5 Minute Meditation for Relaxation & Positive Energy | 30 Day Meditation Challenge

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  • เผยแพร่เมื่อ 16 ธ.ค. 2024

ความคิดเห็น • 433

  • @lavendaire
    @lavendaire  หลายเดือนก่อน +23

    ✨ Ready to transform your life in 2025? ✨ The Artist of Life Workbook is your personal guide to setting goals, finding clarity, and creating the life you want. Start your journey here: lavendaire.com/workbook 🌟

  • @ChildofGod98765
    @ChildofGod98765 6 หลายเดือนก่อน +379

    I needed this. Thank you. I trust in you Lord carry me as I struggle to provide for my children. As a single mother things can be challenging. Both of my sons are special needs yet I’m so blessed to have them they are my life. God please hear my prayers protect me and my children from homelessness. Give me Strength as I struggle to pay the bills. Bless me to be a better mother everyday.❤️💕

    • @strugglealone666
      @strugglealone666 6 หลายเดือนก่อน +13

      You can do it🎉 The universe is blessing you❤

    • @sayontaninag
      @sayontaninag 6 หลายเดือนก่อน +7

      More strength to you ❤️

    • @livewiresrus
      @livewiresrus 6 หลายเดือนก่อน +7

      Much 💕

    • @urfavengdz_
      @urfavengdz_ 6 หลายเดือนก่อน +6

      🙏🏻

    • @shimmer410-o2i
      @shimmer410-o2i 6 หลายเดือนก่อน +7

      Yes God bless I have a brother that has autism so I can sort of understand the struggle

  • @her8438
    @her8438 6 หลายเดือนก่อน +145

    I've been trying to get back on track for months, to start working out, doing exercises for my back problems, meditating again. And I couldn't force myself to start doing all of that. I feel like letting yourself down like this leads to feeling like you're trapped and you can't trust yourself. But this morning I remembered about your meditating challange and decided to do it. And when I got out of bed, I thought I could probably do my back exercises before that. I ended up completing my work out as well before doing this meditation, and I actually had tears rolling down my face as I sat with my eyes closed. I just want to say that I've been doing your meditations for years, and you're the only one whose meditation videos actually work for me. Even during the hardest periods of my life I've always felt so thankful to you in the end of every meditation. I just hope that all the love, peace and gratitude you gift to people will find its way back to you. You're a wonderful human being.

    • @Robby24ish
      @Robby24ish 6 หลายเดือนก่อน +2

      Hi,, I suffer from chronic back pain. It’s so easy to loose one’s concentration- I WELL understand what you go tru-I gotten in a pattern a whilst back to meditate as soon as my pain subsides! I’m here immediately,, I sometimes go onto another site. Point is- You Are Here!!! Also,, you are not alone in your unfortunate! Pain. All my bestest! Out to You ✌️🌸🌹🍃

    • @starrkeishawilliams0210
      @starrkeishawilliams0210 6 หลายเดือนก่อน

      I completely understand where you're coming from.

  • @reciprocalhealing
    @reciprocalhealing 6 หลายเดือนก่อน +95

    I did this on my backyard laying in the sun, my last day in this place… moving. Mourning. Letting go. Onto New beginnings. Thank you for relaxing me through this transition with your lovely meditation 🙏

  • @strugglealone666
    @strugglealone666 6 หลายเดือนก่อน +128

    Day 1 - done ✅
    Day 2 - done ✅
    Day 3 - done ✅
    Day 4 - done ✅
    Day 5 - done ✅
    Day 6 - done ✅ ( today I was having period cramps but your soothing voice and meditation made me feel so calm and peaceful, it's actually so relaxing ❤)
    Day 7 - done ✅

    • @ciarahughes1533
      @ciarahughes1533 6 หลายเดือนก่อน +1

      you can keep going !

    • @strugglealone666
      @strugglealone666 6 หลายเดือนก่อน +4

      @@ciarahughes1533 yeah, thanks.. I'm keeping it on in the next videos.

  • @khush.007
    @khush.007 6 หลายเดือนก่อน +110

    You know, it did something to someone's heart when you greeted 'NAMASTE' at the end.💛
    From an INDIAN💫🥰

  • @_universe_girl_
    @_universe_girl_ 6 หลายเดือนก่อน +32

    Feels so good after this 🩵

  • @heyheyvicky1498
    @heyheyvicky1498 6 หลายเดือนก่อน +13

    I don't know how but this challenge comes right when I need it the most! This week was one of the worst and in general my depression was building up for weeks now again and god, I couldn't find positive energy in this, but tears were flowing the whole 5 minutes with so many pent up negative emotions! I feel a bit lighter now and gonna repeat this one tomorrow together with the next video! Thank you for this!!!

  • @Shaqofalltrades
    @Shaqofalltrades 6 หลายเดือนก่อน +8

    I started my self love and acceptance journey with your affirmations and did those daily for 2 months; it transformed my outlook on life. I’m filled with gratitude and compassion!
    I moved over to your meditations and I’m finding so much more within myself that I never knew I had. I’m ready for 30 days of this, here’s to day #3 of this meditation. Sending love and light your way. From Canada 🇨🇦

    • @lavendaire
      @lavendaire  6 หลายเดือนก่อน +1

      Beautiful!! 💗✨

  • @azukitadummy6290
    @azukitadummy6290 2 หลายเดือนก่อน +9

    I have trauma from my father, something happened today, and I can't breathe, I put this on, your voice is beautiful and I'm okay now

  • @elinBlack
    @elinBlack 6 หลายเดือนก่อน +10

    I forgot how good it felt to meditate. Thank you for creating this challenge ❤

  • @garybryan1764
    @garybryan1764 6 หลายเดือนก่อน +10

    We can always choose peace
    Anytime Anywhere
    Eternally Grateful

  • @junejunelovesgod
    @junejunelovesgod 6 หลายเดือนก่อน +24

    Thank you! Let's do 30 days meditation challenge together with people here from Worldwide. It is so amazing to let meditation as daily rountine. Thinking and focusing all good things around us. We can see the changes. Love you!

  • @cute_as_mochii9389
    @cute_as_mochii9389 6 หลายเดือนก่อน +19

    Let's do it 🌸🍀🌈🌌
    Day 1- 👍🏻 ✅
    Day 2- 👍🏻 ✅
    Day 3- 👍🏻 ✅
    Day 4- 👍🏻 ✅
    Day 5- 👍🏻 ✅
    Day 6- 👍🏻 ✅

    • @nakshatra-le1rg
      @nakshatra-le1rg 6 หลายเดือนก่อน +1

      Day 1

    • @cute_as_mochii9389
      @cute_as_mochii9389 6 หลายเดือนก่อน +1

      @@nakshatra-le1rg yeaaa

    • @cute_as_mochii9389
      @cute_as_mochii9389 5 หลายเดือนก่อน +1

      I'm doing this 2nd time 🦋✨
      July month 🧘
      Day -1✅👍

  • @gokuxsephiroth4505
    @gokuxsephiroth4505 6 หลายเดือนก่อน +4

    I always enjoy a new 5 min one! I try to meditate to start off my day, but 10-15 minutes can be difficult to fit in. These are perfect for getting my head space right before I start

  • @Preeti_2024_
    @Preeti_2024_ 4 หลายเดือนก่อน +13

    Day 1 Completed
    Day 2 Completed
    Day 3 Completed
    Day 4 Completed
    Day 5 Completed
    Day 6 Completed
    Day 7 Completed

  • @kabitamondal2386
    @kabitamondal2386 21 วันที่ผ่านมา +3

    Radhey Radhey Hare Krishna♥️🥰🌹🌙🌞👑🪔🪷🌈🕉🌄🙌🙏

  • @thinnthuzarhtet4823
    @thinnthuzarhtet4823 6 หลายเดือนก่อน +2

    I can’t wait to see the change. Let’s do it. I am in for this challenge ❤

  • @finishme2753
    @finishme2753 6 หลายเดือนก่อน +2

    Lavendaire!! Thank you. I've been doing yoga every morning since the new year, but on and off with meditation practices after. Sometimes I do your other affirmations but sometimes I skip them. I have no excuse to skip this once a day.
    Thank you so much ❤

  • @cristina.mtz.bravo1982
    @cristina.mtz.bravo1982 6 หลายเดือนก่อน +3

    Thank you so much Aileen for this meditation challenge ❤ I am really looking forward to meditate with you everyday. Love and light to you ✨️

  • @hannahstewart9027
    @hannahstewart9027 6 หลายเดือนก่อน +3

    I needed this today. Just had a heated argument with my mom that left me feeling tense and hurt. I was glad to be able to feel the warmth and positive energy in this meditation. Thank you.

  • @mspratyushasen
    @mspratyushasen 6 หลายเดือนก่อน +4

    I'm starting this today! I always feel very relaxed after listening to your podcasts. So, I had to get on board with this challenge. And this year, I wanted to try meditation. Thanks for doing this for us! ❤

  • @Typh211
    @Typh211 6 หลายเดือนก่อน +7

    So excited to have more meditation videos by you! This was so relaxing ❤.

  • @1111sm..
    @1111sm.. 6 หลายเดือนก่อน +10

    Day 1❤
    Day 2❤
    Day 3❤
    Day 4❤
    Day 5❤
    Day 6❤
    Day 7❤

  • @ThePrincessz320
    @ThePrincessz320 6 หลายเดือนก่อน +3

    I absolutely love listening to your meditations. I have a wondering mind with most meditations but when I listen to yours I’m where I need to be. Thank you 🙏🏽✨🌙💫

  • @starrkeishawilliams0210
    @starrkeishawilliams0210 6 หลายเดือนก่อน +1

    I have been struggling for a while to get back into my own peace and wellbeing. I told myself that I would start the meditation challenge on Day 1 and I didn't. But this morning, after feeding my children and doing my morning prayer, I decided to go ahead and start with the 5 minute meditation video. At first, when I had my eyes closed, I thought to myself, "I really don't think this is working." Then when you said to open our eyes and look around at all of the love that's around us, I got emotional. So, I can definitely say that I think this could be effective for me. Thank you ❤

  • @lysithea1368
    @lysithea1368 6 หลายเดือนก่อน +4

    Don’t mind me tracking the challenge 💫
    Day 1 : completed
    Day 2 : completed
    Day 3 : completed
    Day 4 : completed
    Day 5 : completed
    Day 6 : completed
    Day 7 : completed
    First week completed fully! See you in the 10min meditation video ❤

  • @Tokagamer75
    @Tokagamer75 6 หลายเดือนก่อน +3

    Thank you so much for this series 😊😊💜🩷

  • @Nikita-wh8wl
    @Nikita-wh8wl 6 หลายเดือนก่อน +3

    So relaxing...thank you! 💖

  • @salonibhagwani5976
    @salonibhagwani5976 6 หลายเดือนก่อน +1

    Please never stop posting, love your guided meditations!! ❤

  • @shamshadsora6360
    @shamshadsora6360 6 หลายเดือนก่อน +4

    Something I need so much right now 💜💜💜💜 I was missing your videos and you are here with new series....thank you so much Aileen 🤗

  • @bouncingnick9747
    @bouncingnick9747 6 หลายเดือนก่อน +4

    I really needed this! Thank you for providing this wonderful session 💫💖

  • @angelkinney44
    @angelkinney44 6 หลายเดือนก่อน +3

    Thank you 💖 the perfect tone of voice perfect music perfect length. Thank you for existing and continuing to put out this beautiful content💗

  • @Aida-pz7uy
    @Aida-pz7uy 6 หลายเดือนก่อน +3

    It was very helpful for a tired but still hopeful girl.
    Thank you 🌱❣

  • @Amrudiariesad
    @Amrudiariesad 6 หลายเดือนก่อน +2

    Felt like im in a whole new world thank you for this🥺🌷

  • @nathalia3425
    @nathalia3425 5 หลายเดือนก่อน +1

    Thank you Lavendaire💛I loved this meditation practice.

  • @ramyasree3201
    @ramyasree3201 6 หลายเดือนก่อน +2

    Love you 💖💖 I need this challenge right now,we will do it together... thanks alot being there at right time😇😇😇😇

  • @Englishlearner-yv7ig
    @Englishlearner-yv7ig 6 หลายเดือนก่อน +1

    Your voice makes me feel so relaxed. I try it for 30 days in Japan!

  • @vinu0023
    @vinu0023 6 หลายเดือนก่อน +1

    I love this. Full of positivity. Thank you so much

  • @claudiamcm
    @claudiamcm 6 หลายเดือนก่อน +4

    Thanks ❤ 5:38

  • @AngellPaola
    @AngellPaola 6 หลายเดือนก่อน +1

    THANK YOU LAVENDAIRE😭❤❤❤

  • @jadeforest4874
    @jadeforest4874 6 หลายเดือนก่อน +2

    Thank you so much for this meditation. It brought about so much inner peace and focus. I feel calmer and more motivated, and I am excited to do this meditation challenge.😃

  • @heta_00
    @heta_00 6 หลายเดือนก่อน +3

    Just love the positivities and it's soo peaceful!!🍂 Just feeling refreshed and calm.!✨ Thank you so much Aileen for these kind of videos! They're really very helpful!!💜💜

  • @Zee-xv7bt
    @Zee-xv7bt 2 หลายเดือนก่อน +1

    As someone who’s got bad anxiety and struggles, I didn’t expect this mediation to work!! Thank you so much for helping me out sis. Sending positive energy 🌹✨✨

  • @lankaithihase456
    @lankaithihase456 26 วันที่ผ่านมา

    😊 Thank you dear, Iam start your meditation challenge. It's very effective my mind and body. Thank you, this is my first week.❤❤❤

  • @itsmehelma
    @itsmehelma 6 หลายเดือนก่อน +1

    Thank you, i'll take the challenge started now❤

  • @akshitasaini4947
    @akshitasaini4947 5 หลายเดือนก่อน +4

    You know it did something to my
    heart as an indian when she said "Namaste" in the end ❤

  • @JaydenRanby
    @JaydenRanby 2 หลายเดือนก่อน

    I've been struggling with anxiety and depression for quite a while and this meditation brought me to tears of gratitude due to relief it gave me. No more overthinking and worry just present moment 😢 Thanks!

  • @hrishika1738
    @hrishika1738 6 หลายเดือนก่อน +2

    Thank you ❤️🩷 Day 01✔️

  • @nathanielgovan9710
    @nathanielgovan9710 6 หลายเดือนก่อน +3

    Thank you gorgeous woman needed this after losing my sweet boy family dog this weekend. Much love to you❤️❤️💞💖💖💖💞💞💞❤️❤️❤️❤️💞💞💞💖💞💞💞❤️💞💞💞💞

    • @nathanielgovan9710
      @nathanielgovan9710 6 หลายเดือนก่อน

      Big hugs always gorgeous woman thank you❤️💞💞💞💞💞💞💞💞💞💖💖💞💞❤️❤️❤️❤️❤️❤️

  • @valeriejohnson4816
    @valeriejohnson4816 6 หลายเดือนก่อน

    Beautiful! I am enjoying your channel, your transparency, and your positive vibes. Thank you.

  • @Chriizta
    @Chriizta 6 หลายเดือนก่อน +1

    🤍 This is my first day. It was so good and peaceful. Thank you🤍

  • @karthickd2927
    @karthickd2927 6 หลายเดือนก่อน +2

    My working environment makes me struggle with depression. I joining the challenge i hope it's will help me to come out from depression and make me feel peaceful and clam.
    Thank you aileen🤍

  • @tami370
    @tami370 6 หลายเดือนก่อน +1

    joining the challenge and hoping i will stick to it.
    i am struggling with depression recurrence so this couldn’t be more on time. thank you, Aileen 💗

    • @lavendaire
      @lavendaire  6 หลายเดือนก่อน +1

      sending love & light 💜

  • @MithunKumar-fo9qv
    @MithunKumar-fo9qv 9 วันที่ผ่านมา

    Had an amazing winning streak on 4ra last week, can’t wait to play again! 🏆🎉

  • @lindsayhone5862
    @lindsayhone5862 6 หลายเดือนก่อน +1

    Thanks for the video. One of the things I love about your channel is that you cover a lot of ground. There’s something for everybody, although I think I get something out of all of it:)
    Your voice and demeanour are really suited to this sort of video😊

  • @walks_with_me
    @walks_with_me 6 หลายเดือนก่อน

    One of the most lovely meditations I've come across in long time. Thank you Lavendaire 🙏

  • @jetskips
    @jetskips 6 หลายเดือนก่อน +1

    ive been watching your videos since September but never managed to stay consistent! im so happy about this challenge I'll take it as an opportunity to finally incorporate meditation as a daily habit
    Thank you Lavendaire 👑

    • @lavendaire
      @lavendaire  6 หลายเดือนก่อน +2

      you got this 😊

  • @tiiapitkanen7494
    @tiiapitkanen7494 6 หลายเดือนก่อน +1

    This was so great! Looking forward to this month together and the upcoming meditations. Thanks for sharing. ✨️💓

  • @Awakeningnaturals
    @Awakeningnaturals 6 หลายเดือนก่อน +1

    I needed this and you never disappoint. I love you. Thanks for sharing your love and light with us.

  • @zuezueaung1415
    @zuezueaung1415 6 หลายเดือนก่อน +1

    Thank you so much.This meditation help me feel better and pleasant ❤

  • @youngc83
    @youngc83 หลายเดือนก่อน

    Thank you so much for this wonderful meditation! I was feeling overwhelmed by something stressful I need to deal with this week. It's so good to use breathing and have reminders that I am enough to get back on track. I genuinely feel so much better and look forward to facing the challenges ahead! I know I can do it. I am so grateful for you providing this loving and kind moment to reflect on that which is positive and good. ❤🙏🏿

  • @finnkarn8779
    @finnkarn8779 6 หลายเดือนก่อน +1

    You are actually amazing. You make it so way to start meditating! 🙏

  • @nebster333
    @nebster333 หลายเดือนก่อน

    Some days I would wake up late or my schedule will be a bit off so I wouldn't be able to do your morning meditation. Today I did this at like 2 pm and I feel so relaxed and energized. I got this!

  • @cherellegrant2788
    @cherellegrant2788 2 หลายเดือนก่อน

    Beautiful, as I sit here in Portugal waiting to start my day.
    Thank you for this quick well needed meditation.

  • @vivekjyoti3594
    @vivekjyoti3594 6 หลายเดือนก่อน +2

    Thank you so much you just read my mind 🥺

  • @SnailHealing
    @SnailHealing หลายเดือนก่อน

    이 5분 명상 영상은 정말 짧지만 깊은 편안함과 긍정 에너지를 불어넣어주네요. 💫 하루 중 잠시 멈추고 자신에게 집중하는 시간이 큰 힐링이 됩니다. 30일 명상 챌린지라니 정말 좋은 아이디어인 것 같아요! 매일 조금씩 실천하며 점점 더 긍정적인 에너지로 채워질 수 있을 것 같습니다. 이렇게 편안하고 유익한 콘텐츠를 제공해 주셔서 감사합니다. 앞으로도 더 많은 힐링 시간을 기대할게요! 🙏

  • @carladunton1926
    @carladunton1926 5 หลายเดือนก่อน

    Grand rising ✨️ 🙌 🙏 thank you for sharing this beautiful positive 💜 calming loving positive meditation. I love ❤️ love ❤️ love ❤️ this entire beautiful meditation. I will revisit this practice again.Namasta

  • @erisan_
    @erisan_ 6 หลายเดือนก่อน +1

    A challenge I need, thank you for this! ♥️

    • @lavendaire
      @lavendaire  6 หลายเดือนก่อน +1

      thank you for being here love

  • @guachuleruleru
    @guachuleruleru 6 หลายเดือนก่อน +1

    Your voice is so relaxing ❤

  • @stepsislety
    @stepsislety 6 หลายเดือนก่อน +1

    you’re literally the best

  • @sandralulu777
    @sandralulu777 6 หลายเดือนก่อน +1

    This was absolutely beautiful and so helpful for cleansing my energy. I truly enjoy the breathwork, affirmations and gratitude. Feeling loved. Thank you Aileen 💞🌟💯

  • @rinatalusig
    @rinatalusig หลายเดือนก่อน

    Thank you so much for this meditation! I do really need this since there's alot going on right now and with this kind of approach it really lessen the negative thoughts that's been orbiting through my mind and I can't help but to find a way to get rid out of it, so this is a great choice for cleansing and affirming through challenges and embracing life.

  • @LeilaYessen-d3s
    @LeilaYessen-d3s 25 วันที่ผ่านมา

    This meditation was enjoyable that 5 min felt like 5 second. Thank you! 🤩

  • @KhinHninThu-hh9gj
    @KhinHninThu-hh9gj 6 หลายเดือนก่อน

    I found this 30 days mediation challenge in this morning. After I did, I feel calm and positive. Thank you Lavendaire.
    Day 1 -✅
    Day 2 -✅
    Day 3 -✅
    Day-4 -✅

  • @c-nasilver
    @c-nasilver 3 หลายเดือนก่อน

    Love your guided meditations ❤

  • @ColorCreateLearn
    @ColorCreateLearn 6 หลายเดือนก่อน +2

    So good! 10/10 ❤️❤️❤️❤️❤️

  • @Thehealingmotherjourney
    @Thehealingmotherjourney 6 หลายเดือนก่อน

    Thank you so so much. I’m so glad I found you again on TH-cam ❤

  • @Kavi_Weerasinghe
    @Kavi_Weerasinghe 6 หลายเดือนก่อน

    Feel so good after doing this meditation challenge 🧘 Thank you...❤

  • @michellemacker9677
    @michellemacker9677 หลายเดือนก่อน

    This meditation was a great way to start my day feeling relaxed and grateful for the day ahead. Thank you ❤

  • @KhinHninThu-hh9gj
    @KhinHninThu-hh9gj 2 หลายเดือนก่อน +1

    Day-1 ✅
    I can't concentrate on breathing during meditation. Visualization is hard. I feel a little bit good after meditation. Thank you 🫧
    Day-2 ✅
    I don't see any difference like Day-1. Breathing is not rhythmly and comfortably.
    Day-3 ✅
    I felt worry and stress before meditation. After this, I feel better than before. My breathing is also improving. Thank you Lavendarie 🫂✨
    Day-4 ✅🎉
    I can't focus on breathing because the environment is noisy. I feel a little bit tired.
    Day-5 ✅
    Day-6 ✅
    I feel calm for the first time.
    Day-7 ✅
    Day-8 ✅
    I feel peaceful.
    Day-9 ✅

    • @Whykavvya
      @Whykavvya 2 หลายเดือนก่อน

      This is so good keep going pls !!!❤❤

  • @gabrielnicholls2000
    @gabrielnicholls2000 6 หลายเดือนก่อน +1

    I came back for this . THANK YOU

  • @proudaunt222009
    @proudaunt222009 3 หลายเดือนก่อน

    Thank you 🙏 for this day one of this challenge for me

  • @sashadave6754
    @sashadave6754 6 หลายเดือนก่อน +1

    Amazing thank you so much ❤
    Your mediations are very helpful 🙏😇🌈

  • @fatimaazeem2893
    @fatimaazeem2893 5 หลายเดือนก่อน

    Wonderful! So uplifting! EXACTLY what I needed to hear today.

  • @Myjoytea
    @Myjoytea 5 หลายเดือนก่อน

    I have done 25/30 days.
    The little accomplishment this month.
    Thank you so much for the motivation and peaceful voice of yours, Laven ❤️

    • @lavendaire
      @lavendaire  5 หลายเดือนก่อน +1

      congrats! that's incredible 💝

  • @mayelkhouli
    @mayelkhouli 3 หลายเดือนก่อน +1

    Day 70!!
    I JUST FOUND OUT ABOUT THIS CHANNEL AND I'M GLAD I DID❤

  • @kashvi-eb8re
    @kashvi-eb8re 6 หลายเดือนก่อน

    this is my second day doing this meditation and it feels so short but soo good again, i almost cried. Thank you so much lavendaire

  • @ShreyasS-bn9lm
    @ShreyasS-bn9lm 3 หลายเดือนก่อน +1

    Namaste ❤

  • @ruslana_harmony
    @ruslana_harmony 6 หลายเดือนก่อน +1

    This meditation is so wonderful ❤ I am in 😊

  • @SuzetteBrayLMFT
    @SuzetteBrayLMFT 4 หลายเดือนก่อน

    Thank you for the Relaxation & Positive Energy session. It was incredibly refreshing and helped me feel more centered and energized. I appreciate it! 😌

  • @tammymcdermott7509
    @tammymcdermott7509 6 หลายเดือนก่อน +1

    Wonderful. Thank you 💜

  • @ronbackal
    @ronbackal 2 หลายเดือนก่อน

    Thank you lavendaire! This was very helpful for me after I had a lot of stress the last two days.

  • @MarieLifeInWords
    @MarieLifeInWords 6 หลายเดือนก่อน

    This was beautiful, so soothing, thank you Aileen❤

  • @breindyweisz35
    @breindyweisz35 6 หลายเดือนก่อน +1

    Such a nice voice. Relaxation techniques

  • @Sandeepkaur-o4p
    @Sandeepkaur-o4p 6 หลายเดือนก่อน +1

    Day - 1 ✅ so good
    Day - 2 ✅
    Day -3 ✅
    Day - 4 ✅
    Day - 5 ✅
    Day - 6 ❌
    Day - 7 ✅
    My experience is great I know I miss one day but overall this is do great who are looking for 5 minute meditation this is great I am so excited for 10 min mediation now see you there ❤❤

  • @산림치유
    @산림치유 6 หลายเดือนก่อน +1

    Thank you!🙏

  • @littlesponges7463
    @littlesponges7463 6 หลายเดือนก่อน

    I started this along with you. I've been meditating for a while but I canceled my own plans for that & accepted the challenge. Thank you Aileen ❤😊

  • @khush.007
    @khush.007 6 หลายเดือนก่อน +2

    Peace................🍂🌿

  • @simonadolezelova4716
    @simonadolezelova4716 6 หลายเดือนก่อน +1

    Lavendaire thank u so much for these meditation videos💜excited for all of them