Exercise for VOLLEYBALL SHOULDER pain / 3 EXERCISE TIPS with ELASTIC BAND to STRENGTHEN VOLLEYBALL

Exercise for VOLLEYBALL SHOULDER pain / 3 EXERCISE TIPS with ELASTIC BAND to STRENGTHEN VOLLEYBALL ATTACK SHOULDER Muscles
In this video you will learn 3 important exercise tips for strengthening your shoulder, at the end there is a golden tip that could be the cause of your shoulder pain, you will learn an essential exercise to prevent injuries.
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Summary: It is common to find volleyball players with shoulder pain, in this video I give exercise tips for preventing and strengthening the shoulder joint, and I explain in the last tip perhaps one of the factors that could be the origin of your pain.
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