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STOP EATING IT! 99% of People Thinks is Medicine, But It Hurts You!
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- เผยแพร่เมื่อ 29 ส.ค. 2019
- YOU ARE EATING THIS DAILY AND YOU DON'T EVEN KNOW HOW BAD IT IS! NEVER EAT THIS AGAIN!
Special thanks to Sadhguru for this amazing speech:
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Diet directly affects mental health.
Focus on eating mainly whole foods and restrict intake of packaged and fast foods. They are nutrient deficient and contain only empty calories.
Whole food plant based
Ok,
But sometimes I eat Chocolate, hamburger, because I love IT and I only live once , so my choice 😂
@@jobvandelaar7977 "I only live once" ... So do animals.
O ssein is on his shit. I agree brother
I agree eating whole foods can help with mental health but I also know doing other things can help too,like exercising,
doing the things you love and surrounding yourself with people that uplift you.
Have a great day,and once again thank you for sharing your light with us!
Don't forget this is someone with his own thoughts and beliefs. Take from it what you need but don't make all of someone else's beliefs your own complete truth.
but if you ignore the truth ,soon it will effect u
Ha beliefs are blind, it should not exist in one's life, for a great life.
@TheBiglebowski I hope these Ayurvedic beliefs don't actually promote sleep deprivation... That would be evil
@@th-1344 This channel also uploaded a video about how famous people got inventions from lucid dreaming
Einstein slept 10 hours a night for a reason
Truth: we eat too much of EVERYTHING and we have become desensitized to what we really need & we no longer CONSCIOUS of our simple daily actions. We OVERTHINK everything too. Just breathe.
Yes, just breathe! I didn't realise how much I was overthinking everything, but then I started meditated and I'm noticing a lot of changes
Yesterday I ate one mango all day that's all I had. I wasn't hungry the whole day and this morning I'm still not hungry and feel great. It's when I overeat that I feel burden.
Amen to all U said
ABSOLUTELY 👍😊
That's because the FDA allows food manufacturers to put other stuff in our food that's not really edible and then make it inexpensive and good nutritious food expensive
I eat garlic daily and never get sick and never need medications.
Me too except that I eat it raw when I'm sick ( I get sick rarely) and it has a completely different effect which feels like a powerful remedy.
@@alihichemtn
I love raw garlic, even put it on salad.
@@alihichemtn what would you recommend for someone who is severely allergic to raw garlic , I can’t eat , touch or even peel it without having a scary reaction
@@Nuk3TownGaming414 I'm no doctor but there are other options that I tried ( and still use up to this day ) which works well for me, I don't even eat garlic anymore : what I do is cold showers for 2-3 min everyday, fasting for 20 hours and eating for 4 hours. for me I found this to give a very good level of health stability and I honestly don't remember the last time I've been sick ^^. Hope this help !
@@Nuk3TownGaming414 make Black Garlich in a rice cooker. You have a lot of videos on TH-cam
I’ve just completed a 92 hour fast with only water, green tea, ginger tea and coffee... felt absolutely amazing...
Blessings from the UK 🇬🇧
How was the hunger pains? I am thinking of attempting it myself
Another one who didn't watch the video...
@@helenarichard
Who?
Wow 👌👍
@@sabahkazmi4345
Thanks, I’m looking to do another soon
Ancient people : let food be the medicine
Modern people : let medicine be the food
Mortality rate is much lower you can't deny that
Exactly...Hippocrates said so allegedly... This guy jaggi is reading and then says like his own thoughts...shame...
Steve jobs
@Santiago P food was medicine, but it couldn't defeat strong viruses like small pox, chicken pox etc. Even though the food was good, majority were in poverty and malnourished. So they were very weak. On top of that, many places had poor waste management, cleanliness, etc. Which invited various viruses.
@@chilledbrood7510 bro, it had all occured more than 1000 years ago. American continent was discovered very long ago.
If you can control what you eat, you can control everything else in your life
Nice words bro
Drink water eat shark fin stew and Go in the middle of ocean.
It's hard 😣
Exactly so
Why ....omg I feel this I have lately been doing the healthiest things possible. I feel good and negative things out of nowhere something will say get away from here, walk over there say this eat that. It's gotten so insane...ok the other day I was outside sitting in the truck watching my show on my phone(better signal) and something in me said go inside right now ....I ended up waiting about 5-10 seconds and my brother was pulling up in the driveway and well we ain't on great terms and he doesnt nothing but stress me out currently we arent on great terms but anyways it's like my mind and body could feel a stressful situation coming and was ON ITS OWN trying to get me away and avoid it in all....I have had many many other things happen just like that. I feel a great blessing coming my way and I feel my problems burning themselves out on their own I.
Thats why people in the Mediterranean live the longest with a Mediterranean diet. My family comes from Sicily eats garlic everyday with practically every meal and drank homemade red wine. So many lived healthy until there 90s and longer.
there is no safe level of alcohol
So true about the Mediterranean diet.
tzatziki is full of raw garlic
It's the olive oil.
Eating cooked garlic (or onion) is mainly for taste and it looses its effects as powerful remedy when boiled, on the other side eating garlic raw retain much more allicin which is responsible for many garlic's beneficial health effects.
Bottom line I think it's fine to eat it everyday if cooked and raw as a remedy when needed 😉
This dude works for the luciferian elite aka the parasitic hivemind. Anyone who propagates AGAINST garlic is a deceiver. Garlic is the most potent antifungal, antiparasitic, antibacterial and antiviral remedy in nature and they KNOW this. Garlic also completely annihilates cancer cells (cancer is mainly caused by Candida Albicans btw). There is a reason why "vampires" hate garlic.
I also chew it raw to help with bacteria elimination
I take a tablespoon of honey fermented garlic with lemon and ginger. Nutritional and health benefits go up in fermented foods. try it, there are plenty of recipes online for lacto fermented and honey fermented health foods online; They are also enormous immune boosters! I have been vaccinated once for flu, many many years ago and since that poison made me real sick AND still had flu, I have not taken any vaccines afterwards! And that will remain until I die if I can help it. I had no covid jab, and NO FLU! and I'm darn 70 years old and healthy as any other!
@@fortheloveofnoiseevery day, it's bad, I had problems because of consuming it every day
@@ruzimabonieck6908 What kind of problems ? How much did you consume daily ?
"Eat to Live....
Don't live to eat."
Elijah Muhammad, 👍✌👊
thank you dr. B Franklin . love to see wisdom shared PEACE!!!!!!
Facts
Now you tell me!! LOL!!!
Alan watts covered this as well. and he said we should also live to eat. Eating is very pleasurable. otherwise, why would we have this amazing capabilities of taste and smell. And food is also a cultural and social bonding experience. But you should eat healthy foods and not over indulge.
Rest is different then sleep. That is so true. When you sleep you're not awake your mind is not conscious. Rest is when you sit down or lay down and close your eye's for a few minutes.
That’s a nap then
Rest is inactivity actually
For years now i eat what my Appetite asks me only. And its allways different. One day i need Salt. Then the otherday i Love fruts. I Think i m doing Good.
isy david YES. IM NOT ALONE!!!!
The body will tell you what it needs of people would only learn to listen.
Same here ... i listen my body before anyone else. Once he craves for salted, once for sweet, once for bitter and so on. Many say breakfast is most important. For me it's dinner and many times i get hungry again the next day over 3PM. I skip break fast very often and i could handle with only one substantial meal in the evening. A good meal in the evening improves my sleep and i feel full of energy the whole next day until next sunset.
@@avlieox Yes me too . All das Breakfast but i can eat only in the night. Ich i have breakfast i Feel tired and the whole day my mind dont Work. And i eat only Once mostly. But im also Not loosing weight. Im Not ignoring anything im watching myself to See what happens.
My favorite was going on super long hikes 10+ plus miles and knowing when you needed to refuel because you start craving either salt or sugar first I forget. I started to carry a camel bak though to stay hydrated
@@MissBunny850 wow super sportiv. Very Good. Where are you from?
If your reading this, Abundance is Coming to Bless All Areas of Your Life. Just Claim It! 🙏
In Jesus name 🙏
God Bless you
100%
Amen,In Jesus Name!
I claim it. It's mine.
bro this man spent 10 mins of his day to tell someone nothing
Sleeping 8 ours a day or in my case 9/10 ours makes you live longer. My Grandfather slept 8/9 ours a day and worked as a farmer and he became reached an age of 110.
"Morgan Andred" Interesting. I have heard that people who work on farms get very little sleep, somewhere well under 7 hours.
Also he probably ate healthy organic food.
How in the world do you sleep that long? It seems like I can’t sleep longer than 5/6 hours.
Bro i can sleep 18 hours no problem...@@elroco4827
Because he worked from sun up till sun down & eat real foods😢
The worse thing for our mind body and spirit is negative thinking.
I thougt Meth would be worse for our body than negative thinking
@@technojunger5328 In order to start meth you already have to be in a very negative state of mind. Which all starts again from negative thoughts..
@@sunshinelove8604 When you get meth unvulentary injected?
@@sunshinelove8604 But yes i get the point
Because we're not prayer god everyday. we forget our inner beauty. Less knowledge make us negative. We need spiritual intelligence. Then we feel satisfied .
The quickest way to go crazy is to not get enough sleep.
Agree. Too much does same thing,.
*You are BORN into SIN, Even IF you Live a PerFect Life, You WILL BURN in Fire, for*
*ALL ETERNITY, unLess you ACCept the LOVE OFFERing of Lord Jesus, who Died for You!!!*
actually a easier way to get crazy is too drink a lot of coffee and overdose drugs
You can go crazy when you consume drugs and drugs on media easy assecessable
My cousin had a nervous breakdown after months of insomnia.
One of my best teachers taught me to avoid Dogma and to learn to live by eating nothing. Once you can live on nothing then you learn the things that are truly something. In modern terms you might call this the Elimination Diet as you slowly add in one thing at a time you begin to attune your body to what each plant or food does to you specifically. Paying attention is crucial to life.
I like that
Ur words r really deep. I think I should know it's ellborated meaning
I did this off my own intuition. And I must say. you are absolutely correct. I cannot believe, I use to fill myself w all types of so called foods and snacks, and substances in iso called food. Went on a total fast and minimal eating for two 3 years straight. When I tell you that a mANGO, is like a steak to me, and a tomato is an entire meal now. My body no longer wants or can even handle putting that much into it. I only seek that which my energy needs. Sunlight and water first. I can do any of those diets , or herbs and tonics, that use to seem so hard , because I am literally empty inside.
@@cmartin6109 🐺🥭 Do you remember Paris?
@cmartin6109 This is the feral lifestyle
of the 🐺 people. And have you walked naked in the jungle looking for the mango tree? Make sure to thank the mango tree. See you in Jayuya.
Zero science, 100% quackery. Be your own Guru.
My grandma lived until she was 95 she was a big stout strong woman, she packed a pistol 🔫 too lol! had good sense of humor! Ate the food she loved everyday, she especially liked KFC, 😊🤷🏽♀️, she taught me how to wear hats! she said Olivia You look good in hats, 👒😊!
My mom was 94 when she passed away, small petite lady, she was careful of the foods she ate, but she still ate what she liked! I miss both of them! They were beautiful! 💗♥️
Well you are obviously beautiful also👑😘
We Hope u out live both
You're talking different times; these days, air, water, food, soil are all polluted heavily with chemicals that didn't exist in grandma's times. We have, now, in our bodies unknown number of long-chain polymers (carcenogenic substances) that our immune system and biology can't handle. Cancer, big cancer, here I come!! All in the name of progress, to make money!
Don’t listen to this guy. There is a big stigma at the moment about the purity and origin of everything we consume. Let me tell you from countless hours of reviewing papers, as is my job, that the vast majority of papers saying that inorganic or processed or GMOs are carcinogenic, are fundamentally flawed, or the results are presented in a way that exaggerates the results. Usually for one reason, scientists want to be published and referenced. No meaningful credible results means no publication, aka big waste of time.
Consistently science has shown that the old saying “everything in moderation” holds true. Thank you for sharing that story.
Strippers and ex-prostitutes are
often colorful characters.
Eat food according to season and according to local growth. Every race has different needs for the bodies. So, eat locally food and locally season are the best need for your body.
100% right.. There4 God has gave different fruits in different countries he exactly knows what is best for us... We always should eat food according to season
Abdul Bhaijee, you are a God revelation not many attain this wisdom.
I agree!
Every race of human belongs in warm climates. So I would say everyone should be eating just fruits and vegetables
?? what makes you think different races have different nutritional needs? perhaps based on geographical differences, but race? I don't think so
NO-NO FOOD:
Daily usage NO GARLIC , ONION, ASAFOETIDA, GREEN CHILI PEPPERS, COFFEE, TEA.
Garlic, coffee, and onion are very nutritious. Green tea is one of the healthiest drinks.
people in the med region consume garlic daily......have the highest average age and lowest cardiovascular disease........i'm just saying....whereas indians have a high rate of CVD..and that is indians living abroad too
Thank you Sadhguru! for your Presence and the benefits of your Love Teachings! I’m a product of my Beloved Grandmothers who taught me herbal medicines and love for gardening! In their respective homes, they were always giving seasonal tinctures and castor oil was a given! We were never sick! I live from their timeless examples to this very day! Your teachings remind me of their tone in speaking timeless wisdom about every aspect of life! Heartfelt gratitude!
I haven’t drank coffee in 5 years. It’s silly to think a hot cup of coffee starts your day. It literally gives me anxiety.. I never felt good drinking it!Changing what you put in your body is everything!
I have anxiety about not having coffee.
@K Dubbs Yes, I depend on coffee. Coffee was the hardest thing, amongst everything I gave up for a year. Being utterly sober was very educational.
I'm addicted to coffee/caffeine
@@ianspooner2250 you can change it if you want. Try drinking something else hot you like in the morning. In my opinion your mind makes you want something hot. I drink all natural herbal tea. I still have that. Hot drink craving . Caffeine causes anxiety for me and bloating . I feel so good not relying on a drink to start my day! If you like it , than do as you please!
Can someone be "given" anxiety without accepting the "gift"?
He's the one in the WEF meeting, said there are too many people in the world.
The world is over populated for sure… he’s not wrong.
He just said what everyone was thinking😂
Life and our words are precious , but, disreapectfully, many pretend both are cheap, and disposable if it's not our own.
@@katrinna8426No it isn't. You've been indoctrinated to think that.
Those who truly believe the world is overpopulated have done the rest of us the kindness of subtracting themselves from the total.
@@katrinna8426in some places yes, but not as a while
It's truly amazing that guy is taken seriously by so many.
😂😂😂😂
He's not the one saying this, it comes from Indian medicine.
@@anandhakaram dang, those indian medicines give long speeches
@@Polones12 Your original comment might as well be you talking about yourself, well done. I have no time for people who choose to be a joke.
Especially since he’s a part of WEF and believes earth is overpopulated
My grandmother lived to 104.
Her motto was a little of what you fancy. She drank a lot of tea too!
People get hung up on fad diets. Variety and moderation is the key.✌️
PREACH!!!!!!
It's not about living long. Living actively with lot of energy matters.
A whole lot of people live , go to sardina and colombia most of them live upto 105 but they are numb ...
NO, it really isn't.
That word moderation is a lie.
And A bit of everything is still bad.
You can't do a bit of drugs can you now.
Food is the same.
@@AnuragSharma-rq2tp Good point. I would say both matter.
‘Ego sensitive’: a lot of people suffer from that without knowing it.
video of 10minutes ,reactie's take's more time to read & answered
This 8 hour sleep is bad for you thing that he's obsessed with IS WRONG! All body types are different and if your body needs it, you are bound to sleep 8 hours. I know he is well meaning but sometimes he really is not correct
🙏
When I eat garlic too much I become very fatigued.
When I drink (especially black) tea too much it feels like the tannins and maybe preservatives hurt my gut bacteria.
I am more mindful about how I feel and how others feel 🙏
Garlic kills parasites, fatigue is one of the die-off symptoms...
Let food be thy medicine and medicine be thy food.
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Hippocrates
Yes
@@niijigod3864 Thanks
K A Armstead The quote “let food be thy medicine...” was by Hippocrates the Greek philosopher. Who said : “ shut up” ?
I enjoy sleep because part of sleeping is dreaming and most of my dreams are positive.
Lucky you. Most of my dreams are scary and demonic.
the aim of hapiness is being conciuos all the time...so you are not capable of controlling the dream..the dream is controlling u.....monks are even concious during the deepest deep sleep
@@olie171 if so indirectly you are pocessed...the way to get rid of it is simple...do not entertain negative thoughts in your mind by observing your thoughts all the time
@@raajkumar9030 dp
@@marionwairimu6881 i am not talking some belief systems here ...the energy you throw back comes to you multi folds.....if the intensity of energy you are throwing is powerfull enough that it matches the intensity of deceased minds you draw them automatically......demons are not actually demonds...its a deceased mind with craving for..as simple as that .....so basically its energy of mind with particular frequency
i am a christian. This fellow's thoughts are worthy of respect.
As if your opinion is somehow more relevant.
@@smartfart9003 are you okay my friend? I'm not being sarcastic just genuinely asking if you're okay
@ampzamp much love
Your way of expressing these concepts always attracts me, and nothing, but nothing compares with it-- the tone, the depth of spirituality, I can't put it into words. Your Manifesting Manual is something I can read over and over and soak up. I am in process of making the routine a solid part of my life, and it has made a difference! I LOVE your 12 meditations too th-cam.com/users/postUgkxzpa8CIfZcihW4Z0F_ja0QF3W9KIatrsq I know I am a different person after 9 months with Super Manifestor, and in process of continued positive change! You deserve accolades every day of the year! Keep on with everything, and as we say in Spanish, ANIMO! Lots of love and every blessing to you both.
"Every root & every leaf found on this planet has medicinal qualities." ~Sadhguru
Some are poisons
Some are not. Ever heard about carnivorous plants ? Also, ever came across the cyanide plant ? Just a small part of the leaf of this plant is sooo poisonous that its equal to 50mg of cyanide. In layman terms, it's instant death
@@ahmedsudaisbatua-an435 Proper term is Venomous. And Venom is used to make lot of medicine. You can search on TH-cam how they make Medicine from Cobra venom.
~️ayurveda
@@tejasshekar Maybe it was historically used to kill insect parasites on skin in very dilute doses. Nobody eats Castor Seeds but many people use Castor Seed oil on skin or hair etc. Many poisonous plants are used to produce modern medicine to be used in Emergency situations - Atropine is a toxin from Toxic Bella Dona plant , but used to prevent hypotensive shock or Organophosphorus poisining by cholinergic agents. Scopolamine & Hyoscine are toxins but used for severe stomach cramps in ER.
FOOD NOT ACCORDING TO YOUR CULTURAL, SOCIAL AND RELIGIOUS NEEDS BUT ACCORDING TO YOUR BODY'S NEED, GREAT IDEA SIR
Philip Philos ita not an idea its basic logic
@@SocraticShorts then where we get that basic logic? not from a simple idea of a single individual who think that specific matter is part of the medical field base on natural law? remember that logic or set of principle is only a result of a single idea or thought?
Food is an essential part of one’s culture. I’m not so sure if I agree with abandoning one’s culture. But I do agree with eating well. Learning how to cook from you culture, bringing people together, and feeding those around you is still very good.
@@timithy4569 yes it consider, but there are some procedures or a ritual base on the costume that is not good to eat for it is not properly cleaned and purified. before the ancient people do hot have soap they only grilled but before the time they learned that the raw must be done through fire they eat fresh and raw meat. so from time to time the practices were being evolve base on new idea or invention. thanks for your prototype idea sir that i able to a basis in my opinion.
In some cultures such as in Italian diet, garlic is used extensively. Onions are added to just about everything in Punjabi food. In Ayurveda garlic is considered 'tamsik'.
Exactly, the italian food would taste like nothing, we don't use curry,ginger, cardamon... and so on. Almost only salt, peper, garlic, onion, parsley and redpeper powder.
Half knowledge is even more dangerous!
Garlic & Onion both are “RAJASIK” not “TAMASIK” as you said. They are stimulants, That is why they act as powerful medication as per Ayurveda, Siddha, Yogic science and or any Indian diets that include little of the little of the both Onion and Garlic in their daily consumption.
But, now a days everyone are increasing the dosage of both which is not at all good anyway. Which at finally drag the persons to a state of Hyper or complete lethargy.
That’s what Sadguru has been telling about. It’s true! And this is the reason there is a culture in Southern India, where you exclude the both completely for more than 2months or so, as they are consuming uncontrollably more anyway after that for “extra spicy or masala hypes by the businesses”.
Our Parents, Grand Parents generations are those who understands this and use any ingredients as needed while cooking for the current bodily required consumptions for us.
We’re at the point where we loose to hold firm rememberance and passing of that knowlege thinking it as minute or mineal things. But, actually our previous generations say that they are not just any mineal classifications or minute understandings.
I have been through so much pain,after i saw this i started eating garlic daily to make myself insensitive 😂
You can take them but not everyday 😊
I’m a dreamer... I truly enjoy sleep! Every night is a different movie!
Me too, I'm actually a lucid dreamer. Every night I am dreaming something.
Do you record them, and look up what they mean? (Just curious)
Our Cellar Door - Thanks for that interesting comment. I'm quite older now, and still remember most dreams right after I awake. I remember some I had when I was a teen that were precognitive.. I dream in full color, and they are very real. It is a free travel experience. Seldom am I able to change things in them though.
*Dats why you Stupid!*
@martin joseph lol, pen and paper works well😏
Sensitivity is gone because of technology and constant stimulation. 24/7 news and social media.
True in many forms.
But that is also what is pushing us to create more and more inovative and overstimulating new things. If you gave a technology device from nowdays to a person in the past, he will be overstimulated and his nervous system would be extremely shocked I guess.
W R 💜👍👍👍🤔✌️And you going out and always busy doing something!
Калоян Киров Yours Now to,we are not made for all the Elektrik Waves!Way Fay!
@@rosisunny9302 I agree, we are so much more than a body and nerves, we have a whole universe inside us! We first started to learn about technology instead of learning more about ours souls and minds, things that were forgotten but always there, always with us. Wish you well!
My Italian Grandpop lived a very long, happy healthy life and probably ate garlic every day. He quit smoking when he was in his mid 80s and lived to almost 100
There are thousands of studies that show how regular consumption of garlic is overwhelmingly beneficial. This guy presented no evidence of negative health effects of garlic
I knew before I clicked it this video would be BS
*Let food be your preventative medicine so you don't even eventually require using it as medicine...*
Please watch my video titled:
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@@kibetbera9194 stop spamming every post parasite.
The word is 'preventive'. There's no such word as preventation, so there is no 'preventative'. A common error.
@@downbntout ...so how is it in every english dictionary? every...single...one? it's an adjective and noun as is derivative, exploitative, accumulative and so on
RediscoverHealth
The answer is because of the root form, the noun. We have exploitation, therefore we have exploitative. And so on. The words in the dictionary merely mirror common practice, errors and all, sad to say.
*The body needs its rest, and sleep is extremely important in any health regimen. There should be three main things: eating, exercise and sleep. All three together in the right balance make for a truly healthy lifestyle.*
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Please watch my video titled:
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And water ..x
I agree with you!! Some say "you are what you eat" also what u think and do ..lol
Life Is full of choices, may we make the healthy ones🙂💪
I guess you don't work.
I am so happy about what he said about garlic! I used to eat it so often and then I developed these odd symptoms. Nausea, sweating, blurry vision. Turns out I am allergic to the allium family (onion, garlic, leek,...) but only raw. I was having raw garlic against infections and I was so sick! Now I know why.
You must have been overdosing on it. Many cultures incorporate garlic into their cuisine without issue.
Did you find something else to fight infections effectively, something natural?
Have you tried soaking garlic in honey?😉
@@sammy6176 But how does that taste?
Allicin? Garlic shouldn’t be used every day. It’s a strong antibiotic.
My mother in law eat everything in moderation mostly are vegetables, she love fruits , she lived up to 93 yrs old not taking any medicine.
My grandmother loved pizza and Chinese food. She ordered in both
every week (2 days per week).
She too passed away taking zero
prescription meds. She passed at home at age 100. Her only brother lived the longest, to age 104.
Wow, what a blessing from the Lord😊!!
Wow
Not taking meds is why she lived so long.
@@ElementFreedive Except food then and food now are very different things. It's safer to eat foods that are pesticide-free in original form so you know what you are eating. Don't eat chemicals.
I'd say half the population on Planet Earth is addicted to coffee!
Nice wordplay :)
Coffee is good for you , caffeine not so much
T
The vit C group I'm in says you can have coffee as long as we take vit C ascorbic acid regularly.
I bet more than 50%
Very interesting for sure. Very little evidence to back up much of what he’s saying. It’s largely based on opinion and tradition. But it’s still thought provoking and therefore worth a listen.
Italians watching this like 🤌🏼🤌🏼🤌🏼🤌🏼🤌🏼
I have been fasting for about a week and I haven’t been sleepy at all I’m full of energy
its your body keeping you up to allow you more time to find food because it thinks you're about to die of starvation
When you fast you free up a tremendous amount of energy! If you fast long enough you start to use the body's fat.
i am fasting 3 maands ,(-3days) first week i slept &wakeup after 15 minute's it's just like 6 hour of sleep , full energy
@Mo b Dick spoken like a food addict without a clue
I’ve met in person individuals who went on 30 day water fasts, they had high energy, even jogged every morning thru the fasts. This has got me starting small fasts, and they sure make me feel the best I have ever felt. Allows the body to digest all old stored food waste. A majority of Americans think eating 3 meals a day is healthy , what they don’t realize is , one nutritional organic fruit can be way better for you then 3 full meals of processed crap. You won’t understand til you cut the crap out. Fasting definitely makes you more mindful and aware of what your body needs verses what you are just indulging in.
Balance is key. Too much of anything is bad. We need to learn that. Great video!!
Too much balance is also bad then
The scripture say do all things in moderation
@@bonniebonnie9388 which scripture are you referencing? because all scriptures prohibits lots of things you shouldn't eat
Even use moderation in moderation. Sometimes you need big doses daily! Lol
Word to the wise
When we were kids, my grandparents used pure honey instead of pharmacy vitamins as our daily vitamins. I am 30 years old and, thank God, I have never had any medical problems and only had 1 or 2 mild fevers or colds in a year.
The honey may have helped but not in the same way vitamins would've. Be careful of confirmation bias.
D D I have heard that though honey is good when you have a sore throat and bacteria cannot grow in it, it has no nutrient value at all.
I don't think bee vomit is the way to go...
@@tankster90 what is then?
@@johannesschmitz6370 wholefoods of course
He didn’t tell us why garlic is at the top of the negative pranic list.
When you're homeless a warm cuppa is a warm hug.
Being homeless is fucked, I would like a home so I can have a good night's rest without worrying who is going to try to take my coffee, a hug wouldn't b bad either, even if it's from a warm cuppa. Xoxo to all of ya
So true.
i want to let everyone know that this video has motivated me to change my ways of diet. ive felt guilt in my own body and soul for years because when i was 12 through 18 i was my healthiest. i knew all of this! then i got carried away. i want to improve myself and thank god for this and this beautiful being shadguru.
Nobody cares
🙏
Nobody actually cares about a negative perspective and a downer. A positive perspective and wanting to get better is more relevant in a comment section then someone instigating and ensuing hatred.
I feel you. I am in the same exact spot as you are. I was eating healthy when i was young then i got carried away
@@amxaas4450
I know that honey is really good and there's a lot of healthy properties with it, but it's also high in sugar. Even though it's not the kind of sugar that you add to things and it's natural, it still has been found to raise glucose levels in the body and higher glucose levels can lead to cancer, because research is showing that tumors feed on sugar. They are not selective about what kind of sugar, but any sugar, so while I don't see a problem with honey maybe every once in a while, telling people to eat it daily is definitely not a good idea considering the new research regarding cancer
Garlic? Onion? Chili pepper? HOW DO THE ITALIAN AND SPANISH MANAGE TO LIVE SO LONG?!
COFFEE! How do the Finnish manage to survive past their puberty?!
TEA? My word, how do the Japanese are one of the longest living people on earth!
Alcohol? ok, explain how are Italians and Spanish even alive then, being catholics and all because it's completely unbelivable that they can manage to live pass their 30's then.
I know i'm being over sarcastic, but just in the same way many people will take what's said in this video as sacred.
yeah this guy is a sham
Listening to sadhguru talking about reverberation and machines and seeing this on a smartphone😁😌
That's exactly what I thought
Ofcourse where else will you see it.
He also used the word constant!
He just means to say we are all gradually losing that deep inner connection with the natural world by getting addicted and more connected with the artificial world... That's how we losing our sensitivity towards life.
@Dr. Jellyfingers the yogic theory is everything has vibrations and certain frequencies pleasurable to humans
😊 - "I really enjoy sleep"
👳 - "nobody can enjoy sleep"
😢
ryublueblanka 🤣🤣🤣🤣
I always said I wish I never had to sleep glad I was making sense without knowing it. Being awake is so much better you learn nothing when asleep
@@scottwill6498 - hmm, you learn when you sleep also, a lot of dreams are full of knowledge and deep messages...
😂😂😂😂😂😂
Lol
You cannot enjoy sleep. You enjoy restfulness. Semantics.
You can eat garlic everyday. Italians do & they're just fine. Southerners, too. Texans love our garlic.
The ad during this video was for a steakhouse 😂
I ya yi !
The "System" is always trying to break you. I think I'll do the honey thing tho. I used to eat a lot of honey, and was quite thin. Never put the two together.
😂😂😂😂
So true
That's selectively positive prana food
@Thomas Jefferson I add lemon juice also.
We consume a lot of garlic here in Greece. Personally i think it helps the body in many ways and it is tasty too.
what are the benefits?
Did he say to stop consuming it in the video?
My question to him water have some medicinal benefits then shouldn't we have to leave drink water everyday?
I eat garlic everyday because it helps benefit with my health issues. Not to "feel" the vibrations of trees. 🙌
Food is energy gift from God.. people needs
eat and sleep / sleep again eat again to get right energy and right mind.stop over working need rest stop consuming any gadgets at night more rest and most important pray every day and night.. life is good with god spirit... god is spirit. 🙏🏼 Amen god bless all.
When you see the wood you can't feel the tree, likewise now a days people see the flesh and don't feel the cuteness of an animal... today's sad truth 😒☹️
and when you eat salad you dont see the flower?
@@fanOM1000 Fruit and vegetables are waste products of the plants. They are what we should eat.
@@mragankjain5104 how you come to this conclusion? Not every fruit wants to be eaten, some want to rott and fall to the ground to grow a new plant. And did you know that animals are mostly carnivore? And surprise - humen are animals :)
@@mragankjain5104 oh seriously???? They are babies of plants Mr.Jain.... For your better information Fruits are the reproductive bodies of plants obtained due to fertilisation just like any human baby takes birth...!!!! And you call it a waste??? How do u feel if someone eat ur babies.. Do u still call them waste??
@@mragankjain5104 they are not waste products. We cut them, rip them off, twist and tear them away while they are still living. When have you ever waited for a rice/wheat/barley plant to die in the field(really die and wilts) , so then you can go and pick up the remaining rice/wheat etc from it .
Same with fruits.
This is what I am paying attention to myself and what I crave vs what I don't.
Yesterday & the day before I was thinking about addiction.
Anything that takes precedence over your daily life, is a huge block to enjoying your life to the fullest. Just like he said about coffee. "I have to have my coffee in the morning or I'm no good for the day!" I've heard that from many people, including myself. Funny, I've been out of coffee for 2 days now. Talk about timing!
🙋🏻♀️ Thank you for reading this.
Change your title, he never said do not eat it. He is saying as always, everything in moderation, even healthy things
I NEVER HEARD HE SAID MODERATION. I HEARD DAILY CONSUMPTION OF HONEY CAN DO WONDERFUL THINGS TO YOU. GOT IT?
I think he said - don't eat negative pranic foods. He said there are not many of them.
Thats a click bait haha
Wake up so someone can eat a half a doughnut every day for a life time? Think twice dear
Klik B I heard it helps clean out arties of plaque if eaten regularly....that along with honey, lemon and ginger
So it was the garlic the whole time? Here I thought it was the alcohol, weed, and generally negative attitude but those are symptoms of garlic
ha ha :-[
especially if you are a vampire.
@@biglance Hahaha! 😂
Good 1 👍
JaQuicker: Do you do Stand Up Comedy; you're very funny. LOL!
lmfaoooo
I eat ground lean cow meat. It is very healthy for proteins. Carnivore diet has changed my life for the better.
Why say eat by choice if I choose to eat burger pizza pasta meatballs then I'm eating by choice then I'm upsetting my gut & brain health? It contalradicts what you say about eating nutritious whole foods ? Your giving us mixed messages..
GARLIC - here is an excerpt from Anthony William book, LIFE-CHANGING FOODS,
"Contrary to some mistakes theories, garlic does not kill productive bacteria in the intestinal tract. It only kills unproductive bacteria, which run on a positive frequency. Don't confuse this with the term GRAM-POSITIVE, which actually doesn't refer to electrical charge. Both GRAM-POSITIVE. and GRAM-NEGATIVE bacteria that are harmful to humans run on a positive frequency.
On the other hand, productive, beneficial bacteria (regardless of whether they are GRAM-NEGATIVE or GRAM-POSITIVE) run on negative frequency, the same frequency that humans run on.
NOT to be mistaken for negative, unfavourable energy, this negative charge is a good thing; it's our source of grounding. Unproductive bacteria, worms and other parasites, fungi and viruses all run on positive charge.
When they take hold in our system, they drain our batteries, and we lose our grounding. Then along comes garlic, which has anti-pathogenic properties that are positively charged. This like fight like and garlic rids us of the pathogens that were harming us. Because beneficial bacteria in our guts and other microorganisms that benefit us are negatively charged and grounded, garlic doesn't wipe them out.
REST ASSURED THAT GARLIC DOES NOT DISRUPT ANYTHING THAT SHOULDN'T BE DISRUPTED - IT DOES NOT HURT YOU."
There is more about garlic properties in this and other of Anthony books; they're life-changing. medicalmedium.com.
How do you know he’s right
@Aimee Greenwood, it's a staple diet of 3/4 of the world population for centuries, doesn't matter what their religion. I grew up eating all those foods in reasonable amounts, cooked or raw, and never heard of or experienced any of the suggested symptoms. Unless people consume those vegetables in a raw state at breakfast, lunch, and dinner, they may experience digestive issues. These are virus and bacteria-killing foods that keep our bodies healthy, and away from doctors.
@@amber_Forever16, please research the world diets, world science and ask people who consume those vegetables.
@Aimee Greenwood, the foods we consume is always a choice or the lack of it in poorer countries, but I never said it was a must. Thank you for your comment.
Garlic, i cant imagine my life without it.
There is a different version of me, 8 months back and now. I have limited any usage of food, that creates an unnecessary addiction. 🙏
Onion for me
And a death for us all...
@@snehilverma8110 why?
@@Beadsnweaves dear, it's a simple fact, especially if you a spiritual aspirant,even Sadhguru has mentioned it...majorly it impacts you negatively...it is also scientifically proven. In ayurveda also,medicinal qualities of onion and garlic are mentioned but to its -ve impact on nervous system and inner peace, it should be tried to avoid...
Dear, here's a short video with full satisfactory explanation...
th-cam.com/video/pc1ix7EDFv4/w-d-xo.html
I also have a long video along with my own personal story, if you say then I shall tell you!
@@snehilverma8110 after watching Sadgurus video, I have been using it only when required and have limited its use. But garlic has a medicinal property to fight against infections.
I’ve just completed a 92 hour fast with only water, green tea, ginger tea and coffee... felt absolutely nothing...
Blessings from the UK 🇬🇧
Nothing is organic anymore, they changed the parameters of what is and what is not organic. They just keep moving the bar, check into it.
4:33 the list starts:
"bad" food: garlic, onion, asafoetida, green chili peppers, coffee, tea
"good" food: ashgourd (wintermelon), black pepper, honey
really? I love garlic and onions.
I cook with them all the time.
Unhealthy?? strange
Thank u
Not saying “unhealthy”, it has great medicinal qualities and should be used only accordingly to when the body needs it. It’s bad for energy Prana levels.
These are natural foods not processed or preserved how can they be ungealthy??
I love his voice, it’s so soothing, he transmits his good energy
You have no soul pinky
Carlton Smith.....you don’t know me, that’s your own reflection
@@Ogun1804Ogun too much negative energy you possess
@@deepakseth4040 lmao
@@adrianaduarte4453 trust me know if you listen to bullshit like this. Your a culture vulture anyway
Show us one piece of peer reviewed evidence for your dietary advice.
Eat what you like eat what you enjoy but do it in moderation
Wise man once said, never believe someone that thinks they have all the answers.
burnquist1 wise man also said man is wise, he must share his knowledge to enlighten take what resonates with you
He never claimed to have all the answers. He is only sharing what he learned. We use our intuition and trails to see if what he is saying works for us
A wise man once said to me "Never believe anything you here & only half of what you see".😜
@@DJValor311 His videos are put by many channels. Money from adverts.? Haha..its not even peanuts for the philanthropic work his organization does. Are you even aware of those? Ignorance is one thing. But to be ignorant and opinionated is all together different level of illusionary living.
Obviously he was neither wise nor a happy man🤪. To live life of doubt, trusting no one and not having ability to differentiate between Self- Proclaimation and Reputation! Anyone crediting him with wisdom, would be in the same league, too🤣
Every time I get into the right path, along comes a cheese burger
I hear that. Or a slice of good pizza. ( ok .. I'll shut up now; I'm being counter productive ) / lol ... :) Yup; I really do try to eat healthy balanced meals. But; I have to have a burger, fries and a shake ... a couple of times a month.
LoL
Kill for a 🍔 In-N-Out Burger..unfortunately I'm halfway around the world from their nearest Burger Stand. ..
Who says that the cheese burger is bad. Every thing that comes on your pathe is ment to be.
Wow thanks I needed that 🤣😭
Listened to this video. Foods mentioned NOT to consume daily:
*Negative pranic foods:*
- Garlic - not daily, is a stimulant.
- Onion
- Asafoetida - very strong stimulant.
- Green chillies
- Caffeine - once in a while is beneficial but daily its a nervous stimulant.
*All above are nervous stimulants. Eat once in a while, not daily.*
Nervous stimulants: *"Daily nervous stimulants in any form will slowly get you to a place where you become insensitive to life that you cannot experience." -Sathguru.*
You're lowering your possibility of experiencing life. If you do it by compulsion, then what you start you cannot stop; it's just that we should eat by choice. A choice should be according to the needs of your own body.
*Positive pranic foods:*
- Ash gourd/Winter melon - ones from India are the best.
- Black pepper
- Honey - its chemical composition is very close to human blood. Daily consumption benefits you. It promotes psychological stability, vitality, physical well being. Honey w/warm water breaks down fat in the body. But if you drink honey w/cold water, it'll cause you weight gain.
Basically don't let your body build up a tolerance, like take a break from things or your body gets too use to it and it won't wanna work for you. Like if you drink a beer everyday you may not be able to get drunk but if you just drink every once in awhile you body gets shocked into thinking you are drinking something new so you can feel the effects. That's why fasting from certain things is good for you
A lot of people get this video wrong and tbh I did a couple of months ago too.
He isn't saying not to eat garlic,onions,chilli, he isn't saying not to get good quality sleep and he isn't saying not to drink tea.
What he is saying is to not be compulsive, to not be addicted to anything and to be present. For example its much better to drink tea and eat garlic every day than to be addicted to drugs,cigars,alcohol,garbage food,etc..
But the general message of the video is be present and don't let anything control you, be aware and have control of yourself.
There are many layers of TRUTH.
What you hear in your ears is what you need for your state of conscious awareness at that point in your evolution and spiritual development.
Do not think that you hear what he hears or she hears or what they hear.
Be satisfied with the message for you and let others evolve at their own pace.
So Be It
🙏
He literally says that garlic "plays on your nervous system big time". Shit is coming out of his mouth and all these people treasure it as if it was gold.
We heard what he is saying in the video. Don't try to act like his interpreter
Stop trying to protect your god when he is obviously talking bullshit
This dude works for the luciferian elite aka the parasitic hivemind. Anyone who propagates AGAINST garlic is a deceiver. Garlic is the most potent antifungal, antiparasitic, antibacterial and antiviral remedy in nature and they KNOW this. Garlic also completely annihilates cancer cells (cancer is mainly caused by Candida Albicans btw). There is a reason why "vampires" hate garlic.
garlic can help lower blood pressure and cayenne pepper is an instant remedy for a heart attack.
But Sadguru says it's negative pranic food.Garlic lowers blood when eaten raw, right
Celery juice drunk daily will lower blood pressure within weeks.
@何 Nani? licorice
@何 Nani? Me too . I would allso want to know . There is never information about this. The only thing i know that rise low blood pressure is salt. Best is sea salt or himalya pink salt.
何 Nani? Beet root , carrot juice, honey , salt , sugar , almond milk, pomegranate fruit , basil and many more
Wordplay... sleep equals restfulness you cannot unlink the two concepts...
Agree 👍
You know what he means no need to get weirdly technical and ur not even right
@@Bambi-nv2ze he is the one that is being weirdly technical. Red bear is just pointing that out. calm your tits
Onions and garlic are great. I feel fantastic after eating both. Y'all can stop eating it, just means more for me.
Thank you Sir, I see I'm eating wrong, and I feel down. Your style lets me see that your position works. You're calm, confident, smart, and helpful. I'll have some honey in hot water now, and my next coffee only by choice. Be well, have goodness, ............
bee gees
Eating healthy affects your body but also your mind. What fuel you put in is really important. Great video. Love from a small youtuber :)
None of the bullcrap above is backed by medical literature. Just know that
Who is he to know everything. Cmon people.
I enjoy sleeping because my dreams are better than real life.
Mine vary from being really weird and bizarre, some are fairly neutral, and sometimes enjoyable.
"Don't make food into religion, it is not"
This is it! ❤️
i look at food like its muscle feeder trying to get big and buff and buff and big
Exactly your so right I agree 1000%
Hahaha it’s amazing how ignorant and unintelligent some of these ppl r I’m hoping most of them are middle schoolers. He never spoke anything of religion! Hahaha. He’s educating ppl on the science of eating well. This has been practiced for thousands of years. Satvic cooking and Vedic knowledge
Kusum R it's a metaphor! 🤦🏻♂️ and besides
*Eat to Live, NOT Live to Eat*
@TruthSeeker 1453 well meat involves murder of something so its not bad on his part....'lol'
Being Eastern Orthodox, we are taught as children, nothing should be addictive or compulsive, everything in life should be moderation. Only depend on God.Too many times, this Eastern perspective is in this man's videos. I love his message, it is familiar and comforting to me.
Do not depend on God for everything, whether or not you believe in them, you have to agree it is unhealthy
@@5spec you are wrong for this V. And this is only because your understanding of God is misinformed. It's a journey that takes a person's whole life, but if you have not even set your first foot on that path, you cannot tell others what is or is not God.
@@deerlow1851 I can tell you that you are brainwashed.
@@5spec I agree. There are roughly 4,000 different religions and far more versions of God seeing that every believer carries a highly subjective rendition of this being in their own heads. There are endless arguments and discussions of what God is even within an individual religion. For that reason, it's always best to depend on yourself, science and common sense. I just find it strange that the poster below thinks your misinformed because you didn't follow his path to enlightenment. I find there is no middle ground with many in the religious community.
He is wrong about sleep...He says if you sleep 8 hours a night you invite death 20 years earlier?? That is insane! you have to have rest 8 hours a night to live longer!!
Lol you're such a kid
@@Zozo-xn4gl Yes! And I want to stay that way!!😂
@@EaganChris
kid's opinion always rejected
He said if you sleep 8 hours a day you’ll die 20 years earlier. How long are you supposed to sleep then?
To each their own my grandma ate at least 10 cloves a day all his life he lived to be 98
I love sleep, I enjoy going to bed, I enjoy waking up slowly and taking my time go get out of bed, most times going back to sleep and slowly waking up, my mind is usually alert before I open my eyes, just laying there almost comatose, just letting thoughts run through my head, before eventually getting out of bed about one..one and a half hours later, yes I love sleep, stroll on death