwang2428 3 ปีที่แล้ว +29

    Omg, you should do more of this! It is so satisfying to watch

  • @Erin-oz9mc
    @Erin-oz9mc 3 ปีที่แล้ว +79

    Get an air fryer girl! It will change your life. Seeing as you bake lots of small batches and like crispy food an air fryer sounds perfect for you

    • @zvezdoblyat
      @zvezdoblyat 3 ปีที่แล้ว +5

      Or a toaster oven

  • @macy5573
    @macy5573 3 ปีที่แล้ว +388

    I want to be an adult to decide on what I should eat but I can't cook.
    And also, I don't want to work yet...

    • @jjrhwy3376
      @jjrhwy3376 3 ปีที่แล้ว +30

      I'm 17 and the pressure of being an adult next year is killing me. I wish I could go back to when I was 4 years old or smth, this sucks :(

    • @justagirl-919
      @justagirl-919 3 ปีที่แล้ว +11

      @@jjrhwy3376 I'm 17 too!! And I feel the same:(

    • @user-ws8pq8cd2j
      @user-ws8pq8cd2j 3 ปีที่แล้ว +6

      @@jjrhwy3376 i’m going to be 17 soon too and i’m scared lol

    • @jjrhwy3376
      @jjrhwy3376 3 ปีที่แล้ว +12

      @@user-ws8pq8cd2j yeah same, the fear is real, esp when I don't have enough money saved up to be an adult yet and the pandemic makes it impossible to find a job (adults have a hard time finding a job, let alone children)

    • @jjrhwy3376
      @jjrhwy3376 3 ปีที่แล้ว +1

      @@user-ws8pq8cd2j gonna have to look harder this weekend and hopefully someone will want to accept me, they only have to pay minimum wage after all, this is so hard

  • @peanutbuttersquid6124
    @peanutbuttersquid6124 3 ปีที่แล้ว +160

    Girl this was so on point because I'm freaking out, I will move to a different country and live alone in two weeks and I'm s t r e s s e d

    • @fruitlpsfrever2472
      @fruitlpsfrever2472 3 ปีที่แล้ว +5

      Good luck!^^

    • @yearningheart9534
      @yearningheart9534 3 ปีที่แล้ว +3

      Good luck!
      Hope things go good for u. ♥

    • @cosmicscommentary2361
      @cosmicscommentary2361 3 ปีที่แล้ว +2

      Good luck

    • @areebamalik6816
      @areebamalik6816 3 ปีที่แล้ว +2

      You guys are so lucky that yiu have freedom i can't even go out for a walk even in day seriously 🙂

    • @yearningheart9534
      @yearningheart9534 3 ปีที่แล้ว +2

      @@areebamalik6816 wait why tho? R u okay?

  • @btsforever9771
    @btsforever9771 9 หลายเดือนก่อน +1

    Dear Zoe, please never delete your old videos. They heal me so much❤

  • @mei__shine1307
    @mei__shine1307 3 ปีที่แล้ว +27

    Omg your apartment is so pretty and has such a good view it’s like you and that apartment were made for each the aesthetic is just ✨chefs kiss✨. Do you think you could do an apartment tour?

    • @sst7232
      @sst7232 3 ปีที่แล้ว +1

      that would be great

  • @diane403
    @diane403 3 ปีที่แล้ว +2

    i LOVEEE watching these aesthetic eat in a day (healthy ones) because it helps boost my energy to eat better!

  • @последователь-с9м
    @последователь-с9м 3 ปีที่แล้ว +10

    You motivated me to eat healthier. 1 year living with eating disorder is still killing me. Thank you ❤ (sorry for my english)

    • @milly5568
      @milly5568 2 ปีที่แล้ว +1

      Your English is perfect!

  • @monetpoti7191
    @monetpoti7191 2 ปีที่แล้ว +2

    Girl same, I literally put avocados on everything since I discovered that avocados existed!
    IT’S GOOD TO EVERYTHING. JUNK FOOD RAMEN SALAD BREAD DESSERTS MORNING NIGHT SNACKS. LIKE EVERY. THING

  • @tyjam2571
    @tyjam2571 3 ปีที่แล้ว +6

    Zoe!!! LOVE YOU GIRL thanks to you i finally started losing weight, while i eat and don't starve myself THANK YOU SO MUCH ❤❤

  • @helloagain731
    @helloagain731 3 ปีที่แล้ว

    10 reasons why you are my 1st fav youtuber love you sis

  • @Precioussianiee
    @Precioussianiee 3 ปีที่แล้ว +92

    Hi, Zoe !!!😭🌹❤️❤️❤️❤️
    Corona second wave's not going easy on us here in Manipur State (India).
    Stay safe. ily❤️⭐✨💫

    • @안나-w9y
      @안나-w9y 3 ปีที่แล้ว +7

      Stay safe!

    • @eruben3908
      @eruben3908 3 ปีที่แล้ว +9

      I hope you're ok!!

    • @zoeunlimited
      @zoeunlimited  3 ปีที่แล้ว +24

      Stay safe!!

    • @young_4evr990
      @young_4evr990 3 ปีที่แล้ว +5

      Stay safe! . Love you too❤️

    • @samyukthavinodh6887
      @samyukthavinodh6887 3 ปีที่แล้ว +9

      Yup , it's not easy in Chennai too ( India)

  • @exosvocals2526
    @exosvocals2526 3 ปีที่แล้ว +6

    im starting my healthy lifestyle journey and seeing this makes me excited to cook with fruits n veggies! lol

  • @soo_chef
    @soo_chef 3 ปีที่แล้ว +38

    Grocery shop til you drop is my favorite sport 🙃

  • @cornelfeaureaheredero870
    @cornelfeaureaheredero870 3 ปีที่แล้ว +2

    I super duper inspire to have a healthy lifestyle because of your videos😉

  • @pinkfaelie
    @pinkfaelie 3 ปีที่แล้ว +2

    noti gang for my fave youtuber!, u inspire me so much zoe!!! i love youuuuu

  • @bhavanipandi4500
    @bhavanipandi4500 3 ปีที่แล้ว +2

    Yessss.....finally....we got her....meals....we can...eat... exactly..like..her...she is different..from..alll..rest u tubers...she's...iconic..love yaa

  • @mimijung7350
    @mimijung7350 3 ปีที่แล้ว +34

    2:06 I need this chia pudding ingredients!🤩

  • @light_defender1527
    @light_defender1527 3 ปีที่แล้ว +2

    I love your channel sm zoey! Ur the best fitness channel cuz ur so real with everything you do and say. I’ve been watching your vids and working out for 2 weeks now, gonna keep going!

  • @JC-qx3hc
    @JC-qx3hc 3 ปีที่แล้ว +2

    Binge watching zoeunlimited, god i love her

  • @_renchan
    @_renchan 2 ปีที่แล้ว +3

    Very inspiring and true. Just started again to try be healthy about 2 weeks ago after failing so many times. For some time I wanted to change my views and relationship with food. Everytime I try to diet, I would always just eat salad and chicken breast with no seasonings at all. That kind of stuff. And I would always fail because just after a day or two, I would binge eat because I was always so hungry and unhappy.
    But since I tried to change my outlook with food, I noticed that everytime I fail, I was more forgiving with myself and everytime I try again I was more lenient with what I eat and my definition of 'healthy' food started to change. It was no longer that vegetable, no carb, tasteless meat that I once knew.
    I now try to eat a full plate filled with foods rich with nutrients and proteins. I don't feel as guilty that I'm not eating "less" and not starving. I don't think as much that what I'm doing is for the sole purpose of losing weight but that I'm doing it for myself, to be healthy.
    And believe it guys, I'm not starving myself but I notice that my bloating has visibly lessen (progress is slow bec I'm not exercising). My cravings for sweet and fastfood also lessened. I don't order it anymore when I'm at home. But I'm still trying to control myself when I'm out of the house and see all these fastfoods and sugary drinks. My goal is not to deprive myself even with the not so healthy food but be able to control myself and eat them in moderation and make more healthy choices.

  • @soobijy
    @soobijy 3 ปีที่แล้ว +158

    The fact that Zoe can buy her groceries and I still can't do the dishes is just ah-

    • @rrithika4762
      @rrithika4762 3 ปีที่แล้ว +5

      But your a MOA. That makes up for it ig
      Lol I'm also a MOA

    • @zvezdoblyat
      @zvezdoblyat 3 ปีที่แล้ว +7

      Why can’t you buy groceries?

    • @AB-oy2dy
      @AB-oy2dy 3 ปีที่แล้ว +3

      Why can’t you do the dishes tho?

    • @soobijy
      @soobijy 3 ปีที่แล้ว +2

      @@AB-oy2dy lol jk I can but sometimes I break them😹

    • @rrithika4762
      @rrithika4762 3 ปีที่แล้ว +1

      @@AB-oy2dy it's a joke lol

  • @ryokira9446
    @ryokira9446 3 ปีที่แล้ว +2

    i usually do not comment but thank you for these video, I struggle with anorexia and some idea of what to eat really helps

  • @Dhsu33
    @Dhsu33 3 ปีที่แล้ว +38

    Omg that knife incident just triggered me so much lol. I do that all the time 🤦‍♀️

    • @zoeunlimited
      @zoeunlimited  3 ปีที่แล้ว +12

      Omg so scary right😵

    • @sampathhetiarachi7465
      @sampathhetiarachi7465 3 ปีที่แล้ว

      @@zoeunlimited yeah~ and after watching the video I remembered *I have to cook dinner* 😲
      And when I saw the knife I remembered what happened to you😨,I was kinda of scared but managed to make dinner😆. Girl stay safe! Oh also *I SUBSCRIBED YOU!!!!!!*

  • @chuuya_simp152
    @chuuya_simp152 3 ปีที่แล้ว +3

    Ramen with boiled eggs is my favourite breakfast :3
    Been a while since I had dumplings I'm craving some

  • @aparnabiswal2564
    @aparnabiswal2564 3 ปีที่แล้ว +23

    It's 1:24 am and I am watching this instead of sleeping. 😂 lol. The eating sounds were iconic. Hehe

  • @taeshi9541
    @taeshi9541 3 ปีที่แล้ว +43

    it is pain when your asian parents eat so much that even "healthy" portions seem unhealthy to them

  • @sanaearthfire3833
    @sanaearthfire3833 3 ปีที่แล้ว +6

    I am so relieved to find out you eat more than I do haha. A least much more eggs, soy milk, pastries, dumplings. But that's now, when I don't have university, but when study comes along, I'll be eating exactly like you haha. Main goal is to overcome emotional eating. And to develop extreme love for exercise until then.

  • @angelflorenzfernandez5174
    @angelflorenzfernandez5174 3 ปีที่แล้ว +4

    Finally i miss your vlogs ❤
    From Philippines it's 3:07am here

  • @loveliketeddy7291
    @loveliketeddy7291 3 ปีที่แล้ว +2

    I love it how she loves her avocados :D ♥

  • @j00066
    @j00066 3 ปีที่แล้ว +3

    Zoe starter pack : avocados 🥑 , resistance bands

  • @rumamanna2602
    @rumamanna2602 3 ปีที่แล้ว +1

    You make my day better and better
    Thank you so much 🙂

  • @gayatri-ydkh
    @gayatri-ydkh 3 ปีที่แล้ว +1

    That pudding🤞🏻☁️😁 it looks so good✨✨✨

  • @Maddie-wt9uu
    @Maddie-wt9uu 3 ปีที่แล้ว

    we should call zoe the avocado queen

  • @user-oo7xo8eu1o
    @user-oo7xo8eu1o 3 ปีที่แล้ว +1

    I love this video. After seeing your other videos on fitness I was curious about what to eat and you helped!:)

  • @gayatri-ydkh
    @gayatri-ydkh 3 ปีที่แล้ว +1

    Super fulfilling 🥰☀️🥬🥝🥑🥟 this is inspiring me to grocery shop and cook now 🎉🥙🥗

  • @sugarpink4923
    @sugarpink4923 3 ปีที่แล้ว

    Now am I addicted to your channel and proud about it.

  • @samanfatima1613
    @samanfatima1613 3 ปีที่แล้ว +16

    12:00 AM here .. love from Pakistan

  • @jeonroy6963
    @jeonroy6963 3 ปีที่แล้ว +1

    Zoe you're my inspiration 😊

  • @LittleMiss0926
    @LittleMiss0926 3 ปีที่แล้ว +3

    Would love your chia seed recipe 😍

  • @muskanbegam4631
    @muskanbegam4631 3 ปีที่แล้ว +1

    We hit 225k I don't know about Zoe but I'm so happy .

  • @Join_yumii
    @Join_yumii 3 ปีที่แล้ว

    I don't know how many times I've seen this . I really love this vlog Please do a lot like him. 🖤🙃

  • @eroixa_w8903
    @eroixa_w8903 3 ปีที่แล้ว

    and i definitely needed this thank you so much!
    lots of love xx

  • @stargurllx6294
    @stargurllx6294 3 ปีที่แล้ว +2

    Yay I know I’m going to love this

  • @uwuuwu9104
    @uwuuwu9104 3 ปีที่แล้ว

    When I saw that ube pastry my Filipino heart just went 💖

  • @Lee-kr8jv
    @Lee-kr8jv 3 ปีที่แล้ว +1

    Your videos are so relaxing 😊🌸 thank you for this good moment ✨ have a good day 🌼😊

  • @maum6153
    @maum6153 3 ปีที่แล้ว +1

    You're my big motivation.

  • @manduaregood6414
    @manduaregood6414 2 ปีที่แล้ว

    My love to avocados went so far that I’m baking right now avocado cakes

  • @chiaramiller-out9426
    @chiaramiller-out9426 3 ปีที่แล้ว +1

    I would love the recipe for that chia pudding! It looks so good🤤

  • @chaeryisbae5003
    @chaeryisbae5003 3 ปีที่แล้ว +1

    Omg lol I JUST subscribed and turned notifications on

  • @claraboswell2938
    @claraboswell2938 3 ปีที่แล้ว +1

    You should do a video on recipes🙂. I'd be super interested in having your keto bread recipe and others!

  • @donughtd1047
    @donughtd1047 3 ปีที่แล้ว +6

    Could you show us how you make your chia pudding thingy if you didn't already? It looks so good!

    • @kadeelikescats9545
      @kadeelikescats9545 2 ปีที่แล้ว

      It’s in the description
      So far I have responded to 3 people about this lol

  • @miaadmotamednia5122
    @miaadmotamednia5122 2 ปีที่แล้ว

    I just cant stop watching your vlog🥴

  • @gayatri-ydkh
    @gayatri-ydkh 3 ปีที่แล้ว +1

    I’m also gonna start saving up for that soy milk machine cuz wow yes. Imma need that 💛💛💛💛💛✨

  • @alicia-hd2cs
    @alicia-hd2cs 3 ปีที่แล้ว +2

    Someone once said America’s supermarkets look like warehouses, and they were right O-O love you zoe.

    • @user-fc2xk3uv8y
      @user-fc2xk3uv8y 10 หลายเดือนก่อน

      costco sells super bulk stuff they dont all look that warehousey

  • @hrts2gyu879
    @hrts2gyu879 3 ปีที่แล้ว

    Omg that chesse is leterly the besssr

  • @arrey5220
    @arrey5220 3 ปีที่แล้ว +2

    Early today!!!!
    Ur so beautiful 🤩

  • @vwxyzzs
    @vwxyzzs 2 ปีที่แล้ว +2

    Okay, so Zoe has a thing for avocados, but don't forget the eggs🥚

  • @chikariarikukuto
    @chikariarikukuto 3 ปีที่แล้ว +1

    Zoe loves avocado as much as I do ❤️

  • @SweetCherry620
    @SweetCherry620 3 ปีที่แล้ว +1

    Show us how to make the chia goji berry pudding pls!!!

  • @alcy._.1105
    @alcy._.1105 3 ปีที่แล้ว

    Zoey is just new to me and I already love her I watched some videos too

  • @Whoisbhumi
    @Whoisbhumi 3 ปีที่แล้ว +1

    Tnku zoe for another amazing video ❤

  • @fsociety3122
    @fsociety3122 3 ปีที่แล้ว +2

    Zoe, just know that u r literally that one person who always inspires and motivates me to glow up , eat helthier n etc🥺thank u so damn much ♥️love from Bulgaria😊

  • @dagracevvv
    @dagracevvv 3 ปีที่แล้ว +1

    Ahhhh love you girlie!!! 💕

  • @Catherine-sb2gx
    @Catherine-sb2gx 3 ปีที่แล้ว

    I love this video so much I think I already watch more than 30 times 🤣

  • @moonsoulleil
    @moonsoulleil 3 ปีที่แล้ว

    im the only one who extremly curious bout zoe mom pink pastry recipes 🥺🥺🥺

  • @strawberrymochi7852
    @strawberrymochi7852 3 ปีที่แล้ว +2

    I think is kinda weird but for the past week I have been watching this video over and over again every time I get bored 😂 and I watched it 5 times now 🤣🥲😌👌👌

    • @zoeunlimited
      @zoeunlimited  3 ปีที่แล้ว +2

      Hahaha you’re a 🌟

  • @kadeelikescats9545
    @kadeelikescats9545 2 ปีที่แล้ว

    Costco- the best nursery for your food baby

  • @hannahk.3607
    @hannahk.3607 3 ปีที่แล้ว

    Bell Pepper Cutting Hack ✨
    Turn it upside down and cut 4 slices along the lines - this way you can open it easily (kind of like a flower) and throw away the stem 🙏🏻

  • @ellasegura6874
    @ellasegura6874 3 ปีที่แล้ว +7

    Been 1 month and still hoping there'd be built bars in my country soon!

  • @Vyshuuu04
    @Vyshuuu04 3 ปีที่แล้ว +2

    12:34 here in india love u zoe unlimited

  • @dailyn9121
    @dailyn9121 3 ปีที่แล้ว +2

    Hi Zoe your mom’s ube pastry look so delicious 🤤 get us this recipe 💝!

  • @keytokwangya
    @keytokwangya 3 ปีที่แล้ว +5

    Girl you are really inspiring!

  • @fathimakabir9932
    @fathimakabir9932 3 ปีที่แล้ว +6

    who else thinks zoe is one of the souls that can eat so much and still maintain that perfect body //

    • @kadeelikescats9545
      @kadeelikescats9545 2 ปีที่แล้ว

      Yeah lol
      She only eats two meals a day and works out every morning

    • @kadeelikescats9545
      @kadeelikescats9545 2 ปีที่แล้ว

      It does help she’s skinny bones (my German genes could never)

  • @nehadavid9149
    @nehadavid9149 3 ปีที่แล้ว

    I appreciate how hard she tries to shoot

  • @galaxiiisdying5065
    @galaxiiisdying5065 3 ปีที่แล้ว

    my filo heart was so happy when I saw you eating ube pastries 😭

  • @jenniehudson582
    @jenniehudson582 3 ปีที่แล้ว +2

    I’m looking at that pastry and thinking that I need to know how to make them.

  • @blossomcherry6464
    @blossomcherry6464 3 ปีที่แล้ว

    I want Part 2 😭I have already Watched It more than 3 times

  • @sindhu5459
    @sindhu5459 3 ปีที่แล้ว

    A video on how you make dumplings

  • @Lalaaal5
    @Lalaaal5 3 ปีที่แล้ว +6

    Who wants zoe Trying jennie's diet for weak again

  • @knottyseedling
    @knottyseedling 3 ปีที่แล้ว

    Your moms little ube buns look so freaking cute!

  • @manjupujar6835
    @manjupujar6835 3 ปีที่แล้ว

    I'm in love with yo intros

  • @fruitlpsfrever2472
    @fruitlpsfrever2472 3 ปีที่แล้ว +2

    what do u usually include in the chia pudding? Great vid!^^

  • @avamakanui
    @avamakanui 3 ปีที่แล้ว

    Avaca-dos yes👏🏼

  • @lalalisa8026
    @lalalisa8026 3 ปีที่แล้ว

    Start a mukbang channel your eating is really satisfying

  • @danicor3085
    @danicor3085 3 ปีที่แล้ว +3

    Someone please tell me Zoe's chia pudding recipe, it looks so goodddddd

  • @kathrynvearrier3374
    @kathrynvearrier3374 3 ปีที่แล้ว

    She drinks the same protein mix as me.😁😁 Best stuff ever.💕💕

  • @jamsaulo7213
    @jamsaulo7213 3 ปีที่แล้ว +1

    You eat so healthy. I hope i can eat like you.

  • @bhartisagar6629
    @bhartisagar6629 3 ปีที่แล้ว +1

    Ok so i JUST ATE my breakfast and after watching this video I AM HUNGRY AGAIN !!
    Well i was waiting for this video for so long

  • @okeydokey9175
    @okeydokey9175 3 ปีที่แล้ว +7

    Every time i see zoe eating protein bar i literally *"gulping"* i want of those already T~T

  • @freybelle
    @freybelle 3 ปีที่แล้ว

    If you read this Zoe ur literally my weight loss coach.

  • @bhavanipandi4500
    @bhavanipandi4500 3 ปีที่แล้ว +1

    I was watching this video third time now...and..u said in Your intro tht u r living alone...who told you that your alone...we are all there for u....zoeavcadoss

  • @meghasaggu
    @meghasaggu 3 ปีที่แล้ว +1

    Can you please do a video on job opportunities after studying economics? I'm currently doing bachelors in economics and I don't have much idea of what types of jobs I can go for after graduating.

  • @tae7967
    @tae7967 3 ปีที่แล้ว +2

    I had 2 small plums 1 apricot for my breakfast and I ate my lunch after 6 hours I was hungry. In the lunch I ate just a little of oats (made in water) and after 6 hours I had my dinner which was a bowl of rice .
    I WAS SO HUNGRY AND I WAS GOING TO END THIS DIETING BUT AFTER WATCHING YOUR VIDEOS I CAN EASILY KNOW WHAT IS HEALTHY FOR OUR BODY.
    thank you