Full Body Stretching Routine for Figure Skaters!

[@CoachMarySkating]

Loved the video? Train with me off-ice! Exclusive access to 1 week of my off-ice training at @ www.coachmaryfigureskating.com/officetraining101

[@NTMMFTS]

Thanks, Coach Mary... used your previous off-ice stretch routine for a long time and this is a really thoughtful update. And when I say off-ice, I mean off-rink, as in I'm a roller skater 🤗

[@CoachMarySkating]

You're so welcome! Needed to upload another routine!

[@mcrawford2866]

Thank you! Just what i needed!

[@CoachMarySkating]

Glad it helped!

[@ariane51000]

Yay, excellent - thank you ❤

[@CoachMarySkating]

You are so welcome!

[@Kiana_Kaslana1]

Is this good for becoming flexible?

[@CoachMarySkating]

great for flexibility and mobility!

[@Kiana_Kaslana1]

@@CoachMarySkatingi've ben doing your stretches for a while and its helping me so muchh thank youu