10 Oats Recipes For Weight Loss In Hindi | Lose Weight Fast|Breakfast|Lunch |Dinner| Dr.Shikha Singh
ฝัง
- เผยแพร่เมื่อ 9 ธ.ค. 2021
- ❤❤For my Paid weight loss services or program,
Email :- drshikhasingh24@gmail.com
❤❤To Buy These Products From Amazon :-
www.amazon.in/shop/dr.shikhas...
❤❤For My Videos In English :-
/ drshikhasinghenglish
Subscribe to Dr.Shikha Singh
/ drshikhasingh
Follow me on Instagram
dr_shikhasingh
My Weight Loss Meal/Diet Plans:-
------------------------------
Masala Oats Recipe In Hindi | Masala Oats Recipe For Weight Loss In Hindi | Weight Loss Masala Oats :- • Masala Oats Recipe In ...
7 High Protein Recipes For Weight Loss For a Week In Hindi | Pure Vegetarian :- • 7 High Protein Recipes...
Indian Diet Plan Full Day Eating | Diet Plan To Lose Weight Fast In Hindi | Lose 10 Kgs In 10 Days :- • Indian Diet Plan Full ...
3 Dinner Recipes For Weight Loss In Hindi |Weight Loss Dinner Recipes In Hindi |High Protein Recipes :- • 3 Dinner Recipes For F...
Weight Loss Dal Recipe In Hindi | Dal Recipe For Fast Weight Loss In Hindi |Weight Loss Dal In Hindi :- • 2 Weight Loss Dal Reci...
Stuffed Paratha Recipe In Hindi | Stuffed Paratha For Weight Loss In Hindi | Breakfast Recipe :- • Stuffed Paratha Recipe...
7 Coffee Recipes For Weight Loss In Hindi |Weight Loss Coffee Recipes In Hindi|Coffee Recipes|Coffee :- • 7 Coffee Recipes For W...
Beetroot Smoothie For Weight Loss In Hindi |Miracle Drink Fast Weight Loss|Magical Drink|Detox Drink :- • 7 Coffee Recipes For W...
Monsoon Diet Plan For Weight Loss In Hindi | Weight Loss Diet Plan For Monsoon In Hindi :- • Monsoon Weight Loss Di...
5 Dinner Recipes For Weight Loss In Hindi | Weight Loss Dinner Recipes In Hindi | Lose Weight Fast :- • 5 Dinner Recipes For W...
Turmeric Milk In Hindi |Golden Milk In Hindi | Haldi Doodh For Fast Weight Loss and Better Sleep :- • Turmeric Milk|Golden M...
Thyroid Diet Plan For Weight Loss In Hindi | Weight Loss Thyroid diet plan In Hindi|Lose Weight Fast :- • Thyroid Diet Plan For ...
4 Weight Loss Lunch Recipes In Hindi |Lunch Recipe For Weight Loss In Hindi|Lose 10 Kg Fast In Hindi :- • 4 Weight Loss Lunch Re...
Moong Dal Chilla For Weight Loss In Hindi | Weight Loss Moong Dal Chilla In Hindi |High Protein Diet :- • Moong Dal Chilla For W...
Weight Loss Egg Recipes In Hindi | Egg Recipes For Fast Weight Loss In Hindi|How To Lose Weight Fast :- • 3 Weight Loss Egg Reci...
Weight Loss Rice In Hindi | Brown Rice For Weight Loss | Brown Rice Recipe In Hindi| Lose 10 Kg Fast :- • Weight Loss Rice In Hi...
Easy Diet Plan For Weight Loss In Hindi | Indian Diet Plan In Hindi|How To Lose Weight Fast In Hindi :- • Easy Diet Plan For Wei...
5 Weight Loss Sandwich Recipes In Hindi|Weight Loss Recipe In Hindi|Healthy Breakfast Ideas In Hindi :- • 5 Weight Loss Sandwich...
Weight Loss Chutney (In Hindi) | How To Lose Weight Fast (In Hindi) :- • Weight Loss Chutney (I...
Weight Loss Bread(In Hindi) | Whole Wheat Bread(In Hindi) | Brown Bread | Atta Bread |No Maida Bread :- • Weight Loss Bread(In H...
PCOS Drink For Weight Loss(In Hindi) | How To Lose Weight Fast(In Hindi)-No Exercise/No Strict Diet :- • PCOS Drink For Weight ...
Diet Plan To Lose Weight Fast In Hindi | Lose 10 Kgs In 10 Days :- • Diet Plan To Lose Weig...
How To Get Flat Belly In 5 Days | Get Flat Stomach Without Diet-Exercise | Instant Belly Fat Burner :- • Get Flat Belly In 5 Da...
Almond Milk For Quick Weight Loss In Hindi-How To Make Almond Milk At Home In 1 Min- Health Benefits :- • Almond Milk For Quick ...
PCOS Diet For Weight Loss| Pcos Summer Diet Plan| PCOD Diet Chart| Lose Weight Fast 10Kgs In 10 Days :- • PCOS Diet For Fast Wei...
Turmeric Tea Recipe :- • Flat Belly/Stomach In ...
Weight Loss Breakfast / Quinoa Pulao Recipe:- • Weight Loss Breakfast(...
Weight Loss Dinner Recipes:- • How To Lose Weight Fas...
Weight Loss Salad Recipes:- • Weight Loss Salad(Hind...
Summer Weight Loss Diet Plan:- • Diet Plan To Lose Weig...
Weight loss Lunch recipe:- • Weight Loss Lunch Reci...
Weight Loss Breakfast Recipe:- • Weight Loss Breakfast ...
Flat Belly Weight Loss Diet Soups:- • Weight Loss Soup (In H...
Weight Loss Smoothies:- • Weight Loss Smoothies ...
Flat Belly Drink:- • Fat Cutter Drink For F...
Jeera Detox Drink:- • Morning Weight Loss Dr...
Cinnamon Detox Drink:- • Get Flat Belly/Stomach...
How I Lost 45Kgs Fast Diet Plan:- • Diet Plan To Lose Weig...
This is a channel through which I share My journey and experiences of weight loss with my viewers.
These remedies and diets worked on me but each person is different and react differently to these remedies and diets so please consult
your doctor before trying any remedy and diets suggested in my video.The recommendations given on this channel
may not work for everyone,and should not be considered as an excuse to not visit your doctor or consult a medical practitioner.
Thanks for watching and don't forget to SUBSCRIBE,LIKE,SHARE,COMMENT. - แนวปฏิบัติและการใช้ชีวิต
Thank you for share this video ❤️
I already loss 10kg
How?
@@Humanityvibes_ diet plan and some exercise 🥰
Which diet did u follow
@@teakook97.. which diet plan? And in how many days?
@@Humanityvibes_ winter diet plan and normal recipe
2 month ❤️
01:49 - Oats soup
05:19 - Curd oats
09:34 - Oats omlette
13:58 - Cafe banana smoothie
16:07 - Oats Uthapam
20:04 - Choco & Nut smoothie
21:37 - Chickpea oats
25:53 - Oats Dosa
29:13 - Oats Porridge
33:15 - Oats Moong Dal chilla
Thanks dear
Thanks a lot sis!🥰
Cafy bnana kaisa lgta h koi is trh Ki recipe bnae h Kya plz reply
@@palaksrivastva7491 bahut hi tasty lagta hai
all yout recepies are mouth watering maa'm..thanku ji 🙏💃🙏💃🙏💃🙏💃
Ma'am, Can we include oats in meal twice a day or in any one of breakfast or lunch.
👍🏻👍🏻This looks really delicious! It’s definitely going on my list of foods to make. I will have to slightly modify for my families dietary restrictions but I think it will still turn out really nicely. Thank you for sharing it. Your video quality and presentation makes it look easy to make. I appreciate that. I make cooking videos too. I’m so lucky to be able to learn from talented creators like you!! 🥕🥦🥬🍅🍎🧅
Mam I am following your recipes,all are amezing and very testy...thank you so much for your efforts,keep growing ,god bless you 🙏🏻❤️
Mam you are my angel❤❤thank you mam..sharing for tasty and delicious recipe
Hi maam.. can I use curd oats for dinner also ?
The second recipe ... Is wow ... Just finished having it ...... 👌👌👌👌Lots of thnxx to u shikha ... Plzz weightloss maintain p vid bna do ab .. 🙂🙂🙂🙂
Bht achi resipes hain.thank u mam.i will try soon all of these resipes.
Very nice & interesting video... Thanku so much ma'am 👌👌🙏
Amazing reciepes and easy to make 😍
Mam You r a great doctor❤
Maam no one can think so creative recipes with oats .. thank you so much..
Thank you so much ma'am very delicious recipes
Thanks mam, your all recipies are tasty and yummy.
Fantastic very useful tricks thanks so much.
Heyaa mam.... your videos are amazing....keep it up. Mam please tell if I can take white rice on my diet as its quit difficult for me to avoid them😐
Amazing Diet Plans ☺☺
Thanx mam fr sharing all super recepies 💕💕
Thank you mam thank you so much. Apki videos se mujhe dite karne main bahut bahut help milti hai thank you...
Thank you so much.
I applied for your appointment but so far could not get. But iam using your menus for my diet and I am getting good results. Thank you so much.Good bless you.
This is awesome....but curd oats is amazing 👏 ❤️❤️🙏🙏
Do we have to eat the same amount of food that you cooked in the video? Or should I eat less cooked food?
Hello mam very nice recipes please guide me kia ye oats ki smoothie hum winters main ly skty hy please must reply thanks GOD BLESS YOU
Wow amazing recipes. Mene oats soup and oats banana smoothie bnayi h. Very tasty. Shikha mam mene aaj se aapka diet plan start kiya h. Thanks for guide
Hello Dr... Plz let us know tat whether we should eat according to our BLOOD GROUP... PLZ MAKE A VIDEO... THANK YOU FOR ALL YOUR WONDERFUL VIDEOS...
Hi mam, i am 46 old n my weight is 107... I am using ur oats recipes in my diet.. i lots 3.5 kg in 12 days... Tq si much for giving us a healthy diet recipes
Oat soup recipe is awesome...thanks for all wonderful recipes
Finally got something good in net regarding diet .ur recipes are easy n sub continent style including roti .lov from pakistan .u r really impressive
Good preparation so nice
I'm in love wid ur recipes🔥🔥
Bahoth achese ache hai aap ke recipes thanks to helping me to a testy wait loss 😘😍😋
This is looking so tempting. Surely so delicious, flavourful and nicely explained. The cooking and preparation method of the recipe is so nice. the end result is superb. Stay Blessed and stay connected!😍
Hi mam, u r really amazing and ur recipes are super delicious and healthy Mam my TSH level is 16 and l have bloating and water retention issues.plz suggest me healthy lifestyle and tips Regards🙌🙌🙌
All super mam..... definitely I will try...
Really awesome ma'am 🥰🥰🥰
Hi Mam,
I have pcod and thyroid. Can I use these recipes for the dinner. Thanks.
Beautiful😍 mam,,, mam please share ur view that can I take any oats recipe of urs twice a day or not???
I became ur ardent admirer.loved ur recipes. Working for me.
Amazing recipes😋
Thanks mam ricpy k liye mujhe bhut bhut bhut bhut bhut psand aati aapki Sari ricpy
Thank you for share this all recipe
Can you please advise receipes for fatty liver. Will be a great help.
Ur all recipes r always amazing Nd effective 💕
th-cam.com/video/iCpFelJtfv8/w-d-xo.html
Hi mam your all recepi is amazing
Mam can we use oats in a day 3 times ,how much quantity,plz tell mam
Thank you so much ma'am for the amazing recipes.. Its help a lot in weight loss journey.. 🙏
Everything is looking tasty 😋
Mam u r superb, u are doing amazing..... I love all of ur videos. love u lots......
Very very nice all recipe superb. 👌👌👌👍
I tried chole oats today. It just tasted amazing.
Delicious very healthy Recipe 😋😋😋
Good job mam keep going 😊😊
Thank you soooooooooo much mam
For this yummy ots recipe 😊😊
Thanku so much mam god bless you mam😘😘
Apki all recepie are so testy. Please please is taraha nonveg healthy testy recepie share kariye please. Love❤❤❤❤❤❤❤
Thankyou for such a nice and tasty recipes with oats.I am starting weight loss journey with oat's recipes and you solve my problem.thankyou so much ❤I'm always followed you ❤ Love from Pakistan 🤗
Mam which brand blender you use in the video. Because I want to buy
Mam nice recipes to all 😋😋
Ty doctor sikha 😊😊. M so much glad by saw all ur oats receipie. Ty sooooooooooo much. God bless u. Apke bajese me apne bete ko kitne sare healthy receipie banake de rahi huin. Usko constipation prblm nehn hota he ab 😊😊. Aur healthy food bi milta he. Ty so much. ❤❤❤❤❤❤❤❤❤❤❤❤❤❤
Can we use rice flour also in any chilla .
So thankful to you 🙏🏻
For last 7years due to my disease i could not eat all dishes prepared with rice for example idli dosa uttapam and chhole chawal Kari chawal rajma chawal now i will be able to eat all these because now i have learnt how it is a substitute of rice thx a lot
Hi mam
I wanted to ask, can we have oats two times a day ?
Mamm which oats u use... Can i use steel cut oats.. Or which oats pls give any idea pls mamm
Mashallah I am daily make your RECIPES mashallah v TASTY RECIPES ⚘⚘⚘
Amazing, thanks for everything may God bless you 💖
Amazing recipe for shikha g
Nice recipe 👍👍👍
Which type of oats u use...can I use quick oats?
Thank you for the recipe
All recipes are excellent
Mam diet me fruits kon kon se kha sakte hai plzzzz bata dijiye mam
Mam you are my ❤❤❤❤❤. Thanks a lot mam
Hii mam ,for oats porridge can I use buffalo milk
Please mam teeneger winter diet plan vedio banaye
Hi mam your all recipies are very testy n healthy, I reduced my 4 kg weight in 20 days thanks for sharing,👍👍
Which diet plan
amazing recipe mam
Oats uttapam,oats dosa,moong oats chilla
Amazing recipe
Thanks amazing dishes
But kya hum pura finish kr skte h ya kum khana h
Can curd oats be eaten for dinner?
AsLaaM o ALikuM
U are Amazing ❤
Hi sikha mam, first of all huge respect to you, for always being so motivating and cheerful. Lots of hugs and love to u 💕I started with your diet plan few days back lost 3 kgs, my goal is to reduce 15 kgs more. As I am 15 kgs overweight to my BMI. Mam just need a help can u specify a idel bowl size or ideal portion of every meal.
Thanks 😊 it's pleasure to receive heart from you, mam 350 ml bowl as one portion is fine ?
@@reshmak7343 which diet can you tell???
Reshma please muje b diet bataye
First of all avoid to take fast food, sweets, reduce to take carbohydrates etc.
Thanks a lot ma’am sukran
Excellent 👍
Great dishes
I love all recipes 😋
Hi.. Doctor... your all recipes are amazing! please make a full day diet plan with non veg items.
th-cam.com/video/iCpFelJtfv8/w-d-xo.html
Mam hum jinger garlic past use kar sakte hai na
Mam hm agar dinner mein golden milk lete h to uske baad night drink bhi leni hai? please reply mam
Thanks for sharing
Dahi oats was so tasty....must try
intermittent fasting weight loss batye mam please or ky thyroids h jinko wo ye diet follow kr sakte h ky please btye
Lovely 😊
Waaooo very very nice madam....
Aap jab bat karte ho to bahot caring lagte ho ❤️
Your all recipes are so delicious mam 🙏🙏🙏
Working women's jo journey b karthi daily unkeliye b kuch weight loss diet plan bathai pls madam
Ma'am banana normal wala le yaa phir Elaichi banana lena hoga... Please reply