Track and Field Tips: Your 3 Biggest Hurdling Mistakes

[@lolahenderson9469]

Thanks so much for the tips!

[@unverozkol]

excellent tips. Thanks alot.

[@unverozkol]

If you can eloborate a little more on the third one, I really appreciate.

[@sontewong9935]

May I ask which events you competed in(HS/college)? I coach sprints, hurdles, jumps and relays. You are like my track sister! 🤙🏾

[@elitefeetperformance151]

Sonté Wong I competed in long, triple, and short sprints primarily!

[@sontewong9935]

Elite Feet Performance Miss Heddings that makes total sense! 🤦🏾‍♂️