My Extreme WEIGHT LOSS Journey | HOW I LOST 20 KGS (In Hindi) | Meri Kahani by I'MWOW
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- เผยแพร่เมื่อ 15 ต.ค. 2024
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About this video
Shubhangi Pandey from Lucknow who is an IT professional from last 7 years gained her weight in 2020. She used to be a little chubby from the start due to which she also faced some challenges in Groom Hunting. However Her thyroid levels got spiked up and weight reached a Whopping 84 KGS in 2020. She started losing her confidence too from where she decided to change things for better. She took a beautiful step and joined I'MWOW transformation Program with which she not only lost around 20kgs but also gained her confidence back. She is now confident, fitter and healthier.
Watch Shubhangi's Extreme Weight Loss Journey Through this video in Hindi.
Hope you find this story - "Meri Kahani by I'MWOW" inspiring and motivational.
My dream is to achieve that 60 figure on my weighing scale... i think i will cry if i achieve that figure it will be one the most happiest day of my life..
calculate calories and check your weight daily in morning and your target should be 300 Grams per day or in 2 days just check your weight daily, and track your weight,
1kg is equal to 7700 Calories,
Normal person burn 1700 to 2000 calories daily without,
so if you eat 800 or 1000 calories and walk for 3km daily you will lose 300 to 400 gram daily, 1kg in 3 days and 1.5 to 1.7kg per week, 4kg to 6kg per month 😌 i was 101kg and with this technique i loss 30kg
Gender Male
age 23
My weight is 82 kg and bcz of Ur video I got motivation and now I start dieting
My sister is 14 year old now and she lots 10 kg when she was 13 ...
Mai bhi apna weight loss start ki hu 1 month se mujhe thoda fark lag rha h khud me
Main bhi weight lose kar rahi hun 3 days s😊
Kitana loos huaa weight
Hlww dear, mam/sir I also want to loose my weight my current weight is 72 kg nd ideal weight is 55 nd my metabolism is low mai jo bhi khati hu bht jldi lgjata h so plz help me about my weightloss . And also I want to ask that is intermittent fasting is really effective for weight loss or not .
Hey dear,
Thanks for reaching out to us, however, if you want to lose weight and then maintain that, you need an expert guidance along with the regular follow up.
For that you can enroll in our customized diet program where our expert dieticians will provide you the full guidance and will follow up with you every week to check everything is going smooth or not.
For more info, please reach out to us over whatsapp at +919310433269.
Apko agar still koi tips chahye to : subah pani se shuruat karo sweet ki bajaye savory breakfast karo , or time k khne me sabse pehle vinager koi b pani k sath lo fir koi veg ya salad lo fir apna khana khawo isse bht logo ko fark parraha he or sham ko jaldi khana band kardo try to do intermittent fasting
Mera weight loss shyd ek month se b Kum m hua qki m tb boht depress t vo ta mere 1st breakup pe ..... Sidhe 12 kg Kum...... Ab logo ke kehne PE thhoda gain kia but only I knw ke muje kitni tklif hoti so m fir Kum krri boht jld hojaega. ..
Break up can be a reason for weight loss. Good that you used that as starting point for losing weight
@@mitaleesamant9681 lol. Ye hua h mere sthh but m dua krti esi death aur kisiko na mile
Hi, I'm Asma, my age is 48. My weight is 100 kg. I'm an urtecaria patient too. Urtecaria means heavy allergy in which body have many patches with hey fever and can't pick up any heavy things, like trays, bags, purses, and can't drive the car because during the driving everything will be fine but after few hours my hands getting swells with heavy amount of itching. Can't do heavy walk and can't do any exercise but in corona my weight speedily gained.
l watched this video and impressed. Can you help me?
Sure Asma , we can definitely help you. We have also helped a person with similar case history. Please visit www.imwow.co.in. You can fill the call back form and we will contact you at the earliest.
Ha mai help kr skti hu aapki
Hii mem mera wait 72 km he or meri age 21 he me kese 2 ya 3 month me apna wait kam kar sakti hu muje jaldi se wait loss karna he
Can I help you
Hey Raval,
Thanks for reaching out to us!
Kindly get in touch with us over Whatsapp at +919310433269 for further assistance.
We will be glad to assist you!
Hello..Mera naam Priya hai..m ek certified wellness coach hu..m logo ko unke health goals achieve karne me help karti hu..or unhe diet chart provide karti hu..agr aap bhi apna health goal achieve karna chahte hai toh..mere insta account par mujhe follow kare or dm kare @wellnesscoach_priya
Yes ,ho jata h easily
Maine 8kg loss kiya 40 days me
@@aarzoorathi5279 kese kiya
Meri height 5 ft 1 inch hai aur weight 63 hai par mai bahut moti lagti hu mujhe 45 kg weight karna hai
Just say wow dear❤❤❤❤ thanks to share ur experience...if u can then definitely I can...
My pleasure 😊
She motivated us
Thx for sharing your experience.
So glad Geeta Jee 🥰
Mem mujhy bhe bajan ghatany hy. Par may kysy I am wow par batau mujhy pata nyhehy😔
Hello Deepak. Aap hmari website pe jaiye and call back form pe apne number bhejiye. Hum aapse baat krenge. www.imwow.co.in
Hello mam m punjabi from Punjab,i can't leave carbohydrates as roti and rice
Try chana , ragi , bajra ki roti and without makkhan , daily saag khaiye , with less oil also roasted chana when feeling hungry..
Ek tip he subah sugary khana na khawo savory khawo or khane se pehle vinegar koi b pani k sath mila kar lo fir koi salad veg lo fir khana khawo or sham ko jaldi khana khalo or fir dusre din subah tak na khawo work karega hopefully
Aag laga diya 🔥, proud of you sister 😊
Thank you bhai 😘😘
So proud of you Shubhangi for this amazing transformation and the courage which you showed during your fitness journey 🥰
@@IMWOW.TH-cam Thank you team, you guyz are truly WOW :)
Mam I just want to know the charges for weight lose program.
Please reply thank you
Hello Jyoti, please drop us a WhatsApp message on 9310433269.
My bf is too skinny than me 😩😩 I want to flat belly like her
Hey shilpa , surely we can help you achieve your fitness goals.
@@IMWOW.TH-cam please help me
Wt is d fee for enrollment
mera weight 99kg hai age 30 hai kya karu please reply
Hey Aman,
Thanks for reaching out to us!
Kindly get in touch with us at +919310433269 for further assistance.
We will be glad to assist you!
Mera weight bi 94 tha my ne dait se 1 month me 8 kg kam kiya phir 2 month se dait nai kya hi ab mera weight 85 hi aur mujhe abi kam karna hi app ki daeit kya hi
@@anjumejazkhan8068 kis diet se apne 8kg kaam kiya ?
@@innocentsoul2596 hi there I can tell how you're feeling but don't worry you can lose weight same as me. I have lost 18 kg in 2an a half month with 20:4 fasting window with every thing I want to eat only no sugar with 1 hour morning/evening walk and I eat javar roti not normal roti plus rice also you can try it out
You r an inspiration 😊😍
Thank you for your praises dear ❤️
Mam me 12 years ki hu mera weight bhot jyada hai
Sister how can i lose my weight😭
Mai help kr skti hu agar aap intrested hai to
Mai btaungi ki kaise AAP ghar baithe apna healthy weight loss kr skti hai...maine bhi kiya hai
Kaise plz mujhe bi bata do
@@AdityaPandey-25 mujhe bhi btaiye
@@AdityaPandey-25 muje bhi btaye please
Maine to 25kg weight loss Kiya h naturally
I'm so happy94 to69
Hlo.....Pls mujhe bhi bataiye ki aapne kese kara h weight loss ?????
Kese
Didivai tmr height bolo na plzzx
What are your charges?
For details, pls visit our website : www.imwow.co.in
Hey kya waight loss se hight increas hoti h ya nhi
Yes if you are under 18
Mai bhi interview dena chahti hu 94to 68 weight kiya maine
Kese keya apne
Great transformation 👍
Thank you 🤗 Akanksha.
Very inspiring video thnku 😘
You're welcome and thanks for watching our videos 🥰
Hlo mam mujhe b weight loss krna ha
Plz help
Mujhe bhi weight loss karna h batae kaise karo
Hey Amera,
Thanks for reaching out to us!
Kindly reach out to us over whatsapp at +919310433269 for further assistance. We will be glad to assist you.
Mai help krungi...
Wow❤🎉
i would choose fat over thin
Aap ye to batayi nhi ki loss kaise kre
Saari jaankari ke liye 9310433269 pe whatsapp krein :)
hey mjhy fat lose krna hy please
Same story but I'm having pcod
Hey Deeksha,
If you want to lose weight, we can help you out. As we have helped 1000+ clients in their weight loss journey who were suffering from PCOD, now they are living their life happily.
For more information get in touch with us over whatsapp at +919310433269.
Mam meri age 40 ar meri wait 70 kg kya karu mam bataye
Hey dear,
Thanks for reaching out to us!
Kindly get in touch with us over Whatsapp at +919310433269 for further assistance.
We will be glad to assist you!
mera weight 60 hy
Meri wait kam ho sakta hai mam bataye kya karu
Hey dear,
Thanks for reaching out to us!
Kindly get in touch with us over Whatsapp at +919310433269 for further assistance.
We will be glad to assist you!
मॉम मुझे भी वजन कम करना है प्लीज हेल्प करो
Plzz reply me nd help me also about my weight loss 🙏
Sure,
Please reach out to us over whatsapp at +919310433269 for more info.
To good
Di you are so cute
Thank you Aryan 🥰
❤
This is one of the biggest achievement to loose weight
Yes and we love doing this for our clients 🤩. Thanks for appreciating.
Hello mam can u help me
Yes surely we can help you. Please visit www.imwow.co.in and click on the call back form. Our team will connect with you for a counselling call
👏👏👏👏
So cute
Thanks Radhe Radhe 🥰
Hi plz Help me
Hii
How r u
Full week diet plan
Hey Harpreet,
Thanks for reaching out to us!
Kindly get in touch with us at +919310433269 for further assistance.
We will be glad to assist you!
Thanks
Hlo maim kya aap meri weight lose ME hlep karogi aap
Ji haan bilkul karenge.Whatsapp us on 9310433269.
Meri sadi he
Hey Raval,
Thanks for reaching out to us!
Kindly get in touch with us over Whatsapp at +919310433269 for further assistance.
We will be glad to assist you!
Imwow fee?
Hey .. please visit our website for more details
Evi ponk rhi e
😮😢😊
Plz help me
For what kya problem hai apko
I am from Pakistan
Or main 1 house wife ho
Sub try kar laya but Mera w8 stuck ho jata hau
@@fairybhatti3538 apko koyi health issues hai
You are so cute di
Thank you Harshita