15 Minutes OM Meditation
ฝัง
- เผยแพร่เมื่อ 22 มิ.ย. 2020
- Mantra meditation 15 minutes. Om mantra Chanting for yoga & Meditation.
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Daily divine channel’s main aim is to provide spiritual devotional content, literature and mantras with an innovative soothing way of presentation in the form of music. The main objective of the content is to give some kind of basic knowledge about the content so that a devotee can take a maximum outcome out of it. And the other motive of making content is to spread Vedic Indian mantra knowledge, benefits and understanding among the religious souls to attain the spiritual path and destination later on. We believe that going on the direction of spirituality is challenging but not impossible. A person can begin his/ her journey at any point in his/her life, and by practising meditation could lead them to the right direction of spirituality. We always try to put maximum and rightful efforts towards creating our devotional music and literature to provide some kind of support for your spiritual journey. May God bless your life with fortune, Happiness, healthiness and overall wellbeing.
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Little about myself:
My name is Naren, and I have a great connection with music and fine art since my childhood. A few years ago I had a great feeling about creating and producing devotional music and ever since I started working on my creation of music. This process strengthened me inside greatly with a thought of sharing information, positivity and happiness among the devotee souls so that they can obtain little help from my music to attain their spiritual goals.
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For YOU... the person who is reading this comment I wish you a lifetime of happiness, laughter, love, and prosperity! All is well! The Universe is providing! You are safe in this benevolent Universe! Namaste ❤️🙏🏻 ❤️
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@@shineyourlight33 Many blessings!
Inshaallah
Amen
🙏
I'm a Muslim ... Firstly, it was taught to me that muslims shouldn't listen this kind of music or meditate with them...but when I've came across with this ..i feel the most peaceful phase in my life ...i will meditate with it every morning to make my life better ..thanks a lot for this masterpiece
Great approach...this is perfectly brilliant choice brother
This is what the beauty of sanatan dharm 😊 may shivji bless you ♥️
You are on the right path.. Muslim don't want to open the door of knowledge. They just try to captivate anything by their sword..
Meditation is a state of mind, it has nothing to do with religion, limitations are created by religions but spirituality can free you from those limitations, once you experience it you know it. :)
Good things should be adopted from wherever it may come....
& Wrong should be dropped from own religions or myths too....
To anybody who's reading this, I pray that whatever is hurting you or whatever you are constantly stressing about gets better. May the dark thoughts, the overthinking, and the doubt exit your mind. May clarity replace confusion. May peace and calmness fill your life.
God bless uh your comment gives me motivation 😊 . I pray to God that people like you in this word deserve everything 🙏🏻.
TX for such a great motivation
Your words are very helpful. Thank u..
I claim this and accept every word you said as my own thank you so very much I love you sending love and light may your dreams come true and your life be fulfilled ❤😘🙌☀️🤞
thank you very much.
OM is one of the best divide gift of Hinduism to whole world.... ❤🧡...
Hi this word " OM " When I hear I feel happy and feel Relax
Love you all my Hindu brothers and sisters.... Allah Hafiz
hey, I really appreciate that brother :) OM is the most Powerful and Calming Mantra. thank you for the comment we love you too.
Love you too bro
Love you bro
Tq brother
@@aryajoshi04 q
If you are reading this, I want to tell you that everything will be fine. You are incredible, you are unique you can face anything in your life, you have strength within yourself to overcome any obstacle, loss or situation. You are not alone,you are loved, you have the right to feel bad and good, you have the right to feel. Be blessed by this positive vibes and live your life to the fullest. I’m sending my love to the universe. ❤️
❤️❤️
Thank you so much ☺️☺️☺️
@@wonderfulthings3115 Most welcome Pratibha, have a wonderful day !
Thanks 🙏 I needed this... just suddenly I am calm
@@digvijayjain4804 all love and peace to you 🪷🪷🌹
I wake up at 4 am everyday and listen this om chanting for 30 min then i will start my studies
which class are you in?
Great
🕉️
Bro then also add some asanas and pranayam and dhyana must be done after asanas and pranayam in the yog sutras it is said
Bro does 4am wake up makes any difference pls tell?
Whoever reading this, I just wanna say you are amazing. You are blessed. You deserve all the happiness. The way you handled all your low phases and depressing moments like a warrior that you thought you could never, makes you a champion. You are way more powerful than you can ever imagine. Always remember the Almighty is with you always. Trust him and have a positive Hope. ♥️♥️
❤
😊😊
If you are reading this, I hope you know you are special and capable of creating amazing things. I wish you lots of good health, peace and success in life. 💗
@@typoshivik Thanks a lot 💓💓
😂
@@typoshivik ghh
❤
@@nv19446 💛💛
“When things change inside you, things change around you.” 😍
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Love this! ❤️
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@Searching Peace-Well said.God Bless You.Stay Blessed always.❤🙏
Being a 🇮🇳Muslim I must say I needed this..I needed peace in my life for that I need to do meditation. ✌️
People who worship Krishna Shiva or other hindu Gods they worship idols , they are idolaters & Qurun is very clear about Hindus or Idolaters
Surah 9:5: “And when the forbidden months have passed, kill the idolaters (Hindus) wherever you find them and take them prisoners, and beleaguer (Siege) them, and wait for them at every place of ambush."
@@GAMINGBLAZEthats why we have Indian armed forces to send you to your 72 hoors with 100% efficiency
Every human needs dhyan/meditation because we are born with minds.
सर्व व्याधींवरती , मनःशांती साठी आणि निरोगी व उत्साही जीवनासाठी सर्व मानव ,पशुपक्षी संपूर्ण विश्व व्यापक फलदायी असा हा om मंत्रोच्चार सर्वांचं भलं करेल ..... o...................m।
I am a Muslim but I feel this Om tune divine, helps to connect God. I listen this whenever I am depressed.
Bring back your roots thousands years ago your all father's were hindu they are forcely converted to islam.
Good to hear that bro, last week I just organized a 6 days Meditation session with one of my Muslim colleagues, who is also in the same tune. Both of us were trying to make people realise that meditation has nothing to do with religion. Let's all of us keep religion aside and focus on being better human beings 🌸👍
Jise god Samaj gaya samjo duniya mai bhi aisi koi chij nahi Jo use nahi mil sakti dad is dad worlds biggest most pawor full god
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Practice it for your mind brother... Don't link it with any religion... It's meditation, for yourself... Not for any religious practices
I am proud hindu 🙏..om
Jai shri krishna 🙏
Om sound of universe 🙏🚩
❤️ywas sakshi
@@crazyvyakti_ 😊🙌
❤🌺Ask your heart what to do : « I ask my heart what to do to feel better ? » listen the answer ❤🌺Recite « God purify me » each second during hours, days, more if need, create miracles ❤🌺To heal someone : « God purify heal Name + Last name + Link with person (sister/brother/mother/father/friends/and so on) » ❤🌺 Broadcast audio prayer nights and days create miracles
Om om chanting always positive vibes and energy.
Please hear ARMONIAN VERSION of AIGIRI NANDINI and SHIVA TANDAVA STOTRAM and share with everyone 🌺🌺
Ek alg hi sukoon milta h ye mantra sun kr k....❤❤
ॐ नमः शिवाय ❤️🙏🏻 हर हर महादेव 😊❤
I have tried this first time and it's best 16 minutes of my life.. #jai sri krishna ❤🙏🏻
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Thanks for your time.
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I have been in a dark place for a long time, listening to this is helping me see rays of light to keep going, thank you Daily Divine, sending you and all that read this: Love, Light & Miracle Blessings!
I am an Adolescent, Mantras helps me with my depression problems. One day Western civilization won't call it 'Pagan'.
Stay strong, you got it!
Where are you from
Lots of Love ❤️
Be strong and God is always with good people 🙏🏻
Yes my universe protected me from my toxic karmic patner and bless me always thank you thank you I'm strongly claim this positive energy 🙏🏻🙏🏻🙏🏻
In the morning, I came across this accidentally and found it very peaceful and mesmerizing. I shared it immediately with my friend and my father. Whole day , we all have been listening to this "Ram naam". 🙏 Tomorrow morning I plan to share this in my WhatsApp groups and friends. 🙏
Whosoever reading this.. I wish you may get success, happiness and truely peace in your life... god bless you
Same to you
Correction. "Peace" and not "piece". Thank you for your wish.
You too sir.
Wish you the same
Thanks🌹
I looked at so many videos but this one has the best pronunciation!!!
ओम हरि ओम
AUM
OM CHANTING FOR POSITIVE VIBRATIONS
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Never give up on your dreams and goals, they'll become your reality. Consistent meditation is the key to unlocking our full potential. 🌱✨
Hi I am 14 years old and while listening this sound i get water in my eyes but now i am feeling very well... Thankyou so much
Om is not for hindu or muslim
Its sound of universe .
All are created by sound of om
This sound is eternal .
This sound is unborn ☝️🕉️.
The sound of Sol actually
It is HINDU
@@uxktzyksoydoydoydoy It has been there since the time there were no Hindus and it will always be there.
Hindu is oldeat religion.
Thats why you say that
You wrote this is eternal sound yes and Hindu's belongs to eternal religion called sanatan dharm. You don't even know that word if it is not mentioned in our Hindu's scriptures. You are a fool.
Abhi 😅 12:56 12:58 gggfghg😊ggty😊y😊t😊y
I had a nerve damage in eye movement but after listening to this precious audio for about 6-8 months I am perfectly normal and my condition is excellent it worked for me like a miracle I would like to say thanks to the creator of this audio and this channel for making such audios that are changing and improving lives of people.
Thank you so much!
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It might be true...because i also have been practising this chant along with audio since many months and i feel refreshed however tired i may be.
more powers to you!
@@poonambhatt2025 I also listening 🕉 mantra but not regularly now I trying it regularly thanks a lot 🙏🏻 for your help.
It s true and it 100% works
Don’t worry, this pain you’re feeling is temporary. Close your eyes and remember that tomorrow is a new day, a fresh start. Take deep breaths, you’re gonna be alright, I promise ❤
Thank you..wish you as well🙏
Thank you so much.❤ wish you the same.❤
Thank you so much ❤
🥺😭❤️
Thnku ❤🎉
Har Har mahadev🙏🌺🏵️🌹🌻🙏
Jai Nandi maharaj🙏🏵️🌺🌹🌻🙏
Bahut hi sundar video hai dil ko chu liya 👌🏻👌🏿👌🏿👌🏽👌🏾👌👌💫💫💫💫
This is perfect. Every single one who reads this are on the Path, consciously or unconsciously. I feel you my brothers and sisters, and I hope you can feel my love enter into you from our shared internal cosmos, that's where I'm sending it. Peace and love to all ❤️
Kabir Is Supreme God that proved by all Holy Books as Kuran sharif, Bibil ,Gita ,Gurugaranth sahib etc must read Gyanganga book.
परमेश्वर कबीर साहेब जी संत गरीबदास जी को 1727 में सतलोक से आकर मिले।
नाम दिया तथा सतलोक दर्शन करवायाl
गरीबदास जी ने वाणी में कहा है- "हम सुल्तानी नानक तारे,दादू को उपदेश दिया।
जात जुलाहा भेद न पाया, काशी माहे कबीर हुआ"।।
Kabir is supreme god
Om is mantra of kaal who is head of only 21 universe and mantra of that supreme god kabir dev is given by tatavadarshi sant rampalji maharJ ji and that is a three word mantra
पवित्र कुरान प्रमाणित करती है अल्लाह कबीर साहेब ही हैं।
सुरत-फुर्कानि नं. 25 आयत 52
कबीर ही पूर्ण प्रभु है तथा कबीर अल्लाह के लिए अडिग रहना।
Kabir is supreme god
Read holy book gyan ganga
It has been raining since this morning, sitting on the floor near the balcony listening to the flute tune, enjoying the cool breeze, remembering all the good and bad moments of life, Some memories are bringing a smile to my face, some are moisturising my eyes, life suddenly feels slow, calm, and relaxed
Thank you God for this lovely morning.
May Mother Earth and dear God bless you all.
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OM CHANTING FOR POSITIVE VIBRATIONS
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🕉 🕉 🕉 🕉 🕉 Divine peaceful vibrant and universal ❤
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प्रभु सदा सहाय:
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I'm so much depressed for a long time. But after listening the holy sound of the universe, I'm really feeling so much relaxed. OM ♥. Love from Bangladesh ♥
Kabir is supreme god
Om is not true mantra , you might feel gud but it can't grant you peace or writeoff your sins . That true mantra that can write off your sins is "om tat sat " in which tat and sat are hidden and given by tatvadarshi sant rampalji maharaj ji
Thanks for sharing.
Hyundai trttf c, hlln
God bless you...
@@savage12345a hat be gawar aadmi
इससे ज़्यादा अच्छी आवाज़, संगीत,हो ही नहीं सकता। मै कब से ऐसी लयबद्ध मधुर, भीतर तक छूने वाली आवाज़ को ढूंढ रही थी।
Aapka kathan ekdam Satya h🙏🙏
एक दम सत्य वचन
@@LaxmanKumar-lj1zd8900p0ppllp
ir
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Right
I am sixteen years old 11 science student my all of tension and anxiety are destroy for help of om mediation thank u so much daily divine TH-cam channel 🙏🏻
Om Namah Shivay
This meditation was a miracle for me. I do this daily and it is miraculous. 🙏
Really
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Say the procedure madam... (Like timing and body position etc)
Peaceful
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Hi
ये ॐ का ध्वनि सुन कर मन को सुकून मिल जाता है हर हर महादेव 🙏🚩🌳
Om namah shivay.
ॐ नमः शिवाय..
Om ki chenting bhi kar sakte hai kya😊
Har Har Mahadev Ji🙏🔱🕉️🔔
Jai Maa Parvati Mahakal Ji
ॐ ही ब्राह्मण की दिव्य ऊर्जा एवं शक्ति है, चीर सनातन है जिसका न अंत है ना आदि , सर्वव्यापी निराकार ईश्वर को प्रणाम
ऊं के उच्चारण मे एक अद्भुत शक्ति है जो हमें आधयात्मिक बनाती है । साथ ही हृदय में एक उर्जा का आभास होता है ।
If you’re reading this, everything will be okay. What’s meant to be will be . Have a wonderful, peaceful sleep💜
Thank you I need to read that 🙏
❤🌺Ask your heart what to do : « I ask my heart what to do to feel better ? » listen the answer ❤🌺Recite « God purify me » each second during hours, days, more if need, create miracles ❤🌺To heal someone : « God purify heal Name + Last name + Link with person (sister/brother/mother/father/friends/and so on) » ❤🌺 Broadcast audio prayer nights and days create miracles
While i see this cmnt it has likes with angel numbers thank you universe for positive sign 🙏🥰
ॐ नमः शिवाय 🤗🙏
Har har mahadev 📿🙏🏻🚩
Om shanti Om
ॐ से अच्छा दुनिया में कोई दूसरा शब्द ही नही है,,,,ये वही है जो इस मोह माया की ज़िन्दगी से परे है,,,👌👌👌
Ji bilqul
OM CHANTING FOR POSITIVE VIBRATIONS
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Yes mem
I m a army person and here is lot of mentally and physically harrashment but everymorning wheni heard this tone it gave me peace and keep me calm, cool and relax for whole day😊. Meditation is magic🤝
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Yes u r right Sir..
I'm the 111 th liker😍✨thank you universe ❤
Bless you come out of meditation radiating with loving kindness for the day
Thankyou & Infinite Blessings for your service! ❤❤❤
Amitabha! very nice to hear! It is already 2023. If anyone is still listening, please like it. Thank you very much, and hereby wish everyone: good health, safe going in and out, everything goes smoothly, and growth of fortune and wisdom. grateful 1!
बहुत ही उच्च कोटि है ओम ध्वनि का समय, यानी श्वास छोड़ने का जबरदस्त तरीके से लोग करते हैं। हम बहुत अच्छा महसूस कर रहे हैं। जय हो
I have PCOS and started this meditation....I really helped me get rid of the stress and anxiety and I finally got my periods....a true miracle!!!😍💖
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It's all positive energy
You can watch my video too hope it will definitely helps you❤️
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Really Komal ji. it helps you in Pcos also????? Are u sure???
Har har Mahadev 😇
For everyone out there, may you feel Worthy , may you feel loved , may you be able to share your love , may your life be filled with peace and happiness.❤
Its 1am and mahashivratri...
Blessed to found this
Same bro
Yep
@@chandankumar-uk2zr yo
Yes
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This peaceful Om chanting is reducing my depression n anxiety 🙏🙏
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Blessings
Om is the purest words among all the words.
❤🌺Ask your heart what to do : « I ask my heart what to do to feel better ? » listen the answer ❤🌺Recite « God purify me » each second during hours, days, more if need, create miracles ❤🌺To heal someone : « God purify heal Name + Last name + Link with person (sister/brother/mother/father/friends/and so on) » ❤🌺 Broadcast audio prayer nights and days create miracles
@@Recite-GodHealMeCreateMiracle❤
Hey depressed and struggling fellow..
सब अच्छा होगा.. बस खुद पर और अपने कर्मो पर भरोसा रखो !!
जहां भी जायेगा रौशनी ही लुटायेगा,
चिराग़ का अपना मकान नहीं होता 🙏🏻🇮🇳🛐
Listening to this is like receiving a warm, comforting hug from the universe. 🌌 Drop a heart if you feel embraced by this cosmic hug. ❤
Iam the creator of my thought
Iam happy
Iam peaceful soul
Iam fearless
Iam powerful soul
I luv myself
Om Shanti!good morning 😘😘🙂
good morning😊
❤🌺Ask your heart what to do : « I ask my heart what to do to feel better ? » listen the answer ❤🌺Recite « God purify me » each second during hours, days, more if need, create miracles ❤🌺To heal someone : « God purify heal Name + Last name + Link with person (sister/brother/mother/father/friends/and so on) » ❤🌺 Broadcast audio prayer nights and days create miracles
Very nice
Thank u for this amazing divine energy ❤️
@@savitadhanda7777 good morning 🌻
We have not seen God but we can experience God through music.
If we see that, then God dwells in us.
And that realization can happen when you listen to relaxing music.
It gives me strength when I was shaking 😊thank you 😊❤ best feeling I ever had 🙏🏻 now I'm going sane ❤ best meditation for relaxation 😌 and helps to reduce stress
अभ्यास करने से , जुनून पैदा होता, जुनून परिस्थितियों को हमेशा किनारे,साइड कर देता है जिससे शारीरिक बीमारियां, मानसिक बीमारियां ध्वस्त हो जाती है, साथियों कर के देखो, गुड का स्वाद तो खानें से ही पता चलेगा। जय हो
My 2 months baby slept By listening this OM
"OM NAMAH SHIVAY"🙏
It does not matter how long you are spending on the earth, how much money you have gathered or how much attention you have received. It is the amount of positive vibration you have radiated in life that matters, nice work guys 👏🏼👏🏼👏🏼
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Saport mi please
Motivational sound
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Peace🙂
Ommind reiaxsation technology
From today onward going to start
21 Hard challenge ~ by 15 min" ध्यान"
प्रभु सदा सहाय:
Day ~ 1 Done ✅ ~ 25-NOV- 2023
Hope so too much useful ❤
श्री गणेशाय नमः ❤
Best time ~ Morning sunrise 🌄
Nice
खुप सुंदर ओम जप आईकल्यावर मन शांत होत
Meaning of Aum(ॐ), there are 4 parts of AUM :-
1. A = it represents Awakening state of self.
2. U = it represents dreaming state of self.
3. M = it represents deep sleep state of self(where is no dream only blankness and the "self" experience this blankness).
4. Fourth = it has no specific name only called "Fourth", it is invisible indescribable state of self (Also known as the state of of Supreme Being), here the self doesn't feel blissfulness but he becomes that blissfulness. AUM(ॐ) indicates this Fourth state, thats why Aum(ॐ) is the name of Supreme Lord in Hinduism.
Aumkarasyajai 🕉🙏
Thanks
After OM there comes silent which represents self(brahman)🕉️
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Bro It's Not A U M
A A U U M M
Wach This
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I'm muslim but I believes in OM energy.✨
❤
❤
Bhai aap pahle muslim Sai pahle ensan ho ,,,,thek ,,,,hai
Welcome to Sanatan Dharma (Hinduism) sir. Sanatan Dharma believes entire universe is born from same source Whom we Hindus call AUM(OM). Hence we believe that Parmatma (God) is in every thing because all have born from same source and that same source is present within all as vital life force, hence all are equal that's why our Sanatan Dharma scriptures says "Vasudhaiv Kutumbakam" means not just 3-4 but whole world is our family. Love for all hatred for none. We believe within every living being there is divine God that's why we do namaste to all means I bow down to the divine in you. That's why you will find majority of Sanatan Dharmi Hindus vegetarian also as we see Parmatma (God) even within animals. Our Sanatan Dharma (Hinduism) is oldest civilization on planet Earth created by Parmatma. It all about spirituality and human salvation from cycle of birth and death. Welcome to Sanatan family.
❤❤❤❤❤️❤️❤️❤️❤️❤️❤️ Salam valikum
I will Listen This And Meditate Daily From Today Onwards ..
Grateful To You Universe For Everything
OM ❤️
OM NAMO BHAGWATE VASUDEVAYA NAMAH 🛐🙏 Radhe Radhe ✨💙🙏
I used to play this everyday morning
This reminds me my home india 🙏
Love from austria 🌸
Kabir is suprem God
This mantra will not give you any peace , for that true mantra " om tat sat " in which tat and sat are hidden is given by tatvadarshi sant rampalji maharaj ji, which will give you everlasting happiness and peace
Music Meditation is helpful. The right kind of music can help attract abundance and love. It can clean your skin and make you youthful. It help you heal, forgive, become fearless and so much more..... thank you
🕉️🙏
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Whosoever reading this, wish you a very happy, healthy, wealthy life. May the universe stands with you.💫 Om Namah Shivay🙏
Om Namah Shivay. 👏👏👏
Aabhar. 🙏🙏🙏
@@kunjlataamin4104 thank you
thank you
ಎಲ್ಲರಿಗೂ ಒಳ್ಳೆಯದಾಗಲಿ
Thank you and wish you the same for you 🙏
I can't explain that how much relax it give to my mind ❤
Yeah me too, I have to relax before I go see wonka this morning. I’m scared 😱
This is so relaxable..and relief for my students...they are able..to focus on thier breath because of it....their ...will power is becoming so strong day by day ....🎉🎉😊
I can’t meditate without this!! This is so blissful and devine! I am so addicted to this!!
Om is everything!
Pray for me!
@@sushmadhar6240 i will pray
@@maheshvyas5378 yeah sure 😃
Yeah sure..
I am feeling relax now.. Accha hua main yahan agaya warna social media par jaaneman jaaneman bachpan ka pyar ka gana sunkar sunkar dimag ki nash fatt gyi thi..
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God bless you ❤️
That's true 👍
@@shubhangimamidwar9999 Yes True,Stay Blessed.
😂😂😂😂😂😂
Oh god ..I feel so relaxed …I couldn't breathe properly because of anxiety ..I felt like my mind was completely damaged
I felt nothing good ..
Nd none of my work could be done properly .. I took a lots of medicine 😢 but after listening this only tym after I feel sooo relaxed ..everything possible in this world nd anxiety nd Depression is nothing trust me
Just believe in ur self … all is well
Anjali ruk mat jha😝☺️
Mtlb ?
The purpose of the mantra is to realize the silence between each chanting and to understand it is being generated from emptiness 😇
Peace of mind is the best way to live your life with happiness...Om always give me peace of mind....OM NAMAH SHIVAY
100% true 😊❤
❤🌺Ask your heart what to do : « I ask my heart what to do to feel better ? » listen the answer ❤🌺Recite « God purify me » each second during hours, days, more if need, create miracles ❤🌺To heal someone : « God purify heal Name + Last name + Link with person (sister/brother/mother/father/friends/and so on) » ❤🌺 Broadcast audio prayer nights and days create miracles
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Omm chanting is the best way in the World, please pray every body in every day, because God save us. We shall win from Corona. Please every one chanting regularly. Thanks.
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🤣🤣🤣
OM CHANTING FOR POSITIVE VIBRATIONS
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OM NAMAH SHIVAY🙏💗
OM NAMAH SHIVAY 🙏💗
OM NAMAH SHIVAY 🙏💗
🙏🙏🙏
JAI MAA PARVATI 🙏💗
JAI MAA PARVATI 🙏💗
JAI MAA PARVATI🙏💗
🙏🙏🙏
21 Hard challenge ~ by 15 min" ध्यान"
प्रभु सदा सहाय:
Day ~ 2 Done ✅ ~ 26-NOV- 2023
Om Namah Shivay🕉🙏❤
Saport mi Bhai
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Mere night fall khtm
Om namah shivay
Om Shanti and happy
Tips for starting given in the video:
1) Choose a quiet and comfortable place for meditation
2) select a convenient time to start meditation
(Sunrise and sunset is the best time)
3) Do not be in hurry to complete
4) choose comfortable sitting posture
(Spine should be straight)
5) Keep a relatively empty stomach
6) close your eyes
7) Take few deep breaths to calm the body and mind
8) Repeat your mantra repeatedly
9) Return to the mantra when diatracting thoughts arise
10) when its time stop repeating the mantra
11) Open your eyes slowly and gently
12) take your time to start your daily routine
13) practice daily
A consistent mindful meditation will enhance brain function and overall physical and mental health
The meaning of OM :-
OM means brahma which means whole world is in this word
With deep concentration devotee can hear OM at any place
Loved it!!!
🙏🏼thank you for the tips🫶🏼
Thanks a lot of bro
Bhai Hindi mein matlab woh keh rha hai ki ek acha sa meditation pose use Karo , main tumhe salah deta hun ki aap Hanuman ji ki dyaan mudra use Karo. Usi ke saath jab meditation Karo toh pet khaali hona cahiye, spine/Reed ki haddi Jo hai woh straight honi chahiye, om ka jaap karte raho aur jaise hi distraction ya bhatkna aaye fatafat jor se OM chant Karo. Jaldi baazi ni karni ki kab khatam hoga. Stay patient. Aur end mein jab aankh khologe toh bahut hi acha feel hoga❤@@pardeephooda-ej4fj
Awesome feeling of Aum❤
Everyone please pray I have my CA Exams today
Very relaxing i found myself in a sleeping mode and when i woke you i see that i was listening to this and got a peaceful sleep so relaxing 👍
Y😮😮😮😮😮😮😢😢😢😮😅😅😅😊 ok jjbhhhhh cvv
Om Om Om Om Om Om................
I listened and sounds everyday on 4.30 AM.
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Listen 180 times
शेषनाग स्तुति मन्त्र👇
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No
rahma charya ke time par ye sun ne se aur yoga karne se we get physically and mentally fit
Anyone who listen to this kind of musics has a good heart and full of love within.
Q
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Peace of mind
Om meditation
Jay Bholenath 👏🙏
Om Om Om 🕉🕉🕉
May the world heal Very soon with the blessings of mahadeva🙏
A
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Hey You . Yes you❤️ . The person whom i have never meet . have a nice day . keep you mind calm and relaxed during this pandemic . And don't be panic . all things will become fine . Have a great life th-cam.com/video/mrhFxuWtgww/w-d-xo.html
Lpp
@@mram7979 is
This Chanting is the most powerful. Positives vibes around. I hear this twice daily. Thanks for sharing this.
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Yes u r right..
A good deed always comes around. Om Namah Shivaya 🙏🙏🙏🌺🌺🌺
This sound is really peaceful. it provide us positivety❤
The person who is reading this comment , i wish you great success , health, love and happiness !
Wish you the same 💐
U too
Thank you 😇
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ओम् । आज मेरा प्रथम दिन है मुझे बहुत अच्छा लगा कोई शब्द नही बताने के लिए ।मैं तैयार हूँ पूरी ऊर्जा के साथ मेरा कार्य करने के लिए । 🙏🏻
Very nice
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So peaceful 😊
After listening to this ..... i am very happy ❤
I am 9 yrs old and I hear this while doing meditation i feel heaven 🕉️🕉️🕉️🕉️🙏🏻🙏🏻🙏🏻🙏🏻
Beta tujhe phone kisne hath me diya😐
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9 yr old ko meditation ki jarurt nhi hoti
9 nhi 19 bolo
@@rahulpareek5816 app kaha the gyani baba
हे ईश्वर सबके जीवन मे सुख शांती.... आपकी कृपा द्रिष्टी सबपे बनाये रखना... 🙏🙏 ओम शांती
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Logo ko dikhaate hai haste hue chehre lekin sach to ye hai ki aaj kal har koi andar se bahut jyada depressed hai 😔😔 or us depression ko Kam karne ke liye ye masterpiece ki jarurat hai 🥰🥰🥰
The sound of universe ❤
108k matlab sabki manokamna puri hogi......
Jai shri mahakal 💚💚💚❤....
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Relaxing mode
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Jai mahakaal
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