RPF high jump ऊंची कूद बनाने की आसान exercise by radheshyaam9754768821

[@mr.dodiya988]

बहुत बढ़िया भाई जो नोकरी। के साथ साथ बेरोजगारों को रोजगार दिलाने के लिए अपना बहुमूल्य समय निःस्वार्थ भावना से निःशुल्क सेवा देते है
Like तो बनता है भाई को
जय हिंद।

[@arvindsaroj418]

Jai hind

[@ManishKumar-de9ms]

Nice

[@avleeuwenhock5156]

Sir your struggle is real good for all force students.

[@vipinchhavra4565]

Thanks sir ap ki videos mere bhut kam a rhi he

[@sonuupadhyay9917]

sir mai bhaut lazy tha aapki video ne bhaut badi sikh di h mujhe mai bhi aapki videos ko delhkr exercise karta hu daily aur tyari kr rha hu rfp ki

[@karansinghkaransingh3745]

nice sir . aap ne reality dikhai hai

[@agrawaljikhandwawale5181]

sir bhot aacha hai thank you

[@sadanandabehra5045]

Thanks u sir, ap job kar k bhi student ko bahat a6e tarah se ye sikhate ho, hume ap Jese officer se Garv hai jai hind sir

[@MrPk-te8nh]

#Sir aap bahut ache hai
#We All Love u sir g
#Kash hame bhi aap se sikhne ka mouka milta to kitna acha hota. 😘😘😘👌👌👌👌

[@ruhipal7369]

indore me khaa per h sir ye class

[@anandshah3581]

Love you sir ji Jay hind Jay bharat

[@okok-lg8tx]

बहुत शानदार सर जी

[@sachinkumar-tj9yd]

sir ji Aap youtube per pahle h jo sabi ko free physical fitness de rahe h mai chahta hu ki apka karwa badta rahe hame or hamare jaise bahiyo ko direction mil sake. jai hind sir

[@jayakrishnanh5418]

Sir I am JayaKrishnan Tamilnadu Madurai dirctic I am daily watch your Rpf training video very super sir your is God

[@prasathprasath1656]

Nanba I from salem

[@jayakrishnanh5418]

Hall ticket Epa bro

[@saifusmani4892]

Sir ko dil se izzat bhara. Jai hind niswarth sewa bhav ise kahtey hai. Allah aapko salamat rakhey Bhai

[@atulgarg4167]

Thank you sir meko bht problem ho ri thi bt ab practice krunga

[@gk066]

Sir ap jaisa koi nhi i proud of sir

[@jackjohn2619]

Bhai app Kiya karate sikhe the?

[@DEVMUNDU]

Bohut hi 👋 aacah hai sir.. Mere liye bi bohut aacah hai..

[@dibyaranjansahoo579]

Thanks Sir Yoy Ar God Mere Liee😍

[@pratapbhaiofficial4639]

Kon sa stesan par pahuchana padega

[@vanshichaudhary1368]

En pattu exercise se Hoga kya ba

[@ravikumar-qc1jp]

Hello sir kahan par coching hai is jagah par humko bhi aana hai

[@rudrasinghrajput1626]

Bhot badhiya sir ji ...

[@harishkumarlunked1625]

सरजी मुझे सीना बढ़ाने के व्यायम और डाइट के बारे में बताइए

[@lakhvirsingh7791]

Sir bauht badiaa training dete ho ap God bless you

[@talhaansari27]

Bahut badhiya sir 👍👍👍👍

[@amangautam6319]

Sir ham sabhi aap ke bahut aabhari hai. Apka bahut bahut thanku. Sir aapse yeh nivedan hai ki weight increase karne ke liye tips dene ki krapa kare . Meri height 169 hai tatha weight 48 kg hai . Sir tips dene ki mahan krapa kare. Apka phir se bahut bahut thanku.

[@ankitsoni9260]

Ye mere liye bahut achchha video he

[@VinodKumar-po2fi]

Lefjmbx*
Khdejmf ☎📱📞📟📠🔌🔋💽💴💸💸🏧⌨💻💻📀💷🚿🚽💳💰💡🔦🏮🚪🛁

[@namelessperson6954]

You are great Sir

[@SadamKhan-ry2gi]

nice g u r good

[@JITESH585]

sir I proud you love me sir tips batane k liya

[@AmitKumar-wg4to]

Sir kya koncknee test bihar subah inspecter me hota hai

[@rakeshparmar8779]

Very good sir..badko ki duva ae aapke aanevale samay me jarur Kam aaaengi..aapko aapki family ko Jay hind Jay Bharat.....pms sahera ..mithali at..

[@deependrasingh6199]

Bhoot sundar sir

[@vishalbhashkar4535]

Sir ji aap kaha par physical training sikhate hai please bataiye

[@sunilkumawat5509]

Ser m bhi joening ho sakta hu

[@silujena9074]

Nice video mere liyeto acha hai

[@aspirantsvlogs2694]

Good job sir jee

[@indrajeetray6260]

Sar aap ke right hand par jo tetu hai ki o pass ho ga

[@shiv-mishra3294]

Bahut badiya🏃

[@daljitsahota8692]

Bro kanha pe dete ho

[@akshaysa6289]

Suggest shoes for flat feet with brand

[@shahrukhpatha8711]

sir ji Nice video

[@champaparaja5471]

Sir plzz swimming ka bi tota batah doh

[@amarjawaan6840]

HII.sir mera nam Ayush Singh rana hai from uttarakhand sir mujhe v aapki academy join karni hai ..so how I do that ..

[@ramij04]

Sir lagont bandhna jaruri hai kya

[@ranjitpawar8832]

Jay Hind Sirji 🇮🇳🇮🇳🇮🇳🇮🇳

[@amit8759]

Sir kya IPS ke liye colour blindness people eligible nahi hain ?

[@hadmatkumar9492]

Nice video sir

[@RahulSingh-ll1iu]

Ap duety kab karte hai

[@ashutoshpatil2637]

Sir cubitus valgus ka problem kaise dur Kare pls help

[@KUNDANKUMAR-iv9ld]

Joind krne k lia kha aana hoga

[@raghavgulshanpoddar9944]

Apka kemp kha par hi sir

[@sushilsahu2709]

Ye sab kitne kitne der karna he

[@Rohitsharma-fg6tl]

jinke hand me tetu hai o kya krenge sir koi solution hai

[@NIL_MR_X]

Sir long Gump ka trick batlao

[@ashokreddy7633]

Sir ,while running pain in the right side stomach .good training sir

[@anil_vlogs25_A]

Kaha pe se kehte hain sir ji

[@SugreemYadav]

Sir mai aapki Har video dekhta hu mujhe please btaiye ki meri eyes weak hain & Lasik laser mai kb krwau to thik rhega .. actually i want to know sir ki Physical Test or Medical test ke bich me kitne days ka diff hota hai agar ye diff 20 days above hota haii to mai krwa skta hu so please mera ye dount clear kr dijiye.. sir i belong to yamunanagar Haryana..
Waise mujhe High jump bhi bilkul nhi aata but Phle paper ke liye study pr focus kr rha hu uske baad hi physical ki tiyari krunga sir ye socha h maine..so please is baare me bhi koi suggestions jrur dijiye

[@kuldeepbelchandan3282]

Sir isme first step kitne metter ka rahta hai

[@championthakur6989]

Kya training de rahe ho sir 4 feet ko nhi khud nhi pa rahe h

[@n.y6940]

Nice brother👍

[@buntylalotra4883]

sir bhut acha vedio lga apka sir kitne feet tha high jump

[@rahuli.p.s.6220]

Very nice sar......

[@saurabhkumarchoprasaurabhk6334]

Saurabh kumar singam

[@saurabhkumarchoprasaurabhk6334]

RAHUL LOKHANDE ggd

[@praveenkumar-sk3mk]

Please guide me....daily practice kru ya hafte me 2-3 din....?

[@imranfarooq3505]

Sir mugaa bee join krrnaa haa please mugaa btaa doo khaa anaa haa

[@sagarsingh9594]

sir maine aapki hr video dekha h sir mujhe aapke pass sikhne ka mauka dijiye sir btao sir m kha aau sir please

[@kashmirchand2834]

Sir ji mere nale chhote bde h iski koi exercise h to btao please

[@princeranjan3550]

Sir stf ke bare me btaye

[@somethingspecial-s.a.1161]

Aapka centre kaha h

[@bhupendersinghrathore8494]

Nice job bhi

[@elunandi9262]

Sir 8paas cholega kya

[@gamingduniya6897]

Sir aapka coaching center nihsulk hai

[@specialboyvlog9866]

Kaha se hai

[@suryavanshirajkumarsonkar5126]

High jump ki hieght kitni hai

[@sonukamboj4801]

sir meri ik anguli aage se kati hui ha ugli ke jo 3 part hote ha ik aadhaa kat geya ha police ke liye fit hu yaa unfit plz reply sir

[@nirav.mayatra]

160 cm height walo k liye 4 feet high jump aur 14 feet long jump ho pata hai kya??

[@balajibala5491]

after computer based test...when can we expect physical test (ie: how many days gap approximately)

[@NiteshYadav-ss5xz]

Sir ek video Rpf si ka bana do ... Complete physical and medical

[@NiteshYadav-ss5xz]

@@sundarlalbhawar thank u sir

[@ajaymahto4181]

Sir long jump ke liye koi exasais bataiye na sir plz

[@rahamanprince6187]

Sir iski length kitni mts hi plzz mention me

[@akjagira]

Sir ye training aap kha par karre he

[@bikeshdikyadav1932]

high jump 5 exasaej batay

[@sonusincerejha8984]

Sir bhoot se bache running m foul ho jate h kaise kaise foul hote h uske upper ek video bana dijiye jo bache running m foul ke wajah se nikalte h unko unki kami pta LG jayega.. Thqqq sir

[@shailendrasinghrajpoot1192]

सीना के लिए बताओ ना भाई जी

[@KB_ULTRA]

Sir, high jump krte time right leg pd jyda jod pd gya kudne k bad.Jisse knee pd right side me suddenly dard ho rha h ab kese thk Hoga .Waise dawa kha rha hum chlne ya sidhi pd pair rkhte time v dard ho rha hai toh fit hone k liey kaun SA exercise krna chahiey?

[@shivamsoni6044]

Very nice sir

[@abdheshkushwah3522]

Sar kaya a nisulk he

[@sumitsinha7630]

Sir apka training centre kaha pe hai.. bohot helpful tips dete ho sir aap. Thank you sir.

[@ramnaryan1045]

Sir RPF ke tayari karna walla best book

[@saraswatiandbishnudevkumar300]

हम भी जाना चाहते हैं सर 10th पास हैं क्या जा सकते हैं

[@chintubhardwaj7476]

Sir ji pullups or chinups jyada nhi lg paate
Usko improve krne ke liye kuch btao

[@dhanubuda5481]

Sir gi pull-ups or chinups

[@VikasKumar-qf3ri]

Thank you sir. jai Hind

[@deelipkumar9410]

Good sir

[@armyloversurendra5982]

Kha sikhate h sir g
ham v aana chahte h

[@adityasingh8643]

सर पूरा वीडियो नही आ पाया

[@हमऔरआप-ट2ढ]

कहाँ पर आप सिखाते है

[@Ansuni_33]

Thanks to TH-cam for recommending me this video

[@rakeshgola2566]

Very good

[@balrajmsg2915]

GURU JI PLZ HELP MI
MERA RPF KA FIJIKAL H 2 MAY KO LEKIN RUNNING NAHI H

[@Mysteriousstory2120]

sir,,,,,rpf aaa traning kaha par hoo raha haa??