2023 has been the year of drastically changing my life, in a great way, with yoga, exercise, life coaching therapy, and quitting alcohol. This video rocks, I have been using it daily in the morning and afternoons. Thank you for sharing your knowledge in this video!
I have no words I have been relying on my ADHD medication for energy but I now I can use where my breath and cold showers for energy I need to join your patrons
Woohoo! Sometime had have ti slow down and start again with your rithm😂couldn't do it)) Hope will learn it! Feeling Beautiful🙏✨👍👍Thank you so much 🙏 🌟✨🌈💖💗😊
I feel so gifted, blessed and encouraged by your sharings. No shit. I’m already a somewhat connected Breathwork practitioner as well as facilitator. Been allowed to discover and tap into your guidance yesterday night, already committing to a half-day Breathwork focused day today as sharing your work with others. Thank you. I am sure a beautiful amount of Love is flowing through your field already which is just what you deserve. Peace.
Hey Sandy! How's going? I'm a huge fan of your breathwork sessions. I tried the "Joe Dispenza's breathwork" this morning in addition of breath of fire. Thanks a lot buddy.❤❤❤
Awesome! Sandy please do a video on Holotropic breathing technique of Dr. Stanislav Grof and Christina Grof It is the most underrated and effective technique you are the best I want you to explore it.
Great, also to see the difference between the 2 of you in the way you perform this breathing exercise. You go quicker and hold your body more still. Your friend does it more like I do it, I mean, I try to do it like you, but tend to loose the rithm if I try to go that quick. And your friend uses his belly, while you use your diaphragm too....I'm still trying to. But I get it from your video that both ways are okay💖
@@BreatheWithSandy So I haven’t seen all your videos yet, but I notice in this, and other videos of yours, there is a lot going on with abdominal muscles and belly, outside of just the basic “breath down into your belly” tips etc. I’m wanting to take my breath work to the next level, perhaps, if you haven’t already, you could do a video going into the specifics of the abdominal workout and shape and quality of the belly, lungs, muscles during these exercises. Love the channel and music Sandy, just an idea, keep up the great work! Oh, do you have any certifications? I’m looking into a bunch, just wondering if you found one you like. Thanks again
@@hagengilbert8102 thanks for the feedback and good video ideas ! Yeah I’ve been meaning to make tips video and how to etc. So thank you. In terms of getting certified, I’m sure you’ve seen that there are tons. And it’s up to you to if you want to go through training online or in person. But I’d recommend finding a teacher you connect with, it’s important. I found mine in Mexico 🙏🏼 Much love Hagen. Stoked that you’re interested in the power of the breath !
![[LIVE] : ONE ลุมพินี 86 | คู่เอก "คมเพชร vs ชาติพยัคฆ์"](http://i.ytimg.com/vi/m3q_dRYDuU8/mqdefault.jpg)
2023 has been the year of drastically changing my life, in a great way, with yoga, exercise, life coaching therapy, and quitting alcohol. This video rocks, I have been using it daily in the morning and afternoons. Thank you for sharing your knowledge in this video!
I’m really happy for you friend, and I hope as we are in 2024 now, your life is still positive and you are happy 😀👏💚
Every morning starts with this video 🙏
I have no words I have been relying on my ADHD medication for energy but I now I can use where my breath and cold showers for energy I need to join your patrons
Love this. Happy you’ve found an alternative way for energy 🙏🏼
Combine both and will be greater , adhd med is good if we use i proper way
Im doing this daily and its a true staple to my better version of me- life. Ty soo much for making it quick, fun and easy. Great music. ❤
Best breath of fire session I’ve done. So glad I found this channel. Gratitude flowing to you 🙏🏼
Glad we found each other 🙏🏼
@@BreatheWithSandy Thank you brother 🙏🏼
Pyramid = fire in the mid
--} Breath of FIRE
Thank you 🙏
Peace
I do feel high after this
WoW! Short and sweet and effective. Thank you!
Wow bro that was short but intense. Must pass on to others!!
I use this breathworks every morning. Tq sandy for sharing this awesome breathworks.
Wow that´s amazing. Much love my friend
I love it ! I add Kundalini posture into the set to make it even more powerful.❤
Thank you! I am full of life, fire and power!!
Great direction, pace and music!💚
Thank you 🙏🏼
Thank you
I love it
Appreciate sharing
I’m here every day
Nothing like the power of music and friends, much love all and guys thanks!
I tried it and it felt amazing
All Love Sandy.... You R My Best 💙🙏🏻
Quite challenging, but the results are amazing
The energy has been crazy expansive with this new moon. This exercise helped me refill with light. Saving it to a playlist!!
🙏🏼🙏🏼🙏🏼
My morning meditation always go with breath with sandy
Me too :)
...and a great good morning to you too! That was fantastic! ❤
❤❤thank you sandy I've been practicing breathing techniques now for 5- 6 years life changing!
This is my first time. I feel the difference. It took me to the third round to get it right. Thank you.
Thank you Sandy! Great to breathe with you...
Appreciate your channel!
Thank you again ❤❤
Meny thanks from Finland been doing this everyday for weeks feeling Great 😃👍
Woohoo! Sometime had have ti slow down and start again with your rithm😂couldn't do it))
Hope will learn it! Feeling Beautiful🙏✨👍👍Thank you so much 🙏 🌟✨🌈💖💗😊
Fandabidosso!!! I do this every morning and it helps me glow all morning!!!!! 🙏🏻Thank you!!😘😘
Continue glowing my friend. Much love 🙏🏼
Thank you very much ! I am full of energy for the whole day. Great ! Have an excellent day.
Everything about this is great. Perfect pacing, easy to follow and no BS. Plus it works - thankyou! 😊
Another instant classic. Thank you for this Sandy!
🙏🏼🙏🏼🙏🏼
Thank you
I love it ❤
Thank you Sandy, thank you for your wonderful guide!
Love your style! Thank you Sandy!
Excellent. The music is so uplifting. Thank u loved this.
Glad you enjoy the music I create 🙏🏼
Thank you so much,
Thank u very very much❤❤❤
I love this, use it throughout the day for alignment. Thank you
Beautiful 🙏🏼
Praise Yah who gives us breath!
Good abs workout ! Love the music ^
🙏🏼
Sooo grateful from finding your sites, Thank youuuuu🔥
🙏🏼🙏🏼🙏🏼
Before workout for me, perfect.
thank you, friend! 🫶
you shining you light in such a beautiful way! love and peace to your soul ♥️♥️♥️
Thank you my friend. Much love
Yay I love it ❤️ I love you all!!! 🌈 ✨️
🙏🏼🙏🏼🙏🏼
Thank you
Doing this every morning 🌄 ❤
Wow! ✨✨👍I love it!! Woohoo!!! 😅🌟✨
So grateful I found you 🙏 💗 💗
God bless you all 🙏!! 🔥🔥🔥
Amazing exercise, this is not bs at all, I feel great! Thx gonna save the video
Really digging the music on this one
Awesome video as usual
Grooovy mannn 🌹💫✨🦋🧚🏾♂️💗💞🌎🌎🌎🌎🌎
🙏🏼
Thankyou brother 🙏
thank you 🙏🏽🤎⭐️
What a way to start the day! 💫🙏
Definitely 🙏🏼
I love your videos thank you 🌺🌺🌺🌺❤️❤️❤️❤️❤️🤗🤗
Gracias casi no pude😭😭😭😭😭😭😭❤️❤️❤️❤️i love your channel thank you
My favorite breathing video💞
Thanks ❤😎✌️
All right sandy wow powerful
Short and incredible effective ❤ ...pure energy 🙏🏻✨ thanks a lot!!
I feel so gifted, blessed and encouraged by your sharings. No shit. I’m already a somewhat connected Breathwork practitioner as well as facilitator. Been allowed to discover and tap into your guidance yesterday night, already committing to a half-day Breathwork focused day today as sharing your work with others. Thank you. I am sure a beautiful amount of Love is flowing through your field already which is just what you deserve. Peace.
Much love to you my friend 🙏🏼
WOW!!! I’m so stoked with the path I’m on!!! Thank you for helping me!!🙏🏻
I’m stoked for your path as well my friend 🙏🏼
Thank you so much ❤
thanks
Very nice and effective. Much love. Thank you for what you do 💕🌹🌈🌻🙏🌺❤️
🙏🏼🙏🏼🙏🏼
Thank you ❤
Nice & Powerful !! I feel energysed for the DAY !!! Remember to breathe & remember to laugh 😁✌️
Very nice ! Yes, always find time to laugh :)
Great thank you
Top, thank you! Namaste!
I did this at the river thanks!
That was great‼️ I’ll be seeing you on Patreon soon 💯
See you there my friend 🙏🏼
Muy bueno amigo
Respiraciones expres
Gracias !
This is awesome Thank you.❤️🧡💙💛💚💜👍🏾🙏🏽
🙏🏼🙏🏼🙏🏼
Lesson learnt, always have my back to something just incase I pass out again! Ouch! That hurt 😅
beauiful practice
Hey Sandy! How's going? I'm a huge fan of your breathwork sessions. I tried the "Joe Dispenza's breathwork" this morning in addition of breath of fire. Thanks a lot buddy.❤❤❤
This was amazing as usual! Thank you❤❤❤
Thank you brothers, it was beautiful :)
Thank you brother
Perfect! Thanks for another great training. So powerful!
Thansk !
Have an incredible day, everyone!
Much love ❤
Thanks!
That was fun. Thank you!
Thank you !
I always struggle with keeping breath of fire fast paced, great video!
Me too! Thank you 🙏
Awesome! Sandy please do a video on Holotropic breathing technique of Dr. Stanislav Grof and Christina Grof It is the most underrated and effective technique you are the best I want you to explore it.
4 hours of breathing non stop on TH-cam would be a lot ! Haha
Big fan of him and his wife’s work
Děkuji
Great, also to see the difference between the 2 of you in the way you perform this breathing exercise. You go quicker and hold your body more still. Your friend does it more like I do it, I mean, I try to do it like you, but tend to loose the rithm if I try to go that quick. And your friend uses his belly, while you use your diaphragm too....I'm still trying to. But I get it from your video that both ways are okay💖
Beautiful observation. There’s not one right way. You’re doing it perfect my friend
I lose the rhythm too, but I just keep at.
Loved this!
awesome work, sandy! i'm grateful to you 🙏🏼🙏🏼
Thank you 🙏🏼🙏🏼
Good stuff! 🙏🏻
🙏🏼
Beautiful
Awesome🤩
🙏🏼🙏🏼
Cool, Sandy!
Thanks Sandy!
Thank you Hagen !
@@BreatheWithSandy So I haven’t seen all your videos yet, but I notice in this, and other videos of yours, there is a lot going on with abdominal muscles and belly, outside of just the basic “breath down into your belly” tips etc.
I’m wanting to take my breath work to the next level, perhaps, if you haven’t already, you could do a video going into the specifics of the abdominal workout and shape and quality of the belly, lungs, muscles during these exercises.
Love the channel and music Sandy, just an idea, keep up the great work!
Oh, do you have any certifications? I’m looking into a bunch, just wondering if you found one you like. Thanks again
@@hagengilbert8102 thanks for the feedback and good video ideas ! Yeah I’ve been meaning to make tips video and how to etc. So thank you.
In terms of getting certified, I’m sure you’ve seen that there are tons. And it’s up to you to if you want to go through training online or in person. But I’d recommend finding a teacher you connect with, it’s important. I found mine in Mexico 🙏🏼
Much love Hagen. Stoked that you’re interested in the power of the breath !
@@BreatheWithSandy Maybe that stuff is the secret sauce that has to be earned through practice and travel!
Thanks as always for the good vibes Sandy.
@@hagengilbert8102 🙏🏼
This was NICEEE
🙏🏼🙏🏼
Mahalo bro!
🙏🏼
Also ~ this music is amazing. Is this actually self-created through you? 🙏🏼
Yep! I’ll be releasing all of my music on patreon as well
This was awesome. How long will it take until I can do the 1 min intervals with no breaks?
Oh my abs
Thanks for making me laugh 🙏🏼
🔥🔥🔥