Heel Pain Treatment | Planter Fasciitis Exercises | Pairon Mein Dard ka ilaj

Planter Fasciitis is stabbing pain that occurs with your first step in morning. One of the most common cause of heel pain is Planter Fasciitis. It is due to inflammation in thick tissues band that is present in the bottom of each foot called Planter Fascia.
Heel Pain Treatment | Planter Fasciitis Exercises | Pairon Mein Dard ka ilaj #heelpaintreatment
by Chiropractor Sulman Feroz,
Treatment without medication or surgery
چند منٹوں میں درد سے چھٹکارا حاصل کریں
Facebook:
/ sulman.feroz
Instagram:
/ sulman_feroz
Pain Rehab
5, Township, Block 3 Sector B 2 Lahore, Punjab
Location:
goo.gl/maps/5v...
Contact no:
03334480792
Timings: 01 pm to 8 pm daily
(Wednesday off)
#heelpain #heelpaintreatment #plantarfasciitis #footpainrelief #chiropractor_sulman_feroz

[@AbeehaShahbaz-qr7ho]

Ye wahid Dr he Jo teb ki bat ni krte excrsiz bta k iljkrte he zbrdst ❤

[@Aliraza-bs5qh]

Apki excersie k ak bar karny sy h araam agya mjhy ...you are really sincere in your profession

[@ShahidMehmood-dr1rn]

بہت شکریہ ڈاکٹر صاحب

[@SaeedAhmed-nr1ni]

Jazakallah sir

[@attiarasheed5117]

Jazakalla kherun

[@abdullahfarooqi3675]

ڈاکٹر صاحب اللہ تعالیٰ آپ کو خوش رکھیں
آپ کی وڈیوز بہت فایدہ ہو رہاہے

[@zohaibzafar3378]

good sir . its easy or bht time say is maslay k hal ki excercise dhond rha tha aaj completely solution apki video main mil gia .thankyou

[@spiderman-xz5be]

Jazakallh

[@attiarasheed5117]

Very beneficial and helpful channel ❤❤❤

[@spsoberoi1]

Subhanallah.Bahut Se TH-cam Dekhe Jenab.Par Yeh Pain Men Hath Ki Ungli Daal Ke excercise kisi Ne Bhi Nahi Batayee.
"Shifa Minjanib Allah"
Love from New Delhi.

[@mubinamansuri9772]

Zazzakallah Bhai. Very Useful video for us.❤

[@ambertaji163]

Jazakallah 🤲

[@user-tv8vw5kc8o]

Jazakalla

[@pareezahmed989]

Salam.o.alekum.mujhe.aap.ke.vidio.dakker.bhut.faida.huva.bhiysab.alla.2.nujhan.me.kamiyabi.de

[@reshmamemon2045]

Jazkallahu khair khairan kaseera. Allahi waffiq

[@afrozeahmed7361]

Allah acha rakhe jazakallah

[@shafasadshaf8947]

mere 11 years k betay ko b ye problem hy me uss ko krwaon gi ye exercise. I hope will b recover soon insha allah

[@shabeesiddiqui346]

Alhamdulillah jazak Allah Khair

[@nuzhatbokhari1937]

Jazaq Allah khair.

[@syedtanveerhussainshah3423]

Masha Allha jazakallha sir Allha pak app ko jaza dehe

[@fardoschaudhary6166]

Shukryaa bhai g

[@RaziyaChandshawale]

Jazak allah hu khara

[@user-ml1nq8iu5i]

ALHAMDULILLAH

[@abdularham7103]

😊😊🎉bht bariki se undr stand krte hain.thnks a lot

[@MuhammadIbrahim-ok1ud]

جزاک اللہ سر جی

[@ahmedisultana3813]

Jazakallahu khaira. .

[@zamrrudkhan3834]

Very very effective l

[@zohramemon3736]

🎉🎉🎉

[@SaniyaKhan-uo9dz]

​@@zohramemon37362:38

[@SaniyaKhan-uo9dz]

2:38

[@abidauzma2918]

Askm wrwb
MY allah reward u brother ur remedies r so helpful

[@waheedunnisa4277]

Thank u allt kare mere darad tkatxm kare

[@nelufarnahid3089]

Assalam-o-Alaikum...mere liye ye bahut qeemti h,mai heel pain se bhut dino se preshan hoon.....jazak Allah

[@ahmadaliali2629]

Very informative video JazakAllah Bhai mere right hand shoulder me pain hote ha jo sar and neck tk hoti please Kuch bta de koe exercise ya koe aur thanks 👍❤

[@allahnawazyousfani492]

Dr Sahib apki recommendation per OSTRUCE ka ENHANCED OSTRICH O IL lia jo k intehaie ghatya گھڻيا نکلا ـ برائ مھرباني ايسا نا کرين

[@khursheedali7856]

Jazakallah khairun

[@RiazkhanKhan-zm5vc]

Thanks sir good job 🎉

[@aliusmanmunawar8738]

Dr sahib uric acid ka b koi ilaj bta dain

[@uzmajavaid10]

Bow leg ki b koe video banain

[@vlogs9857]

I can confirm the first exercise with feet moving fingers in the toes..i was not able to walk for weeks and doing this exercise is like a dream for me and i have no more Pain. Thank you so much❤

[@urbanking.701]

Jazakallah mai pichly 5 months se is tkleef mei mubtila hoon toooooooo much pain or daily pain killer khani prti hai

[@guguscafe]

thanks allot

[@ayanayan389]

MashaAllah ❤❤❤

[@ZainabKamal-jc3ke]

جزاک اللہ خیرا

[@saadkhalid9063]

Assalm o Alaikum
Sir mery bazu pr aik bohut bhra blood ka clot bna hai aik gilti ki trha is ki koi exercise hai kha?

[@redapples5939]

Sir does this condition represented by swelling in ankles?

[@Amirtariq-xo4du]

Thank u mry b bht dard hoti mujhy tha shaid thakwat Ki wja se hoti

[@AasiMalik-bs1xl]

Sir myre Umar 30 sal h or mjy 6maa Sy pain h agree main subu bhot hota haa or zaada chalny Sy kaam krny Sy or hota h bta dain plz

[@munwarkhan-pi4px]

اسلام علیکم سر پنجے اور گھٹنے میں درد ہے

[@user-rr2uw1et8x]

اسلام علیکم ڈاکٹر صاحب کہنی میں درد کی بھی ویڈیو بنائی ایک مہینے سے درد ہو رہا ہے کوئی ورزش بتائیں جزاک اللہ خیرا واحسن الجزاء فی الدنیا والآخرۃ

[@areebamuslim4828]

Sir jis ki heel ki haddi main noke Nikal aie ho ,wo bhi krsakta hai?

[@shabanaali8103]

Sir phale KR re ti but 28 Feb ko MERI palwaes ki Hadi tott gai.phr gab Aaya ab Allah k fazal s blkul Achi hogai Hun but ya dard waps bhot hora h .Hadi ttotne k bd KR sakte hn Kia??

[@tabeermughal6592]

Dr Sahab Maine Lahore Gurki hospital se injection lgwaya tha 6 months ago but now pir se pain start ho gya hai plz tell me the cure

[@shahanalaiq4619]

Sir foot drop k lie bh koi exercise bataen. K foot drop thek hojae.

[@aijazshaikh7621]

Doctor sahib mere sath masla sirf left pain ki ethi me dard hota ha,chalte waqt,kia iskelye bhi yehi exercise karni ha.

[@ahmedch1759]

Salam bhai Peron Ka nam honey ky barymein b video bnaein plz

[@Habiba663Habiba66]

Salam doctor Sahab mere jodo me zeada pain hi koi exercises bataea

[@safiamajeed5599]

Dr sb paun k agy waly Hesse m dard hy.

[@farzanasohail3664]

Dr Sahab agar heel ki Hadi bar Gai ho tou kia is ki bhi excersis yhhi hy

[@AbdulHameed-og9ih]

Sar yah arch foot Kahan milati hai aur kitne Ki hai

[@abdulmannanadki4465]

Miniscus Tear Knee

[@rajashaheer271]

Doc sb Meri right elbow aur shoulder me bahut pain hota hy specially jub leti hon

[@safiar1975]

Sir Mary knee man pain ha kea walk krni chaiy

[@SadiqKhan-wy2xz]

Paon ki ungaliyon mein ti se uthana Dard hona sirf ungaliyon mein

[@ZeenathKauser]

🧕🏻🤨🤔

[@abdullahfarooqi3675]

مجھے ایک مسلہ ہے جب میں بٹھا جاتا ہوں تو کمر کے درمیان والی ھڈی باہر نکل جاتاہے تو بہت برا لگتا ہے لیکن عادت پڑھی ہے جب سیدھا بیٹھنے کی کوشش کرتا ہوں تو کمر میں درد آجاتاہے
اش پر ایک وڈیو بنانے جی

[@attiarasheed5117]

Jazakalla kherun

[@azharmahmood8440]

Mashallah ❤

[@attiarasheed5117]

Jazakalla kherun

[@attiarasheed5117]

Jazakalla kherun

[@attiarasheed5117]

Jazakalla kherun

[@nfatima4843]

JazakAllah