BIGGEST FAT Loss Mistakes! (Hindi / Punjabi)
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- เผยแพร่เมื่อ 4 พ.ย. 2018
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Another great question answered. Biggest and most common fat loss mistakes that you are doing. Expert Advice. Why you are not losing weight? why is your weight stuck? We cover several mistakes that people do in their fat loss program. We discuss how to fix these mistakes, how to overcome the mistakes and what are the best practices. What you should do and what you shouldn't do in order to lose fat. These are all tried and tested methods.
A fully comprehensive coverage of the biggest mistakes people make in fat loss. BEST VIDEO to answer your question.
Check out this video and find why you are not losing weight. All answered in this video. If you have any more questions you want answered ask us in the comments below.
Share your feedback in the comments.
This video also has english subtitles. Click on Closed Caption button to see english subtitles.
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Should an obese person do weight training ???or reduce fat and them go for weight training?
mjy protine cutting k liye Lyna Hy 4 fat khttm krny k liye sunny bhhai btaw knsa best Hoga
r Kitny m Milly GA mjhy apny 40 %off rakha hy
Paa g Mery comments zaror parna OK mny abi jym start Kiya 6 din pahly after 10 years...
Nice
This guy is like an inspiration for being down to earth after success in life . Wish you a loads of success ❤💯
Bhaji tuhanu sun k bda vadia feel hunda hai
pure desi punjabi sun k dil khush ho janda hai tuhada eho style bhout vadia lgda hai
Waheguru hamesha tuhade te mehar bharya hatth rkhe
Paji me 4-5 mahinaan ton dekhda aan video...but pehlu bari pta lgeya tusi online coaching v dende o! Youre really dedicated! LOVE YOU SUNNY PAJI!😍
One of the best video i have seen on this topic. And am dong all these mistakes for a long long time. But i will change my habits from today. God bless you brother.. Love from Belgium
Sunny paji..best of the best. Knowledge + humour = sunny.
It was ainak wala jin. Was on air during the 90's on ptv. Can't remember the exact year. I grew up watching that drama
Hahaha yeahh Pakistan television Ptv
was at it's best at that time
U r so funny and knowledgeable at the same time.. I love how u talk.."jamat ki sari aurate kehti h aapke bete ko bt krni ni aati 😄😄
Just love you because of your sincerity for sharing honest opinions and tips. Your positive attitude is marvellous. You make easy to
Understand the science of weight loss. Keep the great work going.
You are such a love man 😭😍😍 so motivated when i watched your videos and i'm always follow yours instructions ❤
Sunny bhai hiii...
My Nick name is also sunny. .
Bahut vdiya hai ji aapka channel.. loved it..
I'm from Jammu J&k.. great to see u making video with so much dedication sir.. keep going👍👍.. we learn a lot from u n from ur videos about health n fitness.. keep doing the good work👍
From Pakistan
Following ur all videos about fat loss.
Dear u r amazing thanks for this wonderful support
Pajji ,love your style of making video .
Very informative & entertaining.. ❤️ ❤️
Ainak Wala jinn use to be love
Bro I love da way u talk so freely... sab ki akkal thikaaney lag jayegi
I love the way you speak in your native language. Thanks for sharing informative videos on fitness.
Hi
Bro please make a video on all fat loss myths ❤️
I laughed so hard when u said this 😂😂 "apka weight kam islye ni hora bcoz apka dimag kharab hai* 😹😹😹😹
Dimag kharab hi hogya hai videos dekh dekh ke ab implementation ka time hai
😂😂😂
Aur apko keera bhi hai
This is what he also said 😬
Your videos are so informative and prooved benefical for us.
Your efforts are apperetiatable, you make time and shoot videos for us even having such a busy schedule.
Cheers Sunny You are my Teacher . I m following your teachings. I damn love 100 Days series. Thankyou! I was over doing Cardio now I will slow down . Thanks.
Too good sir, you motivate me everyday.
God bless u always😊
Bin batodi nasa choadi. Ainak wala jin during 1994. I think they also aired it on PTV. Sunny you are doing owesome job. All the best from Dubai.
love your videos and the way you explain things!!!
Holy thank God he brought up the coaching. I was gojng crazy wondering if he did any online training
Sunny, I just love listening to you dude. Allah bless you
Awesome! Thanks for motivation 🌸
Ainak wala jin was pakistani show yep...
I really love your videos sir.Thy r so hlpful . Keep it up!!!
Absolutely true .. after experiencing all the fad diets and crash cardio workouts this approach is the best😀🥰❤
He is amazing if u r in depression plz just watch his videos u will forget everything 😁i love him a lot and one of the best couch i have ever seen👍may allah bless u 🤲u r one of my big inspiration to live positive and happy life 😍
I love you besti ❤️❤️❤️
One of the best speaker & a great personality thanks sirji
Sunny bhai I need ur whatsaapno
Sunny bhai buht zamani sai training kr reha hun buht trainer daikhai lakin u r the best and the reason is u r most simple for any one to understand
Love your videos. Please keep posting.
Hyeeeeee sunnnnnyy bhai... lots of love and prayrs for u bro... yes tht was a ptv drama...aenak wala jinn... i also used to watch dt .. zakuta jin .. bin bhatori 😂... happy to heard these charctrs names from u
Where is he from?
Bil batori tha
Bhoot Shukria Paaaji! 💥👌🏻👍🏻😜
Mr Sunny, I followed guru mann blindly, let me tell. You openly this knowledge was much needed for. People ( each and every detail you give benifits people) Thanks a ton 🙏
Your video is a tonic for stress....
I really like your videos...thanks for the info dude...
You're so funny 🤣😂. I like the way you talk. Your mum's friends wrong. 🙏
You are best bro I am your ardent follower, keep doing these videos .
Very well explained as always 👍🏻😊
Bro you are looking amazing, please make a complete video what did you change in your schedule.
That was pakistani TV serial
Ainak wala jinn
Best childhood memory ever 😍
Sunny paji aj phle se bhi handsome lg rhy hn Ma Sha Allah ❤️👍🏼😍 you're great bro 👌🏼👌🏼👌🏼👌🏼
Very nice reliable information I am following u nice, thank you
& your vedios are very help full god bless u bundle of thanks sunny bhai
Diebetic patient kaise muscle banaye ispe video banao
omg he is so right but i hate weight lifting and my problem is also when i come home from gym i couldnt sleep for 5 to 6 hours and i end up sleeping in thr morning to afternoon
Haha.. so happens with me.. but I love weight lifting.. everyday new challenges..
Same!
Why does people dislike him..
Lots of love sir
Amazing banda you are MASHALLAH.. l am doing your fat loss exercise program :) hopefully it will work..
Thanks bro ..u r the best..and happy diwali my dear..
Happy teachers day sunny sir🖤
Sunny paaji I love the way you say 💗💗
"Rab Di Mehar Naal"🙏🙏
Hello bro mai apki sabhi videos dekhta hu.. I just wanna say thank you.. Maine apki har fat los video dekhi hai follow kiya hai.. Aur 7kg weight kam kiya hai... Thanx to you man... Keep doing this.. We will support you and be with you😊😊😊
thanks to giving us such a important information
I just ask u a one thing that some people they do a exercise in Morning and after that they do lot's of work our profession life
the whole day work can effects our muscle please inform us
Salaam! Bro my shoulders are very weak & almost all exercises include shoulders, kindly let me know any diet or any other thing to strengthen my shoulders.
I really like and appreciate the information you share with us. Wanted to ask you about old age people who suffer from joint pains like arthritis and have high cholesterol with heart condition, is cardio better in this case for fat loss?
Loved your starting lines 👏
I always start watching at 1:00
🙏🏻🙏🏻🥱❣️✌🏻edit thanks
Sunny Pajji, I have been practicing intermittent and prolonged fasting from last couple of months and have lost significant weight. Along with that I am also doing weight training and cardio. Just wanted to have your opinion on fasting and training.
i always enjoyed by watching ur videos.really helpful and entertaining videos
Wonderful explanation...thnx for this video...can v do weight training at home if yes plz plz share video on it...
I also grown up watching aanak wala jin. One of the best dramas produced in Pakistan.
Thank you for the full detailed information about over do cardio. Sir Pls guide me how to losse belly fat in 3 months. My upper body is so fit but lower body has lot of fat. How to loose that in 3 months.
U talk soo beautifully. Can hear u day longgg
Sunny bhai this was a very useful video . Thank u so much .
Only real person in fitness industry who cares about people and there health
❣️❣️❣️❣️ love you sunny paji
hi sir
I need guidance how to tighten my loose belly ( post pregnancy )
Weight loss hochuka
Please advise
You explain fitness and exercise in a scientific way which makes it easier for us to understand fat loss and make a plan to achieve it. Thanks.
Hum raat bhar sunny paa g ko Suntay hain ta k next day k liye ready ho sakain.haha .😅😅😅😅😅😄😄😄😄😃😃😃😃😁😁😁😎😎😍😎😎
"Churail nh to dain hen meri pyari behan hen
Bil batorhi nasan chorhi"
Zabardsst thanks for this video sunny pa ji
Love ur jokes always sunny bai
Putt jattan De Driver truckan De 😂😂
😂😂
Paji uh hv vry gud knowledge..always motivates d mass... n I always wait for ur new videos...Lv uh Paaji 😘😘😘
Thank u paa g i got ur point i made that mistake of only doing cardio but i will keep weight training also
Hahahaha i watch ur videos only to laught. You are awesome.. thankyou for making everyone laugh n fit
Thank you for your love and support. Make sure you follow the videos too they are not only entertaining but very effective as well.
Main workout nahi karta,but phir bhi ap k lecture sunnta hoon,because they r very intresting😁
Genuine effective Tips... Great job paaji
Sunny Sir... Your videos are amazing and the way you explain things are awesome.. Can you please suggest something for people doing night shift
Happy Diwali sunny paji
hi-ya folks Get 2 0 0 f0ll0wers just srech for IGBUDDY
At the starting of the video I laughed like helll🤣😂😂😂😂...."kyunki aapka dimag kharab hai"🤣😂😂😂😂😂😂😂😂😂
Good instructor.. thanks to help sir
Zakota jin:)
Love your video I do all mistakes you mentioned;) .
Thank you for sharing
Ooo really u remember that play"ainak wala jinn"🤣 that was played on PTV channel.i really mis those days.
3:15 😂😂😂😂 just laugh!!
I just love ur intro hey my Bollywood body 😍
Bhai just love the way u explain things I mean i persnly feel a connection like elder brother request you to kindly make video on diet plan for good abs love u bro
Assalam u allykum.. Bro I tried to subscribe in the given website link.. But I think its not working..
Bhai Your Jawline Is So Much Identified Now.
What You've Been Doing These Past Couple Of Months ?
I will say commitment towards workout
Will loose wait and build muscles
Bhai bhai bhai. U r awesome. Dil karta hai apke paas Canada hi aa jau
Sunny bhai its not possible for me to do cardio in the morning with empty stomach because i m too much bzy in the morning with my kids. so i do cardio (walk in the park) at 4:pm and weight Training at 11:am is it good or not??
Nazia..try black coffee, if you cant drink it black coffee, you can buy caffeen tablets..I am sure it will help!
Awesome salam from Pakistan
Salam from India
Lubna W. Salam from Pakistan 😂😂😂
Wow.. such a powerful video!!!!💪
bhai haath jod liye per padh liye i was about to go online program in the middle of ur video but aapke jesa banda nai dekha at last u speak it that dont buy my online package coz i m giving it u free bhai aapke jesa shayad bhagwan crores me ek banda bhejta hoga really salute u bro.
I'm biggest fan of your
Its , " I am your biggest fan"
"biggest fan of yours" will also be grammatically correct
Morning walk se pahle khuch khae ya ni please answer
Hi I am Shweta Singh.. happy diwali.. I too have a you tube channel on fitness .. do check out.... FitFunda Shweta singh
Agar weight loss goal hai to empty stomach rahe .. ya ek cup black coffee peeke walk par jaye...
Jilani & Razvi NETWORK no
@@FitFundaShwetaSingh thanks
I started following you...
I love the way you communicate. Its lovely..
very informative video....this ainak wala jinn was shown by ptv....and still available on you tube.
Main aap ka videos utna nahi deka ..sorry for that..Six packs 30 days main bananekeliyako koi exercise tips diet ..pls..and tq...
Sadi bhuthi gandi bhuthi.....ghaint love from punjab....bebe aksar ehi kehndiyan gusse ch
Lets meet on insta, me frm chd.. love ur bebe :)
Sir mujhe to aapkibaatani krne ka andaj bhut achha lgta h OR Ap jo motivate krte h for weight k liye
Love u brother .. Mind-blowing knowledge an awesome comedy😅😘😘