This literally the best video i have ever seen since ive been searching for an answer 10 months now... this happened to me Dec 2022. I had been under alot of stress and anxiety for the whole of 2022 ...from start to end.... im also a christian and i absolutley love u put together a guide that glorfies god and also breaks down the details of d human anatomy, how it works and the path to take to recovery.... after watching this i dreamt it last night... i was so excited... this has been horrible ... ive been praying effortlessly and i believe by faith that this is god's answer to my prayer... i also love how u explained that its not a quick fix and also how god heals but he will not control your emotions to life situations and will also alow us to go through things and make lifestyle changes dat will make us stronger.... your absolutely amazing.. god bless your heart!!❤❤ i pray god gives me the mind set and encouragment to be consistent and push through this guide.. blessings from Trinidad
I think it just adds to the stress you feel when they imply that you should be able to just snap out of it. Or claiming that they are having panic attacks themselves when it's obvious they aren't. But I guess that's different than when they actually want to hear what you are going through.
I myself did not understand what was going on! That added to the fear. I thought it could be this, then that, on and on. Until I came across a person who had actually experienced it themselves, and now was helping others. He explained it so well, like he was in my shoes! It was such a relief 😮💨
I just found your channel this morning. I’m struggling with anxiety and my brain doesn’t feel right. I used to feel joy, and daydream and imagine scenarios. I used to love to write, clean my house and do all the things. I have no motivation, brain fog, zero clarity. I just don’t feel right at all. I’m hoping through your recovery guide, I can feel normal again. I weaned off of benzo and just take a low dose anxiety med. I want to be able to stop taking that as well and fully trust God for my sanity
Hey I seen your comment and I just wanna say that yes you should put your faith in god but you should also put faith in yourself and try to over come anxiety I have it and I have dpdr and there was days where I would wanna die but I knew that it was all me leaning into my anxiety and doing stuff that made it worse or being around people who did and I hope you can get better from anxiety bc you can’t get rid of it but you can make it less worse
Check out Dr. Josef. He is a life changer when it comes to understanding your brain and the meds and the way it can affect you. He has testimonies of people who got better from unimaginable anxiety.
When it happens and you go through it you believe that you are the only person that it's ever happened to. This may sound strange but it gives me some/little comfort that others are going through the same. I don't feel so lonely when I know that. Having said that, I don't wish this process on anyone. I'm currently being referred to Primary Mental Health unit for support. I totally relate to this lady's story. Thank you for sharing your story xx
Holly cr*p.... This is the first video where someone list the EXACT SAME symptoms as I HAVE! Everyone had different symptoms.... this just made me think I have something else... something serious... I was thinking about getting a CT scan lol. These symptoms are very strong and 24/7 for me.... This just gave me hope to continue my fight and HOPEFULLY recover completely. I just turned 25 and I would like to enjoy life and not suffer lol
Sending healing to everyone watching this, i went through every single one of these, panic attack after panic attack. Once the anxiety goes then healing starts. If you need to take anti anxiety meds do it, i didnt take them because i was also scared but i beat myself up daily that if i did maybe the dpdr would not be so bad, calm the anxiety as soon as you can.
You are so awesome everything you explained I'm going through it from blurry vision sensitive to lights scared and things looking werid to me then normal oh my god you really have helped so much thank you and God bless you!
This might be the only anxiety video I've watched that covered some of the symptoms I experience - the crazy vision issues, the constant head pressure, the sense of hopelessness, even the chronic fatigue! Also the way you explained how overwhelming every little thing is, like just walking in your own home, is so accurate. Thank you so much for sharing.
Thank you, u described what I whent threw, 2 months of HELL I wouldnt even leave my bed thank GOD 🙏🏽 is fading away at times it tries to creep up but I know everything will be fine is just a emotion. YOU ALL WILL GET THREW THIS IN THE NAME OF THE LORD 🙏🏽
@@shannon4769 doing much better 🙏🏽 I would say I’m fully recovered but at times I get anxious thoughts but I get my mind on something else and it like disappears but I’ll say my recovery process was so hard But thank God 🙏🏽
im a 54 year old guy. My anxiety came out of nowhere in mid-June 2023. Your story helped me. Until you hear someone else say it, you think youre all alone.
This is going to be the waterworks for me. I had to pause at only 1:32 after you mentioned the date because I had my first son on Dec 8, 2023 via urgent c-section from severe pre-eclampsia. My baby was in the NICU for 20 days. Even before then, I had been struggling with anxiety, fear of going out without my husband, depression, blurry vision, foggy thoughts, and more. I will commenting more underneath as I watch. I hope you don't mind. I'd love to talk to you.
@@zeldachickofficial aww I’m so glad you found my video! That’s a huge stressor on your body wow! Comment as you watch. I’ll look out for your comments 💗
Your symptoms sound almost exactly like mine. It was almost like you were telling my story. I’m also a Christian and was just doubting god last night because I’ve been suffering and prying for healing since January and then I came across your post on FB. Thank god for people like you. ❤
Dis story is like mine im christian too ... n i been praying also since Jan but the devil wants u to doubt god... dont allow him... god will come tru... in isiah 60 he says i the lord thy god will make it happen in the right time... if he dosent heal u directly he will send the answer maybe through one of these vids or another approach... he answers us in different ways.. stay strong ❤ i have DR too
Hi, thanks for sharing!! Make sure to download our free recovery guide (panictopeace.mykajabi.com/anxiety-recovery-guide) & join the FB group (facebook.com/groups/708189651061962). We're excited to hear about your progress 😀
This story is almost EXACTLY like mine. This was so uplifting. I’ve been “sick” with a sensitized nervous system for almost two years now. I don’t have nearly as many symptoms as I did before but I still have chronic derealization. 24/7. I just want to feel better again one day. I also got diagnosed with POTS after all this started. Im so anxious when I go into restaurants or stores, I always feel like im gonna faint and then I get horrible dizziness. And so much more. I get bouts of the worst hopelessness I’ve ever felt. But these vids prove to me that Im not alone and I will get through it. It started when I was 21, im 23 now and don’t want to hide inside my house for the rest of my 20s.
So sorry that you are going through this! I completely understand the daily struggle but the good news is that you can for sure get out of this and live the life that you want to live again (but even better honestly). Have you joined our FaceBook group yet and have you downloaded the free recovery guide?
@@emileeandbg I haven’t joined but I absolutely will and I do plan on getting the free recovery guide, thank you! I’m honestly so excited to heal and live a more fulfilling life than I ever have before.
I have very similar symptoms: extreme anxiousness when in stores, restaurants, movie theatre. I used to love going to the movies, now it's a white knuckle experience for me. Even just having family over sometimes my symptoms will arise, which can make me extremely sad that I'm not able to enjoy their company. I left the Marine Corps in 2012 and after my last deployment was when this started for me. I was once a warfighter that thrived in combat in Afghanistan and now I have trouble eating dinner at a restaurant. There are some periods where my symptoms aren't severe and some periods (like now) where they are. I've found that the periods of my life where I'm busy and invested in something I care about are when I'm able to manage better. I think it's important to keep moving forward, always, no matter how slow you're moving. I know it can be difficult to stick to a routine with these symptoms, but I think that's very important as well. During those periods of hopelessness, it becomes easier to skip workouts, chores, reading, but then I find my symptoms become worse. Unfortunately, the only thing that gave me relief from all this was alcohol, which led to self medicating, which led to a problem. I've been sober 6 months now, which is great, but it's also left me with no relief. However, I think confronting it instead of avoiding it, in time, will help. It's easy to feel completely alone with these symptoms, in fact I think that feeling of isolation and loneliness may be the worst part. It's an invisible struggle that's almost impossible to explain to others and hard to even identify yourself! I hope it helps to know that I experience very similar symptoms and know exactly what you're talking about. It's even helpful for me to write this out, I've never told anyone about my symptoms before. I've just lived in quiet struggle for a long time. Something to think about: When you recover (not if, but WHEN), think of how much mental fortitude and strength you'll have developed from having to deal with this for so long? Anyways, I hope this helped somewhat. I'm extremely sorry you're dealing with this, but just know that you are certainly not alone in this struggle
I can appreciate a lot of your perspective on the recovery and healing process, especially as a believer. As a praise and worship leader, I have been prayed over many times and I have stood in my own spiritual authority as well. When you said that you were at your point of begging God to take it away from you, I have been there so many times. It is such a hopeless feeling. Many women in my family have struggled with their mental health, a lot of our issues are genetic. We all have sensitized nervous systems. A spot where I disagree a bit. I do not personally believe we can all get through it without medication. My journey with healing is ongoing, but I personally believe that God helped me find the right people so I could get prescribed the right meds to start sorting out my brain. Will I ever be off meds completely, maybe not, but my peace and my healing is in my creator. Thank you for making your content. Your symptoms, your story, it’s so relatable. Peace and blessings ✨
Wow I can relate to this almost 100%! I’ve tried almost every med out there and I feel like they make me worse. I have anxiety of every type general, social, health and many many more. I also have agoraphobia and leave once a week if that. On top of that I have svt and those episodes literally make you feel like you’re dying which causes so much trauma. I can’t drive nor work that would be impossible right now. I also struggle with dpdr which is probably the scariest thing I’ve ever experienced. I’ve been having panic attacks 3 to 4 times a day again since I’m now diagnosed with fibromyalgia. Im now I’m bed bound which is super frustrating because I have 5 beautiful children that need me. I’m so glad you shared your story for people like me that need to understand that they’re not alone. I’m keeping my faith and praying hard God will heal me and guide me to what I need to do to get through this!
Wow, I’m so sorry that you’re going through this. Watch my DPDR playlist! Such a weird symptom to say the least. I promise you will be able to function again and then eventually recover. Yes, definitely start using the guide today and join the FB group so that you can follow for additional content and interact. Are you able to do coaching now? Coaching was huge for keeping me on track during my recovery. Either way - stay in touch!!! You are not alone.
Wow.. You have the same problems that I have. Panic disorder, anxiety and SVTs. The SVTs makes the anxiety so much worse because we have a real physical health issue to worry about. The SVT attacks are triggered by high stress and anxiety. Try to get your potassium levels and iron checked. These minerals play a crucial role in anxiety and SVTs.
Miraculous that you recovered. Praise God. I have had just a few symptoms. Currently, just really dealing with pain all over. Most other symptoms have gone away.
I broke down in tears when I heard your story. My story is similar. I had Botox and everything went down hill from there. The non existent help from doctors and long waits for a psychologist. The symptoms everything is so similar to my experience.
So sorry you’re going through this! I don’t remember if I said this in my story but that first one off panic attack was after lip injections in October 2021 then the surgery was December 2021! My theory is that it wasn’t anything to do with the injections but it’s a signal that the body was sensitized. I have since had to get Botox for headaches and have been totally fine! Connect with me on FaceBook / coaching if you’re interested in that as well + download the free guide!!
@@emileeandbg yes my first was after the Botox and then I was ok for a few weeks and then it spiraled. I realise now I was at my max with stress and the Botox was the straw that broke the camels back. I’ll connect through there thank you 🙏
There is a great podcast, The Blonde Files. She talks about how botox created her anxiety. It’s a toxic chemical and LOTS of women are having reactions but no one is reporting on it. Stopped Botox and my anxiety has changed drastically.
Mine started after my fourth csection. I’ve had anxiety for ages but not to this degree. I’m working through it using EMDR and beautiful testimonies like these. These type of videos gives so much hope for those suffering. Thank you for sharing ❤️
Wow! The good news is you CAN recover! Make sure to download the recovery guide & join the FB group if you haven’t already ezbiolink.com/panictopeacecommunity
This video was such a blessing!!! I appreciate you taking the time to share your story and encouraging others! I saw myself in so many ways and hearing your journey brings comfort! God bless you!
I am so sorry you went through this! 😢 I’m also an Emily and I’ve had two separate bouts of this. My life is finally 90% back to normal and I am beyond grateful. I hope you’re doing much much better now!!!❤
@@deniselove3849 i understand! I used Shaun O’connors TH-cam channel and his dpdr manual. That man’s advice has worked wonders for my mindset!! Basically creating a routine for myself and allowing myself to refocus myself and redirect myself. Allowing myself to enter back into my old life and hobbies etc.
Not sure what happened to the comment I posted.. I used Shaun o’conners youtube channel and dpdr manual and set myself a routine. I allowed myself to get back to the things I wanted to be doing. I also got on an ssri
🎉Good job Em I'm proud of you my beautiful niece. I, too, have panic attacks! Different symptoms, but they are very scary. Feel like I'm having a heart attack!
I know I have emetophobia and agoraphobia but I'm not diagnosed yet. It has affected me so badly I felt so hopeless 24/7, sad, depressed and constantly feeling tired mentally and physically, and only wanting to stay in my bed all day as I felt it was my only safe space. after watching your video it helped so much and I can totally relate to your symptoms. one my worst worry and fear is what if this extreme anxiety is going affect me my whole life? I am only 21 years old and I still have a long ways to go, this fear constantly haunts me and it's just so hard moving forward in life. But then, I said enough is enough and went on a research journey online where I find how others overcame the same fear and it has helped me tremendously and I'm so grateful I'm not in this journey alone and I'm on my way to full recovery!
Thanks for sharing! Years of ignoring my body and past traumas, I fell in the anxiety cycle as well. It was horrible and I thought I was dying. Multiple ER visits as well, DPR, anxiety, depression, thoughts of not wanting to be here anymore, chronic fatigue. I fell on my knees one day and told God to heal me or kill me. I then found a TMS TH-cam guy and I had a ah ha moment!! It all made sense and I just started to believe that nothing was wrong with me. I’m still healing but my symptoms are way less and I have the knowledge that my limbic system needs to be rewired. This is amazing stuff and I thank God that the right information was laid out for me.
i used to be terrified to shower or bathe due to the heat. it would scare me that i would faint. i also was terrified to drive and definitely didn't have a job at that time. please do a video on dealing with work anxiety since you have to be more disciplined with a job. it's difficult for me to commit to being somewhere at specific times because i feel pressured and panicked
Yes me too 100%! Such a scary feeling about fainting. Same with driving. Yes! I will make that video and try to post it by the end of this week and will address everything you said! Let me know if you have any other questions. :)
I feel EXACTLY every single thing in this video! Especially the part where everything around you feels so off even simple things like the trees, going outside, I would even look at other humans and think that they looked strange to me and it freaked me out so bad Especially because I have kids that I would think this way towards too. I thought I was just really going crazy but hearing this makes me feel not so alone anymore 😖
So sorry to hear that you’re going through this!!! So hard especially as a mom. Go to the description of this video and make sure you download the guide, join the Facebook community and if you’d like - apply for group coaching. Either way, stay connected. There is hope!!!
You're God sent... This is exactly my story and when I heard you say "I am a Christian"... Well, that was it! Your channel is the answer to my prayers. ❤ I am also a Christian and about to start meds 😅
This video and testimony is such a blessing. Thank you Emilee for being so open and transparent with your experience. I'm going through the same thing for the last year and it's reassuring to know I'm not alone.
Wow these symptoms are so familiar. Thanks for sharing your story. My panic attacks started after a miscarriage in which I almost lost my life. And I struggle with not taking breaks as well. And multiple other things which add to stress. I don't have the energy to share my story yet but maybe someday I will.
Yes! I will make that one within the next few weeks. Sooo much to say! Definitely work on using IDEAL regularly now because my birth was actually easier than my previous child because I was able to respond to all of the “symptoms” / pain etc
My fear is to have pots/dysautonomia and never be normal again. The true is that I have the symptoms (I only pass out once) but the sensation is still there. Seeing you being calm and explain all your process gives me hope because I’m so scared and hopeless Sorry if my English is bad but I’m searching for answers 😭 Wish you luck 🍀
Thank you so much for not only sharing your story, but implementing God publicly in your works 💓 I very much relate to everything you said in this video, and I had two questions for you. 1) did you every develop just a constant 24/7 feeling of anxiety & feeling like you were going to panic but there was no thought or fear fueling it? I understand that facing fears such as driving, stores, etc will desensitize them but I don’t know how that would work when I seem to be anxious for no reason? 2) How did you cope with any guilt/sadness of dealing with this as a mother? Ever since having my daughter a year and a half ago, I have felt this overwhelming guilt/sadness bc of struggling w dpdr, I just want to feel close & connected with her. I think the guilt has made everything 10x worse.
Such a good point about combining faith and science. I struggle to find a balance between the two. I find the begging God to be more damaging that helpful.
Thank you for sharing your story every symptom that you spoke of I experienced for at least the past 5 years my condition started with heart condition A-fib slash atrial fibrillation that scared me so bad it turned into multiple disorders anxiety panic disorder OCD my vision has been completely terrible so bad to where I can't hardly Drive I'm glad you were able to overcome it I hope maybe one day I will also bless your heart for going through all of that because I know exactly what you experienced because I live it I cannot take medication for my condition because the side effects are absolutely ridiculous and you mentioned your body was shaking on the inside I couldn't believe you said that because I know what that feels like but again every symptom that you had mentioned I had the exact ones again thank you for sharing your story God bless you and your family
Body shaking on the inside!!! Absolutely me! Devepoed pppd four years ago after surgery. However I have suffered anxiety most of my life but all the other symptoms I was used to. The dizziness faint feeling and off balance was new. I had a brain mri and it was clear. I am a Christian and have asked why God. This episode has been four years now . I have got through anxiety relapses before but this one blindsided me. God bless x
My most recent symptoms are a bit difficult to explain because this is second round of anxiety and this time my symptoms seemed to come slowly and different but more debilitating
Well I am 17 and I sometimes feel like I am worthless and burden to my family because I have these symptoms and I constantly observe little things and feel bad and If I am doing something I already imagine in my head that this way it can go wrong and I can't relate and feel free to connect with other people. I have gone through this sometimes when I was 12 -13 but as I didn't care that much I eventually got well . But this time it really felt very bad .but I am on my journey of to recover can you feel it very hard to concentrate when you are going through it
First, let me say that you are not worthless or a burden! There is a purpose for your life and even with symptoms, anxiety and trials -- they do not define you! If you haven't already, download my free recovery guide and stay connected!
Exactly the same for me, Even more. I think tons of things against us. I also think hormones play a role as well. As of now it is all debilitating and so scary. Suffering for many years.
So sorry to hear that and I agree with hormones. Make sure that you check out my free recovery guide and that will help guide you when it comes to starting recovery
I swear this makes me want to cry because im 8 months postpartum and have been dealing w severe anxiety and now dpdr. Hearing how theres other people I can relate to makes me feel understood and that im not crazy
@@gracieannvela2539 hang in there!!! It passes. I had really bad postpartum with my first in 2019 actually! That hormone drop can take a toll on the body but you will be back to normal. Use the free recovery guide, connect with me on FB and also if you are in need of coaching you can apply here - ezbiolink.com/panictopeacecommunity My group coaching is closed until September (I give birth to my 3rd in like 3 weeks) and then 1 on 1 is open until I give birth!
I’ve been living with anxiety and emetophobia since I was 8, now 41. The past several years I have been in this same exact state. I can relate to every symptom and have seen all of the doctors as well. When you are in the highly sensitive state, anything can be scary. I was having a very intense level 10 panic attack a couple weeks ago, the whole deal with all the symptoms. I jumped in the freezing cold shower bc of the hot flashes (terrified the hot flash would make me vomit or pass out), plus had a fan blowing on me. I remember the shower curtain billowing in the breeze of the fan and even that terrified me. And like you said you know this is not something to be afraid of but your brain doesn’t agree. Light scares me, dark scares me, hot scares me, cold scares me. Try escaping both at the same time lol. Impossible;). I also jolt out of a sleep all night and have that constant state of my body trying to go into a deep sleep but also being terrified (well my brain is, I would love to have a deep sleep). I’ve been taking klonopin when I absolutely have to, but it doesn’t take away the symptoms just makes you feel so awful and tired that you don’t have the energy to fight the panic anymore. They are both equally terrible in my opinion.
Wow, I’m so sorry! I relate to so much of that and there is an explanation for all of it. Have you joined the Facebook group and downloaded the free recovery guide yet? That will give you the response to use and tons of other info
@@emileeandbg I don’t have Facebook but I may join so I can check out the group. I plan on downloading the guide. I start with a therapist tomorrow who specializes in emetophobia and uses exposure response therapy. I am very familiar with rewiring the brain and it is really the only thing that has ever made sense to me treatment wise. Dr Claire Weeks is excellent on this subject. I just believe that I have had this for so long and that I am so deep into it that I need someone to guide me and keep me accountable. Thanks for your response.
Very helpful video thanks. This has been an increasing problem for me for some years now. I have slowly become aware of how sensitised my nervous system is. And also aware that I was a highly sensitive person to begin with. Makes me realise its a condition I have to accept and take steps to manage on a daily basis. I do think there are both mental, emotional and physical aspects to this condition. Eg I think we can be sensitive to emotional stressors but I think also there are biological and chemical factors that can also put us into fight/flight. Eg I think getting covid (or the jab) seems to have resulted in quite a few people getting POTs, tachycardia and dysautonomia symptoms. Which create a lot of similar symptoms to a state of high anxiety probably because they affect the adrenal system, histamine response and blood pressure. I wonder if before your gall bladder surgery you were given nitrous oxide / laughing gas to relax you prior to sedation? That can severely deplete your glutathione levels especially if you have an mthfr gene mutation.
I can’t believe how similar this is to what happened to me in 2020. Same thing having my boyfriend take me to the hospital over and over and being sent home just to try to sleep and literally felt like I’d die for a week straight. Going to doctor after doctor,diagnosed with dysautonomia. I also have high CRP and Sed rate inflammation markers. Did you ever figure out what caused that? Have they gone away? I’d like to ask you about your headaches too. I have them daily still & have tried everything. I just subscribed to the Facebook page not sure if it’d be better to ask questions there. Also the fact that I just started learning about Jesus too right before finding this is wild to me.
Wow! I'd love to connect with you!! Yes, not a coincidence at all about Jesus!!!! Regarding CRP etc, I never got a direct answer but personally my strong guess is Long Covid! I even recently tested positive for Lupus!! I believe it's all from the virus though and I am working on some things to bring that down now. Headaches -- YES! I do still have them sadly but I am also pregnant again and that might contribute. The best thing that I can do it simply respond to things that I cant control and keep moving forward!
this is the best video i have ever seen. i struggle with EVERY. SINGLE. SYMPTOM. that you described here. I have been suffering for years now with no help or progress and feeling completely defeated. i have tried nervous system regulation, therapy, meds, physical therapy, and more, but I am still at rock bottom. thank you for sharing that it is possible to get better.
@@meghan-zy2pl hang in there!!! It can take the body a really long time to get back to baseline and stop symptoms sometimes. Go check out my “5F” video because that can help potentially shed some light on why it’s still going on too. Also - connect with me on Facebook / recovery guide / coaching etc here: ezbiolink.com/panictopeacecommunity
Oh Man I hear You I got mad at the Dr saying you have anxiety go see psychologist. Scary Symptoms I saw different Doctors Specialists Blood Tests been told I have Health Anxiety thinking something is wrong but everything is fine. It’s been 8 months feeling sick everyday. I am driving now and go to the shops. Does anyone else feel sick everyday or is it just me?
Hi! Yes, it can be so frustrating being passed around from doctor to doctor. Make sure to download our free recovery guide (panictopeace.mykajabi.com/anxiety-recovery-guide) & join the FB group (facebook.com/groups/708189651061962). The sickness feeling WILL go away eventually if you handle the recovery process correctly.
Dr. Caroline Leaf talks about neuroplasticity and faith. Could be a good resource for some people although I haven’t read or watched anything from her in a long time. I too have prayed for years and years for God to take this away. Sometimes I would just say I that this must be my thorn in my side that I just have to live with. I have never lost faith but definitely have had some angry moments with God.
I’ll look into her!! I said the same thing honestly but here’s the thing - God can heal us in very slow and practical ways by literally transforming our minds. I’m going to make a video on this soon. You’re not alone in feeling this way! Stay connected and join the Facebook community if you haven’t already! 💗
I had them terrible years ago. Now rarely an issue. You have to learn to accept them totally and they eventually fade. Look up Shaan Kassam and his ALARM method
How important do you think it is to have support around you? What do you think about being doing this alone? Or in situations where there’s emotional and mental abuse.
I can relate a lot with your story. I struggle with heart palpitations that keep me anxious ALL the time. I have been dealing with them for over five years and now also deal with pppd like symptoms for about two years now. I don’t know how I can get out of the anxiety cycle being so terrified of what my heart is doing. Any suggestions? Did your palpitations also go with all other symptoms? Thank you for your videos.
Yes, and don't focus too much on the trigger/there might not even be a trigger. Make sure to download our free recovery guide (panictopeace.mykajabi.com/anxiety-recovery-guide) & join the FB group (facebook.com/groups/708189651061962) if you haven't already! It will go into more detail about this.
I went through exactly dame symptoms and same with Er and Dr. I still suffering. Took me awhile and tins of test to know it wasn't physical. I'm home bond now
Hi! So sorry to hear that you’re still going through the thick of it 🙁 Check out our free recovery guide & other resources at ezbiolink.com/panictopeacecommunity There’s also a link to apply for coaching if you’re interested ☺️
Got derealization from a bad weed experience, had it for 2.5 years, my symptoms are random light headedness, 24/7 detachment from reality sometimes way worse severity but always there, static in vision, floaters, afterimages, etc, panic attacks on and off of course, scary thought like being trapped in outer space is terrifying, no motivation at times, moments of severe depression and hopelessness and every once in awhile a glimmer of being hopeful, scared to take medication because I’m scared of how it will make me feel, random waves of energy in my head, tingling in hands and feet at times, random headaches, at random things will zoom out while driving, and I won’t get on a mower at all because after everything is warping and zooming out, can’t really sit still because it feel like something is kinda of moving me back in forth inside if that makes sense, like a weird balance thing, insomnia off and on,and finally just overall feeling unwell and lethargic, sick, fatigue, if anyone can relate to these symptoms please let me know.
1000% relate to everything that you said! First, I recommend going to my playlists and watching my DPDR playlist. I even have a video on DPDR from weed actually because this is so common. You are NOT stuck this way and you can recover! Next, definitely download the free guide and join the Facebook community to stay in touch. If you are able to do the group coaching, you sound like a good candidate for that too. There’s also a link for that in the description of this video!
@@emileeandbg thats great to hear and thank you, I may look into that coaching, also I forgot to mention that one of the biggest problems I’m having rn is Ik I have derealization, but I keep thinking that because of a few other problems i may have have something that’s making it way worse therefore I don’t even attempt to recover if that makes sense, it’s like ocd, like I wanna get checked for everything and rule everything out completely before I start recovery so Ik, but that also takes a lot of time so I’m just kind overwhelmed, Ik that may seem strange lol.
I never had a bad weed experience but I had a bad experience of physchosis from medications Ive been fearful of medications since and the last 5 weeks a severe fear of food. All the symptoms you have it's crazy
Been in the cycle for 4 years now. It’s a bit better and don’t have panic attacks anymore that often but the main thing that lingers 24/7 is shortness of breath. Can anyone reckonize itself?
How do you know the difference between POTS and anxiety? I’m a guy and have been super health anxious and it feels so hard to stand up, move around etc and the bottoms of my feet turn purple if I sit too long hands and feet always cold, panic and anxiety like crazy.
Hi! We have a few videos on medicine & recovery. Also, make sure to download our free recovery guide (panictopeace.mykajabi.com/anxiety-recovery-guide) & join the FB group (facebook.com/groups/708189651061962) if you haven't already!
Thanks very much for sharing your story 😁. Just 1 question: Did you experience "floatets" in your eyes (Eye floaters) while dpdr? Floaters are those debris floating in eyes.
Yes, for sure! Tons of weird visual “stuff” throughout all of this. Light sensitivity, color distortion, general visual distortion, depth perception issues, floaters, blurry vision, literally you name it! For sure one of my most annoying symptoms.
@@emileeandbg did you experience like statiky vision, visual snow, like flickering dots in your vision? and if so, did this visual symptoms went away with recovery?
Hi Emilee, I have been going through this since the birth of my 3rd child last year. I have a few questions, but I dont have Facebook so is there any other way I can contact you?
Hi!! Make sure to download our free recovery guide (panictopeace.mykajabi.com/anxiety-recovery-guide) & join the FB group (facebook.com/groups/708189651061962) if you haven't already! You can also fill out our coaching application if you'd be interested in that: panictopeace.mykajabi.com/coaching-application
I have ever single one of those symptoms you mentioned. Literally all of them. But i lost sleep i can only sleep for 5 hours a day and when wake up at the same time ever night. It been 2 months. Mine has to do with a health scared and ran all the test and am physical healthy but my mind is stuck on this fight or flight.
Did they give you compazin which is a nausea med during surgery? It could literally cause all this. Also POTS stinks. Please look up Dr. Josef. He has so much important info. Thank God you didn’t take the meds. I did. I’m joining your group. ❤
Hi did you have eye floaters I have many especially a big circle which I don't know if it will ever go away. It came when my dpdr started. I am just wondering how long it took to go away
Yes, very common symptom unfortunately. The most important thing is to desensitize your body so that the symptoms can start to fade. How long it will take to FULLY recover is different from person to person, though. Make sure to download our free recovery guide (panictopeace.mykajabi.com/anxiety-recovery-guide) & join the FB group (facebook.com/groups/708189651061962) if you haven't already!
I would like to ask about the DPDR, I remember my old memories, I was the one who lived, but now I feel like my personality has changed. I'm a stranger to myself, a stranger to my family, they seem to have changed. Is it normal ?
Hi! Make sure to download our free recovery guide (panictopeace.mykajabi.com/anxiety-recovery-guide) & join the FB group (facebook.com/groups/708189651061962) if you haven't already! And yes, this is what DPDR can look like. We have a playlist full of DPDR-related topics. Check them out and let us know what you think!
Follow my free guide and this will help desensitize your body and also respond to the trauma in a healthy way. Processing trauma and working through it is important but in my opinion, it's much easier to do once you get your body desensitized. I am sorry that you are still experiencing the heat of childhood trauma but it doesn't need to impact your body forever! Hang in there!!! Glad you're here.
@@melissabrown769 happy to help! I offer both group and 1 on 1. Group is currently closed until September since I am having baby #3 in a few weeks. 1 on 1 is still open up until birth :) you can apply here - ezbiolink.com/panictopeacecommunity
@@emileeandbg my ruts have been established since I was a child. So is this going to take me alot longer cause I'm 67 and I don't know if have the strength..😢
Did you feel the adrenaline in your brain like a speeding freight train? You can hear it and it hurts. I’m having chronic stress on top, trying to push through it and revving myself in the process. Often exposure can have the opposite effect for me but afterwards.
Totally normal about exposure! 1.) If you're not responding correctly it can make exposure less effective or even worse 2.) In general, even with proper response, having your body push back with symptoms is extremely normal and expected. Check out my free recovery guide for all of the info when it comes to recovery and exposure
This literally the best video i have ever seen since ive been searching for an answer 10 months now... this happened to me Dec 2022. I had been under alot of stress and anxiety for the whole of 2022 ...from start to end.... im also a christian and i absolutley love u put together a guide that glorfies god and also breaks down the details of d human anatomy, how it works and the path to take to recovery.... after watching this i dreamt it last night... i was so excited... this has been horrible ... ive been praying effortlessly and i believe by faith that this is god's answer to my prayer... i also love how u explained that its not a quick fix and also how god heals but he will not control your emotions to life situations and will also alow us to go through things and make lifestyle changes dat will make us stronger.... your absolutely amazing.. god bless your heart!!❤❤ i pray god gives me the mind set and encouragment to be consistent and push through this guide.. blessings from Trinidad
Wow thank you for the kind words. Be sure to join the Facebook group and stay connected! Let me know what questions you have about the guide!!!
Jesus christ bless you...!!!
@@emileeandbgcan I message you
Ive never ever watched something so relatable in my entire life. Glad you made it through this. We all will eventually!
It is really weird and almost impossible to explain to someone who has never experienced it themself.
Oh yes
I think it just adds to the stress you feel when they imply that you should be able to just snap out of it. Or claiming that they are having panic attacks themselves when it's obvious they aren't. But I guess that's different than when they actually want to hear what you are going through.
That is so true. I had all these symptoms too. It took my doctor two years to conclude it was anxiety.
I myself did not understand what was going on! That added to the fear. I thought it could be this, then that, on and on. Until I came across a person who had actually experienced it themselves, and now was helping others. He explained it so well, like he was in my shoes! It was such a relief 😮💨
@@jf8461how r u now
I swear this is like a mirror image to my symptoms I'm so thankful I found your story
Be sure to connect with our Facebook group and download the free recover guide, there is hope!!!
@@emileeandbg Hi there, how do I connect with the Facebook page please? Thank you and sending best wishes x
@@thesilverone94 ezbiolink.com/panictopeacecommunity 💗
I just found your channel this morning. I’m struggling with anxiety and my brain doesn’t feel right. I used to feel joy, and daydream and imagine scenarios. I used to love to write, clean my house and do all the things. I have no motivation, brain fog, zero clarity. I just don’t feel right at all. I’m hoping through your recovery guide, I can feel normal again. I weaned off of benzo and just take a low dose anxiety med. I want to be able to stop taking that as well and fully trust God for my sanity
Hey I seen your comment and I just wanna say that yes you should put your faith in god but you should also put faith in yourself and try to over come anxiety I have it and I have dpdr and there was days where I would wanna die but I knew that it was all me leaning into my anxiety and doing stuff that made it worse or being around people who did and I hope you can get better from anxiety bc you can’t get rid of it but you can make it less worse
Was your trigger by any event.@Fortniteboss2844
Check out Dr. Josef. He is a life changer when it comes to understanding your brain and the meds and the way it can affect you. He has testimonies of people who got better from unimaginable anxiety.
Well for one benzos will only make everything worce
When it happens and you go through it you believe that you are the only person that it's ever happened to. This may sound strange but it gives me some/little comfort that others are going through the same. I don't feel so lonely when I know that. Having said that, I don't wish this process on anyone. I'm currently being referred to Primary Mental Health unit for support. I totally relate to this lady's story. Thank you for sharing your story xx
I agree with you
I totally know what it feels like to be scared to fall asleep, feeling like you’re going to die. Ugh was horrible
So horrible
we are at least three 😕 four with her
Holly cr*p.... This is the first video where someone list the EXACT SAME symptoms as I HAVE! Everyone had different symptoms.... this just made me think I have something else... something serious... I was thinking about getting a CT scan lol. These symptoms are very strong and 24/7 for me.... This just gave me hope to continue my fight and HOPEFULLY recover completely. I just turned 25 and I would like to enjoy life and not suffer lol
Make sure to download the recovery guide & join the FB group if you haven’t already! Just be consistent with it over time and you’ll recover
Me too x
@@emileeandbgis it free 😮?
Check out Dr. Josef on TH-cam. You’ll be blown away. ❤
Sending healing to everyone watching this, i went through every single one of these, panic attack after panic attack. Once the anxiety goes then healing starts. If you need to take anti anxiety meds do it, i didnt take them because i was also scared but i beat myself up daily that if i did maybe the dpdr would not be so bad, calm the anxiety as soon as you can.
You are so awesome everything you explained I'm going through it from blurry vision sensitive to lights scared and things looking werid to me then normal oh my god you really have helped so much thank you and God bless you!
This might be the only anxiety video I've watched that covered some of the symptoms I experience - the crazy vision issues, the constant head pressure, the sense of hopelessness, even the chronic fatigue! Also the way you explained how overwhelming every little thing is, like just walking in your own home, is so accurate. Thank you so much for sharing.
Identical symptoms and struggle. Thank you for this very encouraging video. God is so merciful.
Thank you, u described what I whent threw, 2 months of HELL I wouldnt even leave my bed thank GOD 🙏🏽 is fading away at times it tries to creep up but I know everything will be fine is just a emotion. YOU ALL WILL GET THREW THIS IN THE NAME OF THE LORD 🙏🏽
How are you doing now?!
@@shannon4769 doing much better 🙏🏽 I would say I’m fully recovered but at times I get anxious thoughts but I get my mind on something else and it like disappears but I’ll say my recovery process was so hard But thank God 🙏🏽
im a 54 year old guy. My anxiety came out of nowhere in mid-June 2023. Your story helped me. Until you hear someone else say it, you think youre all alone.
Check out Dr. Josef. ❤
This is going to be the waterworks for me. I had to pause at only 1:32 after you mentioned the date because I had my first son on Dec 8, 2023 via urgent c-section from severe pre-eclampsia. My baby was in the NICU for 20 days. Even before then, I had been struggling with anxiety, fear of going out without my husband, depression, blurry vision, foggy thoughts, and more. I will commenting more underneath as I watch. I hope you don't mind. I'd love to talk to you.
@@zeldachickofficial aww I’m so glad you found my video! That’s a huge stressor on your body wow! Comment as you watch. I’ll look out for your comments 💗
Your symptoms sound almost exactly like mine. It was almost like you were telling my story. I’m also a Christian and was just doubting god last night because I’ve been suffering and prying for healing since January and then I came across your post on FB. Thank god for people like you. ❤
Wow! So glad you’re here! Thanks for watching. Are you already in the FaceBook group? If not definitely join so that we can stay closer connected.
@@emileeandbg which FB page? I’d love to join.
@@SWIFTIE4ever09 facebook.com/groups/708189651061962/?ref=share_group_link
Once you get in, go to “featured” and download the free recovery guide :)
Dis story is like mine im christian too ... n i been praying also since Jan but the devil wants u to doubt god... dont allow him... god will come tru... in isiah 60 he says i the lord thy god will make it happen in the right time... if he dosent heal u directly he will send the answer maybe through one of these vids or another approach... he answers us in different ways.. stay strong ❤ i have DR too
Oh my goodness me too. I have been thinking God has left me 😢
ive been in the cycle for 4 years now. this was my reminder to get back on track!
Hi, thanks for sharing!! Make sure to download our free recovery guide (panictopeace.mykajabi.com/anxiety-recovery-guide) & join the FB group (facebook.com/groups/708189651061962). We're excited to hear about your progress 😀
This story is almost EXACTLY like mine. This was so uplifting. I’ve been “sick” with a sensitized nervous system for almost two years now. I don’t have nearly as many symptoms as I did before but I still have chronic derealization. 24/7. I just want to feel better again one day. I also got diagnosed with POTS after all this started. Im so anxious when I go into restaurants or stores, I always feel like im gonna faint and then I get horrible dizziness. And so much more. I get bouts of the worst hopelessness I’ve ever felt. But these vids prove to me that Im not alone and I will get through it. It started when I was 21, im 23 now and don’t want to hide inside my house for the rest of my 20s.
So sorry that you are going through this! I completely understand the daily struggle but the good news is that you can for sure get out of this and live the life that you want to live again (but even better honestly). Have you joined our FaceBook group yet and have you downloaded the free recovery guide?
@@emileeandbg I haven’t joined but I absolutely will and I do plan on getting the free recovery guide, thank you! I’m honestly so excited to heal and live a more fulfilling life than I ever have before.
I have very similar symptoms: extreme anxiousness when in stores, restaurants, movie theatre. I used to love going to the movies, now it's a white knuckle experience for me. Even just having family over sometimes my symptoms will arise, which can make me extremely sad that I'm not able to enjoy their company. I left the Marine Corps in 2012 and after my last deployment was when this started for me. I was once a warfighter that thrived in combat in Afghanistan and now I have trouble eating dinner at a restaurant. There are some periods where my symptoms aren't severe and some periods (like now) where they are. I've found that the periods of my life where I'm busy and invested in something I care about are when I'm able to manage better. I think it's important to keep moving forward, always, no matter how slow you're moving. I know it can be difficult to stick to a routine with these symptoms, but I think that's very important as well. During those periods of hopelessness, it becomes easier to skip workouts, chores, reading, but then I find my symptoms become worse. Unfortunately, the only thing that gave me relief from all this was alcohol, which led to self medicating, which led to a problem. I've been sober 6 months now, which is great, but it's also left me with no relief. However, I think confronting it instead of avoiding it, in time, will help.
It's easy to feel completely alone with these symptoms, in fact I think that feeling of isolation and loneliness may be the worst part. It's an invisible struggle that's almost impossible to explain to others and hard to even identify yourself! I hope it helps to know that I experience very similar symptoms and know exactly what you're talking about. It's even helpful for me to write this out, I've never told anyone about my symptoms before. I've just lived in quiet struggle for a long time.
Something to think about: When you recover (not if, but WHEN), think of how much mental fortitude and strength you'll have developed from having to deal with this for so long? Anyways, I hope this helped somewhat. I'm extremely sorry you're dealing with this, but just know that you are certainly not alone in this struggle
How are you now?
I can appreciate a lot of your perspective on the recovery and healing process, especially as a believer. As a praise and worship leader, I have been prayed over many times and I have stood in my own spiritual authority as well. When you said that you were at your point of begging God to take it away from you, I have been there so many times. It is such a hopeless feeling.
Many women in my family have struggled with their mental health, a lot of our issues are genetic. We all have sensitized nervous systems.
A spot where I disagree a bit. I do not personally believe we can all get through it without medication. My journey with healing is ongoing, but I personally believe that God helped me find the right people so I could get prescribed the right meds to start sorting out my brain. Will I ever be off meds completely, maybe not, but my peace and my healing is in my creator.
Thank you for making your content. Your symptoms, your story, it’s so relatable. Peace and blessings ✨
Wow I can relate to this almost 100%! I’ve tried almost every med out there and I feel like they make me worse. I have anxiety of every type general, social, health and many many more. I also have agoraphobia and leave once a week if that. On top of that I have svt and those episodes literally make you feel like you’re dying which causes so much trauma. I can’t drive nor work that would be impossible right now. I also struggle with dpdr which is probably the scariest thing I’ve ever experienced. I’ve been having panic attacks 3 to 4 times a day again since I’m now diagnosed with fibromyalgia. Im now I’m bed bound which is super frustrating because I have 5 beautiful children that need me. I’m so glad you shared your story for people like me that need to understand that they’re not alone. I’m keeping my faith and praying hard God will heal me and guide me to what I need to do to get through this!
Wow, I’m so sorry that you’re going through this. Watch my DPDR playlist! Such a weird symptom to say the least. I promise you will be able to function again and then eventually recover. Yes, definitely start using the guide today and join the FB group so that you can follow for additional content and interact. Are you able to do coaching now? Coaching was huge for keeping me on track during my recovery. Either way - stay in touch!!! You are not alone.
Wow.. You have the same problems that I have. Panic disorder, anxiety and SVTs. The SVTs makes the anxiety so much worse because we have a real physical health issue to worry about. The SVT attacks are triggered by high stress and anxiety. Try to get your potassium levels and iron checked. These minerals play a crucial role in anxiety and SVTs.
Miraculous that you recovered. Praise God. I have had just a few symptoms. Currently, just really dealing with pain all over. Most other symptoms have gone away.
I broke down in tears when I heard your story. My story is similar. I had Botox and everything went down hill from there. The non existent help from doctors and long waits for a psychologist. The symptoms everything is so similar to my experience.
So sorry you’re going through this! I don’t remember if I said this in my story but that first one off panic attack was after lip injections in October 2021 then the surgery was December 2021! My theory is that it wasn’t anything to do with the injections but it’s a signal that the body was sensitized. I have since had to get Botox for headaches and have been totally fine! Connect with me on FaceBook / coaching if you’re interested in that as well + download the free guide!!
@@emileeandbg yes my first was after the Botox and then I was ok for a few weeks and then it spiraled. I realise now I was at my max with stress and the Botox was the straw that broke the camels back. I’ll connect through there thank you 🙏
There is a great podcast, The Blonde Files. She talks about how botox created her anxiety. It’s a toxic chemical and LOTS of women are having reactions but no one is reporting on it. Stopped Botox and my anxiety has changed drastically.
@@teranicoll7088 wow thanks I’ll check that out!!
Mine started after my fourth csection. I’ve had anxiety for ages but not to this degree. I’m working through it using EMDR and beautiful testimonies like these. These type of videos gives so much hope for those suffering. Thank you for sharing ❤️
Wow! The good news is you CAN recover! Make sure to download the recovery guide & join the FB group if you haven’t already
ezbiolink.com/panictopeacecommunity
Thank you thank you thank you for your story. There were so many similarities in our stories. I’m so glad I found this channel!
This video was such a blessing!!! I appreciate you taking the time to share your story and encouraging others! I saw myself in so many ways and hearing your journey brings comfort! God bless you!
I am so sorry you went through this! 😢 I’m also an Emily and I’ve had two separate bouts of this. My life is finally 90% back to normal and I am beyond grateful. I hope you’re doing much much better now!!!❤
How did you get back to normal though?
How did you get back? I believe my body is super alert and I cant sleep. And I have physical symptoms
@@deniselove3849 i understand! I used Shaun O’connors TH-cam channel and his dpdr manual. That man’s advice has worked wonders for my mindset!! Basically creating a routine for myself and allowing myself to refocus myself and redirect myself. Allowing myself to enter back into my old life and hobbies etc.
Not sure what happened to the comment I posted.. I used Shaun o’conners youtube channel and dpdr manual and set myself a routine. I allowed myself to get back to the things I wanted to be doing. I also got on an ssri
My comments keep disappearing 🤨
Boom. You explained it perfectly. I started to get it bad a few years after going through the Camp Fire in Paradise.
🎉Good job Em I'm proud of you my beautiful niece. I, too, have panic attacks! Different symptoms, but they are very scary. Feel like I'm having a heart attack!
Love you!!! Yeah anxiety is wild and you’re right, it very much feels like a real physical danger
POTS and anxiety go hand in hand
I know I have emetophobia and agoraphobia but I'm not diagnosed yet. It has affected me so badly I felt so hopeless 24/7, sad, depressed and constantly feeling tired mentally and physically, and only wanting to stay in my bed all day as I felt it was my only safe space. after watching your video it helped so much and I can totally relate to your symptoms. one my worst worry and fear is what if this extreme anxiety is going affect me my whole life? I am only 21 years old and I still have a long ways to go, this fear constantly haunts me and it's just so hard moving forward in life. But then, I said enough is enough and went on a research journey online where I find how others overcame the same fear and it has helped me tremendously and I'm so grateful I'm not in this journey alone and I'm on my way to full recovery!
Fantastic video. Thanks so much for sharing your experience. Loved the message at the end. God bless you.
Thanks for sharing! Years of ignoring my body and past traumas, I fell in the anxiety cycle as well. It was horrible and I thought I was dying. Multiple ER visits as well, DPR, anxiety, depression, thoughts of not wanting to be here anymore, chronic fatigue. I fell on my knees one day and told God to heal me or kill me. I then found a TMS TH-cam guy and I had a ah ha moment!! It all made sense and I just started to believe that nothing was wrong with me. I’m still healing but my symptoms are way less and I have the knowledge that my limbic system needs to be rewired. This is amazing stuff and I thank God that the right information was laid out for me.
Thank you for sharing story and your honesty. I'm so glad you're doing well now.
Thanks so much 🙏🏼💗
i used to be terrified to shower or bathe due to the heat. it would scare me that i would faint. i also was terrified to drive and definitely didn't have a job at that time. please do a video on dealing with work anxiety since you have to be more disciplined with a job. it's difficult for me to commit to being somewhere at specific times because i feel pressured and panicked
Yes me too 100%! Such a scary feeling about fainting. Same with driving. Yes! I will make that video and try to post it by the end of this week and will address everything you said! Let me know if you have any other questions. :)
I feel EXACTLY every single thing in this video! Especially the part where everything around you feels so off even simple things like the trees, going outside, I would even look at other humans and think that they looked strange to me and it freaked me out so bad Especially because I have kids that I would think this way towards too. I thought I was just really going crazy but hearing this makes me feel not so alone anymore 😖
So sorry to hear that you’re going through this!!! So hard especially as a mom. Go to the description of this video and make sure you download the guide, join the Facebook community and if you’d like - apply for group coaching. Either way, stay connected. There is hope!!!
You're God sent... This is exactly my story and when I heard you say "I am a Christian"... Well, that was it! Your channel is the answer to my prayers. ❤ I am also a Christian and about to start meds 😅
@@diana.erika.333 wow I’m glad you’re here! Be sure to join my FB group as well 💗
You are so right on! Everything you said is right! On! I can relate to everything you said.
This video and testimony is such a blessing. Thank you Emilee for being so open and transparent with your experience. I'm going through the same thing for the last year and it's reassuring to know I'm not alone.
I'm glad you're here!!! Make sure that you download my free recovery guide -- that will help guide you in the right direction.
That is a good content, i would suggest to make the vedeos short i feel like it is too long to watch all the the video.
God bless you Emilee.
Wow these symptoms are so familiar. Thanks for sharing your story. My panic attacks started after a miscarriage in which I almost lost my life. And I struggle with not taking breaks as well. And multiple other things which add to stress. I don't have the energy to share my story yet but maybe someday I will.
@@thoughtsonredbudhill so sorry to hear that! Hang in there!!! Reach out if you need any help - ezbiolink.com/panictopeacecommunity
I would love to watch your pregnancy video!! I’m going through the dance exact thing right now.
Yes! I will make that one within the next few weeks. Sooo much to say! Definitely work on using IDEAL regularly now because my birth was actually easier than my previous child because I was able to respond to all of the “symptoms” / pain etc
My fear is to have pots/dysautonomia and never be normal again.
The true is that I have the symptoms (I only pass out once) but the sensation is still there.
Seeing you being calm and explain all your process gives me hope because I’m so scared and hopeless
Sorry if my English is bad but I’m searching for answers 😭
Wish you luck 🍀
You can absolutely recover! Definitely check out my free recovery guide -- hopefully you can translate it!!!
Thank you so much for not only sharing your story, but implementing God publicly in your works 💓
I very much relate to everything you said in this video, and I had two questions for you.
1) did you every develop just a constant 24/7 feeling of anxiety & feeling like you were going to panic but there was no thought or fear fueling it? I understand that facing fears such as driving, stores, etc will desensitize them but I don’t know how that would work when I seem to be anxious for no reason?
2) How did you cope with any guilt/sadness of dealing with this as a mother? Ever since having my daughter a year and a half ago, I have felt this overwhelming guilt/sadness bc of struggling w dpdr, I just want to feel close & connected with her. I think the guilt has made everything 10x worse.
Such a good point about combining faith and science. I struggle to find a balance between the two. I find the begging God to be more damaging that helpful.
Thank you for sharing your story every symptom that you spoke of I experienced for at least the past 5 years my condition started with heart condition A-fib slash atrial fibrillation that scared me so bad it turned into multiple disorders anxiety panic disorder OCD my vision has been completely terrible so bad to where I can't hardly Drive I'm glad you were able to overcome it I hope maybe one day I will also bless your heart for going through all of that because I know exactly what you experienced because I live it I cannot take medication for my condition because the side effects are absolutely ridiculous and you mentioned your body was shaking on the inside I couldn't believe you said that because I know what that feels like but again every symptom that you had mentioned I had the exact ones again thank you for sharing your story God bless you and your family
Body shaking on the inside!!! Absolutely me! Devepoed pppd four years ago after surgery. However I have suffered anxiety most of my life but all the other symptoms I was used to. The dizziness faint feeling and off balance was new. I had a brain mri and it was clear. I am a Christian and have asked why God. This episode has been four years now . I have got through anxiety relapses before but this one blindsided me. God bless x
@@michellebenjamin4632ew😊
My most recent symptoms are a bit difficult to explain because this is second round of anxiety and this time my symptoms seemed to come slowly and different but more debilitating
Thankyou for sharing Really helpful for me and courageous of you to share ❤
Only way out is trough. Its about how hard you can get hit and keep moving forward
Well I am 17 and I sometimes feel like I am worthless and burden to my family because I have these symptoms and I constantly observe little things and feel bad and If I am doing something I already imagine in my head that this way it can go wrong and I can't relate and feel free to connect with other people. I have gone through this sometimes when I was 12 -13 but as I didn't care that much I eventually got well . But this time it really felt very bad .but I am on my journey of to recover can you feel it very hard to concentrate when you are going through it
First, let me say that you are not worthless or a burden! There is a purpose for your life and even with symptoms, anxiety and trials -- they do not define you! If you haven't already, download my free recovery guide and stay connected!
When it happens out of the blue it’s like I’ve been shot by a bullet of energy that’s trying to screw me up.
Exactly the same for me, Even more. I think tons of things against us. I also think hormones play a role as well. As of now it is all debilitating and so scary. Suffering for many years.
So sorry to hear that and I agree with hormones. Make sure that you check out my free recovery guide and that will help guide you when it comes to starting recovery
what kind of hormones?
I have all of these symptoms 😟 for the last 2 years I’m on the verge of another mental breakdown 🥶
Download the free guide, join the Facebook group and if possible - apply for coaching! Don’t lose hope! This doesn’t last forever 💗
Living this for 15 months, I have no idea what to do.
I swear this makes me want to cry because im 8 months postpartum and have been dealing w severe anxiety and now dpdr. Hearing how theres other people I can relate to makes me feel understood and that im not crazy
@@gracieannvela2539 hang in there!!! It passes. I had really bad postpartum with my first in 2019 actually! That hormone drop can take a toll on the body but you will be back to normal. Use the free recovery guide, connect with me on FB and also if you are in need of coaching you can apply here - ezbiolink.com/panictopeacecommunity
My group coaching is closed until September (I give birth to my 3rd in like 3 weeks) and then 1 on 1 is open until I give birth!
How do you feel? Have you took any medication? Are you able to sleep
You describe me. Thank you for sharing, it gives me hope
I’ve been living with anxiety and emetophobia since I was 8, now 41. The past several years I have been in this same exact state. I can relate to every symptom and have seen all of the doctors as well. When you are in the highly sensitive state, anything can be scary. I was having a very intense level 10 panic attack a couple weeks ago, the whole deal with all the symptoms. I jumped in the freezing cold shower bc of the hot flashes (terrified the hot flash would make me vomit or pass out), plus had a fan blowing on me. I remember the shower curtain billowing in the breeze of the fan and even that terrified me. And like you said you know this is not something to be afraid of but your brain doesn’t agree. Light scares me, dark scares me, hot scares me, cold scares me. Try escaping both at the same time lol. Impossible;). I also jolt out of a sleep all night and have that constant state of my body trying to go into a deep sleep but also being terrified (well my brain is, I would love to have a deep sleep). I’ve been taking klonopin when I absolutely have to, but it doesn’t take away the symptoms just makes you feel so awful and tired that you don’t have the energy to fight the panic anymore. They are both equally terrible in my opinion.
Wow, I’m so sorry! I relate to so much of that and there is an explanation for all of it. Have you joined the Facebook group and downloaded the free recovery guide yet? That will give you the response to use and tons of other info
@@emileeandbg I don’t have Facebook but I may join so I can check out the group. I plan on downloading the guide. I start with a therapist tomorrow who specializes in emetophobia and uses exposure response therapy. I am very familiar with rewiring the brain and it is really the only thing that has ever made sense to me treatment wise. Dr Claire Weeks is excellent on this subject. I just believe that I have had this for so long and that I am so deep into it that I need someone to guide me and keep me accountable. Thanks for your response.
Im so happy i found you 😭
Very helpful video thanks. This has been an increasing problem for me for some years now. I have slowly become aware of how sensitised my nervous system is. And also aware that I was a highly sensitive person to begin with. Makes me realise its a condition I have to accept and take steps to manage on a daily basis. I do think there are both mental, emotional and physical aspects to this condition. Eg I think we can be sensitive to emotional stressors but I think also there are biological and chemical factors that can also put us into fight/flight. Eg I think getting covid (or the jab) seems to have resulted in quite a few people getting POTs, tachycardia and dysautonomia symptoms. Which create a lot of similar symptoms to a state of high anxiety probably because they affect the adrenal system, histamine response and blood pressure. I wonder if before your gall bladder surgery you were given nitrous oxide / laughing gas to relax you prior to sedation? That can severely deplete your glutathione levels especially if you have an mthfr gene mutation.
I can’t believe how similar this is to what happened to me in 2020. Same thing having my boyfriend take me to the hospital over and over and being sent home just to try to sleep and literally felt like I’d die for a week straight. Going to doctor after doctor,diagnosed with dysautonomia. I also have high CRP and Sed rate inflammation markers. Did you ever figure out what caused that? Have they gone away? I’d like to ask you about your headaches too. I have them daily still & have tried everything. I just subscribed to the Facebook page not sure if it’d be better to ask questions there. Also the fact that I just started learning about Jesus too right before finding this is wild to me.
Wow! I'd love to connect with you!! Yes, not a coincidence at all about Jesus!!!!
Regarding CRP etc, I never got a direct answer but personally my strong guess is Long Covid! I even recently tested positive for Lupus!! I believe it's all from the virus though and I am working on some things to bring that down now.
Headaches -- YES! I do still have them sadly but I am also pregnant again and that might contribute. The best thing that I can do it simply respond to things that I cant control and keep moving forward!
this is the best video i have ever seen. i struggle with EVERY. SINGLE. SYMPTOM. that you described here. I have been suffering for years now with no help or progress and feeling completely defeated. i have tried nervous system regulation, therapy, meds, physical therapy, and more, but I am still at rock bottom. thank you for sharing that it is possible to get better.
@@meghan-zy2pl hang in there!!! It can take the body a really long time to get back to baseline and stop symptoms sometimes. Go check out my “5F” video because that can help potentially shed some light on why it’s still going on too. Also - connect with me on Facebook / recovery guide / coaching etc here: ezbiolink.com/panictopeacecommunity
Oh Man I hear You I got mad at the Dr saying you have anxiety go see psychologist. Scary Symptoms I saw different Doctors Specialists Blood Tests been told I have Health Anxiety thinking something is wrong but everything is fine.
It’s been 8 months feeling sick everyday. I am driving now and go to the shops. Does anyone else feel sick everyday or is it just me?
Hi! Yes, it can be so frustrating being passed around from doctor to doctor. Make sure to download our free recovery guide (panictopeace.mykajabi.com/anxiety-recovery-guide) & join the FB group (facebook.com/groups/708189651061962). The sickness feeling WILL go away eventually if you handle the recovery process correctly.
Thank you so much for your videos do you have a phones number for contact information on helping with anxiety? God bless you for doing this.
Dr. Caroline Leaf talks about neuroplasticity and faith. Could be a good resource for some people although I haven’t read or watched anything from her in a long time. I too have prayed for years and years for God to take this away. Sometimes I would just say I that this must be my thorn in my side that I just have to live with. I have never lost faith but definitely have had some angry moments with God.
I’ll look into her!! I said the same thing honestly but here’s the thing - God can heal us in very slow and practical ways by literally transforming our minds. I’m going to make a video on this soon. You’re not alone in feeling this way! Stay connected and join the Facebook community if you haven’t already! 💗
Did anyone feel like falling whilst trying to sleep (hypnic jerks)? Or im the only person 😢
big time!! this went away for me 100%
I still get these horribly even though I've had my panic disorder under control for a while. Anyone know what causes these?
@nicolecapote1724 I have these too and I cant sleep due to it.
@@deniselove3849 Had them too but gone maybe VRT And Bicomplex helped .our versibular system gets affected during stress times i guess thats the cause
I had them terrible years ago. Now rarely an issue. You have to learn to accept them totally and they eventually fade. Look up Shaan Kassam and his ALARM method
The weird thoughts with the knives car crashes etc... catastophizing
How important do you think it is to have support around you? What do you think about being doing this alone?
Or in situations where there’s emotional and mental abuse.
I can relate a lot with your story. I struggle with heart palpitations that keep me anxious ALL the time. I have been dealing with them for over five years and now also deal with pppd like symptoms for about two years now. I don’t know how I can get out of the anxiety cycle being so terrified of what my heart is doing. Any suggestions? Did your palpitations also go with all other symptoms? Thank you for your videos.
Did you also experience nocturnal panic attacks? How can I know the trigger when I’m sleeping?
Yes, and don't focus too much on the trigger/there might not even be a trigger. Make sure to download our free recovery guide (panictopeace.mykajabi.com/anxiety-recovery-guide) & join the FB group (facebook.com/groups/708189651061962) if you haven't already! It will go into more detail about this.
I went through exactly dame symptoms and same with Er and Dr. I still suffering. Took me awhile and tins of test to know it wasn't physical. I'm home bond now
Hi! So sorry to hear that you’re still going through the thick of it 🙁 Check out our free recovery guide & other resources at ezbiolink.com/panictopeacecommunity
There’s also a link to apply for coaching if you’re interested ☺️
Got derealization from a bad weed experience, had it for 2.5 years, my symptoms are random light headedness, 24/7 detachment from reality sometimes way worse severity but always there, static in vision, floaters, afterimages, etc, panic attacks on and off of course, scary thought like being trapped in outer space is terrifying, no motivation at times, moments of severe depression and hopelessness and every once in awhile a glimmer of being hopeful, scared to take medication because I’m scared of how it will make me feel, random waves of energy in my head, tingling in hands and feet at times, random headaches, at random things will zoom out while driving, and I won’t get on a mower at all because after everything is warping and zooming out, can’t really sit still because it feel like something is kinda of moving me back in forth inside if that makes sense, like a weird balance thing, insomnia off and on,and finally just overall feeling unwell and lethargic, sick, fatigue, if anyone can relate to these symptoms please let me know.
1000% relate to everything that you said! First, I recommend going to my playlists and watching my DPDR playlist. I even have a video on DPDR from weed actually because this is so common. You are NOT stuck this way and you can recover! Next, definitely download the free guide and join the Facebook community to stay in touch. If you are able to do the group coaching, you sound like a good candidate for that too. There’s also a link for that in the description of this video!
@@emileeandbg thats great to hear and thank you, I may look into that coaching, also I forgot to mention that one of the biggest problems I’m having rn is Ik I have derealization, but I keep thinking that because of a few other problems i may have have something that’s making it way worse therefore I don’t even attempt to recover if that makes sense, it’s like ocd, like I wanna get checked for everything and rule everything out completely before I start recovery so Ik, but that also takes a lot of time so I’m just kind overwhelmed, Ik that may seem strange lol.
I never had a bad weed experience but I had a bad experience of physchosis from medications Ive been fearful of medications since and the last 5 weeks a severe fear of food. All the symptoms you have it's crazy
Omg! You are literally explaining what happened to me Jan 2021!!!! Like this could be my exact story of what happened to me!
Been in the cycle for 4 years now. It’s a bit better and don’t have panic attacks anymore that often but the main thing that lingers 24/7 is shortness of breath. Can anyone reckonize itself?
Me too...are u still having shortness of breadth?
How can we get in touch with a group on your program? Thank you🙏
Apply here! I am offering 1/2 off group coaching until January 1! panictopeace.mykajabi.com/coaching-application
Such a helpful video, God bless you.
How do you know the difference between POTS and anxiety? I’m a guy and have been super health anxious and it feels so hard to stand up, move around etc and the bottoms of my feet turn purple if I sit too long hands and feet always cold, panic and anxiety like crazy.
My symptoms were almost identical to yours
Wow! How are you doing now?
Who’s here in Benzo withdrawal? Or any kind of psych med withdrawal? The symptoms are similar
YES!!!!! I'm back on benzos again because the withdrawal made me crazy
Please do a video on pots
I am going through this since May 2023. VERY FRIGHTENING. can you talk more about if you took medications ?
Hi! We have a few videos on medicine & recovery. Also, make sure to download our free recovery guide (panictopeace.mykajabi.com/anxiety-recovery-guide) & join the FB group (facebook.com/groups/708189651061962) if you haven't already!
Thanks very much for sharing your story 😁.
Just 1 question:
Did you experience "floatets" in your eyes (Eye floaters) while dpdr? Floaters are those debris floating in eyes.
Yes, for sure! Tons of weird visual “stuff” throughout all of this. Light sensitivity, color distortion, general visual distortion, depth perception issues, floaters, blurry vision, literally you name it! For sure one of my most annoying symptoms.
@@emileeandbg thanks for your answer 🫠👍
@@emileeandbg did this symptom of anxiety go away fur you.. Besides the chronic pppd tbe visual is a biggie symptom with dp/dr
@@emileeandbg did you experience like statiky vision, visual snow, like flickering dots in your vision? and if so, did this visual symptoms went away with recovery?
Hi Emilee,
I have been going through this since the birth of my 3rd child last year. I have a few questions, but I dont have Facebook so is there any other way I can contact you?
Hi! I’m sorry to hear that. Absolutely! Contact me via email - panictopeacecommunity@gmail.com
How can we get in touch with you for treatment/help?
Hi!! Apply here for the group coaching and I will personally reach out to you today 💗 panictopeace.mykajabi.com/coaching-application
I feel better but like… i become anxiety from how the world looks so real 😂
🙏🇳🇵❤️ God bless you for helping people.
How can I contact you to schedule a phone call?
Thank you 🙏
Go to the description of this video and contact me through the coaching application form. Id love to meet with you!
What kind of medicines did the naturopathic doctor give you? I’m curious to know.
I am dealing with dpdr and it’s hard for me to even get through this video. Is there a way we can contact you for help?
Hi!! Make sure to download our free recovery guide (panictopeace.mykajabi.com/anxiety-recovery-guide) & join the FB group (facebook.com/groups/708189651061962) if you haven't already!
You can also fill out our coaching application if you'd be interested in that: panictopeace.mykajabi.com/coaching-application
I have ever single one of those symptoms you mentioned. Literally all of them. But i lost sleep i can only sleep for 5 hours a day and when wake up at the same time ever night. It been 2 months. Mine has to do with a health scared and ran all the test and am physical healthy but my mind is stuck on this fight or flight.
How are you
Did they give you compazin which is a nausea med during surgery? It could literally cause all this. Also POTS stinks. Please look up Dr. Josef. He has so much important info. Thank God you didn’t take the meds. I did. I’m joining your group. ❤
Do you have visual snow?? The floaters, sun sensitivty, etc. reminds me of my own symptoms
Yes, for sure! SO many visual symptoms!!
It's horrible, I now take eye drops for dry eyes caused by light sensitivity, the floaters are gone
@@emileeandbg Same, I just ignore them now. Lol.
Hi did you have eye floaters I have many especially a big circle which I don't know if it will ever go away. It came when my dpdr started. I am just wondering how long it took to go away
Yes, very common symptom unfortunately. The most important thing is to desensitize your body so that the symptoms can start to fade. How long it will take to FULLY recover is different from person to person, though. Make sure to download our free recovery guide (panictopeace.mykajabi.com/anxiety-recovery-guide) & join the FB group (facebook.com/groups/708189651061962) if you haven't already!
The website says it doesn't exist.
Did you also have chemical and food sensitivities too? Also worsening allergies?
I would like to ask about the DPDR, I remember my old memories, I was the one who lived, but now I feel like my personality has changed. I'm a stranger to myself, a stranger to my family, they seem to have changed. Is it normal ?
That’s exactly Depersonalization. Sorry you have this. I have it 2
Hi! Make sure to download our free recovery guide (panictopeace.mykajabi.com/anxiety-recovery-guide) & join the FB group (facebook.com/groups/708189651061962) if you haven't already! And yes, this is what DPDR can look like. We have a playlist full of DPDR-related topics. Check them out and let us know what you think!
Have all this symptoms and cant be alone, be in sun etc
Did SGB helped you
Childhood trauma is a monkey I can’t get off my back. Do we make too big a deal of it? Is it our destiny? Can we get better even with high ACEs?
Follow my free guide and this will help desensitize your body and also respond to the trauma in a healthy way. Processing trauma and working through it is important but in my opinion, it's much easier to do once you get your body desensitized. I am sorry that you are still experiencing the heat of childhood trauma but it doesn't need to impact your body forever! Hang in there!!! Glad you're here.
How can we get in touch with you?
Go to the description of this video and there is a link :)
I’d love to work with you … you really get it. Do you do 1-1 mentorship?
@@melissabrown769 happy to help! I offer both group and 1 on 1. Group is currently closed until September since I am having baby #3 in a few weeks. 1 on 1 is still open up until birth :) you can apply here - ezbiolink.com/panictopeacecommunity
@@emileeandbg my ruts have been established since I was a child. So is this going to take me alot longer cause I'm 67 and I don't know if have the strength..😢
Did you feel the adrenaline in your brain like a speeding freight train? You can hear it and it hurts. I’m having chronic stress on top, trying to push through it and revving myself in the process. Often exposure can have the opposite effect for me but afterwards.
Totally normal about exposure! 1.) If you're not responding correctly it can make exposure less effective or even worse 2.) In general, even with proper response, having your body push back with symptoms is extremely normal and expected. Check out my free recovery guide for all of the info when it comes to recovery and exposure
My ruts have been established since childhood.so is it going to take a lot longer for me? I'm 67 I don't know if I hsve the strength...