Optimise your home environment for chronic illness management | CFS/ME and chronic illness

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  • เผยแพร่เมื่อ 28 พ.ย. 2024

ความคิดเห็น • 10

  • @arferret
    @arferret ปีที่แล้ว +2

    Love the ending! That is such a Jill thing to happen!

  • @SummerSaysSo
    @SummerSaysSo ปีที่แล้ว +1

    I haven’t seen a video with these particular tips before - thank you!

  • @andeebee2530
    @andeebee2530 ปีที่แล้ว +3

    Great video! Lots of good ideas. Maybe an ergonomic chair would allow me to sit at my desk and engage in my hobbies, mmm and I probably need a foot rest to keep legs raised. I’m with you on the latex pillow, anything else gives me a bad headache. Looking forward to your next video. If you ever want to do one on meals or meal prep, that’d be helpful too. It is a challenge to eat healthy when too many symptoms to remain upright for long.

    • @chronicjillness332
      @chronicjillness332  ปีที่แล้ว +1

      Thanks for the feedback! Yes, I find it much easier to sit up at a desk/table with a a chair that holds me up and has a bit of squish to it.
      I do have some videos on meal prep and healthy eating planned. It's so important to eat well when you have a chronic illness, but it's extra challenging because of all the fatigue, pain and other symptoms.

  • @buffienguyen
    @buffienguyen 11 หลายเดือนก่อน +1

    these tips are really helpful!
    another small tip is to stick something fun to the ceiling (like glow in the dark stars, some calming shapes,...) if you have to lie and look at the ceiling a lot hehe
    also something i saw on tiktok that resonated with me recently is that you can always sit down to do your daily tasks! i never thought of that even though it's so obvious. brush hair? sit down. brushing teeth? sit down. making tea? sit down in the kitchen with a roller stool that help you move around. such a life changing mindset.

    • @chronicjillness332
      @chronicjillness332  11 หลายเดือนก่อน

      These are fantastic tips! It's a good reminder for me to make sure I've got somewhere to sit when doing my tasks.
      I love the stickers on the ceiling idea! Not only is it something interesting to look at, but it contributes to making your space a nice place to be. If you have to be stuck in a room, may as well make it pretty one!

  • @margiemcgrath
    @margiemcgrath ปีที่แล้ว +2

    Great videos, thank you 🙏

  • @callmejohnnylovecreator6042
    @callmejohnnylovecreator6042 ปีที่แล้ว

    Very well done. Thank you 😍

  • @chey3nne
    @chey3nne ปีที่แล้ว +1

    Thank you so much for your content, this video was so helpful