Build Big Toe Strength to Reduce Falls (2 Isometric Exercises That Work!)

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  • เผยแพร่เมื่อ 7 ก.พ. 2025

ความคิดเห็น • 3

  • @pbiz9576
    @pbiz9576 7 หลายเดือนก่อน +3

    I have worked specifically with individuals 70+ yrs of 6 on 12 yrs. I categorically agree that weak toes (and feet) have a tremendous impact on fall risk. Thank you for all-important educational videos!

  • @gaylesweigert1142
    @gaylesweigert1142 หลายเดือนก่อน

    These two exercises are powerful. I can really feel the difference after two weeks. I discovered your website and watched many videos. I also bought your individual Balance program that I am working through. Thank you so much for your videos

  • @pbiz9576
    @pbiz9576 7 หลายเดือนก่อน +1

    *Should read going on 12 years. Oops!