Morning Yoga Perfection ♥ Set Your Intention, Mind, & Body | Bali Yoga

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  • เผยแพร่เมื่อ 2 ม.ค. 2025

ความคิดเห็น • 585

  • @jessicacomorre6711
    @jessicacomorre6711 7 ปีที่แล้ว +22

    Every day I do this routine and have been practicing with you for over a year. Boho Beautiful has changed my body, mind and life! Eternally grateful!!

  • @bohobeautiful
    @bohobeautiful  7 ปีที่แล้ว +106

    This class is really special to us and hope it connects with you all. All your support and positive vibes keep us alive... thank you!♥
    If you want to help us keep this show on the road check out out our Patreon, online store, and socials. Or just share or give this video a like. :)
    CLICK FOR MORE ❤️bit.ly/2pjdN5q
    Patreon.com/bohobeautiful
    Bohobeautiful.life
    Facebook.com/bohobeautifullife
    instagram.com/bohobeautifullife
    love and light...
    Juliana & Mark* ☮️❤️

    • @alisonholder256
      @alisonholder256 7 ปีที่แล้ว +4

      Thank you for sharing what you do with us all. You bring a little peace to a horrible existence and help us cope with the injustice and negativity we face every day. Namaste

    • @teralewis1848
      @teralewis1848 7 ปีที่แล้ว

      Thank you for this one!

    • @kurtcouture
      @kurtcouture 7 ปีที่แล้ว +3

      Hope you guys are feeling better after your illnesses! I'm currently staying at the onion in Ubud - did you try a practice at the yoga barn? Amazing! I'm here for 5 months working on my online business - I feel so lucky :) first time in Bali and I love it so much already! x

  • @redgijane
    @redgijane 7 ปีที่แล้ว +194

    Another awesome and challenging workout/yoga session. I really love at the end of yoga she always says "bow your head to your heart and thank yourself for taking the time to this." That is so truly important. Thank you! Keep 'em coming!! :)

    • @TaunellE
      @TaunellE 6 ปีที่แล้ว +5

      Me Too.. We, Most People.. Rarely Ever Thank Themselves, or Treat ourselves with Kindness. Honestly, To me, its very hard. I am still trying. ♡

  • @jeanfresco5667
    @jeanfresco5667 7 ปีที่แล้ว +432

    My favorite TH-cam yoga lady!

    • @MyraHanz
      @MyraHanz 7 ปีที่แล้ว +7

      THAT we have in common!!

    • @jeanfresco5667
      @jeanfresco5667 7 ปีที่แล้ว +4

      Yes, we do!

    • @Spaitgirl
      @Spaitgirl 7 ปีที่แล้ว +6

      Absolutely - you can also read a Q&A about Boho Beautiful on Spa it Girl www.spaitgirl.com - I seriously love them to bits!! xoxo

    • @makaylarodriguez1144
      @makaylarodriguez1144 7 ปีที่แล้ว +2

      Jean Fresco makylyoa! like it and how you do it I do like it and I know how to do it you can show me my house Mesa Texas yes thank you bye Barbie thank you

    • @lemonhearts9452
      @lemonhearts9452 5 ปีที่แล้ว +1

      Same. I like her so much.

  • @balance9799
    @balance9799 3 ปีที่แล้ว +3

    this is still my favorite flow !

  • @stephc7452
    @stephc7452 2 หลายเดือนก่อน +2

    This is my favourite practice I’ve EVER done! Thank you! 🙏🏻

  • @kennylevy3202
    @kennylevy3202 6 ปีที่แล้ว +33

    It might come out strange as the majority of the viewers here are females, however being a male i really enjoy the relax, awareness raising and calm atmosphere of your videos ! It really helps me evacuate my Schoolinduced stress :) Thank you for what you are doing !

  • @trang02121987
    @trang02121987 5 ปีที่แล้ว +13

    I've praticed this every morning for nearly 2 years. Now I'm in 2nd trimester of pregnancy, still taking this workout everyday and found it really helpful for body and mind. Thanks a lot! ❤️

  • @lucykjwatson
    @lucykjwatson 4 ปีที่แล้ว +1

    My light warrior (now 30) was conceived in Ubud! Cracking class Juliana. X

  • @eyedreamofearth
    @eyedreamofearth 7 ปีที่แล้ว +46

    one of the best flows of my life so far, thank you for this special class.

  • @mojcadobravc9968
    @mojcadobravc9968 7 ปีที่แล้ว +30

    My name is Mojca :) Let me thank you very much for all your yoga exercises and positive energy that you share every moment with the world. Your yoga exercises I do every day, plus meditation and 3x per week exercise with weights. After each workout I do your yoga stretching exercises. I love your yoga, your way, thinking positively directed energy .... Thank you and your husband to share all good things around the world. I'm from Slovenia, a small country, but it has all the beauty of nature. Best wishes from me to you and your husband. I love you, hugs

  • @anna_tarapygina
    @anna_tarapygina 2 ปีที่แล้ว

    ¡Gracias!

  • @alicjazysiek4012
    @alicjazysiek4012 7 ปีที่แล้ว +20

    It's 6 am in Poland and I have just woken up and did it! I'm so ready for a new day at school. Thaaaank you

  • @katebrusse6503
    @katebrusse6503 7 ปีที่แล้ว +7

    Absolutely beautiful flow. Just what I needed this morning as I begin a new study today. The minimalist music and slightly slower pace were perfect for this intention-setting, letting-go practice. You're making a difference!

    • @katebrusse6503
      @katebrusse6503 7 ปีที่แล้ว +1

      AND I appreciated a couple of new poses I hadn't seen before.

  • @aureliepetillion3343
    @aureliepetillion3343 7 ปีที่แล้ว +6

    It is 7h o'clock in the morning here in Greece and I just finished this practice. Thank you so much for sharing all of your videos. You are a great inspiration to me and made me love Yoga more and more! It is sometimes a bit difficult for me (I am a stiff one hahaha) But I try to continue and go through each of your practices. Thank you so much! If you are ever in Greece, let's have some practice on the beach :D

  • @nicolepepe8227
    @nicolepepe8227 7 ปีที่แล้ว +1

    Following this channel has changed not only my body but my mind as well! I have been battling depression and finding this channel and practicing yoga has helped my mind and my spirit . Thank you so much for your videos they have helped my find a way to cleanse and clear my mind of negative thoughts and change my mood dramatically!

  • @DrSheenaSong
    @DrSheenaSong 2 ปีที่แล้ว

    Thanks!

  • @vibrantpelvichealth
    @vibrantpelvichealth 7 ปีที่แล้ว +1

    I think I've already commented on this video but I just can't resist popping in again - this one's my new go-to when I need a full-body REFRESH. A great way to start the day, or to strengthen and tone at mid-day! Thanks as always.

  • @hussainawardhawala7348
    @hussainawardhawala7348 2 ปีที่แล้ว +2

    Watching this for 4 years now and I still keep coming back to it!

  • @hongorzul7478
    @hongorzul7478 3 ปีที่แล้ว +1

    Thank u so much🤩 love u🥰

  • @angelica_petrov
    @angelica_petrov 5 ปีที่แล้ว +14

    This morning yoga is truly a perfection to start off the day and rock the world!

  • @TaliyaHafiz
    @TaliyaHafiz 6 ปีที่แล้ว

    Namaste!! Thank you for Being as You Are!!!

  • @TheBarbaraHorvat
    @TheBarbaraHorvat 3 ปีที่แล้ว +3

    Just found this and I think I found my new morning yoga routine!!

  • @meikew.4735
    @meikew.4735 5 ปีที่แล้ว

    I just came back from Bali and I was doing yoga every morning for an hour. This will help me so much to get back into my practice and into the energy and spirit I had when doing it in Bali. The yoga sessions always gave me a clean energy for the day and were helping me to get rid of whatever no longer served me that morning. Thank you for bringing back that vibe and energy to my morning practice ❤

  • @pia4yoga283
    @pia4yoga283 3 ปีที่แล้ว +1

    I've been following your chanel for 3-4 years now and love all of your amazing videos. But this one is by far my favourite. I always come back to it, whether it is after weeks of missing practices or to warm up before more intense videos.
    And every time i can feel my body reacting differently, so I know how to treat it that day.
    THANK YOU for this amazing flow

    • @bohobeautiful
      @bohobeautiful  3 ปีที่แล้ว +2

      This class is for sure special to us as well🙏🏼 It makes us so happy it resonates that deeply with you as well🤍 Thank YOU for keeping coming back to Bali with us!

  • @jimhunt5084
    @jimhunt5084 4 ปีที่แล้ว +1

    I have been following BoHo for about 6 years now and continue to find the practices snap yup into the present, delivering a healthy focus of mid, body and spirit exercise. Thanks for all the great work you two.

  • @elizabethhamilton3005
    @elizabethhamilton3005 5 ปีที่แล้ว +1

    Thank you.

  • @stratulatiuliana9643
    @stratulatiuliana9643 3 ปีที่แล้ว

    The practice not only woke my body, but also made it feel stronger first thing on a Saturday morning. I'll make sure to do it again. Namaste!

  • @tykelittle618
    @tykelittle618 3 ปีที่แล้ว +1

    I can’t live without this.

  • @Avielos
    @Avielos 3 ปีที่แล้ว +1

    Thanks for the content you upload, it makes me so good at soul!

  • @neematamang2730
    @neematamang2730 3 ปีที่แล้ว +1

    Thank you so much ✨

  • @slconciergerie2121
    @slconciergerie2121 5 ปีที่แล้ว

    Thanks Juliana for the strength and the peace you spray all over the world. Love from France

  • @katebanks320
    @katebanks320 7 ปีที่แล้ว

    if you're still in Bali, head on over to Amed - you won't be disappointed! thank you for yet another great yoga sequence 😀

  • @niaking206
    @niaking206 2 ปีที่แล้ว +1

    Love this thank you

  • @mariapapalexi4281
    @mariapapalexi4281 2 ปีที่แล้ว +1

    Great yoga session 🙏

  • @aylaayla683
    @aylaayla683 3 ปีที่แล้ว +1

    Thank u lady 🙏💕🙏💕🙏

  • @TrangNguyen-zz5tc
    @TrangNguyen-zz5tc 2 ปีที่แล้ว +1

    Thanks alot.

  • @DinaDina-jc8tj
    @DinaDina-jc8tj 7 ปีที่แล้ว

    Thank you so much! God bless you dear friends!

  • @mattoscimmia
    @mattoscimmia 3 ปีที่แล้ว +1

    Revitalised after this flow ✨

  • @themarz1992
    @themarz1992 5 ปีที่แล้ว

    I am in Cairo doing your practices every single morning but breathing one of the world's most polluted air.
    Thank you for the amazing inspiration.

  • @Avielos
    @Avielos 3 ปีที่แล้ว

    You do not understand how much fun it is for me to get up every morning to do "with you" yoga.

  • @АнастасияБаланда-й6ц
    @АнастасияБаланда-й6ц 3 หลายเดือนก่อน

    I love how I feel after your yoga sessions, this one is my favorite and very special to me ❤️

  • @tulinha23
    @tulinha23 ปีที่แล้ว

    this workout was so healing. i almost cried. you need a documentary.

  • @gregh1800
    @gregh1800 2 ปีที่แล้ว +1

    Oooh the beauty of this channel never surprises me! Been working out here for at least 5 years and I've never seen this video. Thank you!

    • @fitnesslover1958
      @fitnesslover1958 ปีที่แล้ว

      My goal is to do all her videos. That's why it excites me when I see one I haven't done.

  • @melc7516
    @melc7516 6 ปีที่แล้ว

    To think that my head was hurting before the practice and now there is no more pain! Thank you

  • @Chanlynxo
    @Chanlynxo 7 ปีที่แล้ว +3

    This is exactly what I needed today. I set an alarm for 5am so I could wake up before my hubby and daughter, opened up youtube looking for a morning yoga flow and boom! You had uploaded this 12 hrs before. Perfect! Haha. Thank you for this practice, love. My body feels amazing. Xo

  • @RG-rl6hj
    @RG-rl6hj 7 ปีที่แล้ว +6

    this is definitely one of my favorites. I want to thank you for your channel and videos. I had a head and neck injury 6 years ago from an epidural and went from super active to bed ridden. I have struggled to find any kind of workout that doesn't injure me, but I found your channel last year and I don't go anywhere else. your style of yoga is perfect for me, challenging me exactly where i always need it watching you is inspiring. would love longer yoga videos as well!! love you guys!

  • @remasneeh8516
    @remasneeh8516 4 ปีที่แล้ว +1

    you are amazing❤

  • @lyndemagnino2360
    @lyndemagnino2360 6 ปีที่แล้ว

    Very challenging for me! Definitely woke up my legs. Thank you Julianna!

  • @pollytrotsky6178
    @pollytrotsky6178 ปีที่แล้ว

    A simple thank you for theses sessions. You have changed my mindset as well as my strength. You are a blessing

  • @victoria6647
    @victoria6647 3 ปีที่แล้ว +1

    Thankful 🥲

  • @susane.8196
    @susane.8196 6 ปีที่แล้ว

    One of the first Boho video I tried and still enjoy this routine. I am Boho Crazy. Thank you Friends.

  • @thevigilmusic
    @thevigilmusic 4 ปีที่แล้ว

    Cool Nirvana T-Shirt! Namaste

  • @chrissyortner3457
    @chrissyortner3457 7 ปีที่แล้ว

    Thanks so much for your videos. One week in after many decades of yoga absence I'm seeing, feeling and loving the results. Your videos are so challenging but perfect, thank you for the recipes, beautiful locations and passion for all you are, Namaste.

  • @seanthedevlin
    @seanthedevlin 7 ปีที่แล้ว +3

    1:20 "Your practice is your jounrey*" Journey!~ Oh no! I guess it's too late to fix now. haha. Sorry.....English teacher here...had to. :)) Doesn't matter at all though. You guys rock. Amazing channel!

  • @Avielos
    @Avielos 3 ปีที่แล้ว

    I so love and appreciate you and your way! You have given me a lot for life! I'm so thank you for that.🙏🙏

  • @readcozy4362
    @readcozy4362 6 ปีที่แล้ว

    One of the best flow sessions I've ever done 💖💖💖💖💖💖

  • @HydnBB2
    @HydnBB2 5 ปีที่แล้ว

    First day back into yoga after a torn ligament over a year ago. And boy, almost crap in my pants! Every limb was shaking and sweat was dripping like crazy but it felt so good after I finished...!

  • @valentinsarbu9496
    @valentinsarbu9496 5 ปีที่แล้ว +1

    Thank you NAMASTE

  • @rvrc-Jbd
    @rvrc-Jbd 4 ปีที่แล้ว

    Bali!!! Our goddess island. Thanks for the perfect morning yoga.. Possitive energy and mind to start the day. Juliana and Mark, After this pandemic, come to Indonesia again... Hope to meet and do yoga together with you one day. Perhaps in Indonesia.. We have lots of beautiful nature here.. Lots of love and light from Indonesia. Namaste

  • @ana-ok3qv
    @ana-ok3qv 2 ปีที่แล้ว +1

    AMAZING!!!! ❤️

  • @karashiffer2473
    @karashiffer2473 6 ปีที่แล้ว

    Your yoga videos are changing my life! Pain is melting away. Your sequencing is thoughtful and safe. Much gratitude!

  • @shubhadakulkarni8958
    @shubhadakulkarni8958 7 ปีที่แล้ว +1

    Thank you Boho Beautiful for such a special Classes that make me strong and graceful.

  • @lavidaesplendida
    @lavidaesplendida 7 ปีที่แล้ว +3

    I have a really tough day ahead, I'm so grateful for this yoga sequence!!!

  • @EdurneNaia
    @EdurneNaia 3 ปีที่แล้ว +1

    One of my favorite practice!! 🤩🤩🤩💓💓💓 thanks!! 😘

  • @ivorsparks1
    @ivorsparks1 5 ปีที่แล้ว

    Your practice is Flawless......and your dialogue is Gently but Firmly Inspiring...You have awakened my Lazy Yoga instructor self back to the sheer Pleasure of Self-Love thru Yoga....Keep spreading the Love

  • @iambabyr0o
    @iambabyr0o 3 ปีที่แล้ว

    I've forgotten how lovely this flow is! Thank you!

    • @bohobeautiful
      @bohobeautiful  3 ปีที่แล้ว +1

      it is such a lovely one!

    • @iambabyr0o
      @iambabyr0o 3 ปีที่แล้ว

      @@bohobeautiful oldie but goodie☺️😬

  • @aknet08
    @aknet08 7 ปีที่แล้ว +16

    OMG 😲 must say ARAMS POWER gosh I was shaking all my arms / hand to do the pose in beginning 5:18

  • @magdaboudi
    @magdaboudi 7 ปีที่แล้ว

    What could be better than starting the day with such a wonderful yoga practise 🙏 ❤

  • @melrox8809
    @melrox8809 2 ปีที่แล้ว +1

    I love this practice. I always come back to this one 💜

  • @hollyandbart3126
    @hollyandbart3126 7 ปีที่แล้ว +23

    What you guys do is so inspiring! The quality of the videos is outstanding! Great job you two! :)

    • @TanaYoga
      @TanaYoga 5 ปีที่แล้ว

      couldnt agree more! Loved it.whats your favorite kind of yoga?

  • @GiseleKnight
    @GiseleKnight 7 ปีที่แล้ว

    I have been following your yoga lessons for 6 months. I feel stronger and more flexible than before. thank you for sharing. is there any chance you can share a longer version? i know there are other yoga teacher who shared 45 mins or hour long lessons. but personally i really enjoy your voice and your energy. hopefully its not too much to ask.

  • @PoojaGupta-nw1ew
    @PoojaGupta-nw1ew 3 ปีที่แล้ว

    Incredibly relaxing practice. Whenever I try to get restless your voice makes me calm down and teach to take it easy on myself. You're my angel. Thanks so much. Lots of love❤️❤️❤️🙏

    • @bohobeautiful
      @bohobeautiful  3 ปีที่แล้ว +1

      Means so much to us to read that the classes- especially this one- have been serving you that way😘 Sending you all our love and light!

  • @karlasuchova1411
    @karlasuchova1411 7 ปีที่แล้ว +1

    I absolutely love this class, it makes me sleep better, it calms me down, when I am stressed. I have a slightly difficult times now and all your classes are my guide in letting go my negative feelings. Thank you

  • @juhal100
    @juhal100 3 ปีที่แล้ว +1

    This is beautiful.. thanks!!❤️❤️

    • @bohobeautiful
      @bohobeautiful  3 ปีที่แล้ว

      Thank you for joining us🤍

  • @aizhanibrakhimova8426
    @aizhanibrakhimova8426 7 ปีที่แล้ว

    I was doing Adriene recently... In the beginning I tried Boho yoga but it seemed hard, and now after 1 year of practice I am enjoying her yoga sessions... it is all about level))) keep ot up! And u will do oit too😍 this session is amazing👍🏼🙏🏻

  • @alinebraganca
    @alinebraganca 7 ปีที่แล้ว

    i love how challenging your yoga videos are. it is relaxing but at the same time i am training my body to be sttanger. thank you so much! namaste 🙏

  • @katrinaelen
    @katrinaelen 7 ปีที่แล้ว

    Thank you Juliana and Mark for the peace and light you convey through your lovely videos. Lots of strenght and love ❤️

  • @coachrolaa
    @coachrolaa 5 ปีที่แล้ว +1

    Thank you, my intention is to let go of control and let in trust instead. Beautiful session, thank you for helping me start the day right! 👍🙏☀

  • @cassandra4157
    @cassandra4157 3 ปีที่แล้ว

    Good morning from Cleveland, Ohio.
    Thank you for this morning flow - love and light.

    • @bohobeautiful
      @bohobeautiful  3 ปีที่แล้ว

      thank you so much for starting your day with us! So much love to you!

  • @dominiquebottin2251
    @dominiquebottin2251 3 ปีที่แล้ว

    Joyeux Noël à vous tous 🥰

  • @tabea3716
    @tabea3716 5 ปีที่แล้ว +2

    this is my favorite morning class since today. Thank you so much for combining meditation, strechting and strengthening my body and mind for the day. I think I just found my morning routine for the next centuries!

  • @MinkaLovesPineapples
    @MinkaLovesPineapples 7 ปีที่แล้ว +10

    I loved this class! More like this please! I love the music in the background. It is so calming along with your voice :)

  • @IamSimplyKai
    @IamSimplyKai 4 ปีที่แล้ว

    Thank you for your videos, they are pushing me and you have so much variety. Thank you for serving the world.

  • @abikanas
    @abikanas 7 ปีที่แล้ว

    Thank you for sharing your life. It's a gift to see people doing exactly what they want.

  • @aammyylouise6863
    @aammyylouise6863 3 ปีที่แล้ว +1

    perfect :)

  • @gogily123
    @gogily123 7 ปีที่แล้ว

    i was so grumpy this morning and after I did this practice it was so regenerating. I am so happy right now. Thank you so much for this xxx after this I really will face the day with a big smile on my face :) so grateful right now

  • @okaramfilova
    @okaramfilova 7 ปีที่แล้ว +1

    Thank you so much guys for your lovely videos! They make my day! Please continue to make our bodies, souls and minds happy! Namaste and lots of love

  • @ginajin4730
    @ginajin4730 7 ปีที่แล้ว +1

    love the cute "rooster singing". 😄😄😄 Thank you for this beautiful morning yoga.👍👍👍

  • @anjaibex7536
    @anjaibex7536 7 ปีที่แล้ว +5

    i just made that class in the evening after a extraordinary stessfull day. GREAT! Thank you so much, all the stress is gone whitin 20 min!

  • @KrystaNalis
    @KrystaNalis 7 ปีที่แล้ว +1

    This kicked my butt on this good Sunday morning...I will be adding this to my morning yoga routine until I am able to get through it with out collapsing into child's pose every two minutes! :p

  • @tdkgkb6522
    @tdkgkb6522 3 ปีที่แล้ว

    Really glad I found this video. Wonderful class with amazing view in Bali. Thanks Juliana n Mark

  • @jamesclayton3129
    @jamesclayton3129 7 ปีที่แล้ว +1

    good morning and thank you

  • @darkqueen1982
    @darkqueen1982 2 ปีที่แล้ว

    Doing this after a night out is incredible

  • @lisabiermann8980
    @lisabiermann8980 7 ปีที่แล้ว +1

    thank you so much!! enjoy Indo, a most beautiful country with most beautiful people

  • @GinaMoo
    @GinaMoo 4 ปีที่แล้ว

    Thank u so much I do one of your videos every day U help make me survive lockdown This was such a lovely morning flow 🙏🏼❤️

    • @bohobeautiful
      @bohobeautiful  4 ปีที่แล้ว

      thank you so much for practicing with us daily! It makes us so happy to be invited to your home that regularly🙏🏼Please stay safe!

  • @selenechoi0214
    @selenechoi0214 2 ปีที่แล้ว

    One of my favorite yoga practices! I find it a bit challenging flipping my body from 3legs dog yet still feel amazing!👍

  • @rockinrio96
    @rockinrio96 2 ปีที่แล้ว +1

    That was an awesome session! Mil gracias!!

  • @SM-bb4dc
    @SM-bb4dc 7 ปีที่แล้ว

    It's like you're reading my mind! I'm definitely needing some success feelings! Doing this right now.

  • @katrinstocker466
    @katrinstocker466 11 หลายเดือนก่อน

    Thank you so much for this beautiful session!!!!!