4-Minute Stretch | ft. Beyoncé BODYGUARD | Revel Dance Fitness

This 4-minute simple stretch will get your body moving from deep muscle stretching! Beyoncé’s BODYGUARD gives the perfect backbeat for fluid stretching warm-ups & coll-downs. Improve flexibility, lengthen, strengthen your muscles in just 4-minutes! Check out www.reveldancefitness.com for more stretching classes.
00:00 Intro
00:08 BODYGUARD - Beyoncé
Check out more classes here!
www.reveldancefitness.com
ABOUT US | Emily & Skyla
Hi! We’re Emily & Skyla - best friends, the duo behind Revel Dance Fitness, living in sunny SoCal. We’re focused on living our best lives in our twenties, and we're all about an active wellness lifestyle for everyone! From beachside walks to high-energy dance workouts, fitness isn't just a hobby for us - it's a way of life! So, grab your workout gear and join us, because every fitness journey can be a party!
Keep up with us!
Instagram: / reveldancefitness
TikTok: / reveldancefitnesss
Inquiries: [e-mail]