How To Make A Delicious Dairy-Free Potato Bake
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- เผยแพร่เมื่อ 5 ก.ย. 2024
- How To Make A Delicious Dairy-Free Potato Bake
The moment I created this potato bake with my friend Courtney was an epic moment of pure genius! It was actually Courtney's mum, Heather, who inspired us to give this recipe a try. Courtney always talks about her mum's famous potato and I just felt so tempted to try this recipe.
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Well, I'll just say this - when it was ready, we could hardly let it cool down, so we ate immediately, and even though it was burning our mouths, we enjoyed every single bite. The real star of the dish is cashew cream. It's wonderful how savoury this dish gets thanks to a simple mixture of cashews and water.
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There is one trick that I learned from Heather. She taught me to push the veggies down so that they are all covered in juices. The magic happens when the veggies soak up all these wonderful flavours. Go now, give this recipe a try and I hope you will love it as much as I do.
𝗜𝗡𝗚𝗥𝗘𝗗𝗜𝗘𝗡𝗧𝗦
10 unpeeled small potatoes, thinly sliced
15 large mushrooms, thinly sliced
1 onion, thinly sliced
3- 5 garlic cloves, roughly chopped
1 red capsicum, julienned
1 red chili, deseeded and finely diced
2 cups, cashews
2 1/2 cups, water ( add a little more if needed)
1 tablespoon, paprika
1/2 teaspoon, salt
1/2 teaspoon, pepper
1 tablespoon #GRATITUDE
𝗠𝗘𝗧𝗛𝗢𝗗
Preheat your oven to 170C. Have a baking tray ready to go.
Combine the cashews and water in a blender and blend until completely smooth and creamy.
Mix all the ingredients along with the cashew cream in a large mixing bowl.
Season with salt and pepper.
Transfer this mix to a baking tray.
Sprinkle with extra paprika on top.
Cover with foil and bake 45 minutes to 1 hour, until fork-tender.
Let rest for 8 minutes and serve.
*****
Prep time 10-15 minutes
Cooking time 45-55 minutes
Serves A Big family of 4-6
GF, VGN, RSF, C
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How many minutes and how many degrees needs to be in the oven
That would be much appreciated
Since having to go gluten and dairy free in 2007, my husband hasn't always been on board with some of the dishes I have to make. This was sooo creamy and gooey, he asked me "Did you use real cream in this?" I just smiled... Thanks for all of your lovely recipes! 😋
I love this! I'm so glad that he likes it #winning! Well done 👏 I hope you and your husband will enjoy my other recipes too xx
Wow, I've been trying to create a dairy free potato bake that people would not guess it's dairy free and I I just made your recipes and WOW, just wow. My husband loved it too. So amazingly delicious and it tasted even better then normal potato bake without feeling heavy and greasy after 🥰🥰🥰🥰
Thank you so much Yvonne! glad to hear that it is husband approved! lol
Dear Chef - thanks so much for you work! I was first inspired by your artichoke and spinach dip, and watched the video over and over until I had the semblance of a recipe - it was delicious! I received your Plant Based Love Stories as a birthday gift, and my next adventure is the potato bake in this video.
Hello Kathryn, awwww thank you! And that's epic, great to know you are enjoying my recipes. Thank you for the support, you are awesome! xx
This has to be my most favourite Potato Bake ever.. thanks for the Recipe Chef Cynthia.
Thanks Scott
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what a discovery you are!! WOW!! Thankyou for existing!! I have to go now to sleep to wake up to go to work tomorrow in my own cafe, but I will definitely be devouring your videos and all you have to teach! Looking forward to exploring more. ... LOVE your kitchen by the way!!
You are very much welcome and thank you too! Please let me know how I can further assist you
Tried this tonight - maiden voyage for my new/used VitaMix - got cashew cream all over my cabinets before I realized the mixer would power it to the moon if I let it! Lol!! But only lost a few tablespoons of “goodness.” It’s in the oven now and I can’t wait to try it. It tasted excellent raw (after seasoning the cashew cream with garlic and the spices), so I think it’s going to be quite delicious!
Thank you for giving this recipe a go. Let me know how I can further assist you
Wow what a fabulous dish. Tried it tonight and was so amazed how creamy it was with just cashews and water!!! Thanks so much for this awesome recipe 😀
Pleased you enjoyed it!
This looks amazing. I'm Gluten, Dairy & Soy Intolerant. A week ago, I discovered home made Cashew Milk, Cream and also made a hommus like dip. YUM! Now I've found your channel. Wow, so looking forward to making this Potato Bake and trying out your other recipes.
I made this tonight and it tasted delicious!! Now I have leftovers for days- in hindsight I could have halved the recipe. Thank you for the epic recipe! ☺️
LOVE your potato bake. Genius! You are the bomb!!!
Officially binge watching lol
This was absolutely delicious! I would love to add more spices tho, what spices would you recommend?
I am going to try half potatoes half parsnips. Supposed to be good. Less cal. Less carbs. Diabetic version
Nice
Yum! It's 2020 and this video has me thinking 'whole foods'. I am thinking I need to get out of bed, clear out my fridge and start again.
Norla! Go for it!
Going to make this for Easter dinner. Can't wait! Looks amazing!
Great, let me know how it went... i would love to see your pic on my facebook group
That sounds so yummy! Gonna make in a few days!
Hope you enjoy! x
wow awesome recipe :) made a huge try full last night and you were right... we couldn't stop eating it ! I noticed mine went a bit crunchy around the edges/corners like yours, we were fighting over those little bits stuck to the side :) made me think could you take the foil off earlier and just give it a few minutes to crisp up on the top or would it just dry out ?
You could totally to that.. It should not dry out too much.. Glad you enjoyed making and eating this diary-free dish.
Wow!! That was fast and easy..I’m hungry now 😅♥️♥️♥️♥️♥️💯
Enjoy.. this is one of my most requested dishes at my friend house..
how good is that kitchen ,,, love the sink
Thank you Lee!
Looks great, have never thought to put mushroom and capsicum in a potato bake. I have used a cashew cream before - such a great alternative to dairy. Thank you :)
Going to make this tonight! Looks totes amazeballs :D :D :D
Thank you Cynthia!
Enjoy it! x
cooking this tonight
came out great and the longer it sits, the better it tastes
Awesome!!
How long did it cook in order to have nice soft potatoes? 170 degrees is barely even a warm oven, so did it take many hours? We always have a hard time getting the potatoes soft even after 2 hours in a 350 degree oven. I can't imagine a 170 degree oven!
Hello Judy, I covered it with foil so the potatoes cook quicker and bake 45 minutes to 1 hour, until fork-tender. x
Yum! 😋
wow
When did you add the onion? Same as everything else or on top?
I struggle with healthy side dishes that are fast and simple. Thanks.
Hey Victoria, you may check my videos here th-cam.com/play/PLkLNMWkojrDJU9O9lTb1WHkqTc8vFYEyx.html
Learning a lot! What is your food processor? 😊
Hello Pauline, that's great to know 😊 I use a Magimix.
Yum! I can't wait to try this recipe and prepare for my family. I have always made a potato bake using cream. I'm looking to buy a food processor can you recommend one to use at home? Can I get an idea of the brand and model that you use. I live in Australia.
Hey mate! I have a magimix 4200.
Hi Chef Cynthia,
from Petra.
Question for you.
Regards to your potatoes, in your recipe, you mention small potatoes to use, in your bowl in your video, it looks like medium size potatoes, what is small to you, are you talking about those baby tiny potatoes for small potatoes or medium size, maybe you can let me know as l will make this recipe again.
Thanks,
Luv Petra. 😊
Hmmm not the baby potatoes, it's different. It really depends as every potatoes are different. Small potatoes I guess are called regular in some stores or market
@@ChefCynthiaLouise
Hi Cynthia,
Petra again.
I did make the " Potatoe Bake " yesterday, as always, was very yummy, good thing l still have leftovers of them in the fridge, so, l still have something for lunch or dinner. 😉 😀.
Also what l still miss which l had thought of for the longest time, is your community " thing " not Facebook, but the actual community, l've now forgotten what it is called, but l've been wanting to get back in there for the longest time, l was also a long time member from you, but l now forgotten what my password was to that, l don't know if your staff still has that information to my password there or not, maybe you could ask them.
Luv Petra.
Glad to know! Well done 👏 You can email my team office@chefcynthialouise.com so they can help you retrieving your account.
Please chef Louise make a video on how to make vegan mayonnaise.
Great one. I do have a recipe that I teach at my event.
I made this last night and followed the recipe. The video did not show the addition of the onion or the red chili but I added anyway. I loved the consistency of the finished product but found it a little bland. I will definitely make again but add some zip.
Oh sorry about that. You did great! I agree, you can add some of what you like. Thanks so much for giving this a go xx
Can we use Other nuts if we can’t have cashews? Also do U do low fodmap recipes?
Hi I don’t do low fodmap recipes and you can use Sunflower seeds as long as you soak them first for a couple of hours to get rid of the earthy flavor.
Love your vids. Would love to know where to buy those terra cotta bowls.
It’s 2020! Am gonna make this soon, how long was it in oven for? Looks amazing 😉
45 minutes to an hour. Hope you enjoy it!
Looks delicious 🤤 what could I use instead of cashews please? Nut allergy
Hi Connie! You can use sunflower seeds as alternative but you will need to soak them overnight to get rid of the earthy flavor
Thank you very much for replying. Can’t wait to try this
It was weird i follow the recipe but mine wasnt cook even after 1hour. And it wasnt stick together it looks watery still
Mmmm wonder why... Did you cook it for longer?
Hey Cynthia, we love your show !!!
Please help us out, whats the brand of the machine u are using in this video?
( not the vitamixer )
thank you soo much. there is too much crap on the market. & we need the real deal :)
keep on doin what u do - c u soon, Rolando
Hey Don, I'm glad you love my channel.... This is a magimix food processor.. close to commercial grade quality and i love it.. but you don't need one this high quality to get stated..
Hey Cynthia, thank you for responing so fast !!! we have 2 kids and eat a looot ... commercial grade quality is the minimum we need to feed the hole pack :)
we are Austrians and we LOVE you and your show !!!! (as if it would matter where we are from ... but even in a small country like ours your show is appreciated
Please Cynthia, do u use the 5200 or the 4200 or the 3200 Magimix ???
thank you & sorry for the detailed question ...
I'm pretty sure it's the 5200 ( i'm not back in my studio for a month or so so i can't confirm)
thank you, Cynthia. my wife wanted the same as u have. to me it seemed to be the 5200. but when it arrived she found it too big...
so now we agreed that we wont send it back if u also have the 5200 :)
so now its all good and we can open our Chef Cynthia Restaurant :)
thank you for your video support! BIG UP YASELVE
We are anaphylatic to all nuts. What can we use as a substitute? Most gf and df recipes contain nuts, chickpeas, eggs which we are all anaphylatic to
Hey Rhonda, mmmm you can use pine nuts or white beans xx
Beside some minor details, this is how used to make a Swedish potato bake (janssons frestelse) every Christmas for our patrons and family. I personally like to broil it at the end to get a crispy top and if you’re really decadent add cheese before broiling.
Stig Lindqvist broiling it is a great idea xx
Broiling it is a great idea
What is a good substitute for the cashews for someone with a tree nut allergy?
Sunflower seeds, soaked and rinsed well.
Looks awesome and i will make it for myself,but sadly i cant make it for my son as he cant have nuts or dairy, is they any thing else i can use?
Hi, on another comment the chef wrote sunflower seeds, they will need to be soaked overnight to get rid of the earthy favor.
Could you do this with sweet potatoes?
Definitely can
I love this recipe but do you not worry about the affects of cooking with aluminum foil???
Hi Lisa, I don't frequently use it and I'm no expert as well, but if you believe you are putting your health at risk, you can use what you are comfortable with.
@@ChefCynthiaLouise Thanks, appreciate your response. I would probably use my dutch oven :)
Love it...but I use bone broth instead of just water 😉
Great idea!!
I'm unable to locate the recipe? I sent for the free ebook but it never showed up?
Potato Bake Recipe:
***Ingredients***
10 unpeeled small potatoes, thinly sliced
15 large mushrooms, thinly sliced
1 onion, thinly sliced
3- 5 garlic cloves, roughly chopped
1 red capsicum, julienned
1 red chilli, deseeded and finely diced
2 cups, cashews
2 1/2 cups, water ( add a little more if needed)
1 tablespoon, paprika
1/2 teaspoon, salt
1/2 teaspoon, pepper
1 tablespoon #GRATITUDE
***Method***
Preheat your oven to 170C. Have a baking tray ready to go.
Combine the cashews and water in a blender and blend until completely smooth and creamy.
Mix all the ingredients along with the cashew cream in a large mixing bowl.
Season with salt and pepper.
Transfer this mix into a baking tray.
Sprinkle with extra paprika on top.
Cover with foil and bake 45 minutes to 1 hour, until fork tender.
Let rest for 8 minutes and serve.
*****
Prep time 10-15 minutes
Cooking time 45-55 minutes
Serves A Big family of 4-6
Enjoy!
Nina, can you send me your email please. I'll have this checked. Thanks.
Thanks ...... I'm anxious to try this ! :-)
Hi Chef, I'm obsessed with all your recipes!! I noticed you use cashew and coconut a lot which is awesome but very pricey here in South Africa - Cape Town, a kilo cashews is over R200 and a can of coconut milk is almost R30, the coconuts I've seen here do not look as yummy as yours, almonds are just under R200, so it will be quite costly to incorporate daily, what alternatives do you advise or how much can a family of 3 eat on 1 dish?
HI Iliva, Great question... my thoughts would be to not eat those things daily. Take some time and work out a meal plan for your family, my suggestion would be to use the things that are readily available to you.
Chef Cynthia Louise thank you will do, keep up the awesome work, your videos really help:-)
Hi. I'm on a low carb diet would this be nice with cauliflower instead of potato?
I'm not sure.. i'd sugest you try it and let me know how you go. You will need to cook it less and keep checking it until it's nice and brown..
Looks fabulous! Would be better off using a dish with a lid - avoid the neurotoxic Al.
Thanks for the tip. Will keep that in mind
Cynthia, do we need to soak the cashews first?
Hi Chef Cynthia, Btw, Jonathan is my son. My name is Janet.
Pleased to meet you Janet! x
It is frustrating when most of the dairyfree recipes use nuts. Cashews are very expensive where I live and for the allergic persons it is a no-no.
Hey you can use what you can source, and I provide substitute for those who has allergies x
@@ChefCynthiaLouise Wondering what can I use as a substitution to the cashews besides coconut cream
Hey use an oat milk or real cream or other plant milk x
@@ChefCynthiaLouise thanks for the oatmilk suggestion. That's my milk alternative of choice. Real cream won't work as I cannot consume dairy in any form.
Just watch the Dairy free potato bake, so if you are a Diabetic can you have this meal.
Nicole Dowie
You can buy low GI potatoes.they have less carbs.
In Australia they are called charisma potatoes or spud lites or just use baby potatoes but make sure that you’re serving is about 45 g of carbohydrate with your half plate of vegetables and serve of protein. I follow a NSWhealth low Gi diabetic diet, not keto so it allows for 3x45 g of carb exchanges per main meal and 2x20g of carbs for two daily snacks (this is different from person to person and your Endocronologist and dietitian can work out your allowances [macros]).
My cream was super textured and nothing worked to fix it. :(
Mmmmm wonder what went wrong..
Probably didn't use a Vitamix or any other high-speed blender, otherwise, that wouldn't have happened!