लांग जम्प कैसे करे | How to do long jump for beginners l how to do long jump ( 9654352005 )

[@vinodweightloss]

( Rs.199 6 month ) फिजिकल की तैयारी करें 👇
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🔴Join academy (Mathura UP) WhatsApp only 9654352005

[@SPORTSANDFITNESSTIPS]

Mst hai bhai,, keep going,,

[@vinodweightloss]

Thank u brother 😊🙏😘

[@vinodweightloss]

Bhai video follow karo baki me 1-2 video or lunga use krna to ho jaye ga 17 kya 18 ho jaye ga or btao

[@dhasu305]

Bhi knee cap phane k running kar shakte h kya

[@pradnyamulik9126]

@Ujjal Time uv

[@manavvaghela4778]

App ek dusre k frnd lagte ho muhje

[@ankitmaurya3201]

bhai ji maine pura TH-cam chhan mara tha lekin long jump se related exercise aise detai m koi nhi bataya
Thank you so much

[@vinodweightloss]

Bhai abhi me or video lane wala time mil jaye bs thorda

[@naman3708]

Sir search nahi kiya but bhrosa hai ki aapke jaisa video kahi nahi
''Keep going''
😎😎😎🤗🤗

[@vinodweightloss]

☺️☺️☺️🙏

[@naman3708]

@@vinodweightloss are sir ji 🥰🥰😍😍

[@RajeshGupta-kq6gg]

Gjb waw sir ,sir ke liye ek like to bnta h

[@DeepakKumardabse]

Bhai such me tumhare jesa koi nhi sikha skta or na hi kud skta NYC 👍

[@anandbainsla1277]

Bhai awesome video
Best knowledge
Asi video nai mil skti TH-cam pe👏🏻👏🏻👏🏻

[@vinodweightloss]

Thank u brother 😊💪🙏🙏

[@Naziyaqureshi5421]

Tq bhaiya itne ache se long jump ke step ko btane ke liye 🤗

[@nihaldey2233]

Bhai we are waiting for next part....aur aap ase ase video late rehe ....Thank you for ur tips...keep it up...

[@vinodweightloss]

😊

[@alokdubey3026]

Ha bhai aisi video h youTube pr, pr wo bhi best h Or apki bhi 😊

[@riteshoberoi2714]

arey bhaishaab ye kya tha jo apne kiya first time dekha maine koi itna upr b kud skta h🤩🤩lajawab bhaidhaab

[@vinodweightloss]

Thanks bhai 😊❤️❤️

[@DeepakSirdar-f6f]

🎉​@@vinodweightloss

[@bhaskarhira3942]

Bhut acha h lagah vedeoh🔥🔥 bhai and kee it up❣️💗 bhai good bles you✨

[@ravijaat8202]

i have crossed 21 feet in district level i think if you have best 100 mtr rng u r success 👍

[@SimranSingh-qf3xf]

100% agree

[@Luffy0012ab]

@@SimranSingh-qf3xf bhai yha 18 nhi ho rha kuch btao ki mtlb yr height 6 feet h fir bi btao yr police ke liye jaruri h

[@puja3381]

@@Luffy0012ab police ke liye 18 ki kya jrurat he .police ke liye to 10 ki jrurat he

[@taiyarigswithricha3462]

@@puja3381 boys ko 13 feet chahiye police KE liye.

[@GaneshramPatwa]

Mp police me 18 pe 30 numbers hai😢

[@ArshdeepsinghXll-B]

Broo so nyc video
Best video
Mujhe bohat knowledge mili bro

[@viratverma3319]

Gjjb Bhai aaj Tak mene esi video nhi dekhi

[@akonihazarika3063]

Apko flow korke meine ab 20+ fet aa gya thnq broo

[@anilbist2114]

Thanks for your tips and hard work for making blog for us, Sir ji...
You are right, such tips are unique....and very inspiring..and I can say...you are making the future generations which makes India proud by their performances 🙏🙏🙏keep it up...

[@achievetarget5031]

Super bhai bahut mehnat krte ho bhai. Aur karke bhi ache se clear dikhate ho i proud of your guidence

[@milanbanerjee3310]

EXCELLENT TEACHING & HELPFULL FOR THOSE WHO WANT TO JOIN DEFENCE & PARAMILITARY FORCES.

[@ashishnegi2434]

Thanks isse mujhe bhut fayda hua

[@rnd8384]

Wowww🤩wonderful brother super👍 useful video🤝thanks brother

[@pathshala6067]

Sach me bhut shaandar tarike se samjhaya apne

[@NoName-qh5dk]

New subscriber for Assam thanku so much sir🙏

[@jeherulkhan6115]

I am also from Assam 😊

[@rajkavde6557]

👍 हां यार भाई आपका वीडियो बहुत ही अच्छा है और डाउनलोड भी कर रहा हूं मेरा भाई भी सोच रहे आर्मी में जाने का,और,बनाइए आप👍

[@surenderkumaryadav7706]

Gazab video bhai 🙏🙏🙏
You are very hardworking man
Hope you won gold for India in Olympics

[@vinodweightloss]

Thank u so much 🥰❤️

[@akhil1790]

Really bhiya aapke jaise video koi aur nhi bnaye hai

[@Ak-qn9iu]

Man u r flying.Thats superb to watch
Gonna do it...

[@boss-cb7li]

Tum bohot acche ho Bhai main Assam ka ek chota saher silchar se hu and aupko bohot Jada follow karta hu aup ase he video lathe raho aupka TH-cam channel ekdin bohot jada upar jayega
Waiting for golden play button

[@vinodweightloss]

Thank u so much brother 😊🙏🙏🙏🙏

[@allinassamese_]

Thank you Sir..Assam police ki interview ke liye bohot helpful rahegi aapki ye tips..Thnq from Assam..Keep going..❤️💥

[@vinodweightloss]

☺️🙏

[@pankajekka491]

Thanks sir apka video bahut achha hai

[@sunny84482]

are vinod bhai, achi help hogi physical walo ki iss video se, keep going bro, all the best

[@prorunning1845]

th-cam.com/channels/fwBFX3NIY30vpARyHkvvzA.html

[@bhutiabty4579]

Aapke jaisa kisokobi nahin deka, katarnak

[@vinodweightloss]

😊

[@R2H-TRT-x3y]

Excellent work brother

[@vinodweightloss]

😊

[@KhrirakDas]

Thanks viii 🫡🙏🙏🙏

[@rupshanayek81]

Thx bhiya
Sunday korean mera selection hai Ncc camp ka liya to achanak sir bola k high or long jump hai to aj mai dakhi pata nahi select hogi bhi nahi par apka vdo bohot help kiya muja

[@sohampatel4237]

Thank you sir for teaching 🙏✨

[@MantuKumar-eo1hm]

Bhaiya Aapka video bahut Achha hai

[@nishanegi806]

You are the greatest future gor us bro just keep it up🥰🥰

[@RejinaMallick-mh8uq]

Acha he bhai mujhe bi tips acha laga kiunki mebhi long jump khelta hun

[@amritaro3593]

Hello u r really natural coach. I learned from ur special tips

[@vinodweightloss]

Thanks brother 😊🙏

[@indianfittuber2105]

bhai first time youtube pe ..app acche se batayen hen ....dil khus he bhai..app ka jump dekhke ..superb bro👌👌👌👌

[@vinodweightloss]

First time bataya Bhai main 😅😅😅

[@gurukulphysicalcentrebymon6178]

Good technique dear god bless you keep it up 💐👍🙌🙌🙌🎉🎊❤🇮🇳

[@himanshunath9102]

Really, ye sab academy me sikhaya jaata hai

[@deepkumarnath1994]

U r a real hero brother....

[@joyho1684]

Thank you boss

[@subashmaharana7863]

M

[@subashmaharana7863]

Goodvidow

[@subashmaharana7863]

Nice

[@ashwinjx3227]

No Aisa video kahin Nahin 👍🏻👍🏻👍🏻

[@akshat7130]

Bro don't blame others, Please provide your skill that's enough, Thanks for this video

[@fungavthimix424]

🤞🏻

[@BiharDarogaAspirants43]

TH-cam pr nhi dekha pr mere trainer aise hi sikhate h

[@Dipjyoti_Hazarika07]

Awesome brother 💪💪👍

[@SATYAJITASOM]

Thank you sir Assam police Interview ke liye Bohut helpful rahegi❤️👍

[@kandarpadeka6948]

Nice bro jai shree ram Jai hind

[@racer_krishna]

Bahut hi achi information ❤

[@bitupanlalung4783]

Dada moja lagile sai

[@regimentfamily]

TH-cam kii sabse top kii video hai

[@bhaskarnath2315]

Bhot asa Laga selut 🙏🙏🙏🙏

[@malkiatsingh6034]

BEST GUIDANCE FOR IMPROVING LONG JUMP

[@kailashsingha8979]

Love from assam

[@rajdeepkumarsarmah3248]

Mai Assam se hui. Mai Vinod Berma ka bohot bara fan hui

[@meghalichetia7726]

Me bhi assam se hu

[@NoName-ek8uv]

Mai v SI ka preparation

[@sunkukalita9587]

জয় আই অসম

[@sumitkanu6350]

Tnx bhai me apka tricks karunga ❤

[@akhilanandyadav2988]

Thank you❤🙏 Sir ji Gord bless you❤

[@devilking246]

Best bhaiya❤

[@ShubhamKumar1]

Attitude is a choice. Happiness is a choice. Optimism is a choice. Kindness is a choice. Giving is a choice. Respect is a choice. Whatever choice you make makes you. Choose wisely....”

[@MohitKumar-mw2of]

Prdeep.singh.na.do.bar.IAS.top
Kiya.ha

[@harshitjain5101]

ha bhai aup se bohot best video h

[@evogamer-gk7ym]

Lekin sapne me

[@jubinpao7597]

Nice trips 👍 👌

[@vinodweightloss]

😊

[@ashupunia3450]

Bhai thanks manne kiya ye kam or mera 13 feet se 15.5 feet ho gaya bhai dil se thanks

[@vinodweightloss]

😊🙏 bhai jo btaunga sahi hi btaunga 🙏😊😊

[@vinodweightloss]

Abhi ek video or lunga uo bhi krna or btaa na

[@hiravanshi503]

Amazing Spiderman 👌🙏

[@vinodweightloss]

Thanks 😅

[@hiravanshi503]

@@vinodweightloss super video sir 👌🙏

[@kabita.mohanta1985]

Thank you my favourite player,🥇🥈🥉🏅🎖️🏆👍🙏

[@nomankhan_upsc]

I m very happy to watch your video, I follow honestly.

[@vinodweightloss]

😊 thank u

[@ashwinitayade6476]

Bahut achha bhayya Bahut achha batate ho aap hame bahut achhese consider hua thanks bhayya,,🙏

[@vinodweightloss]

😊🙏

[@abhishekjariwala3996]

Powerful. Really helpful.

[@vinodweightloss]

Thanks 😊

[@abhishekjariwala3996]

@@vinodweightloss me apka video mere 3 yr old nephew ko dikha raha tha, ek request thi, pls "ghanta, etc." words use na kare, aap kisi ka inspiration ho sakte he. :) haha, bada difficult ho gaya usko samjana k ghanta mtlb kya? I hope you understand.

[@TarunKumar-jo3cr]

1 number samjhaya guruji aapne 🙏🙏

[@hopingforthebest2346]

Thank you man🔥🔥🔥🔥

[@vinodweightloss]

😊

[@Kishan-ydv699]

Hlw

[@bikramkumarpradhan8157]

Tq bro mera success ho gaya tq so much...

[@vinodweightloss]

😊 good

[@ligangrinya7206]

Thankyou so much for the information....vinod sir🙏🏻

[@prorunning1845]

th-cam.com/channels/fwBFX3NIY30vpARyHkvvzA.html

[@ragnirahi1]

Aapne mere dout clear kiya eske liy thanks bhaiya ji

[@Anita-ef8jn]

Me bhi game start Krna chahti hu

[@RJ-ej2yb]

Asivi best video hai youtube mai

[@dhirajchetry7571]

Great. Trick bro

[@vinodweightloss]

😊🙏

[@SafikulIslam-rk8rt]

Aru valu valu bdo den

[@anilbist2114]

Yes really, very unique blogs.. 👍👍🙏

[@rajudey6904]

Thank you very much sir...

[@satyaprakashgupta2571]

Jabarjast trick hai bhaiy...

[@krishnakantapatir7898]

When you'll uploading the 2nd part. Myself from Assam.plz upload waiting for that part.

[@bedantabikashsarmah5257]

@ヽ༼ຈل͜ຈ༽ノLegalboy toi yat ki koribole ahiso tobe.. tou sai thak bandore jopiwa

[@bitupandas9542]

Bohot boriya he 🔥🔥🔥Assam

[@sanjuekkasanjuekka7711]

Love you sir

[@vinodweightloss]

😊

[@Satveerfitness007]

Saluut hai bhai aapko , bahut hi achha samjhaya hai bhai jai kisan + ✡

[@kuldipyadav559]

Ha bhai hai Aapse accha karta hai

[@stephenstainesdoddamani5326]

Thank you bro for this video I can in top 10 without practicing for long jump
Thank you once again bro

[@santoshchaturvedi167.]

Thank you so much sir

[@ROCKSTAR-sj6hc]

Thanks bohut atsa idea❤️❤️❤️

[@rokensingha9598]

Binod mill gaya😂😂😂

[@vinodweightloss]

😂😂

[@yashwanthgoutham358]

Bhai aapke waja se mere sports day par ijat bach gayi thanks so much

[@vinodweightloss]

Good 😊

[@SatishKumar-mj4zr]

Very wonderfully performance

[@vinodweightloss]

😊🙏

[@dibyabania9111]

Apki wajah se aj main Assam police main excellent mara hone ❤ 500 cm

[@vasantabchung4438]

owsome.bro.👍

[@vinodweightloss]

😊🙏 thanks bhai

[@09842009084]

☺️☺️

[@SebestienNayak-jj4tt]

Kalse aisai karunga sir tq sikhane ke liye

[@Thebeastnewgiveasay]

Nice bro I need your sport because I want to be A solider height 5.10 weight 60 so what will I do

[@AmitKumar-xi4cy]

Good bhai❤❤❤❤❤❤❤

[@kandarpadeka6948]

Nice bro

[@deepakverma-dg9zc]

Bahut hi sandar video bnaya h bhai thanks Bhai

[@hiravanshi503]

Sir Ap jis prkar hva me hi step change kr lete ho, vo kese karte he? Muz se to hota hi nhi 🤔

[@ravaldeep2966]

Ans me sir

[@Suriyathakua]

Nice bhai

[@anurabarijaipur2106]

Sir m apki btai steps ko follow krti hu kuch to benifit mila h or acha krna h mko i hope apki vedio help kregi

[@Toyforchildren769]

Thanku sir❤️❤️

[@rajugogoi7883]

Most he bai asa he bahut 💪💪💪