Last longer on your wallballs! How to Wallball the RIGHT way.

Wallballs aren't the most complex or difficult movement in the world, but when you're staring down a big set of wallballs in the middle of an important workout they can feel daunting. In this video we show you how to lessen arm fatigue when throwing wallballs to a target.
#crossfit #wallaballs #howto
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[@meekrodriguez6438]

Great video

[@MisfitAthletics]

Thanks 😎

[@seamusmkeating870]

I see that 10# ball Drew. 😂

[@MisfitAthletics]

🤫

[@MisfitAthletics]

What goes out first in your wallballs? Legs? Arms? Soul? 💀

[@emme87777]

legs

[@chrisdawson9312]

Yes

[@MisfitAthletics]

🤣