This info is vital for those who feel weak and to boost their immune system . I just started taking this supplement. Hoping to feel a better me ! Thank you so much Doc for imparting this info 🤗. GOD bless you 💕
Thanks doc. What can I do when im taking about 7 different vitamins,, for different things do I just carry on wth all these&does it matter how many vitamins I take? Isnt their just one big multi vitamin/mineral tab I can take for everything? Thankyou so much..frm uk england.
Watch Dr. Anthony Chaffee videos. He's a neuron surgeon who's very big on the carnivore diet. He talks about how his dad reversed his Parkinson disease eating the carnivore diet. Best regards.
If you want to take it back further, gluten causes malabsorption in the gut and therefore is common in all those conditions (as well as many more). Just google Gluten followed by the condition. Dr Perlmutter wrote Grain Brain (Neurologist), Dr Wm Davis wrote Wheat Belly (cardiologist) and Dr Peter Osborne has a huge website showing all these links to gluten. Hope this helps.
Dr Z, thanks for liking my post. Let’s hope it will encourage people to consider going gluten free and not just the packaged gluten free junk, (which is mostly made from corn which HAS it’s own type of gluten !!! ) but switching to healthier options.
Dr Nick I have a question like always. Can my husband take his daily multivitamin with a B complex? Hope you may answer my question I would really really appreciate it. Thank you!
Hi doc .I m trying for pregnancy .now shall I take pills for vit B complex or shall I take through food. what are the foods are supplying vit B complex
I'm trying to come off Zoloft and go back to Natural things . I forgot I hadn't taken vit B complex for a long time so have started again . Zoloft is poison and hard to come off of ☹️
I love your vids man. I have a question. When I pinch my skin on my stomach or leg I feel these little bums under my skin. Recently I have been doing internment fasting. So are those little bumps fat reserves? And I losing weight or gaining
I have been doing intermittent fasting 18/6 and I have been working out (HIIT) 30 minutes 3x a week. When I pinch my skin( stomach and leg area) I feel little tiny bums under my skin. I am healthy 5" 7' 142 pound male. I Google it on Reddit and it said that could be a the fat reserves under my skin. I just wanted to know if that is true? Could that be a sign of weight loss or gaining?
This info is vital for those who feel weak and to boost their immune system . I just started taking this supplement. Hoping to feel a better me ! Thank you so much Doc for imparting this info 🤗. GOD bless you 💕
Beef liver guys. 100g a day, and you're golden. Beef liver is the original anti vitamin
I tried b complex pills many different brands but it seems nutritional yeast is working best
Nutritional yeast helped me
Your advice has totally changed my life.
B3 Niacin is extremely important for cardiovascular and Neurological functions
What foods have it. ?
@@yhideit4427
B3 supplements are pretty cheap. I got the Solaray brand but beware the 500 mg capsules will make you flush very hot.
Can you take flush niacin with zoloft?
I take Vitamin B complex because I like how it turns my urine bright fluorescent yellow. Lol
I do, too...AND I drink beet juice which turns my urine pinkish...so the two combined are pretty awesome.
Please, do a video on brewer's yeast!
Thanks doc.
What can I do when im taking about 7 different vitamins,, for different things do I just carry on wth all these&does it matter how
many vitamins I take? Isnt their just one big multi vitamin/mineral tab I can take for everything? Thankyou so much..frm uk england.
Great video!
For me the natural way is my way too go!! Plus eating healthy, exercise and lots of water.
what type of b complex fit to treat parkinson symptoms?
Watch Dr. Anthony Chaffee videos. He's a neuron surgeon who's very big on the carnivore diet. He talks about how his dad reversed his Parkinson disease eating the carnivore diet. Best regards.
hey is b vitamins the same as natures measures super b complex
I take the b complex of SOLGAR but because it has high amounts of b vitamins, I take 1 pill every other day. Dr. Nick what is your opinion in that?
Hi Doctor , i like brewer yeast but it cause me some gas , should i still take it or the gas is an indicator that its not safe to me ?
@@dr.nickzyrowski Ok thanks doc , then is there any other good source of b1 ( carnivoure source ) ?
hello can I take vit B12 and Bcomplex +zinc
If you want to take it back further, gluten causes malabsorption in the gut and therefore is common in all those conditions (as well as many more). Just google Gluten followed by the condition. Dr Perlmutter wrote Grain Brain (Neurologist), Dr Wm Davis wrote Wheat Belly (cardiologist) and Dr Peter Osborne has a huge website showing all these links to gluten. Hope this helps.
Dr Z, thanks for liking my post. Let’s hope it will encourage people to consider going gluten free and not just the packaged gluten free junk, (which is mostly made from corn which HAS it’s own type of gluten !!! ) but switching to healthier options.
Thank you doctor. You the best 👌
What if I eat naturals source of vitamins b tablets need for body ?
And if you don't mind me asking what is the recommended dosage of vitamin B complex you should take
Thanks Doc.
Dr Nick I have a question like always.
Can my husband take his daily multivitamin with a B complex?
Hope you may answer my question I would really really appreciate it.
Thank you!
Can you take both liquid b12 and a b supplement? I did yesterday and felt so good
Yes you can
Thank you for sharing. My cousin is pregnant and she has carpal tunnel i did tell her to increase b vitamins what would you recommend?
I have been taking liquid B12 for several months and alternate with B supplements
How are the major sources of B vitamins
Can I drink this even I have acid reflux
Good Dr thanx.
👍🍴🍅🍋🍉🍑🍒🍓
Standard process Cataplex B is fuller spectrum of B vitamins. Including bovine liver.
But I'm turning to eating beef organs. Like liver spleen, brains , lungs
What does it mean when your labs for B12 are extremely high?
Hi doc .I m trying for pregnancy .now shall I take pills for vit B complex or shall I take through food. what are the foods are supplying vit B complex
@@dr.nickzyrowski thank you
Doctor you are 🌹❤️
I heard kombucha has an unreal amount of B vitamins, especially b12. Is this true?
How you doing sir could you take other B vitamins together
Thank you Dr Nick !
I'm trying to come off Zoloft and go back to Natural things . I forgot I hadn't taken vit
B complex for a long time so have started again . Zoloft is poison and hard to come off of ☹️
try a full spectrum Amino Acid supplement, they will re set your Neurotransmitters and great for mood and feeling good as well energy.
References?
Excellentl!! Info!!
Is B Complex ok?
I think I need those b vits,, but I got artivesal ones and the useless
Not just B Vitamins, but Methylated B Vitamins...
I love your vids man. I have a question. When I pinch my skin on my stomach or leg I feel these little bums under my skin. Recently I have been doing internment fasting. So are those little bumps fat reserves? And I losing weight or gaining
I have been doing intermittent fasting 18/6 and I have been working out (HIIT) 30 minutes 3x a week. When I pinch my skin( stomach and leg area) I feel little tiny bums under my skin. I am healthy 5" 7' 142 pound male. I Google it on Reddit and it said that could be a the fat reserves under my skin. I just wanted to know if that is true? Could that be a sign of weight loss or gaining?
I am going to start a fasting program. My insurance will cover it. I want you to be my doctor. Would it be possible?
I forgot take blackmore mega complex high potency formula
👏👏👏