Peripheral vision training. Alternate toe heel balance training are good tools. When addressing an elderly person with poor balance square up in front of them. If you greet them from the side or behind, they will instinctively turn to you and possibly lose balance.
This fall prevention video series you are doing is so important 💪🙏 Thanks Doc!
Great❤❤❤, yes I would love to see more drills🙏🏻
Absolutely enjoy the training you offer. Looking forward to this course!
Thank you for this.
Peripheral vision training. Alternate toe heel balance training are good tools. When addressing an elderly person with poor balance square up in front of them. If you greet them from the side or behind, they will instinctively turn to you and possibly lose balance.