Thank you Patrick ❤ I am 600km from home sitting round the clock by my dying mother's bed side. I get on my mat each morning and you help me through. Sincerely thank you ❤
Happy to see new content on your YT channel. I find these shorter (~30min or less) sessions super accessible and easy to fit into my schedule - it’s nice when I get out of routine practice rhythm to have these types of sessions to get back into a groove/routine. Been enjoying the content from yourself and the other instructors over on Commune as well. Thanks as always for sharing your knowledge and passion! I learn something every class. ☮️
thank you for being part of the vibe in both spots, happy to know these shorter sessions are landing for you too, always nice to find ways to fit the yoga practice in!
Dearest, Patrick. I have been following you for a while now. I´m a lawyer, a writer, a tennis player, a politician, a father, a husband, and so much more. Your practice is supporting my life purpose in so many ways, to serve mye self and the world. I thank you from the bottom of my heart
I love your practices!! Sometimes they could even be more intense I feel, since the more heat created, the deeper the relaxation afterwards. Carry on with your videos, they’re great! 🎉
Thank you Patrick. I'm slowly getting back to the practise after some injuries during the last couple of years and I'm so glad that after all these years practising with you, I still leave the mat with sense of inspiration, energy and calm.
Me encantó la clase Patrick!!! Muchos balances!! Te felicito por tu equilibrio, yo perdí el mío varias veces 😅 Muchísimas gracias!!!! Un saludo desde Argentina 🤗
Thank you, Patrick. When I am needing something creative, energizing and grounding all at the same time I will come back to this practice. I will absolutely be doing this practice again.
ooh that was a very well rounded practice involving moving (of course) in interesting ways without being too strenuous - which was lovely today. merci beaucoup Patrick ! 🙌
I started to follow your classes some months ago and it feels amazing to practice with you in this online space. Since I have hyperflexibility it has been always challanging to find a yoga instructor that is suitable for me. Your sessions are super! Thank you so much!
I have been practicing yoga daily since the birth of my second baby a couple years ago and I was looking for something a little different today and stumbled upon this flow, it was just what I was looking for. Super grounded yet energizing at the same time, loved it! Thank you!
I love how your cueing seems to invite an opportunity for graceful awareness. Obviously there will sometimes be wobbles and falls in the balancing poses but there can still be a graceful presence of mind to recover in a way that is kind and not punitive. Thank you! XXX
My favourite practice so far among the ones I've followed on your channel. I'm definitely going to come back to it some time in the future. Thanks a lot for sharing it with us
I think this is one of my first short flows of Patrick's. It's wonderful. Definitely a bit fast-paced but if you are feeling clear-headed in the morning and are blessed with balance that early in the morning I think it's a great morning flow. Me personally usually my balance is a little bit off that early like at 5:00 a.m., but I could see this being a great after work flow for me, when my body is a little bit more awake. Beautiful thank you❤❤❤
Edit: It's now one of my very favorite flows, of any length. I can always count on this flow to make me feel amazing after. And I love the comments and observations he makes. Very down to earth and not distractingly ethereal. (Essentially, it's pure Patrick 👍🙏❤)
Lovely practice! Quite intense during the flow but very organic and continuous, and it's always "encouraging" that even you struggle to keep the balance, so I felt less alone and had a lot of fun! Thanks for you all your great yoga videos, you're great! 🥰😍
balance is always fleeting, some days it is spot on other days it feels like a lost cause, either way to attempt it brings awareness and fun, thanks for joining in!
Thank you Patrick for another wonderful practice! I love your words of wisdom before and after particularly the awareness of the breath keeping you in the present moment! Much appreciation! 🙏🙏🙏
Thanks Patrick. I love this variation of a vinyasa that you demonstrate. I feel that it really promotes strengthening the arms compared to the traditional chaturanga. 🤍🤍🤍 Such a humbling practice!
Love this class! I’m practicing Pincha Mayurasana , but I can’t stay because fall or I make some arch in my back . But I will keep practicing. You’re the best Patrick. Namaste 💜🧘🏻♀️
@@patrickbeachyoga it was a soothing yet strong session. I appreciated that little hip exercise in the earlier stage of the vid and as usual those half moon poses had me off balance 😅 but with each practice I feel improvement, however slight 🙏🏼😊
I love your flows so much, I always feel that I also work hard but can do modifications according to my personal body. I added a block to the whole half moon pose and it really helped me. Thank you!!!
Thank you Patrick ❤ I am 600km from home sitting round the clock by my dying mother's bed side. I get on my mat each morning and you help me through. Sincerely thank you ❤
humbling to hear anything i have to offer has helped you in this challenging time, i wish you peace and healing 🙏🏼
First time I've ever seen patrick stumble! What a pro!!!
haha they happen hear and there, all part of the journey!
Happy to see new content on your YT channel. I find these shorter (~30min or less) sessions super accessible and easy to fit into my schedule - it’s nice when I get out of routine practice rhythm to have these types of sessions to get back into a groove/routine. Been enjoying the content from yourself and the other instructors over on Commune as well. Thanks as always for sharing your knowledge and passion! I learn something every class. ☮️
thank you for being part of the vibe in both spots, happy to know these shorter sessions are landing for you too, always nice to find ways to fit the yoga practice in!
Dearest, Patrick. I have been following you for a while now. I´m a lawyer, a writer, a tennis player, a politician, a father, a husband, and so much more. Your practice is supporting my life purpose in so many ways, to serve mye self and the world. I thank you from the bottom of my heart
I love your practices!! Sometimes they could even be more intense I feel, since the more heat created, the deeper the relaxation afterwards. Carry on with your videos, they’re great! 🎉
Patrick, your yoga practices have been with me for many years now, including some of the darkest times of my life. Thank you for sharing your gifts. 🤍
I loved this class! Ladder flow with lots of balance! My favorites!! Thank you!
Love this class - perfect start to the day. Strong enough, but not too overwhelming. Cuing soft and simple, nothing extra.
steady foundations for connection and trust!
First controlled forearm stand ⚡. Great class as always.
Thanks Patrick!🙏, Today, with this paractice, I could connect with my body and clean my mind.
This was just what I needed! My first practice after two weeks of being sick. Thank you! I can feel my body coming back to life!
welcome back, i hope you are feeling better!
Love the steady voice and openness in the instructions. Thank you from Canada! 🇨🇦
Superb Flow, really worked well as we built the complexity. Lots of wobbles, giggles and smiles ❤
Thank you Patrick, after your flows, I always feel more centered, and happier :)
I can’t believe this is my first class with you! You are one of the best yoga teachers I have come across! Thank you!!!
Thank you so much, Patrick, for being a stable part of my daily routine and helping me through challenging times!
i hope whatever you are going through moves in a peaceful direction 🙏🏼
finished with great sweat in 36 degree morning from Bangkok, Thailand. Happy Songkran !!!!
keeping things cooking! thank you for practicing with me 🙏🏼
Thank you Patrick. I'm slowly getting back to the practise after some injuries during the last couple of years and I'm so glad that after all these years practising with you, I still leave the mat with sense of inspiration, energy and calm.
Me encantó la clase Patrick!!! Muchos balances!! Te felicito por tu equilibrio, yo perdí el mío varias veces 😅 Muchísimas gracias!!!! Un saludo desde Argentina 🤗
thank you for joining in!
Thank you, Patrick. When I am needing something creative, energizing and grounding all at the same time I will come back to this practice. I will absolutely be doing this practice again.
amazing to hear, let me know how round two goes!
Thank you, Patrick, for another beautiful practice. I loved the way it all connected so well. Your voice is always super calming. Take care! XO
This was so challenging and yet so fun! Thanks for helping my practice get so much more fun and wobbly ha!
ooh that was a very well rounded practice involving moving (of course) in interesting ways without being too strenuous - which was lovely today.
merci beaucoup Patrick ! 🙌
happy to hear you had a good time with it!
I'm so thankful for this opportunity..
I felt very tired to begin with, but I got stronger and now I feel much better than before
happy to hear it, hope the positive energy carried forward throughout the day!
a great and refreshing way to start the day. exploratory and humbling as always. thank you, patrick!
thank you for taking the time to join in!
One of my favorites so far. Love your classes!
thanks for practicing with me!
I started to follow your classes some months ago and it feels amazing to practice with you in this online space. Since I have hyperflexibility it has been always challanging to find a yoga instructor that is suitable for me. Your sessions are super! Thank you so much!
happy you can join in on these and find something for you in the mix, have an amazing day!
Great class. Thank you, Patrick.
I have been practicing yoga daily since the birth of my second baby a couple years ago and I was looking for something a little different today and stumbled upon this flow, it was just what I was looking for. Super grounded yet energizing at the same time, loved it! Thank you!
no worries, welcome to the vibe!
I love how your cueing seems to invite an opportunity for graceful awareness. Obviously there will sometimes be wobbles and falls in the balancing poses but there can still be a graceful presence of mind to recover in a way that is kind and not punitive. Thank you! XXX
always the goal, tuning into yourself to find the simple and deeper connections, thanks for joining in!
This was exactly what I needed at exactly the right time. Thank you!
Thank you Patrick. Awesome practice ❤
Namaste Patrick, I really enjoyed the sequence🪷
Amazing practice #everything that I needed !
happy to hear it, thank you for joining in!
My favourite practice so far among the ones I've followed on your channel. I'm definitely going to come back to it some time in the future. Thanks a lot for sharing it with us
welcome to the vibe, have a great day!
Hey, great flow - so happy that you are back - thank you :)
I think this is one of my first short flows of Patrick's. It's wonderful. Definitely a bit fast-paced but if you are feeling clear-headed in the morning and are blessed with balance that early in the morning I think it's a great morning flow. Me personally usually my balance is a little bit off that early like at 5:00 a.m., but I could see this being a great after work flow for me, when my body is a little bit more awake. Beautiful thank you❤❤❤
Edit: It's now one of my very favorite flows, of any length. I can always count on this flow to make me feel amazing after. And I love the comments and observations he makes. Very down to earth and not distractingly ethereal. (Essentially, it's pure Patrick 👍🙏❤)
Thank you for such wonderful and balanced practice
Beautiful practice Patrick (as always) thank you!
What a lovely practice, I enjoyed so much: the flow at the beginning and then the calm at the end of the practice. Thank you for doing this ❤
I love this class very very much. It was calming and energizing at the same time. I feel balanced. Thank you. Namaste!
thank you for taking the time to join in!
Thank you so much, Patrick. The perfect antidote to my full time desk job. I'm so grateful. 🤗
yes a great session to counter the sitting!
This was such a fun sequence, with all the balance poses in a row. Thanks!
happy to hear you enjoyed this one!
Thank you for these stability sequences 🙏🙏🙏
they are fun ones to work on for sure!
It was amazing! Long time without practicing with you, but happy found this practice and being back 😅❤
really excellent balance flow! My partner and I just finished this on a sunny morning. Thanks for sharing.
happy to hear it, have a great day!
Lovely practice! Quite intense during the flow but very organic and continuous, and it's always "encouraging" that even you struggle to keep the balance, so I felt less alone and had a lot of fun!
Thanks for you all your great yoga videos, you're great! 🥰😍
balance is always fleeting, some days it is spot on other days it feels like a lost cause, either way to attempt it brings awareness and fun, thanks for joining in!
Always a lovely practice. Thank you Patrick, from Malaysia
thank you for joining in!
Nice way to start a Monday morning.Thank you
getting the week started off right!
Loved this flow man. I'm currently doing my yoga teacher training and these practices ignite a sense of creativity within me. Much love
happy to hear it, enjoy the journey!
Was really lovely joining you in this today!! ✨🙏🌸
happy you had fun with this one!
Great energy!! Loved it all! Thanks!
no worries thank you for joining in!
Thank you Patrick for another wonderful practice! I love your words of wisdom before and after particularly the awareness of the breath keeping you in the present moment! Much appreciation!
🙏🙏🙏
thank you for tuning into yourself during this journey!
Such a great class, thank you Patrick!!!
thanks for taking the time to practice with me!
Oooh, loved this - perfect, thank you!
thanks for practicing with me!
Thanks Patrick. I love this variation of a vinyasa that you demonstrate. I feel that it really promotes strengthening the arms compared to the traditional chaturanga.
🤍🤍🤍 Such a humbling practice!
Thank you for this creative easy organic flow! 🙏🏼
no worries, thank you for joining in!
Half moons are always tricky for me, but my last pose was so much smoother. Thx!
haha they can be for me too!
Ah your voice brings me joy and peace 🩷
thank you for being part of the vibe!
I will do after work. Thank you. Love your work Patrick 😊
i hope you had a nice practice!
Simply amazing!
Namasté 🙏🏽
have an amazing day!
Great as always, many thx Patrick 🙏
happy you enjoyed this session!
That was such a lovely gentle practice. Big thanks. ❤ and 30 mins just wizzed by. 🙏🏽🙏🏽🙏🏽
keeping things smooth and moving!
Amazing brother, thank you so much for all your amazing videos~~\!!
My lower back was in pain after a tough BJJ session yesterday, I went for this flow and now the pain is gone !
Love your classes thank you so much.
happy you found the time to enjoy these journeys!
Loved it I have difficulty with getting my knee to the ground in high lunges but I accomplished everything else thank you 🙏
keep at it and have fun along the way!
Love this class! I’m practicing Pincha Mayurasana , but I can’t stay because fall or I make some arch in my back . But I will keep practicing.
You’re the best Patrick. Namaste 💜🧘🏻♀️
take your time and let it all build over time!
Exactly what i needed today ❤ thank you Patrick 🙏
thank you for joining in this one!
Eeep! Going to try this one now. Thank you for releasing new content, and all the content you have already shared. 🙏🏼🙌🏽💯
let me know how it goes for you, thanks for being part of the community!
@@patrickbeachyoga it was a soothing yet strong session. I appreciated that little hip exercise in the earlier stage of the vid and as usual those half moon poses had me off balance 😅 but with each practice I feel improvement, however slight 🙏🏼😊
Wonderful as usual! I always appreciate your vibe! Thankful for you and this practice. Namaste 🙏
thanks for being part of it, have a great day!
Love the vibe!!!
thanks for joining in!
Many thanks to you, Patrick, for this nice flow. It was a very good way to start the day! :)
no worries, have an amazing day!
Awesome session. Thank you.
no worries, thanks for joining in!
I love your flows so much, I always feel that I also work hard but can do modifications according to my personal body.
I added a block to the whole half moon pose and it really helped me.
Thank you!!!
always nice to work with what you have and do what you can, thanks for joining in!
Amazing practice, thank you.
no worries i appreciate you joining in!
Thanks for this Great Flow! 🙏
happy you could join in!
Perfect, thank you 🙏🏻
thanks for being part of the vibe!
Thanks Patrick 🙏🏻
thanks for joining in!
Thank you 🙏
Thank you for new video ❤
i hope you enjoyed the session!
This one has me sweating buckets
🙏 Thank you!
have an amazing day!
Namaste ❤
🙏🏼
🥰 thank you 🙏
no worries, have a great day!
Namaste🙏🏻 thank you for the good morning practice in my case! I just don’t like the squats in the front of the mat, too much for my joggers legs …
thanks for taking the time to join in!
🤩
thanks for practicing with me!
+1
🙏🧿
✌🏻
😅
🙏🏼
Thank you, that one went fast and feels so good 🤍
happy to hear it, have a great day!
I think my mind be calm then my body betrays a wobble 😵💫🤟🏼🏔️
haha the wobble is all part of the vibe, it gets me sometimes too!
+1
✌🏻