3 STEPS TO FOLLOW FOR BETTER EYE CLOSURE IN BELL'S PALSY

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  • เผยแพร่เมื่อ 14 ก.ค. 2024
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    VIDEO TOPIC: 3 STEPS TO FOLLOW FOR BETTER EYE CLOSURE IN BELL'S PALSY
    If you are suffering from the acute stage of bells palsy, the most important thing that you should care about is your eyes. EYECARE IS A PREDOMINANT PART OF BELL'S PALSY MANAGEMENT and should be taken seriously. If you achieve better eye closure in the early phase of bell's palsy your chances of improvement are also more. Even the risk of synkinesis reduces with eye closure. Hence one thing that you should work on your bells palsy recovery is eye closure. In this video, I have shown the 3 steps to follow to achieve a better EYE CLOSURE IN BELLS PALSY.
    More ‪@HealthQchannel‬ Videos:
    Synkinesis can be improved:
    • SYNKINESIS को कम किया ...
    How to prevent synkinesis:
    • HOW TO PREVENT SYNKINE...
    TOP 7 TIPS FOR BELL'S PALSY IN 2021
    • TOP 7 TIPS FOR BELL'S ...
    ===========================================
    health is a physical rehabilitation channel on the mission to motivate you to look at the brighter side of health.
    Follow HealthQ on Instagram: @healthqmedia
    Talk to physio Meghana: meghana@medohealthconnect.com
    ===========================================
    DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a personalized treatment plan and is intended for general education and demonstration purposes only. Perform the moves in this content at your own risk. These moves may not be appropriate for your specific situation, so get approval and guidance from your own healthcare provider before beginning. If anything is painful or doesn’t feel right, stop immediately and contact your healthcare provider.
    Don’t use this content to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare provider or to replace the advice they give you. You agree to indemnify and hold harmless Ask Doctor Jo, LLC, its officers, employees, and contractors for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Ask Doctor Jo, LLC makes no representations about the accuracy or suitability of this content.

ความคิดเห็น • 144

  • @Gopalsingh-mj5ou
    @Gopalsingh-mj5ou 2 หลายเดือนก่อน +2

    Thnx queen i recover my bells palsy in just 2 week

  • @sonalikumbhare2600
    @sonalikumbhare2600 3 ปีที่แล้ว +35

    Your exercises helped me to recover 100% in 3 weeks..Thank you so much mam❤️

    • @guruabinesh
      @guruabinesh 3 ปีที่แล้ว +2

      What all exercises did you follow?

    • @veronicabautista4335
      @veronicabautista4335 ปีที่แล้ว +2

      Hopefully I can recover fast too

    • @sonalikumbhare2600
      @sonalikumbhare2600 ปีที่แล้ว +4

      @@guruabinesh I followed her 21 exercises for Bells palsy.. I'm happy now.. hope you also recovered it's been 1 year😊

    • @sonalikumbhare2600
      @sonalikumbhare2600 ปีที่แล้ว +3

      @@veronicabautista4335 sure just keep hope you'll definitely recover.

    • @Classic_literature
      @Classic_literature 8 หลายเดือนก่อน

      @@sonalikumbhare2600hi dear im happy you fully recovered! You gave me hope but did you get back your normal laugh 100%?

  • @carolbaits9562
    @carolbaits9562 ปีที่แล้ว +4

    Your videos and advice have helped me so much since being diagnosed with bell's palsy 3wks ago, much more than any of the doctors I've seen. Thank you!

  • @wikedwhich1
    @wikedwhich1 2 ปีที่แล้ว +5

    this has been a life saver. I have had no help on this in my own experience in a fortnight since this happened ad I think this is so important.

  • @MariannaBurns
    @MariannaBurns 2 ปีที่แล้ว

    I was just about to ask you about this very thing on another video. THANK YOU!!!

  • @sleepy_tinkergirl
    @sleepy_tinkergirl 2 ปีที่แล้ว +10

    I was facing this issue and was using the wrong muscles..using your tips I've seen improvement..you're a gem ❤

  • @user-kd6xb6cg6o
    @user-kd6xb6cg6o 3 ปีที่แล้ว +13

    Thanks very much for the information. I was diagnosed with Bell's Palsy on May 26 this year, was prescribed with Acyclovir (Antiviral) and Neuroforte/Daneuron (B complex). Also went for 7 sessions of Chinese acupuncture. I forced myself singing fortunately it was my hobby.
    I am fully recovered today after about two weeks. I canceled a head scanning appointment scheduled in Aug.
    Think it may be helpful to share. Take care.

    • @eriklara677
      @eriklara677 2 ปีที่แล้ว +1

      I’m also doing acupuncture. I went twice this week currently on day 6 how many times a week did you go? Taking steroids and antibiotics and antivirals.

  • @marthagomez6252
    @marthagomez6252 2 ปีที่แล้ว +3

    Thank you so much as this exercise is really helping as are the exercises in other videos you have made.

  • @tobysemain
    @tobysemain ปีที่แล้ว +4

    Thank you for this! Ever since I got Bell's in 2009 and I've given myself really bad headaches trying to get my eyelid to close...because the other muscles are overcompensating. I tried your 2nd and 3rd techniques and it really helped my face to relax.

  • @nancyadams9228
    @nancyadams9228 10 หลายเดือนก่อน

    Thank you! Downloading some of these for daily use! ❤️

    • @HealthQchannel
      @HealthQchannel  10 หลายเดือนก่อน +1

      Glad you like them!
      Thankyou keep watching

  • @marketingmixture
    @marketingmixture ปีที่แล้ว +1

    Great advice - best on TH-cam Tnx Dave in London

  • @PamBi0423
    @PamBi0423 2 ปีที่แล้ว

    so helpful. thak you.

  • @akhamkami1134
    @akhamkami1134 3 ปีที่แล้ว +9

    I was diagnosed on 12th of June . Thank you ma'am for the useful information. I will start from tonight. Im sure l will heal within a week. Be positive my friends who are diagnosed Bell's Palsy. Get well soon everyone. 🙏🙏👍

    • @maygirl4086
      @maygirl4086 4 หลายเดือนก่อน

      How's your recovery

  • @angelacox96
    @angelacox96 2 ปีที่แล้ว +6

    Thank you so much for these videos!!!! I have been told all I can do is wait and do exercises, watching your videos gives me hope ❤

  • @kavikishnani3426
    @kavikishnani3426 2 ปีที่แล้ว

    Thank u very much

  • @princejosephguarin2863
    @princejosephguarin2863 2 ปีที่แล้ว

    Hello maam ur video is very help full now i can close my eyes in just 4 weeks having bells palsy .

  • @ofelianuno4752
    @ofelianuno4752 ปีที่แล้ว

    I don’t understand why
    my eye doctor or naturopathy provider are recommending any of this! Thank you for your videos!

  • @mercyyesudas550
    @mercyyesudas550 16 วันที่ผ่านมา

    Hood thank you

  • @katuriveeralakshmi8462
    @katuriveeralakshmi8462 ปีที่แล้ว

    Very useful... Tq mam

  • @sarummasarumma6827
    @sarummasarumma6827 3 ปีที่แล้ว

    Thank you mam

  • @luqmaan3251
    @luqmaan3251 ปีที่แล้ว

    Doctor Thanks for your advices and how long it’s take to recover
    Waiting for your reply

  • @rbhuvaneswari9487
    @rbhuvaneswari9487 7 หลายเดือนก่อน

    Present life very useful for me thanks madam

  • @mfeltrin1
    @mfeltrin1 2 ปีที่แล้ว +2

    If you are looking for the best way to look after your Bells Palsy stop looking she is the best

  • @kathryndupe7732
    @kathryndupe7732 ปีที่แล้ว

    Thank you very much again, please what can be done about shingles in the ear which contineu with pains after completing the antivirus prescription?

  • @amanpreetbhatia7238
    @amanpreetbhatia7238 2 ปีที่แล้ว +1

    Hello, I had to go through acoustic neuroma surgery on the left side. After that I have got facial weakness along with this eye closure issue. Can I also follow these techniques from the video?

  • @pakistanzindabad6524
    @pakistanzindabad6524 5 หลายเดือนก่อน

    Hi doc my self tanveer ahmed from pak
    I like the way you teach

  • @johnnycruz7633
    @johnnycruz7633 2 ปีที่แล้ว +1

    You are fantastic wish you were here in Rhode Island. My question is what kind of tape is used for keeping the eye closed ? Thank You

  • @yulingzi8783
    @yulingzi8783 3 ปีที่แล้ว +2

    mam thank you mam for your informative video. now recover 100% from my bell palsy. my journey with palsy is three week

    • @muradhussein2202
      @muradhussein2202 2 ปีที่แล้ว

      Did you take Madication?

    • @sonamsawlani8331
      @sonamsawlani8331 2 ปีที่แล้ว

      Tell me also wht u did from 1 week im suffering from it

    • @yulingzi8783
      @yulingzi8783 2 ปีที่แล้ว

      @@muradhussein2202 i do go for Chinese accupuncture however the dr told me just take the chinese herb for nerve stimulation. Yes after a week i do recover and i also follow madak bell palsy exercise

    • @yulingzi8783
      @yulingzi8783 2 ปีที่แล้ว

      @@sonamsawlani8331 i do take fast action by stop eating seafood,meat, chicken just eat porridge and vege. Then i go to chinese accupuncture but they just give me chinese herb for nerve stimulation then i also go for physiotherapy for bell palsy treatment which is face exercise and the face stimulation. After a week yes i getting recover full recover on third week. Please have enough rest that only

  • @anithas1689
    @anithas1689 3 ปีที่แล้ว

    Hi hope you are doing good
    I recovered from Bel's plasy but I have droopy eyelid on the left eye any Sugesstions / tips how to get rid of it .

  • @lidiyalrajan521
    @lidiyalrajan521 3 ปีที่แล้ว +1

    Excellent information Mam 🙏

  • @poluranil4725
    @poluranil4725 ปีที่แล้ว

    Your all suggestion followed 4year back complete 💯 clear the Bell's pulsy mam you are a god madam🙏🤍💐

  • @SYEDALI-ht5ll
    @SYEDALI-ht5ll 9 หลายเดือนก่อน

    Thank you for your video, well I have 23 days bells palsy my eyebrow and forehead moving properly but eye closure has no big changes and facial moment is very slow. Please could you advise how long will take it for eye closure? Thank you

  • @khuloudstyle1
    @khuloudstyle1 4 หลายเดือนก่อน

    Also would taping upwards all the area of the forehead up the affected area
    Not only the side
    Thank you x

  • @belindafrancis1900
    @belindafrancis1900 ปีที่แล้ว

    What type of tape and is it okay to start this within the first few days of diagnosis ?

  • @chalapathid6206
    @chalapathid6206 3 ปีที่แล้ว +2

    Taping should be done throughout the day ot only at night?

  • @tpetty959
    @tpetty959 ปีที่แล้ว +1

    how long do i tape my eye for? as far as each session?

  • @alisajacksonofventura8838
    @alisajacksonofventura8838 ปีที่แล้ว +1

    How long should I keep the tape on for?

  • @PuffOfSmoke
    @PuffOfSmoke ปีที่แล้ว +1

    This is my problem right now. I've gone to therapy and the affected side of my face is fairly okay except for the eye. I still experience dry eyes bec it still can't close properly. I'm going to try your exercise. Thanks.

    • @anayatrahman2857
      @anayatrahman2857 ปีที่แล้ว

      Depuis quand tu as sa

    • @PuffOfSmoke
      @PuffOfSmoke ปีที่แล้ว

      @@anayatrahman2857 October of Las year. Good news though, the therapy and your exercise helped. The muscles around my eyes are strong enough that it can completely close and I don't experience dry eyes. The paralyse side is okay now. My smile and frown are finally symmetrical. Thank you. 💯

    • @anayatrahman2857
      @anayatrahman2857 ปีที่แล้ว

      @@PuffOfSmoke I've had it for 9 days but I haven't had a big difference in 9 days

    • @PuffOfSmoke
      @PuffOfSmoke ปีที่แล้ว +1

      @@anayatrahman2857 usually last a good six months some even longer like a year. Be patient. See a doctor for the medication Nd they will recommend a physical therapy session for you to undergo.

    • @anayatrahman2857
      @anayatrahman2857 ปีที่แล้ว

      @@PuffOfSmoke I don't see it much if just difficulty eating

  • @amiraelfaki9774
    @amiraelfaki9774 3 ปีที่แล้ว +1

    Thanks mam i suffer pelspalsy from 7monnth i recovery but I suffer synkinesis what i can do excersise

  • @sgrcreator2042
    @sgrcreator2042 3 ปีที่แล้ว

    Yeah we liked but can be wash our eyes with tap water regular or not maam

  • @melissamartin273
    @melissamartin273 ปีที่แล้ว +2

    Excellent advise on the eye taping. How long should you keep your eye tape. All day? Just at night?

    • @samant-kumar
      @samant-kumar ปีที่แล้ว +1

      While sleeping at night

    • @tpetty959
      @tpetty959 ปีที่แล้ว +1

      ​@@samant-kumarthank you! do you know what kind of tape is best?

    • @Classic_literature
      @Classic_literature 6 หลายเดือนก่อน

      No I think she meant all day for 7 days @@samant-kumar

  • @Siddharth69
    @Siddharth69 ปีที่แล้ว +3

    For how many minutes or hours we need to tape our eyes.?

  • @sanyogitasharmaactor
    @sanyogitasharmaactor 2 ปีที่แล้ว

    I have mild synkinesis, would like to get personal guidance, how can I contact you for expert advise.

  • @brownguy0718
    @brownguy0718 3 ปีที่แล้ว

    Wow! Your beautiful

  • @gracelusekelo8864
    @gracelusekelo8864 2 ปีที่แล้ว

    Um in 4th day of this thing i pray to recover soon 🥺🥺

  • @mdtarifulislam384
    @mdtarifulislam384 2 ปีที่แล้ว

    Mam, my one eye is bigger than another. Moreover, I often get pain in my temporal lobe side's bone. Please tell me how can I get myself recured.

  • @khuloudstyle1
    @khuloudstyle1 4 หลายเดือนก่อน

    Hi, thank you for your videos
    My question pls
    You advise to tape the eyes all day
    Not only while sleeping
    And during the day
    Taping upper and lower eye lid would be not full eye closing
    Kindly clarify xx

  • @jahmayajacobs6009
    @jahmayajacobs6009 3 ปีที่แล้ว +2

    What should you do if you develop synkinesis after having bell's palsy for two years ???

  • @AjayPatel-xz5yn
    @AjayPatel-xz5yn 2 ปีที่แล้ว

    Mam hand ke liye much batao left sid

  • @Muzamilshaikh_786
    @Muzamilshaikh_786 2 ปีที่แล้ว

    hi I had brain tumor surgery after that my face got paralysis can you help me with this.Is there any recovery

  • @debbiegunsch9310
    @debbiegunsch9310 2 ปีที่แล้ว

    When do you tape them at night? I just found out I have bells pulsey

  • @poonamyadav6070
    @poonamyadav6070 3 ปีที่แล้ว

    Mam please Hindi video banayeye 🙏🙏

  • @nameerazaheer3204
    @nameerazaheer3204 5 หลายเดือนก่อน

    For me it is since brith can it recover

  • @lurereviews5164
    @lurereviews5164 4 หลายเดือนก่อน

    Do I tape my good eye so I'm working the bad eye?

  • @sakshipandey2953
    @sakshipandey2953 2 ปีที่แล้ว

    hi ma'am plz help me ....i have been suffering bells palsy since 2 year ...... whenever i speack my one eye always shake and whenever i make pout my eye getting smaller....tell me maam i shoud i do

  • @The.extraa
    @The.extraa 2 ปีที่แล้ว

    Hi .........Is too late if i start these exercises after a year

  • @sleepy_tinkergirl
    @sleepy_tinkergirl 2 ปีที่แล้ว +2

    Ma'am please guide about the droopy lower eye lid also pleaseee..my facial palsy eye seems bigger than the normal one..please reply it would be really helpful

    • @ummeahabibaeti7266
      @ummeahabibaeti7266 2 ปีที่แล้ว

      Keya ap thik howa??

    • @sleepy_tinkergirl
      @sleepy_tinkergirl 2 ปีที่แล้ว

      @@ummeahabibaeti7266 pora thk ni hua abhi

    • @meenukesri4410
      @meenukesri4410 2 ปีที่แล้ว

      Mujhe bhi same h

    • @adindapalupi4576
      @adindapalupi4576 ปีที่แล้ว

      I also experience the same thing, my eye on the affected side has bigger size than the normal side. Now I'm struggling to get heal from BP (3 months already)

    • @NazimAli-ug3bo
      @NazimAli-ug3bo 7 หลายเดือนก่อน

      ​@@adindapalupi4576now your eyes blinks properly?

  • @niyatis2529
    @niyatis2529 ปีที่แล้ว

    Taping the eyes duration?

  • @Musiclover-md1dg
    @Musiclover-md1dg ปีที่แล้ว

    I am too patient of bell's palsy and its been 3 year but i haven't recoverd fully. So are there chances that i will recover 100%. Please reply ASAP

  • @ArthurShelby-PB
    @ArthurShelby-PB 3 ปีที่แล้ว +4

    Strong back head pains surrounding the ear means more severe nerve damage has taken place I assume

    • @neerajsinghal6802
      @neerajsinghal6802 2 ปีที่แล้ว

      You are right. I am suffering from last five weeks..very slow improvement

    • @Siddharth69
      @Siddharth69 ปีที่แล้ว

      Even I am Felling really bad Pain

    • @sohelinamdar2512
      @sohelinamdar2512 ปีที่แล้ว

      @@neerajsinghal6802 Have you recovered fully?

    • @Classic_literature
      @Classic_literature 6 หลายเดือนก่อน

      how is your recovery man ?

  • @nehakhas1
    @nehakhas1 2 ปีที่แล้ว

    Dear dr meghna,
    I have been operated recently on 6th april for a tumour on the parotid gland. As the result of the operation i got an impact on the facial nerves and i have a condition of facial paralysis. Can i get some private assitance from your side to cure my conditon... Thank you very much 🙏

    • @HealthQchannel
      @HealthQchannel  2 ปีที่แล้ว

      onelink.to/qye3uh,please take video consultation through app. Consultation fee Rs 1

  • @dunagaming1490
    @dunagaming1490 11 หลายเดือนก่อน

    I developed Bell's palsy in December 2022 and it is almost 80% cured but my eye on the affected side is small and sunken in nature please give me a solution

    • @HealthQchannel
      @HealthQchannel  11 หลายเดือนก่อน

      You can book a consultation through our website!

  • @tracietaylor4443
    @tracietaylor4443 10 หลายเดือนก่อน

    How often do you take the eye? During the day at all? Or just at night?

  • @chalapathid6206
    @chalapathid6206 3 ปีที่แล้ว +3

    It's been three months. Still it's not completely recovered

  • @Radhakrishnabhakti1
    @Radhakrishnabhakti1 2 ปีที่แล้ว

    Should I use tape if bells palsy is 10years old

  • @tasnimsyeda9354
    @tasnimsyeda9354 2 ปีที่แล้ว

    I'm suffering from 2years I don't know what to do 🙂

  • @Siddharth69
    @Siddharth69 ปีที่แล้ว +1

    Mam I am Suffering From Facial paralysis from last 3 days but The Pain at the backside of my ear is still as it is what can I do please mention mam...

  • @thirumayil5673
    @thirumayil5673 2 ปีที่แล้ว

    Mam pls spr dips mam but Tamil language translate pannunga mam please puriyala mam

  • @srijanhegde8656
    @srijanhegde8656 6 วันที่ผ่านมา

    This will take 15-20 days to recover. Just take medicine's prescribed by the prior doctor and do these exercises for 15-30 min daily 3-5 times don't take any stress.. it will completely recorded within a month and try to mingle with your comfort zone and be happy always ☺️ Thank you ❤

  • @Maral343
    @Maral343 ปีที่แล้ว

    When is so called “ early” stage ?
    My husband had it 4 months ago.
    Is it too late now ??

    • @HealthQchannel
      @HealthQchannel  ปีที่แล้ว

      No it’s not late please continue with the exercises

  • @hettiorsini-rosenberg5615
    @hettiorsini-rosenberg5615 2 ปีที่แล้ว

    So many questions here and no answers!!!, I am so unsure, i am in my 12th week and cańt close my eye completely…… is there still Hope? Please someone auswer me……. Don‘t Unterstand the meaning of taping your eyes. Is it to prevent it from drying out? I find it very difficult to Unterstand That Lady……

  • @user-ls9bz6yt7m
    @user-ls9bz6yt7m 7 หลายเดือนก่อน

    Like u

  • @Thisissasi1
    @Thisissasi1 2 ปีที่แล้ว +1

    Mam I am effected bells palsy since 2months I use medicine regularly ant EMS is also do in last 30days but no improvement mam what can I do mam plesse reply mam

    • @misslantv1997
      @misslantv1997 2 ปีที่แล้ว

      How are you now? I'm on 1 month already and still no improvement.

    • @Classic_literature
      @Classic_literature 6 หลายเดือนก่อน

      how are you now ? did you fully recover ?@@misslantv1997

  • @shariksayyed2377
    @shariksayyed2377 ปีที่แล้ว

    1 years ago but not recover my face 🥺 nd maine hope chordh diya haii

  • @shasai2062
    @shasai2062 2 ปีที่แล้ว

    Doctor do I need to cover my eyes 24 hours? I have been advice from my doctor to cover the eye whil sleeping only.
    Please reply

    • @HealthQchannel
      @HealthQchannel  2 ปีที่แล้ว +1

      Whenever you are going out or exposing yourself to air and dust you should cover your eyes.

    • @shasai2062
      @shasai2062 2 ปีที่แล้ว

      @@HealthQchannel thank you

  • @Cobra.matrixxx
    @Cobra.matrixxx 9 หลายเดือนก่อน

    Guys uts been 4 months I can’t recover.😞 Im so scared and suggest me some tips😕

    • @HealthQchannel
      @HealthQchannel  9 หลายเดือนก่อน

      Hello…
      Thanks for watching us keep watching
      Please continue with the exercises and massages on a daily basis
      We need your more details please contact us 9606402843
      www.healthqrehab.com
      info@healthqrehab.com

  • @shwetatiwari4750
    @shwetatiwari4750 8 หลายเดือนก่อน

    Madam please hindi me bataiye mujhe bhi same problem hai

  • @sureshpk2404
    @sureshpk2404 ปีที่แล้ว

    Madam my right eye smaller then left eye

  • @manjupatel4545
    @manjupatel4545 2 ปีที่แล้ว

    Good morning mam
    मेम मेरे ले फट साइटके मसलस इरेगुलरहै
    में री झपझपक करती उसके लिए कुछ एकसरसाइझ दिखाई

  • @lakecitymanvishaljain4720
    @lakecitymanvishaljain4720 2 ปีที่แล้ว

    हिंदी में

  • @dekhatechaidekhenao6055
    @dekhatechaidekhenao6055 3 ปีที่แล้ว +1

    My face pallsy
    left to angle right side

    • @akhamkami1134
      @akhamkami1134 3 ปีที่แล้ว

      Same here. Dont worry it will be fine soon. Always be positive. God will heal us .🙏

    • @aartimessy5981
      @aartimessy5981 2 ปีที่แล้ว

      @@akhamkami1134 same problem ais

  • @smitadhuru7230
    @smitadhuru7230 3 ปีที่แล้ว

    Hello mam. I have synkineses problem since last 7 years.
    Where it will recover.
    I can do the movements but not in proper way.
    Please guide me on this problem.

    • @HealthQchannel
      @HealthQchannel  3 ปีที่แล้ว

      Hi you can take up video consultation: meghana@medohealthconnect.com

  • @aryaunni2775
    @aryaunni2775 3 ปีที่แล้ว

    maam.. my 4 month old baby girl is having Congenital facial palsy on her right side.
    What all steps should I follow for my baby?
    And is it completely curable?

  • @kiranshelke6441
    @kiranshelke6441 3 ปีที่แล้ว

    Hindi me batav medam ji

  • @busingepatrick66
    @busingepatrick66 2 ปีที่แล้ว

    U please share your contacts Doctor

  • @padambahadurthapa6186
    @padambahadurthapa6186 2 ปีที่แล้ว

    Madam hindi men banaye

  • @kiranshelke6441
    @kiranshelke6441 3 ปีที่แล้ว +1

    App Hindi batav medam. Hame English aati nahii

    • @HealthQchannel
      @HealthQchannel  3 ปีที่แล้ว +2

      Kal yeh same video Hindi me upload honga

  • @billz9303
    @billz9303 4 หลายเดือนก่อน

    Wtf ? We used to be the world leader in technology..now all Indian Chinese Arab..wtf happened to the USA ? It's so sad.

  • @poonamyadav6070
    @poonamyadav6070 3 ปีที่แล้ว

    Man please Hindi me

  • @justinfinch2458
    @justinfinch2458 2 ปีที่แล้ว +1

    pfizer vaccine training video

  • @MrJackTrades
    @MrJackTrades ปีที่แล้ว

    How many times a day should we do the eye closure exercises?