My Weight Loss Story | Transformation from Fat to Fit to a Fitness Influencer | By GunjanShouts
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- เผยแพร่เมื่อ 28 ก.ย. 2024
- From an overweight unhealthy person to a fitness influencer, this journey has shown me so many new things about life. Fitness is not limited to losing weight or fitting into a dress, its more about making your body and mind fit so that you can deal with the uncertainties. It’s about keeping yourself, your family and people around you aware of healthy living.
Well, my fitness story was not limited till here, it helped me to take a beautiful turn in life and gave me courage to inspire millions of other people. From a IT professional/ corporate job to becoming a TH-camr and starting my own business, I have shared everything single thing in this video.
I really want you to watch my story and tell me how you life it. I hope that there will be something for you to take away from my story of losing weight and from fat to fit to a fitness influencer.
To enrol in my Transformation Program: bit.ly/3eztwZq
Let's connect on Instagram: bit.ly/3kuE4Ld
Hey I'm very happy to share that I'm from your "I'm wow" community...the best team ever to support &motivate for weightloss....which is very important in this journey ..luv u Gunjan ma'am
Love you too Sathvika❤️
Hey Gunjan,
M watching your video from last 1 year, it's motivate me, I m following you but not more than 3 days... Please tell me how I can maintain the routine... Rite now m 69 kgs.. My goal is to reduce 15 days....
@@GunjanShouts mem mene apko coment kiye h ap muje riplay kee
How to enrolle in im wow
@@familyvideo-hu6db check gunjanshouts website ...u can enroll there
Your Inspire me 💪 So proud of you 🤗 Love you ❤️
Help me sir
My weight is 60 kg and iam 16 years old
Thank you for supporting me at every step!! 🤗
@@GunjanShouts mam plz help me my weight is, 60 kg and my age is 16 years
Well himeesh sir you inspired so much its time for ma'am. They inspire us
@@shubairabbas5480 🤗🙏
I actually enrolled in one of your programs. Though due to my routine I wasn’t able to follow it religiously but I did lose around 3 KGS and never gained those kilos back. I am now more aware about my calorie count and i am still on my weight loss journey, not losing hope. Thanks to your team! 🌸
Lots of love from the UK.
When I feel demotivate I see your videos for motivation.. I am looking forward to start my fitness center..
th-cam.com/video/cTvAzotAMXw/w-d-xo.html
Same here💕
So how u started and how it's going
You won't believe how much this vedio means to us,people who are afraid of not being capable to reach their goals..it really inspired..
You know,I was putting a wide smile through the whole vedio♥️
I felt like you were showing me a mirror because that's exactly what I want to do with my life. Trust me, I have goosebumps right now as I watched this video. I have restarted my fitness journey today after a long gap. And this is exactly the push that I needed. Kudos to you girl ! Please keep making such amazing content and keep inspiring us. ❤️🙏🤗
All the best. You can do it! 😊👍
Hii
It was so so inspiring that Life kept leading you at every step ... with the only courageous thing you did was taking CALCULATED RISK 💪🏻...!
Thank you for sharing with us the amazing story you travelled ❤
Even I have lost 24 kgs in an year or so ... and the only side effect I'm facing is HAIR FALL !!
My goal is to tone my body up ... stay healthy and strong both mentally and physically!!!
Self development has become a biggest aim for me ..! Looking forward to walk parallel to you ❤🌈
Good Afternoon Ma'am.
First time I saw you in Sandeep Maheswari ji program.
Then I saw your videos.
It's really amazing .
You are real superstar gifted to the Society .
I am from Odisha , I have health issues . I saw your videos and implementing in my life .
Thank you so much .
Almighty is with you though you are doing wonderful job for the people and society .
Thank you so much 🙏
Hello Gunjan Mam, what a inspirational story👍, I was in search of weight loss videos in youtube, suddenly or unexpectedly I got one of your video, I liked it, then I went through your profile, I liked some more videos, then I subscribed you, at that time I started my journey, really in fact I am saying you are my inspiration for my weight loss, at the beginning I was 115kg, after following your diet plan and workout now I reduced around 17kg, I will continue to reduce 12 kg more, thank you thank you so much Mam.
Awesome!! All the best 😊👍
@@GunjanShouts Thank you Mam, You have replied. 😀😀
I was at my heaviest weight at 97 kg and lost 34 kgs. now my current weight is 63 kg and still, I want to reduce 3 kg and also want to gain lean muscle mass. your all videos are very inspiring. I did gym and diet with my full dedication and I am my own motivation. A healthy diet and workout now are important parts of my life. watching such transformation videos give me more motivation and energy to do more better. Thanks for such a lovely video and more power to you. Currently checking out your website and thinking to enroll too for my further fitness journey.
Can you Please tell me your diet plan
you really inspired a girl who can't imagine live without fast foods...love you thx for motivating us...❤️❤️
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You are my favorite diii ❤️ .... Abhi tak mene 3.5 kg loose kiya hai or aage bhi 10 kg kam karna hai .... thank you for your motivation and helpful videos🥰🥰
Motivated,followed and I got results! Much respect n love to you gunjan mam💜
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goosebumps all the time you spoke!!!
really really motivating ma'am...I am 70 kgs and 16 years old ma'am...I try my best to control myself from eating junk...I am a big foodie too...I see your videos and get inspired always and follow it for just a few days...but after seeing this, I am more motivated...will start again with full josh ma'am...love you!
Have warm water with lemon at morning empty stomach
Thank you so much Gunjan for being who you are ♡
Powerful and inspirational as always :)
Your words reinforced me to write books in French for beginners comprehensively. I have already completed 2 chapters of my book. After learning and acing French, I realised that it can be learned in a more easy way just like a child does and I have made my blueprint in 2018. But due to studies, I wasn't able to work on that. Now, I have finalized my blueprint and I simply opened MS PUBLISHER on my PC and started writing from scratch and when work flow hit me, I completed 40 pages and still working on it. I am crazy about writing and I am writing French books for beginners from a child's perspective.
All the best 😊👍
Wow such an inspiring story. I feel so glad that u were my first fitness inspiration since the day I decided to lose the extra kilos.love you di❤️
Hi, also check #SutuWorld. Thanks.
th-cam.com/video/cTvAzotAMXw/w-d-xo.html
Really motivational ❣️❣️😍😍☺️☺️
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You are soo inspiring FOLLOWING ur diet plans and your recipes along with workout helped me a lot I lost 7-8 kg in 2 months and I'm loving it!. I'm loving the new me!. Thankyou for always keeping us motivated lots of love nd more success to u❤
Proud of u mam ....❤️❤️
Seriously speaking ma'am....You and Himeesh sir motivate me a lot!
Thanks for sharing your story!
My well wishes are always with you,
th-cam.com/video/cTvAzotAMXw/w-d-xo.html
So much to learn from you! Insipiring🔥 Proud of you❤️
Thank you ❤️ You are the backbone of IMWOW.
th-cam.com/video/cTvAzotAMXw/w-d-xo.html
You inspired people a lot. After watching ur videos it's automatically encourage to stay fit and stay healthy. First time when I watch ur videos I actually came to know what fitness or diet exactly mean. I think who ever I am today because of ur inspirational videos. Thank you so much for pointing me the right way🙏🏻🙏🏻. Lots of love ❤️❤️💞🥰
Extremely inspiring!! ❤️❤️❤️
God bless 😘😘
I am a gynecologist and wish to start my own clinic and be the best in this state..I also dream to reach and help everyone through videos. I haven't yet started but I got immense strength by this video of yours. Thanks you're the best. Best wishes to you both❤️❤️
Thanku 🥰..By your motivational videos I have lost 10 kgs❤..Thanku so much ...you are my favourite ❤🔥🔥🔥
Such an inspiring video.... Actually i hv lost 13 kgs and currently am 53...but am not able to see any change in the weighing scale since 2 months... But this motivated me a lot.... I hv learnt that fitness is more imp than wt....
I am really inspired by your videos and now I will also determine myself to lose my weight . Thanks Gunjan Di !
You can do it!
YOU ARE WOW!!!
You are amazing..Now I am 16 and in future I want to be like you. Thanks a lot for inspiring. I really really wish that you become one of the best entrepreneurs in the world..❤🤍
The way you shared about yourself 😍 I could really feel it and even had tears in my eyes 🥺 Keep up the good work, proud of you ❤
My goal: to be happier and fitter in life (quitting my job once I start earning enough from social media)
Since you have also worked in rotational shifts, could you please make a video on how to minimize the effects of such shifts on your health, body?
I am also an engineer who works in shifts and this will be really useful for many other people like me.
th-cam.com/video/zmb80STZSXk/w-d-xo.html
Pf important news for EPF n EPS Members... 👌🙏
Apke tiktok vedios se apko jana husband ne kaha yeh toh adobe may mere sath thi!! Interest aur bada apko follow kiya youtube ke sare vedios dekhe aur 4 months may 77 se 56 hogai!!! Thank u so much!! Log mujhe ab single college student kehte hai!! But actually may ek 2.5 yrs old boy ki mother hu!!! Yeh feeling hi awwwwww hmmmm wali hai!!
Wow! 😊
I want a mentally and physically fit and better life
Yes ofcourse i am really follow u mam jabse aapka video dekha hai tabse exercise & diet chalu kiya hai 1 month Hua hai 😊thank u so much... main wait kar rahi u kab mera bhi 20 kg kab Hoga I hope 😇I tried my best & best...u the great
ever since i have been watching your videos i have been feeling 2X motivated. MY goals is it to reach 2020 s new year resolutions bcz yeh saal hamara kuch nahi bigad sakta 🔥🔥🔥😁
My goal is just to be confident and weight loss and become personally developed and confident to face any situation
Aaj tak may sirf aapke viewer thi.... Aaj se aap se internally connect ho gayi
🤗
dislike krne wale ye btao ess video me kya h jo pasand ni aaya?? .....mam u r doing great
My goal is to loose fat, esp around mid section.
I find it difficult to work out consistently and also mostly eat out/junk once or twice a week.
I am loose 12 kg watch your videos and change my lifestyle my age 18 and mujhe pcos tha fir bhi mene weight kam krke dikhaya 80 se 68 weight kiya h thanks gunjan mam
Congrats 🥳🥳 kithna time laga aapko weight kam karne mein??
Very nice , inspirational and motivating.. This video inspired and motivated me to stay healthy , active and fit.. 💪 So proud of you 🤗 Love you Gunjan Ma'am , you are the best ❤️ { I am your biggest fan} , I enrolled myself to your "I'm wow" community , and it has helped me a lot
Great work..
Before I was a fan of Mr himeesh Madaan now you are added in my list..
You guys are helping India for better tomorrow..
Keep it up.. god bless you..
Husain
Mumbai
All people can do it 🙂 because of u mam u inspire a lot
Thank u mam for giving me ❤️ @gunjanmam love u a lot bestest trainer....❤️❤️❤️❤️❤️
This channel deserves 1 million as soon as possible
I love your confidence, and I’m sure it has motivated a lot of people as it did so to me ! I started my own journey 3 months ago, and I’m happy to tell you that I’ve lost abt over 10kgs :) your videos are a daily dose of motivation, help and fun too 😅
himeesh o insan hain jisne mera jindegi badal diya tha . meri dua usko sath hamesha rahega . love to both of you .
You are really inspiring mam ... Now i am ready to start my weight loss as well as my fit life journey including studies and other factors as well ... I will always watch this video of yours at that time whenever i will feel demotivated or will feel to take a back step , i m seriously going to watch this video again to fill this energy in my body and my mind that yes nothing is impossible as impossible itself says that i m possible ... Thanks for helping so many people .... I m seriously feeling so blessed that such type of youtubers are there which genuinely are honest and hardworking and helps people in a real way or with the real facts ... I will be sharing some of my results whether about mental strength or physical fitness here in your comment section by commenting here only .... Happy diwali .... 💞
Yes Gunjan
Yes Gunjan
Out of Box approach with mindfulness and exploring all the avenues proactively and commitment to optimize the best of the best productivity
In pursuit of Wellness
Self care is the new empowerment
Gunjan.....
Be , Breathe, Blossom to explore ecstatic existence.
Gratitude.....
Love and Light
Greetings and Prayers always.....🙏
My goal:
I was 80kg when I was 13, and today I am 15 and 70kg (cause I will fast and eat less than I should) but since june I am trying my best to follow calories deficit and workout.
After 4 months I finally lost 5kg( I am sure I was somewhere going wrong) but now my goal is to lose weight till 48kg
Hats off to you....aapne aapke transformation me apne friend or husband ko bhi mentioned kiya
Goal yehi h ki weight loss ho... Lekin distract ho jata hun... Delhi mei hr aaye din party hti h kisi na kisi jagah.... Ab wahan control krna... Impossible ho jata h...
But this video is full of energy... Especially Himeesh's scene... Superb...
Stay Safe
Stay Blessed
You are so inspiring ma'am😊
Achi Boss aur Saas kismat walon ko milti hai....👍👍🤣 literally u r such a inspiration for everyone
I am the one who is quite demotivated ....
Felt good to go through your video
Really Inspiring Mam👍❤️
Great 👍 The truth is you are so simple .. with dynamic attitude
Wowww this is so inspiring! Thank you so much! I also want to stay fit
Really inspiring....I just started following you recently....and get motivated each and every day by your videos.... hopefully I get my result in few months....
जिंदगी में जीतो
Can I get a heart from Gunjan di..❤️❤️❤️❤️
❤️
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Thank you so much mam am on my weight loss journey whenever i feel disappointed i come to see your video,,your every word gives me strength to achieve my goal,lots of love mam
So inspiring story!! ❤
Di...you change my thoughts!!!!!!I am always looking forward for this type of video...but your video is just perfect ❤️❤️❤️❤️
How you deal with stretch marks and skin loosing after weight loss.. Or how we can protect us from skin loosing?
th-cam.com/video/cTvAzotAMXw/w-d-xo.html
Ma'am Mera man bar bar kehraha tha ki muje aap par trust karna chahiye aur finally Maine aapka diet plan liya ma'am aur Richa ma'am bahut pyar se samjate hai aur mere budget ka diet plan muje dete hai.Thank you so much ma'am 😊
Three week huva Maine diet plan liya hai ab mera 2kg vajan Kum huva hai ma'am 😊
Hii dii🍒, This is suruchi.
I am 15 right now and I have some genetic problem related to pancreas. And I am overweighted. I should be 55 and I am 64 right now .
So I want to loose my weight but there is a problem that when my stomachache happens ,I can't do my workout till 10 days or more....
And I want to loose my weight for good health.
So, can u please plsss!! Help me out in my workout or suggest me something because I really need help for my weight loss.
Thank you!!🦋
I also start weight loss journey I'm a teenager nd I also follow ur teenagers diet plan for good results bt before 2days my motivation was down and I felt that I am not doing this because this is difficult bt now with the help of ur this video I am also motivated again and now I have to decide that I will do that possible nd it is not difficult Thnkw so much for ur this Motivation love u tc of u gbu... 😘😘😘💖💖
You inspired me through your first video where you talked about pcos and weight struggles! I am surprised that is not mentioned here (maybe i missed something) ...that video didn’t remind me that being overweight is a problem and i won’t get confidence untill i loose weight whereas that might have been your emotion at the time.. generalising those didn’t feel right! I am happy to see your plan works..i have been following your videos.. will try to enroll in your plan..
Gunjan api you have successful to inspire me....
You are really a whole world motivational person 👍👍you gave people hope
Omg I got goosebumps literally😍😍
Superb ....m so proud of you....I m following your instructions and I loss my weight 11 kg 4 month...
Hey...gunjan mam and himeesh sir....you both are so much inspiring and motivating that I cant convey....you dont believe I did your exercises for 20 days and I lost 3 kgs...thank you so much mam...and sir...love you both so much..🙂🙂😃😃
It really inspire me ❤
mujhe wait gain karna hai,apni physical aur mental health fit rakhni hai ,I can do it
Hii Gunjan mam
This is harpreet from odisha, I've too shared mine transformation journey with you in your Instagram account but unfortunately you haven't respond till now😞I've loosed 20 kgs and following you since february 2020..my life too got chnged this year and i feel more energetic
You are a real girl👍🏻
Honest and devoted
I have been dabbling into fitness as well and think ibsee my future there.
Hallo🌺🌺🌺 Hema
I m a housewife i hv two kids and m trying to loose my weight by seeing your video its motivated me too much thankyou soo much🙏🙏🙏
Sending you lots of love..❤😘
Thanks Hetal. I love you too :)
Dii I have one Question how teenager can lose arm fat!!!
Very nice effort
You did it
You have patience
Himeesh is your backbone
Hey Gunjan... I am Deeksha Sharma.. Mom of 2 years old baby girl.. Left my job during pregnancy and this year I lost 18 kg weight and started my TH-cam channel but I was not getting enough time for this with baby... But this video of your's inspire me a lot that yes I can do it just needs some time management and planning and definitely I will achieve my goals... Thank you😊
Thank you😊😊
Thank you so much Maam.
Your story means a lot to me 🤩
My pleasure 😊
Di you are soo beautiful 😍 and enthusiastic 🙏🙏🥰🥰🥰
When I see u I get lot of motivation 🥰🙏🙏😍😍🥰
Di i am 15 year old and I am suffering from hypothyroidism soo plzz make video on its diet plan and exercises
Plzz Di 🙏🙏🙏
Thanks Rajni. Also, pls watch my video on Thyroid, it will be helpful.
@@GunjanShouts di I have watched it already but I want workout plan also and I only trust on u no one else
Hello gunjan you are so real ..Anyone can easily relate with you ....I also trying to loose weight from last 7-8month .I am suffering from thyroid and pcos .I follow some diet plan and reduce 2-3 kgs in 6-7 month ..please help me @gunjanshouts
@@GunjanShoutsdii thyriod video ka link share. Kro plzzzz
Wow
... Aisa bhi hosakta he... Aapki story bahot achhi lagi
This is so inspiring ❣️
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Now I m full motivated or dil bhi h pura fit hone ka but kya aap kuch tips or stretching exercise p video bana sakte ho for decrease the amount of LOSSE SKIN AFTER WEIGHT LOSS which we can performe during the weight loss journey🙂
What program I also want to do
My dream is to achieve my body in a very good shape and i stared my journey from september and i loss 14 kgs weight till november.76 to 62 kgs.and i am in the middle of my journey and i will give my 100%to this goal.and when i achieve my dream body shape i will thankful to u
Love u dii ❤️❤️
th-cam.com/video/cTvAzotAMXw/w-d-xo.html
Jhut nhi bolungi....maine v aap hi k video se hi 3 month me 15 kg loose kiya...bt aap ykeen nhi Kroge .mere in laws ko main moti aachi lgti thi 😄😄😄.bt mai or mere husband bhut happy hai.or ye sab aap k hi video se hua.thanks gunjan😍😍😍🙏💓💓
You inspire me and I want to lose weight . My current weight is 49 and my weight goal 40
Amazing... All the best Gunjan Mam ❤️
Please share complete diet plan and physical exercise alsoo 20 kg in 3 months is unbelievable yaar atleast 10 kg bhii hojaye
Awesome journey and inspiring transformation.
This really inspired me in my fitness goals as well as in chasing dreams 🙂
Wowwww you are an inspiration mam😘😘😘😘😘😘😘
I have gain my weight alot and now I want loss... As I want to get marry... Need your help and advice
I need your help
Go for intermittent fasting
Hello ma'am this is Prerna from Delhi . Meri age 16 years hai . Plz height growth ke liye diet bataiye . And aapne weight loss diet ki vodeo apna number diya tha but voh mere phone ke whattsapp m show nhi kar raha . Your all videos are so good and you are real doctor best of luck .
Waoo gunjan di you finelly achive your dream
Got soo much motivated.. was feeling really depressed about my weight but seriously now i am gonna make it happen.. thanks alot for the superb video😘😘😘😘
Mam I want my to do like u but I don't have money nd my parents say u looks good but I never feel it pls help me
You don’t need too much money to get fit! Make simple changes like drink more water, mostly hone cooked foods, and excercises from yt videos or just go out and walk or run.