Azra's Incredible Recovery From Anxiety Induced Panic Attacks, Dizziness, Palpitations, and Numbness

แชร์
ฝัง
  • เผยแพร่เมื่อ 22 พ.ย. 2024

ความคิดเห็น • 70

  • @indiandoc7464
    @indiandoc7464 3 ปีที่แล้ว +25

    should hv tagged this video for Intrusive thoughts. I think this is the first person on Shaan's channel who is honestly talking about them and the fear associated with it. These are how intrusive thoughts really feel like ....they are so weird and terrible. Most people link them to only 'what if's' ....but they are not jst that. They can latch onto harm/inappropriate thoughts around people very close to you. Also u are constantly bothered that u are not able to bond with the person the way u want to due to these weird, bizzare thoughts and the feelings nd sensations that come alongwith them.

    • @persevere6326
      @persevere6326 3 ปีที่แล้ว +2

      I totally agree
      Most struggle with this but are afraid to discuss

  • @Mavericknmaddie
    @Mavericknmaddie 3 ปีที่แล้ว +21

    Thank you for sharing your story. You will reach and help so many people. Your story could have been mine. I am recovered now but have suffered the exact same things. It is so very scary and no one understands unless they have been through it themselves. You are very brave.

    • @melissaquintero7201
      @melissaquintero7201 ปีที่แล้ว +1

      @Darla Gosnell how did you recovered?

    • @marthasisco9678
      @marthasisco9678 3 หลายเดือนก่อน

      How are you​@@melissaquintero7201

  • @evatempleton5994
    @evatempleton5994 11 หลายเดือนก่อน +2

    Oh my gosh that was exactly what happened to me when I was 30 years all. Thank you for your great explanation

  • @BrendaHall1
    @BrendaHall1 3 ปีที่แล้ว +10

    OMG I’m sorry that she went thru all of this, especially with babies.
    I’m a single parent and its tough being in the anxiety cycle & taking care of family.
    I had the same exact symptoms & thoughts.

    • @melissaquintero7201
      @melissaquintero7201 ปีที่แล้ว

      @Brenda Carolina how are you now with the thoughts?

    • @studiolisa2524
      @studiolisa2524 ปีที่แล้ว

      Ya me too.. I used to have these terrible thoughts and wonder what's wrong with me. Currently binge watching all these videos of Dan Buglio, Shaan, the pain pt. Perimenopause is adding to the anxiety lol.

  • @DanaMiSa74
    @DanaMiSa74 3 ปีที่แล้ว +13

    Hvala ti, Azra, sto si podelila svoju pricu. Thank you Azra for sharing your story. And thank you Shaan for always mentioning dr. Claire Weekes. She was an angel. Her book saved my life.

  • @toshuarussell4703
    @toshuarussell4703 2 ปีที่แล้ว +5

    I’m a mom too. I’ve also had anxiety since I was literally like 5. I’m 31 now also . And every time I had my kids I had massive anxiety . And I do have some labels from docs but Covid is what made it worse for me like 3 times .

  • @its_amalia3852
    @its_amalia3852 3 ปีที่แล้ว +4

    WHAA! My father is from Bosnia-Herzegovina (former Yugoslavia)!!! LOVED your story, Azra‼️🙌

  • @zoemilinkovic
    @zoemilinkovic 3 ปีที่แล้ว +11

    Well done, Azra. Beautiful name, BTW
    I live in Chicago too 💜
    I can relate to your story, as a fellow mom.

    • @melissaquintero7201
      @melissaquintero7201 ปีที่แล้ว +2

      @Zorica Milinkovic did you had the thoughts as well?

  • @maryk77
    @maryk77 3 ปีที่แล้ว +9

    Great journey Azea! Proud of you.

  • @SelfReflective
    @SelfReflective 3 ปีที่แล้ว +4

    Thank you so much for this...Covid was a "great" catalyst for my anxiety as well. It went from like 2 to 9 out of 10...

  • @ericjenkins892
    @ericjenkins892 ปีที่แล้ว +5

    Wild story, I went through all the same symptoms when I had my kids etc. I would highly recommend some of Mark freeman’s videos as well! Life is great now but it took me a year or two of hard work and understanding how to except thoughts and not do the computations. Life is great now and anyone can recover if you understand and do the work. Life is good and proud of everyone on there recovery journey! ❤️

    • @melissaquintero7201
      @melissaquintero7201 ปีที่แล้ว +1

      @Eric Jenkins you Lena just go and live your life and let the thoughts be there and symptoms?

  • @lenydelacruz-castro7556
    @lenydelacruz-castro7556 3 ปีที่แล้ว +3

    When she said that she felt sad when she thought about these existential thoughts, man, that is me, to a tee.
    Been suffering with anxiety and depression due to all these thoughts and obsessions for a while now.. 😩

  • @emmashook1555
    @emmashook1555 ปีที่แล้ว +3

    Oh my heart ❤️ thank you for sharing about your intrusive thoughts! It’s scary. When my anxiety was at its worst and I could hardly leave my house my biggest intrusive thought in fear was I was going to go into Psychosis and hurt my kids . Or I would be afraid to take them out because I was afraid I would faint and some one would steal them or they would get lost . when I told my family about this they kind of laughed it off because I can’t even squish bugs in my house I will capture them and bring them outside. It took my a long time to understand I’m not my thoughts. Thank you so much for sharing

    • @melissaquintero7201
      @melissaquintero7201 ปีที่แล้ว +1

      @Emma Shook how did you recovered from the thoughts that’s my biggest problem now. 😢

  • @lauraa7994
    @lauraa7994 3 ปีที่แล้ว +8

    Go Azra!!!!

  • @khaik8856
    @khaik8856 ปีที่แล้ว +3

    Thank you so much for sharing everything you’ve shared. Azra. I needed to hear this and it’s helped me in the midst of a very challenging time. Thank you both!

  • @evatempleton5994
    @evatempleton5994 11 หลายเดือนก่อน +1

    I received completely but recently I have been in severe depression and anxiety and insomnia

  • @clairegateley1419
    @clairegateley1419 2 ปีที่แล้ว +3

    Thank you for sharing your story ♥️
    So much of what you you said is so relatable to my anxiety journey. There is always hope, we have to keep hold of that x

  • @angeldusted1577
    @angeldusted1577 3 ปีที่แล้ว +4

    Azra I had the same exact symptoms and thoughts as you. Great to hear you’re doing great.

    • @byebyepanic
      @byebyepanic  3 ปีที่แล้ว +3

      She’s doing an incredible job coaching the members as well!

    • @melissaquintero7201
      @melissaquintero7201 ปีที่แล้ว +2

      @@byebyepanic I need her to be my coach! I as well have the thoughts and I have kids 😢

  • @evatempleton5994
    @evatempleton5994 11 หลายเดือนก่อน +1

    Thank you so much for sharing your story

  • @rickm6232
    @rickm6232 ปีที่แล้ว +1

    I was hospitalized when I was 18 for crazy, intrusive thoughts. I'm 44. If only I had this information now :)

  • @k_moniique
    @k_moniique 2 ปีที่แล้ว +2

    This was so good and reassuring 😢❤

  • @sunshineher
    @sunshineher ปีที่แล้ว +1

    I relate to this so much!! Thanks for sharing your story, Azra!

  • @odarchuklily
    @odarchuklily 3 ปีที่แล้ว +2

    Wow I can relate this so much especially with the kids as well

  • @marthasisco9678
    @marthasisco9678 หลายเดือนก่อน +2

    Anybody face feel weird? I don't know how to explain it 😢

  • @jackiepetrosky4611
    @jackiepetrosky4611 5 หลายเดือนก่อน +1

    It can be so hard.

  • @Justafayze
    @Justafayze 4 หลายเดือนก่อน +1

    Holy shit, the face numbness part made me feel so much better hearing that - I was convinced I had some kind of a stroke or something cause the sides of my head were numb 😂 also the part about the existential thoughts and having a deep sadness, thanks for saying this! Makes me realize I am not alone

    • @marthasisco9678
      @marthasisco9678 หลายเดือนก่อน +2

      How long has yours lasted

    • @Justafayze
      @Justafayze หลายเดือนก่อน

      @@marthasisco9678 I don’t get it anymore, it was all psychological!

    • @marthasisco9678
      @marthasisco9678 หลายเดือนก่อน

      @@Justafayze hmmm wow that's good to know

  • @kennywiley768
    @kennywiley768 ปีที่แล้ว +2

    I identify sooooo much with Azra. So many similarities.

  • @balramnarine6921
    @balramnarine6921 3 ปีที่แล้ว +7

    Wow azra everything U said happened to me. Lol I think she's me 😆

  • @sirreyes9435
    @sirreyes9435 2 วันที่ผ่านมา

    3 years late but when I had my son my anxiety went through the roof especially with intrusive thoughts I literally had the same thoughts she had…and I would be afraid to drive alone with my new born in the car in the summer because I would think what if I pass out and the car turns off and the car gets hot and you know the rest…😮

  • @safyah5658
    @safyah5658 3 ปีที่แล้ว +2

    Its relatable ofc . people label you as thankless If you try talking about it

  • @MUNECAZ8301
    @MUNECAZ8301 3 ปีที่แล้ว +1

    I had the same thing .my anxiety was worse then my covid symptoms

  • @its_amalia3852
    @its_amalia3852 3 ปีที่แล้ว

    I RELATE so hard to your story‼️

  • @maguifreitas
    @maguifreitas ปีที่แล้ว +4

    Does anyone has experience tingling hands and feet for months because anxiety?

    • @lavishlife9917
      @lavishlife9917 ปีที่แล้ว +1

      I'm facing a panic attack and I'm feeling numbness left side of my body for 2 months I'm thinking that is the side effect of the vaccine 😥 if anyone facing this problem, please let me know and if you know how to overcome please give a reply thank you 🙏

    • @TeaTime77816
      @TeaTime77816 4 หลายเดือนก่อน +1

      I'm having cold hands and feet because of anxiety attacks

  • @woodfloorsjohnny
    @woodfloorsjohnny 3 ปีที่แล้ว +3

    Dr weeks spoke of that...

  • @juliebharwani6655
    @juliebharwani6655 ปีที่แล้ว +1

    Do u recommend medication? Did Azra go on the medication?

  • @Butterfly-vd4tg
    @Butterfly-vd4tg 2 ปีที่แล้ว

    Azra❤️ great video ❤️💚💙

  • @JonLauro
    @JonLauro ปีที่แล้ว

    What is the name of the book they mentioned?

  • @ushagulcharan9601
    @ushagulcharan9601 2 ปีที่แล้ว +4

    Does the palpitations go away

  • @tonedatruth
    @tonedatruth ปีที่แล้ว

    What book are they talking about?

  • @manishapandey4744
    @manishapandey4744 3 ปีที่แล้ว +2

    Same my symptoms.

  • @RazorShalom
    @RazorShalom 17 วันที่ผ่านมา

    I’d like to come on and share my story.

  • @Gong14921
    @Gong14921 ปีที่แล้ว +1

    Are any of you scared of the mechanism of your mind? I don't mean scared of self-harm thoughts, I mean scared of just having thoughts.
    Any insight is greatly appreciated.

    • @kristymeyers8415
      @kristymeyers8415 9 หลายเดือนก่อน

      Yes and I have had many thoughts I have 24/7 symptoms and trying to fight them turns to thoughts one day it was to hurt my kids the next was to hurt myself then what if thoughts and to the point I don't leave the house
      Then fear I have physchosis or paranoia etc

    • @Gong14921
      @Gong14921 9 หลายเดือนก่อน

      @@kristymeyers8415 Sorry to hear that. You definitely don't have psychosis. How do I know? Because you are aware that you're not functioning like you normally would. Someone with psychosis wouldn't be able to tell, but others would.
      What caused your symptoms? How did this all start for you?

    • @marthasisco9678
      @marthasisco9678 2 หลายเดือนก่อน

      This was so me lol I was thinking does everyone have thoughts😂

  • @kingsavage882
    @kingsavage882 ปีที่แล้ว +2

    Her husband a real one

  • @persevere6326
    @persevere6326 3 ปีที่แล้ว +2

    “Existence thoughts”...... the worst

    • @Wienerslinky
      @Wienerslinky ปีที่แล้ว

      yes, existential dread/crisis when thinking about yourself are the worst

  • @byebyepanic
    @byebyepanic  3 ปีที่แล้ว +7

    To accelerate your recovery journey, book a discovery call to see if the mentorship with Shaan will help your specific situation:
    byebyepanic.lpages.co/scq-funnel-optin-page/