Chef Ras Manga shares his recipe for the original Jamaican ital stew. Please like, share, comment and subscribe if you want to see more videos like this one.
A d only video mi come across pon youtube weh mi love everyting bout. From the way he speaks 2 how clean he looks to how he cooks. I'm definitely gonna try this
Third time making this soup just like you instructed and it is so good, my dad loves it and wants me to make it all the time 😂. Thank you and blessings 🙏🏽
I’m from Guyana we use lots thyme,married man,and celery lots coconut milk I your food looking real nice I will try your way because I’m having high blood pressure and looking for recipe with no salt thank you sir one love
Greetings in the name of His Imperial Majesty SELASSIE I, JAH-RASTAFARI, !! I n I give tanks fi yuh Rasta Ital stew! my kids dem luv it, One Love, Walk Good!
All the ingredients in the video, get a pen and paper n make the list...Ras already do the cooking and make the video for free...u want him get the pen and paper too?
YES! 🎶Give di people what dey want! WHAT DEY WANT! WHAT DEY WANT!...🎶 This is TH-cam an international forum and not everyone is familiar with Jamaican ingredients. More success is guaranteed when someone's channel is convenient to view and a pleasure to refer back to. SIMPLE. Tenks an RESPECK to Rasta for sharing this video. *edit: So pls put the recipe in the description or create a website and put in a link to it.
a recommendation to come up with easy vegetarian meals: different vegetables-mixes wooked together with beans and peas, add some sweet chili or soy-sause. experiment with that base and eat it with rice or in tortilla bread
Only thing I hear about black pepper is it's a berry. Only thing I know about black pepper is it make ya sneeze. And it compliments tumeric and curry. I love it anyway ❤
Tested, Tasted and validated...this stew is the thing, give thanks to the Creator and all involved in the making of this video, One Love to all
A d only video mi come across pon youtube weh mi love everyting bout. From the way he speaks 2 how clean he looks to how he cooks. I'm definitely gonna try this
For those who are looking for salt, add fresh lime juice in replace of the salt.
Third time making this soup just like you instructed and it is so good, my dad loves it and wants me to make it all the time 😂. Thank you and blessings 🙏🏽
I've been searching for a long time how to make ital stew. Thank you, I will definitely be trying this!
Awesome!! Thank you for sharing this healthy VITAL ITAL recipe! I can’t wait to try it, esp with the okra and plantain.
I enjoy watching your authentic cooking❤❤
My baby is kicking for this. I really need it right now
ABSOLUTELY MOUTH WATERING. BIG UP YUH SSSSEEEELLLF
It looks tasty. I will definitely try this recipe. I love the combination
This ital stew looks very delish!!!!
Nice preparation everything so clean and well put together I can taste it one ❤️
Man this look amazing..i want to change how I eat and needed something like this ..it looks amazing
yes, Ras, looks really good
Absolutely beautiful.
And trust me... it taste really good.... I have bought food from him before when he had his restaurant in Jamaica
😭😭😭😔
I’m from Guyana we use lots thyme,married man,and celery lots coconut milk I your food looking real nice I will try your way because I’m having high blood pressure and looking for recipe with no salt thank you sir one love
Oh my Lord this looks sooo yummy. Beautiful color to this stew. luv,luv,luv this is a must try 4 sho. New subbie here!
I been lookin for an authentic Ital recipe for time! This looks 🔥Respect king 👊🏾🇬🇧
Give thanks and I do consultations too, link i on fb
Carbon Sargan
This looks so delicious. I want to cook this on Sunday
Peace! I honestly have just 2 questions... What is Wonder (Wonda) Spice and Where can i get some please
Give thanks for sharing.. I definitely NEED some of this.... please post some more ❤💛💚
Wow that looks so good. Me want some
Mouth is seriously waaatering now ;D ha ha you have smiley cheeky eye's , thank you for sharing , just subscribed
The sweet plantain changes the game
This looks sooooooooo delicious. I need some of that in my belly now! Where are you? I need to come and get some of your food.
Have me salivating... I swear I smell!
Greetings in the name of His Imperial Majesty SELASSIE I, JAH-RASTAFARI, !!
I n I give tanks fi yuh Rasta Ital stew!
my kids dem luv it, One Love, Walk Good!
mi figet, yuh have hot peppah recipe fi I n I?
, mi luv, luv, luv, mi peppah!
Headed to Brixton market now. I've always freestyled Ital Stew, creamed coconut and all.... but it's time to do it properly. Thank you, king.
Need more videos on this channel, this is great.
No body, structure Ras Manga, blessup Blessed
Oh! Lord that look beautiful Rasta. Peace and love red gold and green food reparation stew. Much love.🙏🏾💞💞💞
Love it gonna try my best to make it one day. ....
Oh, my! That looks too tasty.
Keep the vids coming...loved it and will try it
Just found your channel Chef Ras Manga. Looking forward to more of your delicious recipes.
love ital food....mob love from Kenya
Love the dish. Blessed love Ras
Thank you so much for this video my mouth no longer wants so much meat so im happy I've found this stew definitely trying this today
yesss daddy, looking good!!👌👌👌
All the ingredients in the video, get a pen and paper n make the list...Ras already do the cooking and make the video for free...u want him get the pen and paper too?
Hahaha😂
lmao yuh nuh easy sah but a true talk.....plus him did tell us what was inna it.
YES! 🎶Give di people what dey want! WHAT DEY WANT! WHAT DEY WANT!...🎶 This is TH-cam an international forum and not everyone is familiar with Jamaican ingredients. More success is guaranteed when someone's channel is convenient to view and a pleasure to refer back to. SIMPLE. Tenks an RESPECK to Rasta for sharing this video.
*edit: So pls put the recipe in the description or create a website and put in a link to it.
@@estherstrategicadvisor749 this is true too
Exactly what i did lazy
Awesome video . Watch 6 video already best so far love it . You just got a new subscriber elder this is what it’s all about. Big up
From the time I saw you on Smileja, I've been hooked. Keep the knowledge coming.
Great Italian stew, I love it, the imaginary taste is consuming, good cooking Ras:;;
Yes iyah bless up fi di hinspiration fi di nation
Blessed Love Family ❤️💛💚
Yes! I like the look
Sumptuous. I only didn't understand about the coconut water/milk but I could eat that food NOW.
i can't wait to make this for dinner tonight. looks delicious!!❤❤
wow love it
Nice Jah bless
Wow wow wow this looks so tasty... well done brother
WOW I'm literally salivating. Natural food
Ital is vital , nuff respect , will try this later
Thank you Ras Manga!
Lovely. Health & strength
Look very delicious 😍😋👌
Nice one look good
LOOKING GOOD!
love it !!!
Need to cook this! New subscriber from London, UK
Mi woulda eat some right now Ras. Presentation tun up.
Amazing!!!!
I'm going to try this
Bangin.. x
Good food
Love it Mann. I’m ready to eat.
I'm trying to go vegetarian again. will definitely try this. looks soooooo Good😍😍😍😍
a recommendation to come up with easy vegetarian meals: different vegetables-mixes wooked together with beans and peas, add some sweet chili or soy-sause. experiment with that base and eat it with rice or in tortilla bread
AMAZING
Respect brother, that looks vital ......
Looks nice
Looking good
Awesome
Soon forward king. Queen DEFEND it.
Wooow got to try this 😍😍❤💛💚
Mouth watering 😊
BEAUTIFUL
Lovely!! 💪🙌One 💜
Bless up Ras Manga!!! Hail mi Breada...
Yooo. I fresh coconut. Bless up chef.
Him teeth pretty eeh.n him skin glowing. Is where this place in Jamaica? I wanna visit him. Im living in st Catherine
Yummy ur d boss looking nice✋
Small peace of breadfruit would be nice too.
Tek me back to Lionel Town Ras! Delicious!!!
Only thing I hear about black pepper is it's a berry. Only thing I know about black pepper is it make ya sneeze. And it compliments tumeric and curry. I love it anyway ❤
Can we have a list of all the ingredients please? it would be awesome
Don't make things harder for them man I say he already sharing his recipe you see just right it down yaself maan
Im getting myself some of this from kilburn market right now.
wow looks real good, i'm making some now, but will less food.
Big up Rasmanga...
Makes me hungry
Dat look good RASS
I like it
It looks good. Curious though.. what's wonder spice? Can't find it on the web.
that stew look best
respect !
im gonna cook this.Mmmmmmm
se ve riquisimo tendre que usar las cantidades al ojo porque no dice cuanto uso de cada cosa.
Respect Brother
Beautiful
What’s the wonder spice?
Can I add some snapper to the stew?