How to Detox Your Liver at Home | Top 9 Foods for Liver Detoxification | Shivangi Desai

Curious about the science behind liver detox?
Let's talk about the foods that cleanse and rejuvenate your liver.
In this podcast, I reveal the top 9 scientifically proven liver-cleansing and rejuvenation foods.
From cruciferous vegetables to citrus fruits, each food item is meticulously selected to aid in detoxification and fortify liver function.
Discover how these foods activate crucial liver enzymes, reduce oxidative stress, and bolster your body's natural detoxification processes.
Timestamps:
00:00 - Introduction
01:30 - How does the liver work in the body?
03:06 - Factory of hormones and chemicals
04:35 - Why do we need to detox our Liver?
05:24 - Overall Health
05:58 - Signs your liver is damaged
07:24 - Top 9 foods for liver detox
07:32 - Cruciferous vegetables
10:54 - Beetroot
12:18 - Garlic
14:15 - Turmeric
17:07 - Citrus fruits
18:09 - Nuts
19:15 - Leafy greens
20:17 - Green tea
20:48 - Apple
21:26 - Best Liver Detox Supplements
This podcast is your ultimate guide to achieving optimal liver health.
If you have alcoholic or non-alcoholic fatty liver disease, understanding the role of nutrition is essential.
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Learn How to Transform Your Health with the Right Foods, Nutrition, and Lifestyle to live Medicine Free Life by Shivangi Desai
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Language in Hindi
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Use the "HHS20” code to get 20% off
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Whether you're already dealing with liver issues or simply seeking preventive measures for the future, this podcast has something for everyone.
So, grab a pen and paper, take notes, and don't forget to share this valuable information with your loved ones.
Don't forget to like, subscribe, and hit the bell icon for more enlightening content from Fit Bharat Mission.
Fit Bharat Mission is an initiative started by Health Coach Shivangi Desai. Our vision is to spread awareness about Health, Food, and Fitness.
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#shivangidesai #healthcoach #fitbharatmission #liverdetox #faattyliver #foodsforliver #homeremadies #detoxification #detox #detoxyourbody #liver #liverhealth #stress #nutrition #liverfunction

[@coachshivangidesai]

Weight Loss Made Easy by Shivangi Desai
Reserve Your FREE Seat👉🏻👉🏻 wlmep.shivangidesai.com
Where: Live on Zoom
Language in Hindi
==================================================
Medicine Free Life by Shivangi Desai
Get Your FREE Seat Now👉🏻 mflp.shivangidesai.com
Where: Live on Zoom
Language in Hindi
-------------------------------
YOUR BODY VIBES BETTER WHEN YOU HAVE HEALTHY LIVER
Get Your Liver Plus 👇
rhnfit.com/product/liverplus/
Use the "HHS20” code to get 20% off.
Get Your Super Greens & Antioxidants👇
www.rhnfit.com/supergreen
Want a customized plan for your health issue?
Book your Exclusive One-on-One Health Coaching Session NOW via 👇
bit.ly/3R4HhnQ

[@user-js1hf4wr6u]

😮 you😊l😊 la😢😢😢

[@prithviraaj7254]

Es tra aapki jo AAP einglish bolne ka koei faida nhi ho rha zis ko einglish aati hi nhi to Kiya vo aap ye einglish jo bol rhi hai medam os ka koei beni fit nhi mil rha so ye jo video aap bna kr kr logo ka time kharab mat kro pleaz

[@prithviraaj7254]

Hindi me hi baat kre

[@alexvlog5591]

Are you sure we should take that pills

[@alexvlog5591]

After taking this medicine if by chance we have side effects who will be the responsibility for this

[@swarnasahu9855]

Cruciferous vegetables, beetroot, garlic, turmeric, sour fruit, nuts, leafy greens, green tea, apple.

[@munmunsahu8711]

Thank you so much

[@ThuLe-eh1xe]

She did not speak English, and no subtitle in English. How can you understand her? Pl show me. Thanks.

[@facto_hub8412]

​@@ThuLe-eh1xe We are able to translate the Hindi language into English😊

[@ThuLe-eh1xe]

@@facto_hub8412 how? That video does not have cc in English.

[@facto_hub8412]

@@ThuLe-eh1xe Bye Our mind man. We know both languages. So we translated what she said in Hindi to english

[@maltishah6649]

Thankyou so much very useful information.

[@vidyottamaarya3414]

Superb,,aapne bahut importent jankari di ,,Thanku so much

[@caleyachettyurmeela1645]

Very informative thanks lots ❤

[@Sahil_shubhankar]

Thank you very much for excellent information

[@chandvij6635]

Thank you for sharing the details of detoxification method

[@Jacky23269]

Thanks for valuable information

[@GeethaSankaranarayanan-xn7to]

Very informative,very useful

[@sudhapandit9668]

खूपच चांगल्या पद्धतीने सांगितले धन्यवाद

[@meenakothari7841]

Very good info. Very good video. Straight to the point . Thanks

[@suchitapinto7926]

Excellent explanation. Thanks

[@olivefernandes9187]

Thanku for sharing such important information.

[@rralam]

Excellent presentation with valuable advice.

[@pushparazdan5343]

Very informative,thanks for sharing

[@user-ux4yz1by9h]

Thanku bahut badiya

[@RamSingh-zu9qw]

Very informative & educative speech tnx.

[@usharohitkumar7988]

Thank you so much for sharing 🙏🙏

[@jayanttupe4583]

Very nice information. Thank you.

[@shalini4384]

Thnx Shivangi ,u gave an excellent information. .liked ur podcast 👏🏻👏🏻

[@kirpalsinghkabo5109]

Excellent, God bless you.

[@MehboobKhanKhan-mw3rq]

Thanks for nice information .

[@pthack100]

Best explained video on Liver- thank you!

[@jaywantimota3488]

Very important information you gave thank-you very much

[@meenakshipatel3727]

Thank you for good information

[@samirgoel5961]

Very good podcast.
Thanks

[@Parminderkaur-pi7rs]

Thanks mam its very very beneficial information

[@DineshSharma-cl4bs]

❤ thank you very much guru VAR 💞 aapka bahut bahut shukriya.for good knowledge.

[@sadiquemohammed1520]

Very useful and systemic information on detoxing of Liver.
Thank you Dr. Desai.

[@valsalavasudevan1853]

Good informations. Thank you

[@maryamirfanofficial4571]

Helpful video thankyou

[@rajankamdar3848]

Nicely explained Shivani. Highly Appreciated.

[@Mywaymystyle108]

Thank you for sharing

[@mdnozrulislam8125]

It's really a good video and I must thank for a witty advice....... good night

[@uzmawyne6862]

Excellent explanation, Allah bless you, you explained each n every point so nicely n in easy manner.

[@shashityagi9275]

Thanks for information on detoxing lever

[@satyesinghchauhan.7758]

Very useful video,regarding Liver Caring,and detoxification, Thanku Mam

[@vikramsinghbisht3036]

Very good information thanks a lot

[@khadakgurung7656]

thankyou so much for your information ❤

[@purnimadastidar2355]

Thank you very much.

[@sksharma6741]

Very useful information Thanks Mam

[@vijaysoni3693]

Thank you very much aapane bahut hi Achcha margdarshan Diya Ham iska Dhyan rakhen Si food khaenge

[@madhurivaidya3]

Very well explained

[@mayasarad645]

Thank you for a very informative session. You made me aware of changes to improve fatty liver condition.

[@snehasawant5961]

Thank you very much for your valuable information Mam.

[@SantoshGupta-bd8kz]

Thanks for giving knowleg 😊

[@yogitasharma8647]

Best video on the topic....thanks a lot dear

[@shaileshmaheshwari3771]

Fantastic learning. Never seen from anyone before. Hats off to you Shivangi.

[@kamalkandharikandhari883]

Very good information God bless

[@sonalshah3609]

Thank u so much v good information 🙏

[@vaish2-gv8ks]

Nicely explained as usual Mam... Thank U ...Ur all videos are very informative and nicely explained... God bless U 😊

[@aaichema2708]

I was diagnosed by hepatitis A ,, thanks for this I was so confused with my diet.thanx for the brief description

[@nunkumajhi7464]

Very nice information about our Liver Diotox in. Thanks .

[@dr.augustinecruze8360]

Wounderful informative presentation. Go ahead. Thanks.

[@dhananjaypatil972]

Brilliant & very well explained with detailed deep knowledge about the
Subject Matter as a medical professional
So please keep on helping out all patients with any kind of disease,
God bless you .

[@user-ui1wk8wx3l]

Thanks Dr.shivangi ji Very good advise for fatty liver.

[@rajuzaveri]

Really very informative, Thank you mam🙏

[@JasbirSingh-vf2nv]

Very good video, thanks

[@sumithrajayaraj3774]

Hello ma'am
Good video.
Could you please explain how to take garlic for 45days.
In the morning in empty stomach or how? With honey and water
Thanks for sharing good videos

[@manoharlalgothwal7548]

Thank you madam ,you have explained in very simple way to use our normal food items to care and save our lever.
Lot of thanks again.

[@sohailabbas3607]

Excellent simple explanations, easy to understand. Thank you

[@user-jx5ol7lk4u]

You give us very good messages

[@shantiswaroopsharma2196]

Thanks v good information

[@veenabhardwaj529]

U give very important information thanks ma'am

[@user-te9fy7er3f]

Thank you very much mam aapane bahut hi acchi Jankari den

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Thank you madam very nice information 🙏🙏

[@RavinderKumar-xw8bw]

Exceedingly demonstrated

[@saritathakker1797]

Thank you so much 🙏🏻❤

[@himleshsankhla3065]

Too good...... explained each and everything in a wonderful manner....

[@gurdeepkhanna9656]

Very beneficial.

[@NeeruArora-nr3ol]

Wonderfully explained,very good info ❤

[@madhavibhattacharya6864]

Superb knowledge

[@keshavmishra1406]

Thank madam to impart. Education about Liver function

[@gajendrasinghchouhan4056]

Very amazing session, Thanks Mam

[@pranjaliwagh2082]

Just saw ur podcast....thank u so much for this information...u have explained it so clearly...

[@amaramber2547]

Thanks for a clear information for liver I was having a very high reading ❤

[@user-dr3zc6rw5z]

Very informative and nicely explained

[@savitapatel6228]

Really it is a good health tips.🙏

[@bharatidevi5513]

Very useful information

[@AmarjeetSingh-lf7ok]

Aapke jo bhi advice hein
mein un sabko hamesha follow karta hoon.

[@asmasayed9621]

Informative, easy and helpful diet shared
Stay blessed and healthy Madam

[@panggingbiroyt8624]

Best health advised 👍

[@NeerjaKhare-wu7ws]

Very informative

[@kumariarchana5539]

Bahut achha laga ma'am 🙏

[@harbhajansinghnagi5907]

Nice informationthanks

[@piyu2rinku]

Thank u so much mam... u r d reasonfor i started healing my body instead loosing weight

[@zakirnaqvi6111]

Excellent lecture

[@gangadharant6073]

Superb Mam... Aapne adbut jankari di.. thank you so much

[@shilpamody8694]

Well explained...prefer with English subtitle..Thank you Shivangi

[@babitasaikia1577]

Very nice.God bless you.🌹

[@sonalthakor1971]

Very good information for liver health.

[@user-du7nc7kv1s]

Thanku so much ❤

[@ashokluniya-nw8ge]

Excellent information

[@vashuvaswani8645]

Thank you mam nice information

[@vanshikamukheja6513]

This liver detox formula is incredible! After just a few weeks of use, I felt more energized and noticed a significant improvement in my overall well-being.

[@Zaheen_Creats]

Excellent information ❤

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very good information

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Very good information🙏

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Good advice

[@tridibdekabaruah4325]

Thank you 🙏