Boost Muscle & Bone Health, Fight Inflammation Naturally Grab Yours Before It's Gone👉🏻👉🏻 rhnfit.com/products/satvam-curcumin-forte 20% OFF for Limited Time ================================= Want a customized plan for your health issue? Book your Exclusive One-on-One Health Coaching Session NOW via: bit.ly/3R4HhnQ ================================= Medicine Free Life by Shivangi Desai Book Your Seat Now 👉🏻 link.shivangidesai.com/MFL2024 When : 8 PM to 10:30 PM | 7th December 2024 ================================= Health Coach Webinar by Shivangi Desai Book Your Seat Now 👉🏻 link.shivangidesai.com/HCW2024 When : 10 AM to 12:30 PM | 8th December 2024
When I was kid in 1980 ,when we had fever,we were given bread!and it was also ritual to go with bread packet if u are visiting any relative who is down with fever!
Mam I have been in touch with two of my aunts who eat home-cooked food thrice in a day..with something in between. Drink plenty of water..around 12 to 15 glasses of water . And who don't have any disease no pain and good hair good eyesight also. One is 85+ and another is 70+
Do they eat sugar nd aata and .I'll.cheese butter because she is asking to not have pls respond.i feel.traumatic people.have.more these issues of.pai. Nd inflammation..aur vo haldi khati hi hongeen.pls aaj nd revert
Maam I am 35yrs old. I am suffering from Diabetes from last 10 years. I have seen most of your videos and reels. You suggested that skip milk tea or coffee means dairy if you have Diabetes. I have one question that should we take curd or buttermilk in breakfast, lunch or dinner? Can you please guide me on this Maam?I am confused on it.
Multigrain atta of patanjali is best ,or wheat atte m ragi ,besan ,barley ,jwar ,bajre ka aata bhi mix karke bana sakte h ,missi roti ,thepla ,oats paratha ,brown rice ..gluten free h
You are very good, very informative. I knew this all because of my reading habits, but very happy to know that you are changing the lives of Indians.good luck , I will learn more things from watching your other videos. Good luck.🙏🏿
Early in the morning , to get this video is a big surprise and encouragement to us. Yes, we have been trying to keep away from most of the items , mentioned and that is helping US. But, what are the food items that can divert the Stresses ? Is there any such solutions that help reduce the Stresses Mam ? Thanks 🎉 !
I carry bad genes for my T2D and heart disease, and for the last many years I eat my lunch ( no breakfast) and named it Body and Brain food ( B & B food) ,and it consists about 30 food items aimed to make it completely a gourmet and balanced food from different angles, a combination of raw veggies, a variety of salad leaves, protein, red salmon, avocado, turmeric, cinnamon, whole grains and blah blah. As regards tomatoes 🍅, its lycopene becomes much more available to our bodies on cooking of tomatoes rather than eating them raw.
Thnku shivangi for sharing your valuable knowledge with us in sch a precise way ❤.. How to convince our parents not to eat or eat less of wheat n tk less of milk🥴... They r like puri duniya kha ri h n hum bi Kite saal se kha re hn hme tb to kuch ni hua 🤐.. I truly believe in the power of food n self healing attribute of body 😍... Stay Blessed Stay Happy Always 🤗😘🥰🧚♀️🦄🌈🧿
i am suffering from same issues as you explained in this video ..i ll definitely try all these things its been very useful for me ..can u pl guide me more on this ?
Kindly if u suggest not to take gluten as wheat is the most essential food source then if we avoid then what n how to eat?if we cut toasts ,bread 🥪,biscuits sugar then what is the substitute of sugar cause we have the levels of sugar in our body n we should get it from natural sources .
HelloJi, We hope you are doing well! Looking at your concern, we would definitely like to help you. You can surely reach out to our Experts on the below given link👇 consultation.shivangidesai.com/ Our team of Expert Health and Fitness Coaches will be happy to guide you! Thank you Mukulit Team Shivangi Desai
You are right My age 47 Yes I have body pains for 22 years I am sleeping correct on time I am vegetarian I am not eating bakery items not eating fast foods but I have body pains I have thyroid my weight 85 height 5-3 can I follow this ☺️
Hello ji We hope you are doing well! Looking at your concern, we would definitely like to help you. You can surely reach out to our Experts on the below given link👇 consultation.shivangidesai.com/ Our team of Expert Health and Fitness Coaches will be happy to guide you! Thank you Mukulit Team Shivangi Desai
मेम मेरी उम्र 54साल हे आने वाली तारीख 10/10मे 55साल शरु हो जाए गा मे आपका विडिओ लास्ट 5महीने से देख के जिवन मे पर्वतन करके थोडी बहोत एक्सर्साइज ओर वोकीग के साथ आज मेरी फिटनेस 25 वषँ युवक जेसी हो गई हे मेरी पहले तकलीफ इतने सारी थी की आप को बताउ तो आप चोक जाओगी😊 पहले वजन था 87 आज वजन हे 74 आपका दिल से घंन्यवाद 🙏 बिना दवाई आपको सुनकर जिवन मे खानपान मे बदलाव लाकर शरीर ओर रहन सहन मस्त हो गई
Hello ji We hope you are doing well! Looking at your concern, we would definitely like to help you. You can surely reach out to our Experts on the below given link👇 consultation.shivangidesai.com/ Our team of Expert Health and Fitness Coaches will be happy to guide you! Thank you Mukulit Team Shivangi Desai
Yeah saari cheezen main one and half year se chhod chuki hu.fir bhi Mujhe slip disk hua hai and two months se bimaar hu. And abhi three weeks se bedrest pe hu.
You can join my 5 Day free Masterclass, 👉"Food as Medicine " When: 18th to 22nd April | 8:30 to 9:30 PM 👉👉Register here: fam.fitbharatmission.com You can also follow us on social media for upcoming workshops. Instagram : instagram.com/coachshivangidesai/ Facebook : facebook.com/fitbharatmission
Excellent information, thank you so much ma'am for sharing wonderful information , I am suffering from information from last 13 years because of thyroid. Thanks again 🙏🙏🙏
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Boost Muscle & Bone Health, Fight Inflammation Naturally
Grab Yours Before It's Gone👉🏻👉🏻 rhnfit.com/products/satvam-curcumin-forte
20% OFF for Limited Time
=================================
Want a customized plan for your health issue? Book your Exclusive One-on-One Health Coaching Session NOW via:
bit.ly/3R4HhnQ
=================================
Medicine Free Life by Shivangi Desai
Book Your Seat Now 👉🏻 link.shivangidesai.com/MFL2024
When : 8 PM to 10:30 PM | 7th December 2024
=================================
Health Coach Webinar by Shivangi Desai
Book Your Seat Now 👉🏻 link.shivangidesai.com/HCW2024
When : 10 AM to 12:30 PM | 8th December 2024
😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊
😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊
😊😊😊😊😊😊😊😊😊😊😊😊
😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊
Want to attend your Sunday program not getting the farm
Things to avoid
1) gluten
2) sugar free or sugar products
3) hydrogenated oils
4) soft drinks
5) bakery items
6) dairy products
Anti inflammatory things
1) fruits (papaya orange pineapple)
2) Spinach
3) soaked almond walnut falx seeds
4) tumeric organic
5) bell peppers
6) tomato
Well done🙌
Thanks
When I was kid in 1980 ,when we had fever,we were given bread!and it was also ritual to go with bread packet if u are visiting any relative who is down with fever!
Wt abt stevia ??
@@Nikki-fp3df it gives an after taste if you are okay with it then alright
Mam I have been in touch with two of my aunts who eat home-cooked food thrice in a day..with something in between. Drink plenty of water..around 12 to 15 glasses of water . And who don't have any disease no pain and good hair good eyesight also. One is 85+ and another is 70+
Amazing
Can you please share their actual diet in details please.
How to use flex seef.
@@vinodseksena14it’s flax seeds. Just add a teaspoon of ground flaxseed to your hot or cold breakfast cereal or oats
Do they eat sugar nd aata and .I'll.cheese butter because she is asking to not have pls respond.i feel.traumatic people.have.more these issues of.pai. Nd inflammation..aur vo haldi khati hi hongeen.pls aaj nd revert
Really Mam.......I experienced the effect of home made food. My cholesterol level decreased n Hba1c become near to normal. Thanks Mam
Maam I am 35yrs old. I am suffering from Diabetes from last 10 years. I have seen most of your videos and reels. You suggested that skip milk tea or coffee means dairy if you have Diabetes. I have one question that should we take curd or buttermilk in breakfast, lunch or dinner? Can you please guide me on this Maam?I am confused on it.
Very knowledgeable video. GOD bless you my dear daughter. You are deity in the earth.
I prefer roti most ofcourse from wheat, in such case what should be substitute for wheat or gluten free
no one replied to suggest.. pls help
Multigrain atta of patanjali is best ,or wheat atte m ragi ,besan ,barley ,jwar ,bajre ka aata bhi mix karke bana sakte h ,missi roti ,thepla ,oats paratha ,brown rice ..gluten free h
Makke k aate ki roti gluten free h
@@neerujain2149 tq ji
OMG ! You're like a godess of healthcare. So lucid on the subject in extremely decent & loving manner.
May God bless you.
Wonderful explanation, I loved the way u explain... I too understand😉 now .. Thanks for explaining beautifully.
Very useful and basic knowledgeable video for body fitness disease free life. Very very thanks
Very gud and informative knowlege for health. Generally people are very much uneducated about all these things. Appreciable lessons.
Awesome, thanks for all information
The way of explaintion is marvellous. Bless u
Glad you like it so much❤
Itni ache se koi nhi explain krta h. Didi thank you for explain us. God bless you🙏. I love you didi.
You are very good, very informative. I knew this all because of my reading habits, but very happy to know that you are changing the lives of Indians.good luck , I will learn more things from watching your other videos. Good luck.🙏🏿
Good information about pain in human body thanks again thanks
Thanku so much mam ji🙏🙏🙏🙏♥️♥️♥️♥️
Foods to avoid
1. sugar/ Artificial sweeteners
2. All Bakery items
3. Gluten..wheat
4. Milk and most diary products
5. Hydrogenated veg oil
6.
Excellent information....tysm for such a wonderful video
Early in the morning , to get this video is a big surprise and encouragement to us.
Yes, we have been trying to keep away from most of the items , mentioned and that is helping US.
But, what are the food items that can divert the Stresses ? Is there any such solutions that help reduce the Stresses Mam ?
Thanks 🎉 !
Thank youfor allthe good advice
Good aware to healthy knowledge❤nice info,tips😊
I carry bad genes for my T2D and heart disease, and for the last many years I eat my lunch ( no breakfast) and named it Body and Brain food ( B & B food) ,and it consists about 30 food items aimed to make it completely a gourmet and balanced food from different angles, a combination of raw veggies, a variety of salad leaves, protein, red salmon, avocado, turmeric, cinnamon, whole grains and blah blah. As regards tomatoes 🍅, its lycopene becomes much more available to our bodies on cooking of tomatoes rather than eating them raw.
Excellent information....After Rujuta divekar....I found best nutritionist who have amazing knowledge
Achhi jankari di hai apne apka bahut bahut shukriya 🌹🌹
Really good information thanks
Thanks very much shivangi ji..
Aapki ya gaid line hama bahot kam aayagi.
Forsa thanks.
Mem pliz kamar fet ke liye aur stomac ke liye exsesize kya kare
Beautifully explained 🎉
Thank you very good 💯 nformation for the health grow.dhanywad my sister
Thnku shivangi for sharing your valuable knowledge with us in sch a precise way ❤..
How to convince our parents not to eat or eat less of wheat n tk less of milk🥴... They r like puri duniya kha ri h n hum bi Kite saal se kha re hn hme tb to kuch ni hua 🤐..
I truly believe in the power of food n self healing attribute of body 😍...
Stay Blessed Stay Happy Always 🤗😘🥰🧚♀️🦄🌈🧿
Very informative video. God bless.
What parents say is *THE TRUTH* !
Ma'am your voice is really good .Pl convey how can senior citizen 's heal their injuries/inflammations fast .
Madam ji daybetesh ma protein pavdar la Sakta hai
Really nice programme for us.
i am suffering from same issues as you explained in this video ..i ll definitely try all these things its been very useful for me ..can u pl guide me more on this ?
Very helpful and healthy tips. Thanks a lot. Mam I don't like alsi atall...I vomit with the smell so pls give me a substitute .
You explain v well. That's why I have subscribed your channel
Ur all remedy for health is nice simple nd knowledgable I like ur speech nd remedy is 👌
Wonderful👍👍
Thank you for your nice information. very useful for my body pain problem🙂
Most welcome 😊
Many thanks to you.
Thanks mam always good advice
Thanks Maam for such a wonderful video full of valuable tips and full of knowledge
Very informative and interesting video.
Kindly if u suggest not to take gluten as wheat is the most essential food source then if we avoid then what n how to eat?if we cut toasts ,bread 🥪,biscuits sugar then what is the substitute of sugar cause we have the levels of sugar in our body n we should get it from natural sources .
Bohut bohut bohut sahi baat bola aup ne ho koyi nahi batata. Kash yah sab jankari meri pahli hoti toh mai RA ki marij nahi hoti.
Welcome!!
I lack energy sometimes what should I do?
I want to take your diet plan
HelloJi,
We hope you are doing well!
Looking at your concern, we would definitely like to help you.
You can surely reach out to our Experts on the below given link👇
consultation.shivangidesai.com/
Our team of Expert Health and Fitness Coaches will be happy to guide you!
Thank you
Mukulit
Team Shivangi Desai
Airthritis patient ke liey fruits thik hai kia? Khali pet khai ki khane ke bad.
Hello mem khy murmura khane se wet luss hota h ya fhir wet bdta h plz jra btaiye
Thank you so much very good information from uk
So thanks madam good information
Mam bakery items na khaye to naste mein kya khaye please suggest
Shivangi maim gehu ki roti ko replace kiss aate ki roti se kre?
Well scintific knowledge
You are right My age 47 Yes I have body pains for 22 years I am sleeping correct on time I am vegetarian I am not eating bakery items not eating fast foods but I have body pains I have thyroid my weight 85 height 5-3 can I follow this ☺️
Hello ji
We hope you are doing well!
Looking at your concern, we would definitely like to help you.
You can surely reach out to our Experts on the below given link👇
consultation.shivangidesai.com/
Our team of Expert Health and Fitness Coaches will be happy to guide you!
Thank you
Mukulit
Team Shivangi Desai
Maam plzz rheumatoid arthritis k liye diet plan dijiye
Thank you.God bless you
Thank you too
Thyroid me kya diet le sakte he
Very good Suggestion
Very nice
मेम मेरी उम्र 54साल हे आने वाली तारीख 10/10मे 55साल शरु हो जाए गा मे आपका विडिओ लास्ट 5महीने से देख के जिवन मे पर्वतन करके थोडी बहोत एक्सर्साइज ओर वोकीग के साथ आज मेरी फिटनेस 25 वषँ युवक जेसी हो गई हे मेरी पहले तकलीफ इतने सारी थी की आप को बताउ तो आप चोक जाओगी😊 पहले वजन था 87 आज वजन हे 74 आपका दिल से घंन्यवाद 🙏 बिना दवाई
आपको सुनकर जिवन मे खानपान मे बदलाव लाकर शरीर ओर रहन सहन मस्त हो गई
Very nice Comments.Thank you Sir.
Thank you very much for nice information . It's very helpful for me
Thanks for knowledge
Maam.. Tomatoes ..capsicums...I read are night shade vegetables which are to be avoided to reduce inflammation. Can you please throw light on this.
Excellent briefing
May i use soya milk in Diebities and thyroid.
Hello ji
We hope you are doing well!
Looking at your concern, we would definitely like to help you.
You can surely reach out to our Experts on the below given link👇
consultation.shivangidesai.com/
Our team of Expert Health and Fitness Coaches will be happy to guide you!
Thank you
Mukulit
Team Shivangi Desai
Invaluable advice
Mam heel pain ke liye koi elaj bataeye
Thankyou for yr wonderful tips❤
Very informative video di
Pl share link of ur program .
Mam can u share this programe to me ...pph problem n thyroid prob.
Thank you for sharing valuable feedback.
Ma'am I am unablevto eat flaxseed s aside causes severe gastritis
Thank❤🌹🙏 you Mam. Please give a video about what should we do to be free from Arthritis pain.
Thank you soo much you are such me geeat ho koi hi dr itana kuch nahi batata thanks alot
Thanks alot Shivangi ❤
Corona vaccine key bad mujey blood clots ho gaya hey thrombosis left hand maye plz video banva ki kya kar saktey hey
Jaggery kha skta hun kya
Ye natural sweetener hai?
Yeah saari cheezen main one and half year se chhod chuki hu.fir bhi Mujhe slip disk hua hai and two months se bimaar hu. And abhi three weeks se bedrest pe hu.
Mam..if you have any course please provide us through online with affordable charges 😊
You can join my 5 Day free Masterclass,
👉"Food as Medicine "
When: 18th to 22nd April | 8:30 to 9:30 PM
👉👉Register here: fam.fitbharatmission.com
You can also follow us on social media for upcoming workshops.
Instagram : instagram.com/coachshivangidesai/
Facebook : facebook.com/fitbharatmission
Thankusomuch mam for sharing helpful information 👍 😊🙌
Thanks for liking
Mam apke jo seminar ho gaye hai i want to see that video How can i see
Jo wheat aata Chakki se piswate hain chokar k sath... Wo bhi gluten wala hota hai?
Hanji ,oats ,besan ,ragi ,jawar ,bajara ,makki jau or brown rice ..gluten free h
Thanks dear for this information 🙏🏻
Mem I like all ur v.d.o.U showed about inflammation nd avoid some food nd useful food to reduce inflation
If someone has vit d deficiency as well as mild uric acid related issue what should be an ideal diet?
Very nice information
Very well explained 👏
Glad to hear u through this video. I want to listen yr video food is our medicine
Can unmake it available on u tube.
Yes, sure
Missed Other Episodes of Food as Medicine 6.0? Watch Now: th-cam.com/play/PLRzmeH-lIZDKGYOyauWCVzgXDrVQ6v_WF.html
If we stop milk products curd, buttermilk, kadhi should also be stopped?
I am suffering from hypo thyroid, having all problem which you mantion should I avoid milk
Arthritis ke liye kya le plz
Flex seeds and dry nuts se constipation to nhi hoga?
Mam,if person is dietetic can they also eat this fruits.
Hare Krishna beta 🙏🏻🌹🥰
Big thanks beta 🎉❤🙏🏻💐
Radharani bless you always beta 😘😘
Can thyroid patient have moringa powder daily
Hi...brilliant .... A request...kindly suggest good cooking oil.. Thanks in advance❤
But the things u shared are really really good for health..no doubt 😊
Very informative video, thanks dear
My pleasure 😊
Excellent information, thank you so much ma'am for sharing wonderful information , I am suffering from information from last 13 years because of thyroid. Thanks again 🙏🙏🙏