How to get rid of chronic swelling of fingers during menopause!
ฝัง
- เผยแพร่เมื่อ 16 พ.ย. 2021
- Thank you for watching the Immediate Body Reform Lesson TV!
Today, I talked about exercises to eliminate swelling and stiffness of fingers.
It is recommended not only for menopausal people but also for those who often use computers and smartphones, so please try it!
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💃 Self-introduction video! Dancer manipulative teacher started TH-cam → • 【はじめまして！】あなたのカラダのお悩みを、...
🦴 Self introduction 🦴
Toyo Conditioning Director Director Body care, training, balance stretch, mental care with the philosophy of "contributing to 100 million happiness because of being healthy" by utilizing the know-how cultivated in the manipulative business for more than 15 years and the career of our staff. , Enzyme fasting, diet management, etc., one-stop type services tailored to each customer's physical condition and needs, chronic physical condition improvement, diet & body make-up, and extension of healthy life expectancy.
🦴 Until you become a dancer and a chiropractor 🦴
He started dancing from an early age and participated in many competitions as a strengthening player of the Japan Dance Sport Federation and a representative of Japan. Taking advantage of his more than 20 years of dance experience, he faces many people every day as a trainer and chiropractor. In addition, while paying attention to nutrition for body building as an athlete, he encountered enzyme nutrition and studied under an active doctor. Utilizing the knowledge learned there, he conveys to many women an approach to health from the inside and outside of the body, centering on enzyme nutrition, and contributes to support for regaining health and beauty.
🦴 Magazine / media appearance 🦴
Supervised by "Easy but Exercise",
TBS TV "Health Capsule Genki Time"
Appeared in the media with stretch instruction to improve physical balance and flexibility.
🦴 Qualifications ・ 🦴
・ Brain and body manipulative therapy "QPR method advanced certification"
・ Brain & Body Balance Research Institute Officer ・ Da Vinci Body Board Trainer ・ Sleep Nutrition Instructor Association Sleep Nutrition Advisor ・ General Incorporated Association Japan Enzyme / Hydrogen Medical Beauty Society Official Fasting Counselor ・ General Incorporated Association Japan Obesity Prevention and Health Association Genetic counselor
In Japan, where the birthrate is declining and the population is aging, we will continue to strive to fulfill and contribute to comprehensive health management throughout the life cycle of our customers.
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Manipulative # Health # Swelling - แนวปฏิบัติและการใช้ชีวิต
やっぱり女性の先生がいい。凄く楽になりました。有り難う☀️
指のストレッチ...... 👐とても良い感じですねえ～～～ 続けて行きたいですねえ～～😃
血流を改善することで痛みが解消されるんですね。
スマホやパソコンで指が疲れたり、手首がねじれていると思うので、寝る前にこのエクササイズを毎日続けようと思います。ありがとうございます☺️
すごいです！
グッパがやりやすくなりました。
指が張ってる感じで 握ると違和感があったのが、大分すっきりしました。
３ヶ月前くらいから指環もきつくなってきたので、続けてみます。
さいこうです
とてもためになりました。まいにちつずけます。たのしみです
コメントありがとうございます！
楽しみと言っていただけて、嬉しいです。
手のエクササイズは、簡単にどこでも出来るので、ぜひ続けてみてくださいね。
夜やってみたら、翌朝の手のこわばりがかなり楽になってました。どこでもやれるので、こまめにやるようにしたいです。
コメントありがとうございます！
意外と手や指、疲れてますよね。自分で簡単に出来るので習慣にしてみてくださいね♪