3 Tips to Make Your Bar Facing Burpees Easier

#crossfit #burpees #misfit
Staying efficient with your Bar Facing Burpees is key especially when your taking on a workout that has them paired with another upper body heavy movement. Here are 3 easy tips to help you make your burpees easier and more efficient!
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[@KB-pl2gj]

Who’s coming here after they announced 22.2? 😂

[@crysnavarro3546]

Me 😂

[@mavisward561]

Lmao im here Bc idk how to count them

[@ahcrx]

Thanks for the video. I've seen Alot of burpee guys doing hundreds and hundreds of burpees with feet not off the ground where they Dont even jump once getting up from the ground. Whats the difference does it make in terms of intensity or Calories burn?whats correct ?

[@mikeearls4331]

When stepping up should you rotate the leg you use to step up?

[@seejoeruncft]

This is really good info! I especially liked the explanation of how to increase efficiency in the "step up" burpees. Usually I just end up doing the grief burpees where my legs weigh 1000lbs. Hopefully this will help keep me from burning out on bigger sets.

[@utkudanacii]

If you stop the video at 0:53 you can see he is not doin 2 feet jump.

[@marcusdiaz8447]

Nice

[@robertesell]

Why the masks?

[@JJ-iu5hl]

Seriously. They're spending so much time in close proximity. Pointless.

[@liamc7097]

Why the shoes