Heel Pain - Plantar Fasciitis Causes and Treatment - Dr. Irfan Ahmed Physiotherapist
ฝัง
- เผยแพร่เมื่อ 29 ส.ค. 2024
- Dr. Irfan Ahmad, Consultant Physiotherapist. Health (Pain, Sports & Spine Physio)
Anchor Person: Shams Ul Haq
Foot Pain and Ankle Problems: Causes and Treatments
For Doctors To Contact QAS Health
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Dr Irfan Ahmed
Consultant Physiotherapist
For Appointment : +923214722540
Pain, Health ,fitness, physiotherapy and Exercise Expert.
Head of Physiotherapy Department Horizon Hospital Johar Town Lahore.
Shams Ul Haq FB Page | www.facebook.c...
Shams Ul Haq LinkedIn Profile | / shams-ul-haq-651ba819b
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Why Qasim Ali Shah Foundation started QAS Health Channel, why we need an authentic Health Channel in Pakistan, and how doctors can get benefit from QAS Health Channel.
Qasim Ali Shah also discussing how doctors can get benefit from QAS Health TH-cam Channel
#heelpainrelief #anklepainrelief #painrelief
Dr Irfan Ahmed Appointments online / In Person Call Or Message On WhatsApp +92 3214722540
@@QAS_Health ji inshaallah app say Appointment longi boht jald
BRILLIANT INFORMATION BHAI, YOU HAVE GIVEN AN IN DEPTH SOLUTION TO FOOT PAIN, IM FROM THE UK & I WAS JUST SCOLING THROUGH THE INFO, ON HOW TO CURE PAIN AT THE BOTTOM OF THE FOOT & BINGO....ALHAMDULILAH...
STUMBLED UP ON YOUR CHANNEL WHICH HAS BEEN A GAME CHANGER, I SUFFERED PAIN IN THE MORNING AS MY URIC ACID LEVELS ARE HIGH, THEREFORE THIS HAS LEAD TO THIS PAIN? I THINK? NORMALLY IT HAPPENS IN MY BIG FOOT OR RIST...NEVERTHELESS YOUR EXERCISES ARE GROUND BREAKING, MAY ALLAH REWARD YOU EFFORTS...
JAZAKALLAH KHAIR🤲
@@QAS_Health Thank you DR Irfan app nay Ball say erihi ko rub karnay ka bola tu mai nay yeh exercise kari us say bohot relief mila again bohot shukriya,,Allah na karay agar koie problem hoie tu apko call zaror karongi
Dr sahib ap Ka Kis city clinic h
Thank you mujhy is video ki bht ashad zarorat thi😊😊😊
اللہ پاک جی آپ کو خوش رکھے آمین ثم آمین یا رب العالمین ❤❤❤❤❤
Absolutely useful program. The doctor gave good and expert advice, which is easily understood. Thanks. Stay blessed.
جزاک اللّہ اللّہ سبحان و اپکو خوش آباد رکھے آمین ثم آمین یارب العالمین ❤
😊
Dr Irfan you did a great job.Allah bless you.
بس مزہ آگیا اتنی تفصیل سے بہترین انداز میں آپکی ویڈیو دیکھ کر۔ماشاءاللہ
This was really helpful....I'm practicing all ur instructions hoping my plantar fasciitis will heal soon
بہت اچھی ویڈیو ہے
ما شا اللہ
بہت اچھی طرح سمجھیا ہے جزاک اللہ
Mashallah. JazakAllah
Thank you - Gilani USA 🇺🇸
V good information
Jo kuch b btaya doctr sahb ne bilkul thik btaya
Masha'Allah my Allah swt increase your knowledge, very useful information for Heel pain.
Jzkk.
❤
JazakAllahu khairan kasira Dr.Irfan very informative video
Very nice , ap ne to depration sebcha lia . JizakAllah ho khera
JazakAllah mere bhi yehi drd hai ye video bohot helpful hai thank you
Masha Allah jazak Allah
ایڑی میں درد کی ایک بڑی وجہ قبض اور بادی ہے
Good job 👍 really helpful guidance for my heel pain
Very good information i.r.o. foot heel ppain.Thanks
JzakAllah doc shb
Jazakallah.Khuda WAnd Karim. Qasim Ali Shah Foundationb ko sada phala phola rakhe.
Great jazakallah khair
شکریہ
Dr explained very good n honestly
Zaberdast 😊
Very nice video, and very updated approach towards this issue. I wish to visit your clinic when I’m in Lahore Pakistan in January.
Very informative and useful thanks
Hath me b pain nikal ata ha...
Old age me
Es py b video bnayen.meri mother k hand me bht pain ha...
Kafi massage r ptti krwai ha..
Koi frk nae prha...
Uric acid ka test b krwaya range me ha..
Phr b dr ne uricacid ki med.lkn koi b frk nae prha
Allah aap KO Khush rake
Thanksa lot doctor
JazakAllah khair sir
Good information
Thank you so much for this video
Here in Canada we get orthotics for planter fasciitis That helps and we change it yearly The orthotics doctors take our foot size by making a mould of our feet and then making our size in lab that we wear into our shoes
Very useful information,
Very informative
Mere hath Mai or legs Mai Dard hay BP high rehta hay doc ne mjhe sari dawai anti depression ki de di hay bs aik vitamin d ki hay
Zaberdast
Very good information 👌
Very well explained! Thank you
JazakAllah Khair 🌹
V useful
Jazak Allah kheir very good information
Thanks you sir
V good information jzakullh
Zanardadt information
Very informative.
بہت شکریہ
Good information ❤
Sir g,
Ap ny bohat achi bat ki
K
Seargory jaldi ni krvani chahiye or na hi
Doctors ko suggest krna chahiye k Seargory Krva ly...
Pain killers k name kya batyen hain feet ki inflammation k liye??😢
Thanks
Excellent info.
Dr sahib agr dard unglion me b ho to kya kren plz moje zaror btaen bra mehrbani hogi👍
Jazakallah
ڈاکٹر صاحب مجھے یہ مرض ھے اورتھا۔میں نے نماز میں سجدے میں پاؤں انگلیوں کو قبلہ رخ رکھتے ھوئے پیشانی پہ زور دیا۔جلسے اور اتخییات کی حالت پاؤں کی انگلیاں قبلہ رخ اورایڑیا کھڑی کر کے بیٹھنے سے ان مسل کو کافی کھچاؤ اورسکون محسوس ھوا اور کافی بہتر ھیں۔
Gud information
Thanks Dr
Useful info. What treatment is recommended for people who have tennis elbow?
I just tested mine with ice treatment for 2 weeks. I put my foot on the flat ice pack for 15 minutes every night bfr bed. It's just inflammation of muscles. I wore flat shoes for roo long when My foot was arched.
I got rid of it forever after putting my foot on ice
❤ from dubai
sir gee boht achaa smjaty hen aap mera msla dayan paon ka panaja sun hota he akr jata ha drd ve hote he pleas ilaaj btaa den muje whats up pr send kr den ilaaj
Thnx🎉
Great video👍🏻
10 Saal hogy thank Gai main shoes lay lay kar wazam kam kar kar k waqtee jata hai ab tu bathy rahny say bhi bhout tees othtee hai😢
Great 👍 thanks
Assalamu Alaikum Wa Rahmatullahi doctor sahab Meri Umra 28 years Jab Main Subah uthati hun to pahle Jameen per pair Kyon itna dard hota hai Poochho mat Khuda Raham Karen Hamare halon per doctor sahab Mujhe Iske bare mein Ilaaj Bole
MashaAllah
As Salam alaikum mery sath heel pain kafi time se hai 2018 main mujhy labor absence hoa tha jub mujhy heel pain hoa tha jo takreeban 2 se 2.5 saal tak raha phir maine vitamin d k injection liye to mera pain khtm ho gaya tha phir meri pregnancy hoi baby k hone k bad mujhy phir yeh pain start ho gaya maine phir se vitamin d k injection liye but koi improvement nhi hoi balke heel pain itna barh gaya hai k agar me leti hoi hoti hun or meri heel gade pe tuch ho to bht pain hota hai mujhy ab is pain main 1.5 saal ho gaya doctor ko dikhaya woh bs pain killer de dete hain jis se koi faraq nhi parta ab maine yeh video dekhi hai insha Allah me yeh exercise karungi phir bataungi k mujhy faraq para ya nhi.
Ek bat or Mera wight ziyada nhi hai 48kg hai or NAHI me heel use kerti hun flat slippers pehnti hun
Jazakala Khair
ڈاکٹر صاحب خواتین کھڑے ھو کر کھانا بناتی ھین ان کے بارے بھی بتائیں وہ کیا کریں
Vvvv.impressive
Can you please tell me more about the treatment for those who's heel bone enhanced ... what is its treatment ...thanks
Ice bottle exercise mein ne ek din ki thi lekin is exercise se do din tak thigh muscle pain raha tha
ڈاکٹر صاحب میں فلیٹ فٹ ہوں ۔ ۔ میرے پیر میں نوکیں نکل آئی ہیں
Outstanding sir
Jo bachy tip toes chalty hain un ka b treatment btaein plz
Mera beta 5 years ka ho giya hai
Tip toes chalta hai
Os k feet boht zyada akry hue hain heal nechy ni lagti os ki
Hyper mobility ki waja sy joint pain pe bhi video bnaen please
Great
What a fantastic series...! 👏👏
Congratulations to sir Qasim, all members of QAS foundation and Dr. Sahib to make us aware
Thank you very much
Dr sahab meray sirf earihi mai shadeed dard hota hain chahay aram bhi karo tu zameen par pair rakha nahi jata ziyada chalo ya kharay hokar kaam karo tab bhi bohot pain hota hain mai pain kilar or antibiotic ki goliya bhi kha choki houn likin dard nahi gaya,,,sirf aerhi mai dard hota hain I am from karachi jawab zaror dejiye ga thanks
Herat he mere per me dard ho rha tha..main ne na youtube na google search kia...hatta k socha tk nhi...aur ye video aa gai saamne😅😅aise kese hogya.anyway thnk u
AssalamoAlikum dr sahab mujy baen pauo ki heel mai boht pain hoti hi
ڈاکٹر صاحب ہم اپ سے ملنا چاہئتےھے اپنا ایڈریس بتایے
I can't stand long time my heal hurt bad but I have no choice I job is most of time standing
Asslamoalakum sir tendonitis ki b baat kry please
Pakistan mey sab sey بڑی bemare ya hi khany ke tamam chezy nakle milte hi jaga jaga nakle juosh yaha tk pani be saf nahi milta
Mjhy bht pain rehti hy
Is the host that man, who is behind the voice of kitaab suno?
Very informative jazak Allah
Wazo krna ho to tape utar kr phr dobara lgai ja sakti hai????
Nahi sirf masah kar lain
Dont stretch your feet if had planter fascitis it will make it worse and here once he is suggesting ice massage and other time oil hot massage. Please check dr erik berg and very good tips and massage where people got relief after many many years of unproductive excercise
Can you please post your clinic address or branches
Zafar Ullah Khattak
Horizon hospital Johar Town lhr
Mujy 1 year ho gya hy ma bohat worried hu fuzuthrpy b hui injection b LGA li ni thek ho ra
Sir ye kesy surt b set ni hota chaye ap ju b kar le😢
Tape ka name kia hy?
👍
Tape name kya ha plz bta dain
Agr dr irfan sahb rawal pindi mahain to inka adress bta dejiye