Plyometrics and Lower Body for Baseball Players | Overtime Athletes
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- เผยแพร่เมื่อ 11 ต.ค. 2017
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Hands down best channel on youtube. Thank you for sharing all this to the world Chris, you are an inspiration!
Can't wait for bo bichette up in the majors for the jays!
Man, this video is awesome to see today.
Happy Birthday Dante. Yo Chris, great video, really helps seeing how you periodize or integrate the training goals into the overall programme.
Just wanted to say that I love your channel! I utilize a lot of your workouts and am much more educated because of watching your videos. I’m a college baseball player and I love these videos I can’t wait to try out this workout! (P.s. HBD Dante)
Happy birthday Dante! Great vid.
Thank you for this!!!
Happy Birthday Dante!
HAPPY FRICKIN BIRTHDAY DANTE!!!!!!
I watch a lot of your videos great content and detail, they really help me with training and also offer options and ideas also. as I'm currently training to be a p.t thanks. chris
Happy birthday Dante! 💪
I got put on through Instagram and love trying these exercises for myself.
Happy birthday Dante!!!
Happy Birthday Dante!!
Happy bday 🎂
Dope video.
Happy birthday Dante!
Happy birthday my boi
Happy birthday Donte. Rep Ota.
Hi , can you made a video from shoulders for tackling? For rugby players.
I really like yours videos
Happy Birthday Dante
How do you only have 236K Subscribers?? This channel is great!
Because people haven't figured out how much of a fitness genius this guy is!!
Chris.. man your videos are awesome and wanted to know do you progress the guys on a weekly basis and how many times a week do they come in to train ??
Happy birthday Dante
happy birthday dante!
HBD Dante!
Happy birthday 🥳 dontay
What would you recommend for youth baseball players
Happy Birthday Dante G Get It.
Happy Birth day Dante!!
Song at 7:30? Been looking for it for ages , and good video Chris! Always bringing quality content
on the box squat, should you be feeling in the quads or the gluten and hammies?
I'd like to see a video towards fighters, like kick boxers, boxers and mixed martial artists.
11:03 That make sense to Jon Snow !
How old are you? Could you talk more about starting your own gym/training young athletes as this is what I want to do in the future.
it s awesome
Pls do workouts for volleyball players :)))
Hey Chris nice video! What's the name of the soundtrack?
Happy birthday Dantaaaaaaay
HAPPY BIRTHDAY DANTE
glorious bday D
Is this workout also for tennis Players?
Can you make a video towards grapplers/bjj/wrestling? Like core things of that sort.
Juan dont you do core in bjj class?
Strenghtbadger That we do. I guess I’m asking for core specific movements.
Many thanks, I've been looking for "youth baseball throwing drills" for a while now, and I think this has helped. Have you heard people talk about - Penonnor Baseball Babaco - (do a google search ) ? Ive heard some decent things about it and my partner got excellent results with it.
Cheers for this, I have been researching "improve arm speed baseball" for a while now, and I think this has helped. Ever heard of - Penonnor Baseball Babaco - (Have a quick look on google cant remember the place now ) ? Ive heard some interesting things about it and my buddy got cool results with it.
Im lacking explosive power. how can i train in off season to gain it? I train track and field
happy birthday dante
Is it bad to add squats to this workout
How about a video for the stay at home mom? Someone just starting out.
Thanks in advance OTA
Just do everything they do but without weights
Do you have any basketball players in your gym? Could you do a basketball version of this? That would help alot
everything they did is pretty much applicable to basketball athletes as well.
WormChemistry baseball and basketball are quite different, they almost have nothing in common except the general Athleticism needed for every sport
Is that bo bichete
Happy birthday Dontay
Why do box jump instead of vertical jumps? What’s the difference besides lifting the knees?
Joseph Butler You can focus on sticking landing on box and decelerating quickly, and also you absorb less force when landing when doing box jumps, which won't tax the nervous system as much and reduce stress on joints.
Wish I had a dude like this where I live
you probably do, it's just that they are freaking expensive
HBD Donte
please, traduction in spanish,. thank you
Where is ur gym at?
HBD
Can u train me
Dont you feel that all of your workouts could benefit a baseball player/athlete maybe some more specialization than others but all catered to explosive athlete. Best on internet!
Those Divers look rough
Bo looks a little like a young Jeremy Jackson in the face and and also like a very young Stephen Seagal.
Winner of a video, I been tryin to find out about "softball to baseball speed conversion" for a while now, and I think this has helped. You ever tried - Penonnor Baseball Babaco - (do a google search ) ? Ive heard some great things about it and my m8 got great success with it.
Chris sounds like Donald Trump @ 16.44 of the video! lol.
Dont bunt! 🤣
Cheers for this, I have been researching "best baseball hitting drills" for a while now, and I think this has helped. Have you heard people talk about - Penonnor Baseball Babaco - (should be on google have a look ) ? Ive heard some incredible things about it and my co-worker got excellent success with it.
First😜
Happy Birthday Dante !
Happy Bday Dante!
Happy birthday Dante