Perfecting the C2 Ski Erg // Ski Erg Tips for Crossfit

#crossfit #skierg #tips #misfitathletics
More and more the C2 Ski Erg has been showing up in the sport of Crossfit. Staying efficient on your stroke will help you push the pace without ruining your workout. Enjoy these Ski Erg tips!
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[@tinabolon6723]

Great video..thank you!

[@laurasluder9816]

It would be interesting to do a side by side with an actual cross country skier and your technique. So different!