This Is How Yoga Changed My Life | International Yoga Day Special | Fit Tak
ฝัง
- เผยแพร่เมื่อ 19 มิ.ย. 2020
- Vandana Gupta is a well known Yoga Practitioner & Wellness Coach.
But things were not always the same for her. From battling Tuberculosis,
encountering life risking health problems to becoming a Yoga Tutor, the
journey has been incredible. This International Yoga Day, watch how
Yoga changed Vandana's life for good.
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#InternationalDayOfYoga #InternationalYogaDay2020 - แนวปฏิบัติและการใช้ชีวิต
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Hats off, even I am cancer survivor it's very tedious while taking treatment but we are the fighters we conquer the world.😍😘 Love you Vandana ji.
May God keep you health all time. God bless you :)
Wow
God apko jaldi se jaldi is bemari se bacha le jai bihari ji
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Brave
Your journey is really very inspiring...may God bless you through out your whole life...❤️
I wish I will do Yoga for everyday and keep myself fit not only physically but also mentally...
Thank you very much Ma'am...🙏🌷
She has got such great abilities to bent her flexible muscles into any shape ,asanas & achieved a lot at the same time .. yet she is so humble 🤗 that's the best part, which we need to learn from her ❤️
Such inspiring story...truely motivating... thanks Vandana for this beautiful mind lifting thoughts
Feeling encouraged after listening you. Thanks 🙏🏻
Mam you are so pretty.. N truly an inspiration for lakhs of people watching you.. God bless u
So honest and sincere.
keep spreading knowledge & postivity Vandana Madam
Very inspiring story indeed! Stay blessed! I can vouch for the benefits of yoga ;at 74.5 I am doing yoga religiously; began in my twenties,was inspired by my Bapuji, stopped for a while after my children were born ,but, I missed it and made time practice it again . 🙏
Really inspiring story. Wish you health n happiness. Mam plz make a 30-40 min daily yoga practice video (for beginners). plz plz plz
What a great journey of Yoga Vandana Ma'am ! It's highly inspiring 😇 Even I am on the path of Yoga and follow your videos which are really very well explained and easy to understand 😊 Wish you a very Happy Yoga Day ❣️
Wish u belated happy yoga day 🙋♂️
I just started to realise it's importance. Let's live a yogic life style!!
Plz help me I have high anxiety ....I can't breath
@@anzallizha5815 start chanting Om Namah Shivay 👍
@@anzallizha5815 me too.I understand.
@@anzallizha5815 start yoga ... daily...in 7-8 days you can realize the change
@@vivektiwari8704 my body feel so week that i can't stand properly
Wow.... So graceful......
Hats off Vandana madam you are truely an inspiration for all the budding yoga aspirants.
Respect...
What a inspiration.... I too want to teach at some point of my life ..
Relatable to me😢.... I was suffering from abdominal TB then after left kidney Hydronephrosis... It's been 5years of suffering but yes yoga meditation completely changed my life to the core... Incredible synchrocities of the Universe... Thnk h
Ab kaise feel karti ho anjali...
Our india is best yoga and Ayurveda is real sanjevani and amrit kumb hai ye karo amar ban jayege or haa woo bure ches hai wo hume nahi sochni chaye mere bhi story issi hi hai I was surfing with astama, constipation migrain frm last 10yers now I am 12 but now also I am not independent so I will be independent by doing yoga
Can u tell me which type of asanas u can do
❤
Truly inspiring story. I am actually learning yoga by following your vdos. Best wishes Vandana.
Vry inspiring man, thank you very much 😁😁
I love yoga and everyday I do and feel relax positive and active..thanks for your story
योग हि जीवन का आधार योग मतलब जोडना दुनिया को हमने मिल जुल कर रहने में कितना आनंद है ये सिखाया मेरे देश ने दानव को मानव बनना सिखाया तभी तो विश्व गुरु कहलाया💕🚩🇮🇳🙏
Very inspiring story, I was feeling bad for my pain.. seeing you having the same issues and doing so well I am really motivated, Thankyou so much mam for sharing your journey. God bless you 💓
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Awesome! Loads of METTA to you for the wonderful excursion into your incredibly inspirational YOGA journey.
Thanks. Ye sab share krne k liye
Your are a beautiful person with a beautiful soul. Thankyou for sharing your story. Very inspiring. May God bless you always . My search for a good yoga teacher ends here. Thankyou so much for your yoga sessions. Stay blessed .
Aap hi ka vdo dekh dekh k mene 2 months pehle hi yoga journey strt kr di hai....thnk u fr motivating me ....thnks a lot
जय श्री कृष्ण
वक्त से लड़कर जो नसीब बदल दे,
इन्सान वही जो अपनी तक़दीर बदल दे,
कल क्या होगा कभी मत सोचो,
क्या पता कल वक्त खुद अपनी तस्वीर बदल दे…
Kya baat h..
Amazing
Really Inspiring
Thanks
I will start yoga from today👏
Thanks for giving a hope mam.
Actually I started following ur PCOS yoga vedio from last one month.
Mam aap ne bahot achhi bat kahi
Thanks
It gives me strength while hearing your journey. Hats off to you mam🙏🙏
Hi ♥️ I also started yoga after a period of illness. More I practice more I discover how to take care of my body and free my mind. Since I follow your videos I got an incredible improvement 🕉️ Thank you for teaching real yoga ♥️ Namastè!
Very inspiring and motivating experience mentioned beautifully, I m also one of yoga practicenor, living a blissful life in old age, but all eight steps discussed by Mahrshi Patanjali should be practiced regularly to get a healthy and blissful life!
Maam ur story is too much inspirational . u fell u got up . u again fell nd u again got up . u never give up nd now u have achieved a lot
That is indeed an amazing and inspiring journey, Vandana! I have been doing a few of the routines since Feb 2020 and have felt the difference in my body. Your videos are soothing and positive but never felt that a tough journey led you to the world of yoga! Stay healthy and fit ans continue to coach and inspire many more!
Same here it was TB that made me start my meditation and yoga 4years of suffering and now a wonderful life😍.. Watched ur video for the first time... 😇glad I got the recommendation... Inspiring
Which TB i mean in which organ of body
@@ravikanttyagi9633 lungs but it was multi drug resistance TB...
@@shaaradpandey5546 just take meds on time, u will be fine soon. 🙂
Mujhe bhi TB hua hai
@@shivalidubey8618 u will be fine don't worry take ur meds on time
yeah m completely agree
Really inspiring story mem. Aapke video dekhti hu aur sikhti rehti hu
Happy Yog day mem
We love youu lott, yogavandana maamm, your yoga journey is soo inspiring
.,
Thank you so much mam. I'm also very keen to learn yoga. And everyday i do yoga. Really it relaxes my mind as well as my muscles.
So inspiring.You are really very graceful.I am also suffering with health problems and finally have to adopt this only.Thanks
You are th inspiration for many ppl. Take care of yo health and happy international yoga day.
Yoga was brought to my life due to me starting to experience panic attacks, I started meditation and then introduced yoga slowly into my life, it is indeed life changing experience. Thank you for sharing your journey.
Hlo Priyanka
Ab kse h ap
How is it now?
Thanks a lot mam even me suffering from lot of health problems. I will start yoga with u by watching ur yoga vedios for beginners .keeping going👍🥰😘😘🙏❤Happy international yoga day❤🙏
Check ur diet first.
God bless I learnt from u too, great n strong women, great inspiration to all .
Very good aap logo k liye acha work Kar rahe ho....
I feel that yoga is so boring but its quite effective. I wish i could do yoga with lots of enthusiasm like u. Your story is so inspiring.
Very well said ma'am....
I myself was suffering from renal calculi...
Later on I had joined gym but it doesn't get fit in my regime...
Later I started practising yog and doing running as I had applied for army rally...
In this way I have started my yoga journey... And it gave me a lot of confidence also reduced my bad eating Habits... 🙏🙏
I always think that yoga is so hard..bt ur word inspired me ..I’ll must start yoga fr my weight loss and mental stress love u bandana mam
It Gives a lot of inspiration Mam. Thanks for sharing, it will recharge all for turning towards Yoga.
Please do the videos in English Or with English subtitle. I'm from Sri Lanka so i can't understand Hindi. I have been watching your videos. Very helpful. Thank you :)
Thank you,thank you again for sharing your experience......i don't have words what i am feeling right now.......your video inspired me soo high.....thats it.
Very inspiring!!Chahta hoon har Insaan apni soch main aur routine main badlab laye. Aapka ye video ek badi inspiration hai parisaani se ladhne ki 🙏🙏
Thanks for guidance
Your life is Gift from God for human beings for their Healthy life through your yoga teaching and life style motivational speach.
Thank God
She gives simple and clear instructions keep going Vandana lots of love
Each and every thing that u told about yoga is absolutely correct, i could connect to it coz i have started doing yoga since 20 days, means not even a month and could see my body and mind responding to it beautifully. Its a blissful and relaxing experience that i wait for every morning to come soon, so that i can start with my daily yoga routine.
Sty graceful..as u r always wid ur yoga moves..sty blessed 😘
Mam plz 1st day se yoga clss start kre jisse hame v yog ka sahi gyan ho
I actually started practicing yoga only because of your videos
बहुत बहुत धन्यवाद मैम आप ने अपनी तकलीफ लोगों को शेयर कर लोगों को जीवन बहुत हिम्मत दी,,आप स्वस्थ रहें खुश रहें भगवान् प्राथना करता हूँ 🙏🙏💐💐💐
Bilkul madam
Feeling inspired ..thank you for sharing your thoughts 🤗
Inspiring even I also pravtice yoga everyday and the result is remarkable with in two months,which I never felt when I went to Aerobics. I recommend everyone to do yoga. Thanku mam for sharing your experience.
Wow nyc mam apko kya result mile 2 months me or app konse asan karti h..plz reaply karegi sabhi ko apse prerana milegi
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Thanks Vandhana ji. To sharing your yoga journey, it's really inspiring for everyone who wish to start and live with healthy world..
I can feel her emotion....becoz due to yoga l have got lots of benifits...really it's...a beautiful thing....
Inspiring me.. I doing yogas.. Every day in morning and some times in evening also.. After doing this I feel really relaxed.. I will continue with yogas of my days.. 😊 Happy yoga day..
ब्रो रेकॉम्ड मी some channel
@@abhishekbhattofficial915 Adriene yoga
Happy yoga day!!!! Vandana and for everyone!!!🥰🥰🥰
God ...thanks you are healthy now
Suffering from the same for the longesttt time and was feeling quite demotivated. I found this quite inspiring even though I haven't started yoga in a full-fledged manner yet!
Ma'am thank very much it's very helpful for me , yoga is really a blessing of God
Thankyou so much for sharing your story ma'am , it is really inspiring. We are blessed to have you as our teacher.
Nd universe ne apko bheja h mere liye....thank you so much,
Aap bahot strong ho mam.meri halat bi halat bi aise hi thi abi bi puri trah se bahar nahi aya hu problem se.but aaj aapko sunke confidence badh gaya ki ekdin ek normal life ji sakunga.thanks mam.🙏🙏
Very strange to know your Medical History Vandana !!!
You are really brave Lady & fight well
God bless you & keep us happy with your videos
Thank you for sharing your journey and experience.. can you please share a series a yoga sessions for beginners to weight loss and mental health..
You’re so brave! Thanks for your courage.
God bless you Dear Vandana.... always stay healthy and keep inspiring and guiding us 🙏
Thank u for sharing your story mam. I was also suffring from TB in spinalcoard. Now it has cured bt it has damaged my L4 and L5 because of this i m facing many problems. So I have started a little bit yoga asan beacuse i used to do yoga since school days bt beacuse of one accident I got problem in my right hand and spinalcoard. And now m also suffering from thyriod due to this i have gained lot of wait.
I really want to fit mam beacuse this all health issues are affacting on my career life, M not achieving what i want
Bt today i have watched your vedio and am really inspired from you mam. Now i got some hope that i will also fine
🙏Thank u soo much🙏
All the best dear, stay healthy and happy
Come to yoga mat mam its a request
Very inspiring journey, really you are a inspiration for every person.
Very inspiring n gives positivity !!
Thanking you Vandana mam🙏🌹
Your journey is very inspirational for many.... you are so charming and beautiful with great knowledge of yoga....
I love your voice... ♥️
Infact maine fittak subscribe kya apke sweet voice k wajha se.
How you get your knees cure.
Treatment or by yoga
Inspirational. Thanks lot to learn from your videos. Thanks for sharing your journey.
Wish youu everything good stay blessed 🙏♥️
You are a conquerer. Stay safe & isolated
I also starting the same daily 10 mins from a month.
I’m born with serious heart condition but it’s just because of yoga since my teenage years I never had problems. Only time I’ve faced problems is leaving yoga otherwise I live the fittest life ever. I really want to live the rest of my life with YOGA as YOGI 🧘♀️❤️🙏🏻
Very good Didi Bahut Khoob main bhi e practice Karti hun wow
We really love u vandana ji... U r way of detailed explanation while dng yoga...
U r inspiration for me. Thank u so much for inspiring me towards YOGA
From where u got training?? Plz tell.
Happy International Yoga Day...🙏
Extremely motivating and beautiful. Kudos and thanks !
I was always following your videos as a biginner .. found all the asanas very much graceful yet doable . I also recommended many to follow your videos . And today you became my inspiration as you shared your medical history me too have a not so good medical history . Yoga made me physically strong and mentally sound . And some where there is influence of yours ... thank you so much .. grateful to you Vandana
Thank you ma'am. Really inspiring❤
Thanks sharing ur yoga journey ma'am...
@@homsubba1257 VERY GOOD
I was also a porn addict like today's young generation then I started brhmcharya with help of yoga. today I have completed 300+ days and still undefeated 💪💪
Good job bro
Amazing 😉
Hope I'll do..love u bro
@@aroma3113 bilkul... Option jrur h..bs search kriye TH-cam me
@@aroma3113 ofcourse u can see change in kangna ranaut who used to bh highly agressive and drug addict now u can see change in her. She is practising brhmcharya 🙏
So inspiring vandana ji.thank you for sharing your experience with us.its really motivating me
Wow ! You are really a great inspiration for me and thousands of people ! Appreciate you for having a courage for sharing ! Thanks ! God bless you !
For me I have started pranayama from the last 3 to 4 month in this pandemic, though I have anxiety and taking medication but pranayam has helped me to deal with this problem. So far pranayama has been a part of my life and hope to continue the same.
Ap kse h ap
Hlo
I am fine, but suffering from post covid weakness, do u know which pranayam is good for this weakness. Even sometimes breathing exercises causes fatigue.
@@pritishchandran3118 Acha g
@@pritishchandran3118 anxiety kse cure hui apki plz btaiye
मैंने आपका विडियो आज ही देखा पर में आपको मान गया हूँ । हिम्मत और जज़्बा हो तो आप जैसा, कई actor actress models and young star जो stress में जीते हैं पर आपने फिर से आरोग्यता को प्राप्त किया वह क़ाबिले तारीफ़ है में आपका फेन बन गया हूँ । भगवान आपको ऐसी ही शक्ति व समझ दे धन्यवाद राजकुमार गोयल
Great Vandana Mam,aapke sabhi video Excellent hote hai,Thank you very much,Heartly Blessings to you.
You Are Truly Inspiration. Your Advice Is Helful And I Learn Yoga From Ur Videos You Post. It's Really Change My Routine.