"information eventually paralyzes you..." I love this statement. as a yoga teacher, I have seen it happen so many times,event to the great masters. keep an open mind and a free body. great wisdom, Ido. thank you!!!
@Bamboo Training I’m not sold on what he’s doing really, but what I got from it is that the more you know, the more limitations you have. I could elaborate on what I’m saying, but I don’t truly know what he was getting at lol. Idk bro
@Bamboo Training You don’t understand it at all then,and that’s okay.This is just a small snippet some random guy took from a few videos lmao.His point isn’t to be good at boxing at all,it’s simply head movement training /reaction training.He does EVERY movement he can.His job is to not specialize.Specialization has a price,as you see athletes who play one sports stay healthy but their body’s are always fucked up past 40.ALL OF THEM.Powerlifters,aesthetics people,basketball players,football(soccer),American football players,rugby,baseball,softball,all of them.Your body takes constant forces at the same place and at one point it breaks.Also Connor mc Gregor dosent reply to IG comments that much,does that make him a douchebag?Ido use to have a blog where he would reply to people.People who are successful and dedicated like him don’t have time to respond cause they’re focusing on their craft,they don’t waste time online like us,only to learn.
He's got a point about the pursuit of aesthetics being a backwards pursuit that leads to a lot of mobility problems. After almost 10 years of powerlifting and bodybuilding I'm attempting to repair a lot of mobility issues and injuries from the ground up.
Best of luck with the rebuild, I get a lot of strange looks and comments when I work out with my coworkers because I try to add some of these elements in my workouts.
CAN YOU RUN LIKE A TRIATHLETE AND TRAVEL WITH JUST YOUR BODY? CAN YOU WEIGHTLIFT? CAN YOU FLIP WITH A BIKE ; BOARD OR SKATE OR DO EXTREME SPORT? CAN YOU JUGGLE WITH YOUR FEET? CAN YOU PLAY TEAM SPORT OR MORE THAN ONE? Ido is more of a capoerist (martial and dance or breakdance) not really jack of all trades
@@Bezmenov93 CAN YOU MEDITATE? Ido portal needs it cos you can easily see he is driven by ego and imbalanced anger. No judgement but he is uneasy and lacking peace in himself and I dont blame him! There is a lack of holistic art and values in society and he knows it but his approach is not good; but hey at least he is moving and inspiring change!
Lol so much hate for Portal xD. At the end of the day, this guy is in better health in every form, much better shape, and makes more money than 99% people hating on him(including me haha). Oh and he'll also be able to fully walk and wont be bound to a cane or a wheelchair while most of us in our 20's are already having back problems and arthritis. :///
Indeed! And Ido did bring something new, maybe not so much exercises, but a perspective, a correlation between movements and disciplines, filtered out useless stuff, made the aim of the practice generalist, and above all, created a Movement Culture.
Out of all kinds of workout i have tried/studied. Strongman/crossfit/running. THIS is the one true way of training your body. Movement is everything, Movement is vibration. Moving is everything.
As a 59 year old man, I have spent more time trying to improve my ability to move. I use the balance ball for squats, 52 lbs in the backpack and hiking over different terrain, and the mobility sticks. Love his ideas. Glad I found his site.
Thank you Arash! I'm always happy to so new stuff of Ido. He seems like he doesn't want to show much of what he can do but you captured it in a beautiful way! Very high quality and perfect editing. His movement is so flawless. Just Inspirational.
This is amazing stuff - I started doing a Russian Martial art called systema about 3 years ago. I have not been this mobile since I was 8 years old. Just learning how to make the ground your friend and linking the breath with movement is beautiful. It's a gift that should belong to everyone. Well done on an inspiring piece of work.
Ido Portal ! I have never met you, but I've studied and befriended the wisdom you're talking about. Wisdom is not the matter of knowledge, it is the matter of experience. As a personal trainer, I have been helping people by Yoga, Calisthenics, Breathing, Meditation and therapeutic self-massage techniques and now, I feel a deep love for your method. I will come to be your student.
Big fan of ido and his philosophy on movement. I still sometimes find myself hung up on aesthetics in regards to training but the more I immerse myself in calisthenics, gymnastics and things of that nature, the more I realize how much more beneficial it is to things I do in life.
Some of this movements remind me of Systema warm ups I used to do. Getting in touch, feeling the free flow of the body, being able to move every body part independently, firm, yet plastic.
A truly beautiful philosophy. Ido has made an amazing impact on my life to better myself as an overall better human being physically, mentally and emotionally. Thank Ido!
"Empty your mind.. Be formless shapeless, Like water. If you put water into a cup it becomes the cup, If you put water into a bottle it becomes a bottle,If you put water into a teapot it becomes a teapot. Now Water Can Flow Or It Can Crash.. BE WATER MY FRIEND" -Bruce Lee
Yea man, i believe you will dude. I know you get a lot of hate sometimes, which is normal I guess, but I can see your dedication. Just don't forget about your first subscribers when you get big k?
+LignjoslavLignja Man you don't understand. UFC is just a FIGHT business where you see ppl go at it and fight for money. Ido has cured 100s of ppl from pec tears, from knee injuries, from ankle injuries, from spinal injuries, and from probably depression. Ido goes it deeper at his seminars and his movements camps.
Thank you Strenght Project/Arash for this amazing video again! I really like the way you are shooting these vid's (and also some old CT Fletcher vid's :) )
It's ok to focus on aesthetics if that's what u want. I do all. I was an aerial artist for years and still do my patterns but after incorporating some body building style workout my body looks fitter, according to co-workers who hasn't seen me in awhile. I can still do my splits ans inversions and I'm actually stronger in some ways due to gym
+mike honcho What!? We are on the top of the Food Chain.. We are the most Deadly animals alive. We kill, we Climb on top of eachother.. The only thing im focusing on is accepting my true nature and ascend from animal to a higher beeing.. Most People look at them self like something diffrent from a animal, when Our nature is much more violent than animals that mostly kill for Food...
ladies and gentlemen this is the future of mma training. Everybody laughed when Conner Mcgregor was working out with him before Ufc 194, then mcgregor knocked out aldo in 13 seconds flat effortlessly and relaxed. My boyfriend has now become a student of movement and flow with his martial arts and even with writing poetry in hip hop. You can apply this to anything. We Are All Teachers
ido.. i more than appreciate your philosophy when it comes to movement and engaging others to open their minds to the possibilities of what their bodies are capable of. ive tired to show others they way to see it as well. thank you for your discipline.
That was pretty amazing. I don't necessarily agree with everything he said, but still this man is very inspirational and had some great views of life and the world in general.
Happiness is in following your heart as long as you do that all this pathetic negativity coming from insolent ignorant beings doesn't matter! !!!!! Ido you're an inspiration Keep going!!!!!
I am blown away that someone like you exists. I always thought I was alone in the love of just, moving. I love moving and being alive. others may find it strange or awkward, but movement is incredible.
Thank you Ido. Everything = Presence, Love, Beauty, Motion, Truth, Continuance = Happy. I'm happy knowing you would be happy for the changes you've made in our lives. We carry the glow of your spark. Keep up the good work. Smile. You're Everything. Love you All.✌💚🤸♂️
The best fitness guru on Planet! He is the reason I bought rings, he is the reason I wanted to build a body which has something more than just muscles!
You need to last and be as healthy as possible to enjoy love for the longest time. Developing love to move many years back changed my life in every aspect.
Very impressive guy, and I like his attitude and approach. However, what he said about "superior movement" being the reason humans are on top of the food chain, is total nonsense. We are by no means the "best movers on the planet", we aren't even close. Compared to a very large number of animals, even the movement capability of people like Ido is a joke; just look at our primate cousins the Chimps. Compare Spider Monkeys and the natural balance of Felines and Goats. Sure, we're smart enough to train specific motions, but we have limits and power-to-weight that other creatures far exceed. The main reason humans are on the top of the food chain is intelligence coupled with an opposable thumb, as we can make tools and traps, and of the very few animals intelligent enough able to make and use tools (e.g. Crows), none have body parts as effective as primate's hands.
"So yes the brain seems to have evolved, or I believe and many people will agree, as the instrument for motricity, the instrument to move. Now because it is so closely related to prediction and so closely related to intentionality when we make an impossible statement and say you know what, thinking may be nothing else but internalized movement. Why? Because it is through movement that we solve many things. And what is it that the brain basically does ultimately in all of us? What it does is generate premotor acts, inside it generates premotor events, all that we can do as human beings with our brain is activation of motor neurons, that is the only output. I tell my students you only activate muscles or you activate glands. To put it differently, you either move or drool, that's all you can do in life. Its true. Ok so you have this apparatus that defines movement beautifully, that predicts that has all sorts of hypotheses on which to act. So thinking is a premotor act. And therefore we are fundamentally moving animals that move intelligently. The more intelligent our movement, the more intelligent we are as animals." ~ Rodolfo Llinás, neuroscientist I would say that's "superior" movement.
Agreed. I hate it when people reach a high enough level in a certain area and suddenly they become great philosophers. The guy's a beast and I respect him for that but there's no need to blurt out a bunch of complicated sounding nonsense just to seem smart.
Yes you are right in certain aspects however humans are the only animals that can not only run but we can; crawl, invert, flip, climb, squat, hang, throw, grab, breath under water, swim, etc. In this way we are the best movers because we can move from land to water to the trees to mountains, just about anywhere. No other animal on earth can do the things that we can all together, they can do the individual movements better (such as run faster) but they are specialists not generalists, that is what makes us the best movers on earth.
You did not listen Ido much as I can see. The reason WHY we are the best movers and on the top of the food chain is because we are able to adapt quickly and learn, mimic everything and anything (not to perfection), use tools for our movement research (gymnastic rings, balls, bikes, skateboard - all of it for the sake of movement).
You took him wrongly!!! There is many interviews of Ido!!! In one of them he says we are best generalist movers and that's why we are on the top of the food chain!!! For ex : We can climb trees but not like chimps, we can swim but not like fish, we can run but not like cheetah!!! Chimps can't swim and run as fast as we do for a longer distance, cheetahs can't swim and climb a vertical tree like a palm tree!!! So we have the power to mimic almost every animal's pattern but not in a superior way!!! The reason he says humans are Superior is not because we can beat chimps in climbing and cheetahs in running but "We can do them all" Hope this clarified!!!
I'm American, and I'm sick of people saying America is "the stupidest country in the world." Personally, I think Europe is the stupidest country in the world...
+James Murray You think Conor and other UFC fighters would have been trained by this guy if he was a bum? No. Your lack of understanding of the professionals within the MMA community doesn't define those people's worth. I'm sure you have heard of the Beatles, right? Can you name each of the producers / audio engineers that worked on their records? No, yet those people are highly valued and indispensable assets. Apparently you think getting a video on TH-cam is the ultimate achievement in talent and respect.
Lack of understanding ? Mma community ? That was the first camp he was with mcgregor,and he was only there at the end, he will get a shit load more views after being associated with him , get out the dudes arse you little dweeb
James Murray Because TH-cam views define his success? When or if you ever become a professional, you will learn that the respect and admiration of your peers is much more valuable and useful towards your career goals than the attention of the random public or people on TH-cam. MMA fighters didn't just randomly pick up some bum off the street. He obviously had a reputation big enough to have professional fighters seek him out, which is far more important to his career than kids wearing Tapout gear fingering their keyboard.
***** I really can't believe this crap... Thousand upon thousands of people watched this video and NO-ONE knows the freaking song ? I searched every website, tried every song recognising software there is and I couldn't find it... Incredible, isn't it ?
Alnasrlina Hate to break it to you guys, but I don't think it's lisa... I've been listening to all of her songs for the past 4 hours, and I still haven't found it
NovakGoran Damn it! I've heard it before and I know it's from a soundtrack. I still believe it's Lisa, just not from any of her albums. I'll continue looking and let you know if I find it.
I have been interested in these things for a while. i am a mixed martial artist and movement skills are essential. Does anyone have tips on where i could learn this way of training, these patterns?
YES we are the best movers in the planet!!! I cannot imagine a chimp doing rings, or a tiger doing muscle ups, or an elephant performing a back flip, or a dog doing capoeira or yoga. We are capable of imitating any animal in the planet, maybe just a little bit, but there's no animal able to imitate our movements, we can dance, we can run, we can swim, we can jump, we can roll, we can plank, we can fight, we can build things, we can cook, we can manipulate technology, we can paint, we can film, we can have sex in amazing ways, and either you like it or not, all of this is movement! For does who say that we are not the best movers, you are saying that because you don't know how to move and you probably spend your day in a chair or just walking around! Open your mind and get out of that dogma!
I am sure you also need to open up your mind and get out of that dogma. Why? Because this is just a pointless argument. Sure it is inspirational, but really silly. Everything depends on the context and assumptions. We can't be the best movers on the planet, because we are inferior in water and we are absolutely nothing in air. Many animals can beat us at our own movements. In my opinion, being the best mover is not so much about our unique capability, but whether we can compete with other animals. Ability to dance, have sex in amazing ways and paint, does not exactly help us to escape from a hungry lion. Moreover, most animals are proficient at the things that they do, whereas humans aren't. An average person cannot do rings or planks or do a back flip, so how do they show that we are best movers? I do not know! And yes, I spend my day in a chair when I study or read, I walk around when I go somewhere. I also workout 3-4 times a week :D
Swordkiller show me a chimp driving a car or making crazy position while doingn sex or building a house or cooking gourmet or doing capoeira or back flips or doing an open hart surgery... because all that is movement to... don't be dogmatic dude.
Swordkiller Ido wasn't talking about surviving or beating up another ass or about earth pollution... he was talking about movement... and yes, I could tottaly have sex hanging from a tree with one hand and in an inverted position. And yes we can swing from trees like chimps if that was our gol. And what would be with our intelligence if we weren't able to move.... manipulating objets is movment either you like it or not... keep on arguing non-mover, im having fun with this
David PL Please make a video of you, haning with your own weight, and the weight of girls from tree, thrusting a girl, i would like to see that :) Evolution has no goal, so you can impossible now what our "goal" is, since there is none, we have evolved into creatures of endurance, all creatures of the earth move, tell me 10 that dosn't move, at all, and is alive, even fucking trees move. Your arguments are vague, if there are any, none of what you say make sence, and you know nothing about my physical abilites. and it dosn't matter what he spoke about, what he said was incorrect, we are NOT the best "movers" on this planet. And iam sorry to say this, but EVERYTHING is about surviving, surviving of the fittest, natural selection.
Swordkiller to do that video i will need a girl with hanging abilities and a porn channel to upload it. When I mentioned goal, I didn't refer to evolution goal... I was taling about an specific goal. I don know why you want a list of 10 creatures thar doesn't move and I dont understand why you mentioned trees movements... My arguments are valid for profesional movers.... Ido spoke for movers.... And surviving depends on movmente but also can't understand why you mantioned surviving matter... Any way... this is like talkin about God's existence or politics... when opposite minds are confronted is very difficult to get to the point. Im sorry to say this but we evolved to what we are because of movement... thats why we stop walkin with 4 extremities and thats why our spine managed to be in a vertical position. Do you even squat PROPERLY? Greetings!
Ido, brilliant video and perspective. There is still so much to learn about movement, but we finally have someone going in the right direction. I read through these comments n am disappointed. The mass does not understand.
I want to move!!! Is there a general sports that encompasses general movements that can be applied to others? AND Is it better to just start with one that your passionate about?
when i was at age of 16 i started muscle training and i started to get this "static strength" but now i changed my philosophy of training in boxing and i realized who much i hurt my body cause i lost much amplitude of movement. Your philosophy is very interesting, i'll inform me about it
Could someone please explain what is new/unique/different about this approach? Guys in capoeira, gymnastics, break dancing, calisthenics, parkour, martial art tricks etc do these movements and much, much, more. Ido had not performed at high levels in any of those disciplines, but is marketing himself as some kind of expert and making a ton of money off of seminars... Smells like a scam. If anyone can point out a specific skill or even 'move' that Ido does uniquely well, I will be proven wrong.
+darealness514 No one can play touchbutt quite like this guy, the way he engineers the movement of touching ones butt in the park is bar none. To touch ones butt the best piece of equipment is the gymnastics rings, its not the bar, its not the dumbells, its not the cable, its not the machines, its not the dipping and pullup stations, its the gymnastics rings.
The aim of Movement is more generalist. A major idea within movement is to be good on a set of movements that are very transferable between disciplines. So instead of getting high level in one or two disciplines, you get to be just good but at many more disciplines, and have an easier time learning new movement tasks regardless of discipline. He puts the exercises together differently and filters the bad info. I would say Ido is more of a Movement Curator than Movement Inventor. He has also created a community around movement. Hope to have clarified :)
You're doing a fantastic job! I need some advice: I have a SafePal wallet with USDT, and I have the seed phrase. (air carpet target dish off jeans toilet sweet piano spoil fruit essay). What's the best way to send them to Binance?
The guy can certainly move well. Gymnastics rings are great. Love barbells and dumbells as well...dip bars and atlas stones and farmers' walks, too...bein able to jump and flip and crawl is great...squatting and deadlifting heavyass shit, too.
at 2:36 -2:37 IDO Portal what type of workout with those dumbbells is he doing ? It's isolation movement right working for his back or shoulders fast at the positive and slow at the negative building resistance and strength at the same time, at incline bench seat ?
OmarTheShit goddamn you i was just about to stop caring what people thought nd practice my movements in parja or public places with perfect area for it but i would just be the dork in the park damn you omar damn you to hell
If you appreciated this video checkout Neguin and Xuxo moving ! th-cam.com/video/FSC4jphAaWg/w-d-xo.html
How can I attend the camp of movment if im interested.how long is it for?
"information eventually paralyzes you..." I love this statement. as a yoga teacher, I have seen it happen so many times,event to the great masters. keep an open mind and a free body. great wisdom, Ido. thank you!!!
@Bamboo Training I’m not sold on what he’s doing really, but what I got from it is that the more you know, the more limitations you have. I could elaborate on what I’m saying, but I don’t truly know what he was getting at lol. Idk bro
Right? So true! Makes me want to through all my stupid, copious notebooks away sometimes
@Bamboo Training You don’t understand it at all then,and that’s okay.This is just a small snippet some random guy took from a few videos lmao.His point isn’t to be good at boxing at all,it’s simply head movement training /reaction training.He does EVERY movement he can.His job is to not specialize.Specialization has a price,as you see athletes who play one sports stay healthy but their body’s are always fucked up past 40.ALL OF THEM.Powerlifters,aesthetics people,basketball players,football(soccer),American football players,rugby,baseball,softball,all of them.Your body takes constant forces at the same place and at one point it breaks.Also Connor mc Gregor dosent reply to IG comments that much,does that make him a douchebag?Ido use to have a blog where he would reply to people.People who are successful and dedicated like him don’t have time to respond cause they’re focusing on their craft,they don’t waste time online like us,only to learn.
He's got a point about the pursuit of aesthetics being a backwards pursuit that leads to a lot of mobility problems. After almost 10 years of powerlifting and bodybuilding I'm attempting to repair a lot of mobility issues and injuries from the ground up.
Best of luck with the rebuild, I get a lot of strange looks and comments when I work out with my coworkers because I try to add some of these elements in my workouts.
@@PunkRockGardener lol it's just because American culture.in other places you wouldn't get those strange looks
Powerlifting has nothing to do with aesthetics..
@@PunkRockGardener bodybuilding is useless
@@Nimbusz powerlifting is also useless
CAN YOU FLIP?! CAN YOU INVERT?!! DO YOU EVEN GOT PATTERNS BRO?!!!
CAN YOU RUN LIKE A TRIATHLETE AND TRAVEL WITH JUST YOUR BODY? CAN YOU WEIGHTLIFT? CAN YOU FLIP WITH A BIKE ; BOARD OR SKATE OR DO EXTREME SPORT? CAN YOU JUGGLE WITH YOUR FEET? CAN YOU PLAY TEAM SPORT OR MORE THAN ONE?
Ido is more of a capoerist (martial and dance or breakdance) not really jack of all trades
@@imondtitanic ็ HAHAHAHAHAHAHAHAHAHAHAHA
@@imondtitanic CAN YOU READ?? Naah, just my body and mah mind my soul and all this bs, no books. LMAO!
@@Bezmenov93 CAN YOU MEDITATE? Ido portal needs it cos you can easily see he is driven by ego and imbalanced anger. No judgement but he is uneasy and lacking peace in himself and I dont blame him! There is a lack of holistic art and values in society and he knows it but his approach is not good; but hey at least he is moving and inspiring change!
@@imondtitanic Yes, it's beautiiiiful . . .
Lizard crawl - 1 month to master
Front lever - 6 months to master
Planche pushup - 1 year to master
1:57 Whatever this is - A lifetime to master
XD u crack me up bro
now you know where mcgregor got his millionaire walk from
Hey, the last one is the only exercise where I'm better than him: When I move the way he does, I wobble more than he does.
Hahahaha
Plus $10,000
Lol so much hate for Portal xD. At the end of the day, this guy is in better health in every form, much better shape, and makes more money than 99% people hating on him(including me haha). Oh and he'll also be able to fully walk and wont be bound to a cane or a wheelchair while most of us in our 20's are already having back problems and arthritis. :///
Indeed! And Ido did bring something new, maybe not so much exercises, but a perspective, a correlation between movements and disciplines, filtered out useless stuff, made the aim of the practice generalist, and above all, created a Movement Culture.
Luis Ortiz 99.9999999% broo :p
Most Recent Video Now up: th-cam.com/video/FE-YgRT6xd0/w-d-xo.html
Song name please :)
please put a search bar on the website, i cannot find the full interview and a lot of other info
Strength Project Soon? It's been over 4 months now. Please upload the interview. Ido Portal is a huge inspiration.
Strength Project Will you be releasing the full interview? I'm dying to see it
Strength Project Full interview please! Haven't seen it out yet!
Out of all kinds of workout i have tried/studied. Strongman/crossfit/running. THIS is the one true way of training your body. Movement is everything, Movement is vibration. Moving is everything.
BS 🤣😂
@@OldSchoolStrength What is bullshit about it? Explain
elliott hulse would marry this guy
2:00 bioenergetics dog
why?
I mean did he ever mentioned ido?
That's how I got here.
so would I and I'm straight. no kissy kiss.
But does this guy breathe in through his balls?
As a 59 year old man, I have spent more time trying to improve my ability to move. I use the balance ball for squats, 52 lbs in the backpack and hiking over different terrain, and the mobility sticks. Love his ideas. Glad I found his site.
He's so right!
Movement is key& solely focusing on aesthetics isn't wise.
It's so gracefully beautiful seeing him move in different ways!
Thank you Arash!
I'm always happy to so new stuff of Ido. He seems like he doesn't want to show much of what he can do but you captured it in a beautiful way! Very high quality and perfect editing. His movement is so flawless. Just Inspirational.
I'm interested in your 13 second Knockout class
+sid zeller hahaahahahah yes! and that body, shit looks like cgi
+sid zeller u rules
+sid zeller *Props* Couldn't stop laughing.
+sid zeller I teach that class, but I knock YOU out
+FalconOG Dana white vs simple sports ethics has been the ufc 1-199
saying "world wide web" is much shorter than its abbreviation: "double-u, double-u, double-u".
just say triple double u
Pablo Beck please explain your logic. “World Wide Web” = three syllables. “Triple double u” = five syllables.
@@jasonalangriffin idiot it was a joke
Just say it in german (btw, it's not a double u, but a double v...)
@@pablobeck4671 this actually fucking killed me
This is amazing stuff - I started doing a Russian Martial art called systema about 3 years ago. I have not been this mobile since I was 8 years old. Just learning how to make the ground your friend and linking the breath with movement is beautiful. It's a gift that should belong to everyone. Well done on an inspiring piece of work.
*Nate Diaz watches this at home:*
"Yo Nick, look at this dork in the park!"
This guy is like the real life Oberyn Martell
+George McGregor works with both 'Oberyn' and The Mountain, he brings together GoT enemies!
Elliot Hulse introduced me to Ido Portal long before McGregor!
why do some people attach macro evolution, that was taught to them in liberal schools, to stuff that is about other topics.
A M A Z I N G !! I knew I loved the gymnastic rings. Now I know why. Thank you Ido for your inspiration. You are art embodied in a human body.
Same here ….I had a instant connection to the Gymnastic Rings from the first time I tried them… I agree 100% that nothing come close in comparison
Track name is Lisa Gerrard - Solemn March
Ido Portal ! I have never met you, but I've studied and befriended the wisdom you're talking about.
Wisdom is not the matter of knowledge, it is the matter of experience.
As a personal trainer, I have been helping people by Yoga, Calisthenics, Breathing, Meditation and therapeutic self-massage techniques and now, I feel a deep love for your method.
I will come to be your student.
Still a pleasure to watch. It was this video that got me into movement! I went all in, and nowadays, Movement is also my job.
What a ride...
Big fan of ido and his philosophy on movement. I still sometimes find myself hung up on aesthetics in regards to training but the more I immerse myself in calisthenics, gymnastics and things of that nature, the more I realize how much more beneficial it is to things I do in life.
Some of this movements remind me of Systema warm ups I used to do. Getting in touch, feeling the free flow of the body, being able to move every body part independently, firm, yet plastic.
A truly beautiful philosophy. Ido has made an amazing impact on my life to better myself as an overall better human being physically, mentally and emotionally. Thank Ido!
I feel like this dude just put my soul into words in the first 45 seconds of this video.
"Empty your mind.. Be formless shapeless, Like water. If you put water into a cup it becomes the cup, If you put water into a bottle it becomes a bottle,If you put water into a teapot it becomes a teapot. Now Water Can Flow Or It Can Crash.. BE WATER MY FRIEND"
-Bruce Lee
The Perfect Physique
Buddy hands down, you are a BEAST. its like gymnastics capoeira and parkour all in one! such control over complex movement mind boggling!
Movement is the best thing you can do for brain development. It stimulates the inner ear. This is how our brain develops in the womb
Wow, you are so wrong.
@@remusomega lmao
@@remusomega why? Just interested
Some of these shots are STUNNING!! Thank you so much for the upload.
I will be able to do this one day. Bodyweight mastery at its finest.
Yea man, i believe you will dude. I know you get a lot of hate sometimes, which is normal I guess, but I can see your dedication. Just don't forget about your first subscribers when you get big k?
DawgFL I won't forget about y'all my ninja. As long as you stick around the whole way, I won't be able to forget you.
strengthOVERsize
unless u take steroids u wont "go big" it is for the love of the game...or u will shrink like bruce lee and be famous
what about now?
so have you done it ?
Always inspiring, Ido! Your words of wisdom always get me stoked to move.
Is there a technique to moving your throat away from someone's forearm?
hahaha
lol
+LignjoslavLignja Tap out and wait for the ref to break it up.
hahaha... were you in that situation while posting your comment?
+LignjoslavLignja Man you don't understand. UFC is just a FIGHT business where you see ppl go at it and fight for money. Ido has cured 100s of ppl from pec tears, from knee injuries, from ankle injuries, from spinal injuries, and from probably depression. Ido goes it deeper at his seminars and his movements camps.
Thank you Strenght Project/Arash for this amazing video again! I really like the way you are shooting these vid's (and also some old CT Fletcher vid's :) )
Came here because of Connor McGregor
TacoKing Let us see you play "touch butt" with McGregor. I'm sure he would enjoy it😊
Believe me, from ido you can learn much more than from anyone else, if its about the "physical"
Flying Puma a con man
MacConor MacGregory?
Hi Ido, im physycal therapyst and im almost done with chiropratic and im fascinated by your work, congrats and thank you for share
sick touchbutt spins my dude
It's ok to focus on aesthetics if that's what u want. I do all. I was an aerial artist for years and still do my patterns but after incorporating some body building style workout my body looks fitter, according to co-workers who hasn't seen me in awhile. I can still do my splits ans inversions and I'm actually stronger in some ways due to gym
Awesome vid Arash! Love Ido's philosophy.
wow such an amazing movement for deep understanding oh the human body capabilities, Body&Soul!
movement... I thought it was our brains what brought us to the top of the food chain
+smr144 You thought correct.
+smr144 And what did our brain develop for? Navigating our environment. Movement.
Techniquely speaking humans arent part of the food chain.
Matt B.| SwiftMonster Motion Design yeah exactly we're outside of the food chain
+mike honcho What!? We are on the top of the Food Chain.. We are the most Deadly animals alive. We kill, we Climb on top of eachother.. The only thing im focusing on is accepting my true nature and ascend from animal to a higher beeing.. Most People look at them self like something diffrent from a animal, when Our nature is much more violent than animals that mostly kill for Food...
Ido Portal and Strength Project-What a perfect match
Thanks Arash for the video. Its as cool as the rest of them, but this one is unique.
This guy has one of the most aesthetic physiques I've ever seen.
This man is talking some sense into me! Thank you for explaining me what a movement is🙏🏼
ladies and gentlemen this is the future of mma training. Everybody laughed when Conner Mcgregor was working out with him before Ufc 194, then mcgregor knocked out aldo in 13 seconds flat effortlessly and relaxed. My boyfriend has now become a student of movement and flow with his martial arts and even with writing poetry in hip hop. You can apply this to anything. We Are All Teachers
ido.. i more than appreciate your philosophy when it comes to movement and engaging others to open their minds to the possibilities of what their bodies are capable of. ive tired to show others they way to see it as well. thank you for your discipline.
That was pretty amazing. I don't necessarily agree with everything he said, but still this man is very inspirational and had some great views of life and the world in general.
Happiness is in following your heart as long as you do that all this pathetic negativity coming from insolent ignorant beings doesn't matter! !!!!!
Ido you're an inspiration
Keep going!!!!!
Strength Project 5 months and still waiting for that full interview
We didnt dominate the food chain by doing backflips, we did it by cooperation, communication and strategising
I am blown away that someone like you exists. I always thought I was alone in the love of just, moving. I love moving and being alive. others may find it strange or awkward, but movement is incredible.
Thank you Ido. Everything = Presence, Love, Beauty, Motion, Truth, Continuance = Happy. I'm happy knowing you would be happy for the changes you've made in our lives. We carry the glow of your spark. Keep up the good work. Smile. You're Everything. Love you All.✌💚🤸♂️
ISN THIS THE YOGA INSTRUCTER FROM GTA5?
Ido Portal ist wirklich eine große Inspiration! Vielen Dank für dieses Video! LG SanoGym 🏋️
The best fitness guru on Planet! He is the reason I bought rings, he is the reason I wanted to build a body which has something more than just muscles!
Is it Tarzan, very cool :) thumbs up
OILRIGHT YOU GUYS
Great authentic words by Ido Portal. Especially being a teacher and information overload. Thanks strength project ;)
0:37 i dont care if i can flip or not..
you dont need this in life..
love one another.. thats important.
That's the MOST important, but also do whatever you want as long as you do it while not ignoring the most important thing.
You can do both, you will better off
It needs you. Love is also about appreciation ! Love is also about Hate. You must hate that which defiles love.
You need to last and be as healthy as possible to enjoy love for the longest time. Developing love to move many years back changed my life in every aspect.
Nice video Arash! I've heard lots of great things about Ido, I bet a week with him was pretty awesome!
you could teach him a lot of things
Legend ! thx for training McGOAT
He makes movement look so beautiful! Great video!!!
I like this project, this is totally my target !!
Where is the full interview!? I wanna see it.
Please!
Very impressive guy, and I like his attitude and approach. However, what he said about "superior movement" being the reason humans are on top of the food chain, is total nonsense. We are by no means the "best movers on the planet", we aren't even close. Compared to a very large number of animals, even the movement capability of people like Ido is a joke; just look at our primate cousins the Chimps. Compare Spider Monkeys and the natural balance of Felines and Goats. Sure, we're smart enough to train specific motions, but we have limits and power-to-weight that other creatures far exceed.
The main reason humans are on the top of the food chain is intelligence coupled with an opposable thumb, as we can make tools and traps, and of the very few animals intelligent enough able to make and use tools (e.g. Crows), none have body parts as effective as primate's hands.
"So yes the brain seems to have evolved, or I believe and many people will agree, as the instrument for motricity, the instrument to move. Now because it is so closely related to prediction and so closely related to intentionality when we make an impossible statement and say you know what, thinking may be nothing else but internalized movement. Why? Because it is through movement that we solve many things. And what is it that the brain basically does ultimately in all of us? What it does is generate premotor acts, inside it generates premotor events, all that we can do as human beings with our brain is activation of motor neurons, that is the only output. I tell my students you only activate muscles or you activate glands. To put it differently, you either move or drool, that's all you can do in life. Its true. Ok so you have this apparatus that defines movement beautifully, that predicts that has all sorts of hypotheses on which to act. So thinking is a premotor act. And therefore we are fundamentally moving animals that move intelligently. The more intelligent our movement, the more intelligent we are as animals."
~ Rodolfo Llinás, neuroscientist
I would say that's "superior" movement.
Agreed. I hate it when people reach a high enough level in a certain area and suddenly they become great philosophers. The guy's a beast and I respect him for that but there's no need to blurt out a bunch of complicated sounding nonsense just to seem smart.
Yes you are right in certain aspects however humans are the only animals that can not only run but we can; crawl, invert, flip, climb, squat, hang, throw, grab, breath under water, swim, etc. In this way we are the best movers because we can move from land to water to the trees to mountains, just about anywhere. No other animal on earth can do the things that we can all together, they can do the individual movements better (such as run faster) but they are specialists not generalists, that is what makes us the best movers on earth.
You did not listen Ido much as I can see.
The reason WHY we are the best movers and on the top of the food chain is because we are able to adapt quickly and learn, mimic everything and anything (not to perfection), use tools for our movement research (gymnastic rings, balls, bikes, skateboard - all of it for the sake of movement).
You took him wrongly!!! There is many interviews of Ido!!! In one of them he says we are best generalist movers and that's why we are on the top of the food chain!!! For ex : We can climb trees but not like chimps, we can swim but not like fish, we can run but not like cheetah!!! Chimps can't swim and run as fast as we do for a longer distance, cheetahs can't swim and climb a vertical tree like a palm tree!!! So we have the power to mimic almost every animal's pattern but not in a superior way!!! The reason he says humans are Superior is not because we can beat chimps in climbing and cheetahs in running but "We can do them all"
Hope this clarified!!!
thank you!!! first time to be introduced to Ido! never heard of him before
Check his lengthy London Real interview
I'm American, and I'm sick of people saying America is "the stupidest country in the world."
Personally, I think Europe is the stupidest country in the world...
+Leper Messiah Europe is a continent.. oh wait i get it.
😂😂😂
I love the art of moment, I do tricking and it's all about that. love this
Could you please tell me the name of the background song? Thank you. 🙏
th-cam.com/video/Z_OpYdA0fck/w-d-xo.html
Lisa Gerrard "Solemn March"
Seriously,thank you for this.I will continue to spread this knowledge to other people so we can retrieve our movement that has been forgotten.
Ido Portal, aka TOUCHBUTT
Ido, you are such big inspiration! Everything you said make sense :)
Connor just changed his bum life !!
Did you take your pills you fool ? Ido Portal helped Conor you moron.
Had you heard of him before he worked with Connor ? Exactly sit back down you bum
+James Murray You think Conor and other UFC fighters would have been trained by this guy if he was a bum? No. Your lack of understanding of the professionals within the MMA community doesn't define those people's worth. I'm sure you have heard of the Beatles, right? Can you name each of the producers / audio engineers that worked on their records? No, yet those people are highly valued and indispensable assets. Apparently you think getting a video on TH-cam is the ultimate achievement in talent and respect.
Lack of understanding ? Mma community ? That was the first camp he was with mcgregor,and he was only there at the end, he will get a shit load more views after being associated with him , get out the dudes arse you little dweeb
James Murray Because TH-cam views define his success? When or if you ever become a professional, you will learn that the respect and admiration of your peers is much more valuable and useful towards your career goals than the attention of the random public or people on TH-cam. MMA fighters didn't just randomly pick up some bum off the street. He obviously had a reputation big enough to have professional fighters seek him out, which is far more important to his career than kids wearing Tapout gear fingering their keyboard.
I love this, absolute Naturalness and elegance of movement
Can anyone help me with finding the name of the background music?
***** I really can't believe this crap... Thousand upon thousands of people watched this video and NO-ONE knows the freaking song ? I searched every website, tried every song recognising software there is and I couldn't find it... Incredible, isn't it ?
I believe it's Lisa Gerard, not sure what song though.
The hunt is on. Thank you Lucian Corvus, thank you so much ! :))
Alnasrlina Hate to break it to you guys, but I don't think it's lisa... I've been listening to all of her songs for the past 4 hours, and I still haven't found it
NovakGoran Damn it! I've heard it before and I know it's from a soundtrack. I still believe it's Lisa, just not from any of her albums. I'll continue looking and let you know if I find it.
One of the dopest things ive seen and tried in years 😎 thank you ido🙏
You're in the park playing grabass with that dork..with the pony tail.
bums
I have been interested in these things for a while. i am a mixed martial artist and movement skills are essential.
Does anyone have tips on where i could learn this way of training, these patterns?
YES we are the best movers in the planet!!! I cannot imagine a chimp doing rings, or a tiger doing muscle ups, or an elephant performing a back flip, or a dog doing capoeira or yoga. We are capable of imitating any animal in the planet, maybe just a little bit, but there's no animal able to imitate our movements, we can dance, we can run, we can swim, we can jump, we can roll, we can plank, we can fight, we can build things, we can cook, we can manipulate technology, we can paint, we can film, we can have sex in amazing ways, and either you like it or not, all of this is movement! For does who say that we are not the best movers, you are saying that because you don't know how to move and you probably spend your day in a chair or just walking around! Open your mind and get out of that dogma!
I am sure you also need to open up your mind and get out of that dogma. Why? Because this is just a pointless argument. Sure it is inspirational, but really silly. Everything depends on the context and assumptions. We can't be the best movers on the planet, because we are inferior in water and we are absolutely nothing in air. Many animals can beat us at our own movements. In my opinion, being the best mover is not so much about our unique capability, but whether we can compete with other animals. Ability to dance, have sex in amazing ways and paint, does not exactly help us to escape from a hungry lion. Moreover, most animals are proficient at the things that they do, whereas humans aren't. An average person cannot do rings or planks or do a back flip, so how do they show that we are best movers? I do not know! And yes, I spend my day in a chair when I study or read, I walk around when I go somewhere. I also workout 3-4 times a week :D
Swordkiller show me a chimp driving a car or making crazy position while doingn sex or building a house or cooking gourmet or doing capoeira or back flips or doing an open hart surgery... because all that is movement to... don't be dogmatic dude.
Swordkiller Ido wasn't talking about surviving or beating up another ass or about earth pollution... he was talking about movement... and yes, I could tottaly have sex hanging from a tree with one hand and in an inverted position. And yes we can swing from trees like chimps if that was our gol. And what would be with our intelligence if we weren't able to move.... manipulating objets is movment either you like it or not... keep on arguing non-mover, im having fun with this
David PL Please make a video of you, haning with your own weight, and the weight of girls from tree, thrusting a girl, i would like to see that :)
Evolution has no goal, so you can impossible now what our "goal" is, since there is none, we have evolved into creatures of endurance, all creatures of the earth move, tell me 10 that dosn't move, at all, and is alive, even fucking trees move.
Your arguments are vague, if there are any, none of what you say make sence, and you know nothing about my physical abilites.
and it dosn't matter what he spoke about, what he said was incorrect, we are NOT the best "movers" on this planet.
And iam sorry to say this, but EVERYTHING is about surviving, surviving of the fittest, natural selection.
Swordkiller to do that video i will need a girl with hanging abilities and a porn channel to upload it.
When I mentioned goal, I didn't refer to evolution goal... I was taling about an specific goal. I don know why you want a list of 10 creatures thar doesn't move and I dont understand why you mentioned trees movements...
My arguments are valid for profesional movers....
Ido spoke for movers....
And surviving depends on movmente but also can't understand why you mantioned surviving matter...
Any way... this is like talkin about God's existence or politics... when opposite minds are confronted is very difficult to get to the point.
Im sorry to say this but we evolved to what we are because of movement... thats why we stop walkin with 4 extremities and thats why our spine managed to be in a vertical position.
Do you even squat PROPERLY?
Greetings!
This dude was one of the biggest influences in conor mcgregor's early career
I wouldn't drop the $2000 though
Donny Aston ?
Кристиан Паев for monthly online training
Tong Gorokh online...!? yikes...
Your paying for the experience
RIP off
Ido, brilliant video and perspective. There is still so much to learn about movement, but we finally have someone going in the right direction. I read through these comments n am disappointed. The mass does not understand.
Name of soundtrack?
+Marcus Pedersen Lisa Gerrard - Solemn March
+Marcus Pedersen Morose touchbutt
darude- sandstorm
jjj
I want to move!!!
Is there a general sports that encompasses general movements that can be applied to others?
AND Is it better to just start with one that your passionate about?
Ido Portal the GOAT touchbutt #hespect
when i was at age of 16 i started muscle training and i started to get this "static strength" but now i changed my philosophy of training in boxing and i realized who much i hurt my body cause i lost much amplitude of movement. Your philosophy is very interesting, i'll inform me about it
Could someone please explain what is new/unique/different about this approach? Guys in capoeira, gymnastics, break dancing, calisthenics, parkour, martial art tricks etc do these movements and much, much, more. Ido had not performed at high levels in any of those disciplines, but is marketing himself as some kind of expert and making a ton of money off of seminars... Smells like a scam.
If anyone can point out a specific skill or even 'move' that Ido does uniquely well, I will be proven wrong.
+darealness514 No one can play touchbutt quite like this guy, the way he engineers the movement of touching ones butt in the park is bar none. To touch ones butt the best piece of equipment is the gymnastics rings, its not the bar, its not the dumbells, its not the cable, its not the machines, its not the dipping and pullup stations, its the gymnastics rings.
lol excellently put sir
The aim of Movement is more generalist. A major idea within movement is to be good on a set of movements that are very transferable between disciplines. So instead of getting high level in one or two disciplines, you get to be just good but at many more disciplines, and have an easier time learning new movement tasks regardless of discipline.
He puts the exercises together differently and filters the bad info. I would say Ido is more of a Movement Curator than Movement Inventor. He has also created a community around movement.
Hope to have clarified :)
Scam is used by those afraid to open their mind. What he's "selling" is encouragement to move more and get back in touch with our primal roots.
Ido. You speak the truth. Love you brother.
I get what he's saying and its all very impressive but he does seem extremely pretentious
You're doing a fantastic job! I need some advice: I have a SafePal wallet with USDT, and I have the seed phrase. (air carpet target dish off jeans toilet sweet piano spoil fruit essay). What's the best way to send them to Binance?
bro-science level 1000
The guy can certainly move well.
Gymnastics rings are great. Love barbells and dumbells as well...dip bars and atlas stones and farmers' walks, too...bein able to jump and flip and crawl is great...squatting and deadlifting heavyass shit, too.
Conor, less Ido, more jiu jitsu
at 2:36 -2:37 IDO Portal what type of workout with those dumbbells is he doing ? It's isolation movement right working for his back or shoulders fast at the positive and slow at the negative building resistance and strength at the same time, at incline bench seat ?
JON brought me here
Scott Sonnon...created Tacfit and Intuflow and trains in Prasara Yoga...so how does this differ?
Ido Portal is the man, this is real strength.
I rewatch this every year to remind myself. This clip is priceless.
here is the dork in the park
OmarTheShit hahaha, playing touchbutt
OmarTheShit goddamn you i was just about to stop caring what people thought nd practice my movements in parja or public places with perfect area for it but i would just be the dork in the park damn you omar damn you to hell
Lmao nah sharieshas dad goku..you wont be a dork, its all abt how you go about it. Just keep some swag and aggression and you good 💯
I just watched the "touch butt with that dork in the park" remix.
Now, I'm here.