Found your channel bc I've joined a kpop dance team over the summer and want to have proper warm up routines! Vibing with this format! New follower here 🤗 have a great week Kayleen -Chelsea
AAAAAAAAHHHHH! I've never been more excited to exercise lol. I love the music and as I continue to exercise I'm sure I'll get better but I was dancing around and enjoying myself as the first exercise after six months. Wow thank you so much dear
I’ve been a dancer for years and struggle with this a little to. If I plan on intensely stretching then warm up if I plan on dancing. However this video is perfect to do before stretching or before dancing so if you can’t figure it out just go for this pne
Hi! So do I just do this and then dance or do I do this then stretch then dance? Because I heard your not actually supposed to static stretch before dancing only when Your looking to get flexible, so like night stretching? But ai heard you are supposed to do dynamic stretch before dance, so is this considered dynamic stretching?
![Short Dance Technique Class [Beginner-Intermediate] | #25DaysofTechnique DAY 25](http://i.ytimg.com/vi/TmTy2_B-ABY/mqdefault.jpg)
![Short Dance Technique Class [Beginner-Intermediate] | #25DaysofTechnique DAY 25](/img/tr.png)
Sorry the mic's a lil noisy in the beginning! I can't help it when I'm bouncing around lol. Enjoy!!!
thank you! i love that you make it feel like a conversation :)
unfortunately i don't have a dance studio but you're amazing Kaylee,thanks so much
Love love love this!! Super quick and easy to follow along BUT still did the job, feel super warmed up! Even broke out a little sweat 🔥
A great feeling to complete a short routine and even stay on one foot!
I like the variety in your videos greetings from Colombia
Found your channel bc I've joined a kpop dance team over the summer and want to have proper warm up routines! Vibing with this format! New follower here 🤗 have a great week Kayleen -Chelsea
AAAAAAAAHHHHH! I've never been more excited to exercise lol. I love the music and as I continue to exercise I'm sure I'll get better but I was dancing around and enjoying myself as the first exercise after six months. Wow thank you so much dear
just did this, thank you! so helpful, gonna use this all the time now!
Thanks a million, this is so useful!!❤❤
you're very welcome :-)
that's exactly what i needed, thank you so much!
I loveee your videos they have helped me so much!
This is a great warm up!💗
Yay! Thanks Kayleen!
Hi, I’m new to dancing and I was wondering if you’re supposed to stretch and warm up or just do one of them if that makes sense.
hey ella! if you wanted to stretch you should probably warm-up before stretching so that you don't get injured. hope this helped :)
I’ve been a dancer for years and struggle with this a little to. If I plan on intensely stretching then warm up if I plan on dancing. However this video is perfect to do before stretching or before dancing so if you can’t figure it out just go for this pne
Thank you!!!🥰🥰🥰
Hi! So do I just do this and then dance or do I do this then stretch then dance? Because I heard your not actually supposed to static stretch before dancing only when Your looking to get flexible, so like night stretching? But ai heard you are supposed to do dynamic stretch before dance, so is this considered dynamic stretching?
You should warm up before your dance sessions
Couldn't help but notice the guitar in the background :).
thank you!!
of course :-)