Brain Exercise to Improve Memory | Jim Kwik

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  • เผยแพร่เมื่อ 1 ก.พ. 2025

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  • @JimKwik
    @JimKwik  2 ปีที่แล้ว +121

    Subscribe so we can stay in touch and learn together. 🧠

    • @redribbon2
      @redribbon2 2 ปีที่แล้ว +1

      yes!

    • @TheTexnos
      @TheTexnos 2 ปีที่แล้ว +1

      Thank you

    • @exploringcrypto6609
      @exploringcrypto6609 2 ปีที่แล้ว +1

      None animal produkt are good for us

    • @roseladd6402
      @roseladd6402 ปีที่แล้ว

      🥧 I like this P-I-E to memory exercise.

    • @miriamacosta3392
      @miriamacosta3392 ปีที่แล้ว

      You are fantanstic and you have all razon,I have fix my memori

  • @berkshirecove1936
    @berkshirecove1936 2 ปีที่แล้ว +222

    Protect this man at all costs ☺️

    • @goldgirl8771
      @goldgirl8771 2 ปีที่แล้ว +8

      Agree

    • @pranverahysaj4707
      @pranverahysaj4707 ปีที่แล้ว +3

      I was thinking about UNESCO maybe. Only if we know him before, when we were kids. He is very a incouraging person and the love that he has for helping us is amazing.

    • @jaystax3245
      @jaystax3245 ปีที่แล้ว +3

      Agree 😄

    • @hongphucnguyenbuiphuchands6480
      @hongphucnguyenbuiphuchands6480 11 หลายเดือนก่อน

      I agree

    • @They_call_him_Vijay.
      @They_call_him_Vijay. 11 หลายเดือนก่อน

      😂😂😂❤

  • @freddi896
    @freddi896 2 ปีที่แล้ว +16

    I missed 3 and was beating myself up for it. Then he says at the end, its ok. You hear it all your life. He said it just as I was beating myself up it, now I am crying. Thanks, I needed that. Bought your book and subscribed. Love the superhero story. Happy you got to meet your super heros. You are a real life one. Amazing. Especially how you teach the elements; I actually saw and heard that on a podcast.

  • @editorialandconsultingserv293
    @editorialandconsultingserv293 ปีที่แล้ว +19

    Very helpful. I am 60 years old and will learn to improve my brain memory with your video. It worths 1000 likes

  • @mariecolin3458
    @mariecolin3458 ปีที่แล้ว +16

    Thank you so much Jim for your dedication on helping millions of people for a better brain. I am very grateful to watch your videos because I have been and still struggling with brain difficulties and learning disabilities for years and years and by watching your videos and your online classes and teaching I am feeling hopeful on the path for a better brain so thank you!

  • @nigelanicette9243
    @nigelanicette9243 ปีที่แล้ว +15

    I did the exercise and it improved my memory. I made some mistakes honestly while doing this. But it's like what you said, you're learning. Your mind isn't set, it can improve with memory techniques. I even answered all the questions and fully cooperated with him. I'll get the list eventually, I just have to practice. I am looking to improve myself as a person.

    • @Sseana.k
      @Sseana.k 10 หลายเดือนก่อน

      How did it go

  • @shamsunnahertaj9476
    @shamsunnahertaj9476 7 หลายเดือนก่อน +3

    You are a mesmerizing teacher. I watched this video of yours last year but got back today again in this moment of utter depression regarding my memory loss. I can't thank you enough. Thanks to you for making me belief in myself. May Allah bless you!

  • @rashidat1009
    @rashidat1009 ปีที่แล้ว +9

    This is one of the most amazing techniques for my memory, I can't believe that I remembered everything (now I can) in & out of order.

  • @smiel__
    @smiel__ 4 หลายเดือนก่อน +1

    My memory has been progressively getting worse, and even someone like me noticed it. But this is the video that can help at least a little, so thank you ❤

  • @anthonys6494
    @anthonys6494 10 หลายเดือนก่อน +3

    I’m rarely wowed with knowledge, but this technique on memory was eye opening for me.
    Immediately subscribed and bought your book.
    Thank you for sharing your wisdom G.

  • @kathyxiong-kaczorowski1311
    @kathyxiong-kaczorowski1311 ปีที่แล้ว +4

    Omg. You are the grand master of memory. Thank you billion times for that lesson.
    I have always wanted to know this method and you just made it so simple and effective. God bless you and your lessons. It’s life changing.

  • @glittergirl002zaratte3
    @glittergirl002zaratte3 ปีที่แล้ว +1

    Jim kwik
    I don't know why I came across your course...
    It made me cry and still crying...
    I was you when little and have grown now...
    I'm joining but I get paid on this Thursday
    I look forward to doing course and yes xmen made me want to join your course ...
    I will tell you how far ive come with mental illness...
    I think you and your course can blast mental illnessout of the water...
    I trully look forward to learning from ypu
    Thank you for the opportunity
    Much regards
    Tatiana zarate

  • @honeyree590
    @honeyree590 2 ปีที่แล้ว +3

    Jim u r grt. Reformer of memory...
    I used to forget things most frequently in short time. Now when I tried this technique i got to remember all things without missing,in one go along with u. It's amazing... I got u in My list of priority. *JIM*

  • @Junegermaine
    @Junegermaine ปีที่แล้ว +11

    I’m smiling so hard! This is everything to me!! Thank you!

  • @dylan4331
    @dylan4331 2 ปีที่แล้ว +3

    I am the first 😊thanks coach I am your Kwik Reading Student , today is my 17th day course . Benefit so much things 😁

  • @bapsymcdowall9574
    @bapsymcdowall9574 ปีที่แล้ว +2

    So so thankful for you always..Hundreds of them learning from you, good on you brain guru..Gods gift for you...

  • @MW-sv1dp
    @MW-sv1dp ปีที่แล้ว +1

    Man I love this. I always just assumed my memory was terrible and that's how it would always be

  • @Jewel131
    @Jewel131 ปีที่แล้ว +1

    Hi Jim, I'm a Christian who has undergone a few shocks recently and has had some memory troubles. So thanks for the tips, especially the food based ones

  • @Rahul-y6o8o
    @Rahul-y6o8o ปีที่แล้ว +1

    We need all this guidance from childhood onwards to improvements in life

  • @saoirseart.portraits
    @saoirseart.portraits 9 หลายเดือนก่อน +1

    Amazing! I tried it and i remember it all😱😱😱😱 i definitely use this during my studies for my exam.. thank you jim

  • @GloriaBerrisch
    @GloriaBerrisch 2 ปีที่แล้ว +16

    I feel your sincerity to teach. You're an incredible instructor. I just want you to know that you're making a difference in my life and for sure with others too. You are doing a n awesome job! More power to you!

    • @HYPOXiX
      @HYPOXiX ปีที่แล้ว +1

      He’s amazing!! I integrate his principles into my online work out

  • @Hugogirl
    @Hugogirl ปีที่แล้ว +1

    Thanks! This is a great method. I listened to this @ 2 pm and did the recall @ 4:30 pm and I remembered everything except the eggs. Pretty good for a first try.

  • @Ejayeric
    @Ejayeric 5 หลายเดือนก่อน

    I love this man Jim Kwik, He is the Number One A+++ Fun Mentor I Learn From.

  • @MichiganPeatMoss
    @MichiganPeatMoss 2 ปีที่แล้ว +13

    2022: Great channel. Thanks! I recall this technique from a super-old reel audio tape my dad had. Originally produced in the 1960s. So memorable I haven't forgotten it yet: "The oatmeal cookies dancing in the living room!" :) Part of this technique's success is "dropping the structure" along multiple exercises of prior lists. Some of us have that self-sabotaging talent. ;)

    • @truthbetold9215
      @truthbetold9215 7 หลายเดือนก่อน +1

      MANY OF THESE LESSONS PEOPLE ARE GIVING THEY HAVE LEARNT FROM EARLIER GENERATIONS, why are they not honest in saying so. Thankyou for owning up that you learnt it from your DAD along time ago. As myself I am in my seventy’s and remember alot of lessons that I learnt from my parents, the only thing is I did not use it to make money, I shared it freely. TH-cam is paying these people and they are earning tons of money.

  • @we4r119
    @we4r119 ปีที่แล้ว

    I listened to a couple of the improve memory tutorials and tried to put into practice what you said. I have since forgotten my hairdressing appointment and my GP appointment. I set my alarm to wake me up to try to remember my dreams, and drank water before bedtime. All that happened was that I slept even less than my pitiful 5 hours sleep a day.

  • @mapubi.alafyah
    @mapubi.alafyah ปีที่แล้ว +1

    best video I have ever seen!
    Thank you!!!
    I followed right after this video, without even knowing what other videos you have, because this video was so helpefull and well done!!

  • @grino_cj
    @grino_cj ปีที่แล้ว +2

    Thanks Sir Kwik! I have learned a lot from you. Thank you very much!

  • @attiq_rah
    @attiq_rah 2 ปีที่แล้ว +1

    The most real & valuable channel on TH-cam ❤️

  • @destinybaron5115
    @destinybaron5115 ปีที่แล้ว

    Wow! At first I was thinking ok this is not so advanced and then I was able to memorize the list with ease forward and backwards. Wow!!

  • @CNBlaze-qj7fg
    @CNBlaze-qj7fg ปีที่แล้ว

    Amazing! I got a serious brain injury about 20 yrs ago and my short term memory is practically useless. This method allowed me to remember 8 out of 10 whereas without I was just a 2 out of 10.
    Now lets find out if it sticks when I leave the room. 😉

  • @anniebaliang8353
    @anniebaliang8353 ปีที่แล้ว

    I love your way of teaching,this will help my memory. Avocados, blueberries broccoli olive oil,salmon, turmeric,green leafy vegetables dark chocolate I couldn’t remember the second to the last I thought it’s almond ?I will remember the name if I see in grocery store. Thank you again.

  • @esthersantos_1
    @esthersantos_1 2 ปีที่แล้ว +6

    You are a treasure, Jim. Thank you!! ❤

  • @missb584
    @missb584 ปีที่แล้ว +1

    Thank you I just think you are incredible and admirable. Your dedication to this will help so many people this was a true joy and blessing to watch😌💞

  • @epickrimson72
    @epickrimson72 2 ปีที่แล้ว +1

    I honestly wasn't sure I'd be able to remember more than 3 or 4 things. Guess I still need to work on limiting mindsets. I guess that's why you're the expert.

  • @we4r119
    @we4r119 ปีที่แล้ว

    I can’t do these memory games. Years ago, I attended a dyslexic awareness course to help me identify if my daughter was dyslexic. We were given a shopping list to remember by visualising different things and I could only remember one or two items on the list of 10, worse than when I normally go shopping. When I said I struggled with every exercise, I was then told I was most likely dyslexic myself.
    However, I have just done your shopping list and remembered all 10 items, though not necessarily all in the right order.
    1. Avocados - top
    2. Blueberries - nose
    3. Broccoli - mouth
    4. Olive Oil - ears
    5. Eggs - larynx
    6. Leafy green vegetables - shoulders
    7. Salmon - collar bones
    8. Tumeric - fingers
    9. Walnuts - stomach (bread basket as we used to sing as children)
    10. Dark Chocolate - seat.
    OMG! I have never been able to do that before. 😮
    Acronyms don’t work for me at all.
    I have been following the same workout routine for 21 days and can’t even remember the sequence of just 7 exercises. Not even which exercise we start with. So, I even struggle to follow muscle memory. I really need help.

  • @irenekend
    @irenekend 2 ปีที่แล้ว +152

    1. Avocados 🥑
    2. Blueberries 🫐
    3. Broccoli 🥦
    4. Olive oil 🫒
    5. Eggs 🥚🍳
    6. Green 💚 leafy vegetables
    7.Salmon 🐟🍣
    8.Turmeric 💛
    9. Walnuts 🌰
    10. Dark chocolate 🍫

    • @lyl3645
      @lyl3645 2 ปีที่แล้ว +6

      FYI, Broccoli (mouth) is before olive oil (ears).
      A fun game overall. 😂

    • @irenekend
      @irenekend 2 ปีที่แล้ว +1

      @@lyl3645 Noted and corrected. Thanks for the correction

    • @areyoufreeenough1372
      @areyoufreeenough1372 2 ปีที่แล้ว +2

      @@lyl3645 🤗🤗😄

    • @raquelmedina7320
      @raquelmedina7320 ปีที่แล้ว +1

      @Irene I think that walnuts should be the first one over the head

    • @Sarah-kj6yg
      @Sarah-kj6yg ปีที่แล้ว +2

      This is a great tool you posted. I took a screenshot to help with this memory exercise 😊😊

  • @teresanatividad1126
    @teresanatividad1126 2 ปีที่แล้ว

    i have fun and lauging to myselfand doing it. its amazing playing with your brain. am 58 years old . I always wanted to keep a try doing new things to my self as part of my continous learning. Thanks for sharing.

  • @zeryang85ify
    @zeryang85ify 2 ปีที่แล้ว +3

    This helps sometimes lol. I remember reading this in your book. But I get so distracted in the grocery store

  • @wayhairi9841
    @wayhairi9841 2 ปีที่แล้ว

    i got it ,just forget because not feel it,when u hack your emotion ,and practice more u will get it done

  • @ramkrishna1134
    @ramkrishna1134 2 ปีที่แล้ว +10

    This man is gem❤️....tnqq sir, i was able to remember everything in one go.. forward and backward 😌..i thought that I wasn't good at memorizing things....but i was wrong

    • @dylan4331
      @dylan4331 2 ปีที่แล้ว

      Avoid scammer

    • @SR-sd7xx
      @SR-sd7xx 2 ปีที่แล้ว +1

      @@dylan4331 Report it for spam Dylan.

  • @Antoniowebtube
    @Antoniowebtube ปีที่แล้ว

    You are great Jim. Thanks for these practices. Love you

  • @roseidaclarettemoraes1989
    @roseidaclarettemoraes1989 ปีที่แล้ว

    You talk with passion, to get us to understand

  • @CharmianMoran
    @CharmianMoran 4 หลายเดือนก่อน

    Love your greatness Jim😊

  • @bozenajencek
    @bozenajencek 7 หลายเดือนก่อน

    thank you for a lecture

  • @Sanjay-yd1jq
    @Sanjay-yd1jq ปีที่แล้ว +1

    Wow truly blessed for these tips ❤❤❤

  • @veromarike2025
    @veromarike2025 2 ปีที่แล้ว

    Thank you
    God bless you
    You give me solution to my disability

  • @musicnotes4755
    @musicnotes4755 ปีที่แล้ว

    Love your videos and your calming voice that reassures those of us who are concerned about getting dementia!

  • @bapsymcdowall9574
    @bapsymcdowall9574 ปีที่แล้ว +1

    Good morning to you..Fantastic video, God bless you, have a great day ahead..

  • @evie8322
    @evie8322 2 ปีที่แล้ว +1

    Omg thank you so much!! I can use this throughout my med journey!

  • @bapsymcdowall9574
    @bapsymcdowall9574 ปีที่แล้ว +1

    We all have couple of secrets hidden somewhere, if you do bring it on...Make those young brains smart, some of them don't have educated, understanding parents..in this case your video helps a lot.. Have a great day ahead

  • @agathajoseph3886
    @agathajoseph3886 ปีที่แล้ว

    Hi Mr Kwik thank I love your energy so gentle.

  • @dianafitzpatrick2423
    @dianafitzpatrick2423 7 หลายเดือนก่อน

    Well done you wonderful person. Thank you

  • @zeeee_yt
    @zeeee_yt ปีที่แล้ว +5

    I wish you could help students of different subjects break down their tough topics 🌝
    I have all the items embedded in my mind by heart. Amazing video! Thank you 🥰❤

  • @airwreck220
    @airwreck220 ปีที่แล้ว

    I love your videos and your teachings 🙏

  • @hawraanasrallah5730
    @hawraanasrallah5730 ปีที่แล้ว

    Thank you is never enough

  • @anette5468
    @anette5468 ปีที่แล้ว

    Thank you so much Jim Kwick ❤

  • @bianglyngdoh2600
    @bianglyngdoh2600 ปีที่แล้ว

    I loved this and it helped me alot as i am very weak in memory power
    Thank you🤝

  • @elamathi.m2121
    @elamathi.m2121 ปีที่แล้ว

    Thanku you 🎉 ..it will help me for remembering some names for history subject..

  • @TennantMary
    @TennantMary ปีที่แล้ว

    I used this in acting and it truly made me much better

  • @Pipa217
    @Pipa217 11 หลายเดือนก่อน

    Wow it works!!! I love PIE thank you

  • @manudevarya3811
    @manudevarya3811 2 ปีที่แล้ว +1

    Hello Jim
    I am from INDIA
    and your i really found your videos beneficial for improving memory
    Thank u for this work ♥️

    • @dylan4331
      @dylan4331 2 ปีที่แล้ว +1

      Avoid scammer

    • @rohitpawar9198
      @rohitpawar9198 2 ปีที่แล้ว

      @@dylan4331 avoid genocidals.

  • @anahitarezaei9537
    @anahitarezaei9537 5 หลายเดือนก่อน

    Thank you!❤❤❤

  • @levels6346
    @levels6346 ปีที่แล้ว

    Amazing exercise. Thank you ✨👏

  • @AlamoCityCello
    @AlamoCityCello 2 ปีที่แล้ว +6

    Great video Jim! Very useful information. Thanks so much!

    • @dylan4331
      @dylan4331 2 ปีที่แล้ว +1

      Avoid scammer

  • @xoxogurleen
    @xoxogurleen 2 ปีที่แล้ว +2

    thank you for sharing this exercise! it was very enjoyable

  • @maimaivaj91
    @maimaivaj91 2 ปีที่แล้ว +1

    I listen to audiobooks when I work on jigsaw puzzles. It helps me better remember what I'm learning from the audiobooks.

  • @fitandfabulouswithcharleas7901
    @fitandfabulouswithcharleas7901 2 ปีที่แล้ว

    Wow! Wow! Wow! I remembered the list! I can't wait to share this video! Peace and Blessings💕

  • @adammohammed397
    @adammohammed397 5 หลายเดือนก่อน

    Amazing, this short video rapidly improved my memory. I'd say without techniques, maybe 3 items I would remember. With the techniques and following along, I got 9/10 right. :D
    And I know it's because I didn't give myself a good image for salmon. The encouragement for the mistake was really nice

  • @askban9318
    @askban9318 2 ปีที่แล้ว

    Thanks you very much for your precious teaching

  • @michellepuni926
    @michellepuni926 2 ปีที่แล้ว

    Just did this and it works!!!

  • @adniloropmaco4341
    @adniloropmaco4341 11 หลายเดือนก่อน

    Thank you Jim😍😍

  • @tialioe8857
    @tialioe8857 9 หลายเดือนก่อน

    Thanks kwik, u are awesome 👏

  • @martinmvargas
    @martinmvargas ปีที่แล้ว

    Most helpful video of all time. Thanks so much

  • @Keana43
    @Keana43 2 ปีที่แล้ว

    Sir I think you've just cracked something inside me. I got them all❤️❤️

  • @kristy4297
    @kristy4297 ปีที่แล้ว

    Thank You Jim Quick

  • @rosaalexander3746
    @rosaalexander3746 ปีที่แล้ว

    Thank you so much! God Bless You! Lots of love from all of us. Can we have more memory Exercise? Lately I noticed that I started to forget thinks...

  • @syeda....hamida5127
    @syeda....hamida5127 2 ปีที่แล้ว +1

    Heyy JIM collage student u are soo use full

  • @NicoleDumebiJoseph-ys5ym
    @NicoleDumebiJoseph-ys5ym ปีที่แล้ว

    Thank You Jim❤

  • @crob6587
    @crob6587 2 ปีที่แล้ว +3

    Great learning strategy!!!

  • @annejames890
    @annejames890 2 ปีที่แล้ว

    Thank you so much for this informative video. I loved it and I will share it with others.

  • @Mia-zb2xr
    @Mia-zb2xr 2 ปีที่แล้ว

    i always thank you.. Happy New Year ❤

  • @letsdiscover8761
    @letsdiscover8761 ปีที่แล้ว

    Well done..!and thank uuu..!! 😊 it seems working

  • @jamesk8s1
    @jamesk8s1 2 ปีที่แล้ว

    Luv Jim! A gift, a treasure!! 🌟

  • @WarriorMichelle57
    @WarriorMichelle57 2 หลายเดือนก่อน

    10:03 😂 "just keep it to yourself" I LOL-d at that 🤣

  • @pjxgaming4024
    @pjxgaming4024 หลายเดือนก่อน

    Jim do you never forget? I know i have a great memory but i have always a fear of forgetting something 😢and how i will react in that situation

  • @Anne-yu1eo
    @Anne-yu1eo ปีที่แล้ว

    Thank you !

  • @MiaAYang
    @MiaAYang 2 ปีที่แล้ว

    Much appreciate it, Jim!

  • @marijaglavas7F
    @marijaglavas7F ปีที่แล้ว

    For some reason Archimboldos paintings are crossing my mind while listening to this lesson. 🤔 Now seriously, I find it useful. Tnx.

  • @lyndatita8917
    @lyndatita8917 2 ปีที่แล้ว

    You are the best Jim

  • @elinabek2373
    @elinabek2373 2 ปีที่แล้ว

    Thank you very practical episode

  • @mariatheresabuena6289
    @mariatheresabuena6289 ปีที่แล้ว +1

    Thanks i remember

  • @denisssebuuma4538
    @denisssebuuma4538 4 หลายเดือนก่อน

    Thanks sir 🙏

  • @soniaamagdayao3986
    @soniaamagdayao3986 ปีที่แล้ว

    Thanks for sharing

  • @tong9765
    @tong9765 2 ปีที่แล้ว

    Thank you so much for the tips

  • @annakiradzhieva8209
    @annakiradzhieva8209 ปีที่แล้ว

    That was great! Any ideas on how to easily remember numbers?

  • @Iloveinternet727
    @Iloveinternet727 6 หลายเดือนก่อน

    The funny part is when you say stand up I was still sitting 😅 and when you said three times it feel so real that I had to stand up😊

    • @xpopcap6328
      @xpopcap6328 4 หลายเดือนก่อน

      😆

  • @dawsansanhtay3935
    @dawsansanhtay3935 ปีที่แล้ว

    thanks for ur informations.

  • @shauntaestewart3846
    @shauntaestewart3846 10 หลายเดือนก่อน

    I missed one. Larynx egg. ❤. Thank you for the video and the lesson.

  • @WarriorMichelle57
    @WarriorMichelle57 2 หลายเดือนก่อน

    Yay 🎉 Thank you!

  • @taekorgoodnews573
    @taekorgoodnews573 2 ปีที่แล้ว

    Works like magic