Dr Berg please - we HIGHLY need a comprehensive video in which you cover MTHFR mutations and your advice how to fix the methylate cycle if you have it. This is such a common mutation affecting over 50% of population, that doesn't even know. I have it too, like many others, would be SO great if you could please make a video on this and on how to fix it, and which vitamins/supplements to take and which to avoid. You never covered this I think as standalone topic, but would be so helpful. Thanks!
YEs! I just had another CVRO (central vein retinal occlusion)post mild Covid infection. There are now published studies documenting MTHFR and Covid side effects…PLUS try getting a doc to take you seriously when you report you have this! I REFUSE laughing gas (nitrous) because of PUBLISHED issues with MTHFR and they tell you “you simply need to take a baby aspirin a day” MY family has several of us with this and ALL have had at least one, if not multiple issues attributed to MTHFR! 🤦♀️🤦🏽♀️🤦♀️🤦🏽♀️🤦♀️
Sharing Dr Berg notes on this important episode! Methylcobalamin is vitamin B12, and it’s essential for DNA, red blood cells, and your myelin sheath. Vitamin B12 also helps support your spinal column and brain. If you’re deficient in vitamin B12, you could experience tingling, numbness, or burning sensations. Other signs of vitamin B12 deficiency can include: • Chronic pain • Depression • Muscle wasting • Blurry vision • Tinnitus • Anemia • Mouth ulcers • Sore throat • Hair loss You could also experience symptoms if you have too much vitamin B12. Vitamin B12 toxicity will typically occur if you’re taking too much synthetic vitamin B12 (cyanocobalamin)-not the natural version (methylcobalamin). Cyanocobalamin can build up in the body and cause symptoms such as: • Acne • Palpitations • Anxiety • Red cheeks • Headaches • Insomnia • Akathisia • Suicidal thoughts You could be deficient in vitamin B12 long before you start to feel any effects. But that doesn’t mean that there isn’t damage being done. One of the first symptoms you would eventually feel is extreme fatigue. Foods high in vitamin B12 are animal products. There is no vitamin B12 in plants. Top causes of vitamin B12 deficiency: • Malabsorption • Plant-based or vegan diets • Gastric bypass • Atrophy of the stomach • Gastritis • H. pylori infection • Ulcers • Inflammation in the intestines • Aspirin • Alcohol • Junk foods • Antibiotics • Antacids or PPIs • Birth control pills • Pregnancy • Lactation • Smoking • Polymorphism Thank you Dr Berg! 🐱👍🏿
My last blood test showed my vitamin B12 was over 6,000. A decade ago dx with deffecentcy . Then too, I have MTHFR. I have not been taking my L methylfolate. Watching this a light bulb came on! And trouble with depression and anxiety and ADHD symptoms have increased. And allergy to gluten. I'm thinking if I start my L methylfolate again i just might feel human!🎉 Thank you, Dr. BERG!!!❤
Thank you so much for your help and advice, I really appreciate your job. I wish you happiness and peace under the sky of prosperity. All the best. Take care and have a good time
Where was the 'advice', don't take this, take this? Is that the advice you got, not that eating so much red meat or fish can help, because you did NOT get this advice. Harumph I say, Harumph.
I was shopping for liquid vitamin B12 online when I realized that there were two types available: cyanocobalamin and methylcobalamin. The former had about 21,380 ratings as opposed to the latter with 10,800 ratings. I had my mind made up to buy the most popular one of course, but decided to watch one of Dr. Berg's video on vitamins B12. Wouldn't you know it, my original choice was NOT the right one! Who would have thought? This was very useful information at the right time. Thank you so much, Dr. Berg, ♥
@ Dr. Berg You are tops in explaining in simple easy terms that just about anyone can understand and put to immediate use. Thank You so very much for all the free knowledge you so generously pass on to those of us searching for better health by being in the know to what is being done right and eliminating what is unknowingly being done wrong. As ever, always spot on, eye opening and connecting the dots needed and useful information to the missing bits not previously put together to get a better view of the overall health picture being searched for a very long time and getting closer and closer to "got it (" it" being sorely needed missing bits that tie what is known together for better overall health)" finally! Again, a very sincere Thank You!
This is so timely 👏 I got to share this with a friend who is having this challenge at the moment. Thanks Doctor Berg for you are a life saver, a huge gift to humanity. ❤❤❤ God bless you sir for always being there for us 👍 🙏 appreciate
@@Drberg can you do a video on the ratio of vitamin C to various vitamin B1 & B12, and other water soluble vitamins and minerals for people with Achlorhydria or other issues that affect digestion, abortion, etc...
I will take both. Although distinct differences exist between methylcobalamin and cyanocobalamin, both have beneficial effects on health and can prevent B12 deficiencies (12Trusted Source). In fact, one study found that treating seven B12-deficient people with oral methylcobalamin normalized vitamin B12 levels in their blood within just 2 months (13Trusted Source). Similarly, another study showed that taking cyanocobalamin capsules for 3 months also increased vitamin B12 levels in 10 people with pernicious anemia, a condition caused by impaired B12 absorption (14Trusted Source). Both types of the vitamin may also provide other health benefits. One review of seven studies showed that both methylcobalamin and a vitamin B-complex containing cyanocobalamin were effective in reducing symptoms of diabetic neuropathy, a complication of diabetes that leads to nerve damage (15Trusted Source). Additionally, several animal studies have found that each form could have neuroprotective effects and may be beneficial in treating conditions that affect your nervous system (16Trusted Source, 17Trusted Source).
I lost my stomach to Cancer. Without a stomach I cannot convert protein into B vitamins. No doctor told me this fact which lead me to feel like my "batteries", energy level was down to 20%. I keep looking for ways to supplement absorption of required minerals, vitamins, liquids without a stomach. More and more people are losing their stomach because of the poisons that are in the foods and drinks that we consume. YOU ARE WHAT YOU EAT - READ INGREDIENTS - YOUR HEALTH/LIFE DEPENDS ON IT.
Thank you Dr. Berg for this video. I just wanted to let you know that I see your older vides as well as the newest ones today pop up in my feed almost every day. I am subscribed and that may have something to do with it. It seems that subscribers can easily find your videos but it's the new people who may not have found you yet that are most affected.
Up until the end of last summer I had peripheral neuropathy, had it for about three years. Took Dr Bergs advice and bought online methylcobalamin, six months later, the problems were much reduced, and now are practically non-existent. I had problems washing pans and cuttelry, tying laces in boots, even wearing fingerless gloves, then had problems with the bottom of my feet - all gone - thanks Dr Berg.
@@akkuverma2328 I'm sorry for your situation. I did eventually have problems with my feet, I did not have burning, but numbness and increasing difficulty walking - I thought I would not be able to continue walking much longer. The B12 seems to have reduced to practically nothing the problems in both hands and feet. With the hands I could not tie shoe laces, hold pans, even wear fingerless gloves, without the mylin sheaf breaking causing pain and numbness - all the best :)
Dr Berg, I just put "keto" into the search bar and started counting. An older video of yours cane up at #34, but it was the only one in the first 100. I quit counting at 100. What can we as followers do to let TH-cam know how unhappy we are with their manipulation?
Move to R.umble aka voting with your feet. TH-cam and other giant companies only understand the language of losing market share to their competitors, that's the only thing that'll make them change. They're so scared that I had to put a period in the word R.umble cos it keeps deleting the comment cos they don't want people telling other people to move to R.umble.
@@LeboPH It only helps a bit, once TH-cam decides that you belong on the naughty list, your reach is still diminished no matter how many likes a video gets cos they want you to feel the effect of being on the naughty list, they don't want you to overcome it with more likes, so they can flip the switch and make it so that it takes 10 likes to have the same effect as 1 like, or even 100 likes to have the same effect as 1 like, they can program it however they want.
Thanks again, Dr. Berg for another great video! I was recently diagnosed with a Vitamin B12 deficiency, so I bought some B12, but it was Cyancobalamin and I learned that I needed the Methylcobalamin so I changed.
Dr .i live in Germany my Neutrophie is 37, 7 m My Lymphozyten is High Hepatitis C-AK is weak positiv I do Take D3 1000iE And Magnesium 315 Am 60 year old woman what care or Vitamin and how much for i. need Please help me
I was dx B12 deficient a decade ago. Goes along with malabsorption syndrome. Coincidentally daily PPI for 15 years. I’ve been injecting synthetic B12 every 15 days for that whole time. The past 8-10 months I’ve been “dying”. Constant muscle pain, extreme neuropathy, falls from lack of balance, couldn’t even step into my F150 truck today. Tried. Fell in parking lot. I’m so over this life. Tomorrow I see my dr. Heart 2 Heart time. Time to switch to methyl. 3 X week…I thank everyone who posted vids about this!! Also: MRI for left sided migraines, IBS, bloating, dx with demyelinating disease, suspected MS. All adds up to severe B12 deficiency.
What they don't tell you when you take acid reducers on a long term basis. You dont absorb certain nutrients like B vitamins and calcium! Going through the same here, recently diagnosed with MS. I hear you and believe you. 🕊
@EL_N0IR_2201 UPDATE: I just had more blood work done. Now I’m severely iron anemic. Explains so much as far as my recent symptoms. But the question is, why anemia? I’ve never been anemic in my life.
@@wakeuptoBlessings can you mention if you did a complete blood test if so what were your MCV & MCHC levels? Apparently these are indicators of anemia too
@@audreyw3819I weaned off of PPI in a 3 week period after 20 years of Dr prescribing it. Now adding in ACV to aid in nutrient absorption. Still searching for ways to naturally increase B12 absorption.
Vegan since 2018. First sign of B12 deficiency for me is deep vertical ridges on my fingernails. I also noticed the lil half-moons on each fingernail is missing. A month ago, I stated taking a B12 tab every morning and now my fingernails are slowly becoming flat again.
This is so well explained. You and your team are providing one heck of a service for humanity these days…and it only seems to be getting better and better.
Thank you Dr Berg... You have been unraveling the complexities that affects health bcz of the deficiencies in vitamins, minerals, micronutirents, protines etc etc and also the causes while highliting the best health practices that should be incorporated in daily rotines... The most significant part of your Utubes is the things that is normally excluded by a general health practioner and thus leaving the patients uninformed about the inticasies of the treatment being followed.. your U tubes provide such a detailed information that should not only educate a person suffering from ailments but also deals with the pathways the nutirents undergoes once ingested and thus provides a therotical update the medical science students need to know.. A great service to the mankind.
Thank you so much Doctor Berg .Vitamin is the important topic ,everyone need to know and how to use them appropriately. I am grateful your explanation and education for that.❤.Have a happy Thanks Giving dr Berg
Some of the most nutritious foods you can eat are oily fish, eggs, avocados, potatoes, and green leafy vegetables. However, no food provides all the nutrients we need, so it's essential to have a varied diet that includes plenty of fresh ingredients and is as little processed as possible See potatoes are healthy!
I had taken an injection of vitamin B12 yesterday. I am feeling very good today. I am fine. There is inflammation in the stomach. The stomach is not getting cleaned. There has been a slight difference in it.
Dr. Berg, YOU ARE one of THE MOST valuable "resources" of TRUE HEALTH & HEALING advice available to people around the world, AND, you are GREATLY APPRECIATED and supported by those who loyally follow your IRREFUTABLY CREDIBLE, WELL-DOCUMENTED ACCURATE "natural" (non-synthetic-derived) information. 👍👍👍😉😎
I get vitamin B12 cyanacabalamone 1000 mcg injections monthly since 1996 following a bowel resection. This keeps my B12 level normal. It used to be weekly at the beginning.
I unfortunately went for years undiagnosed with severe b12 deficiency. I’ve been on b12 now for 8 months and although some symptoms are better, I’m afraid I may have permanent nerve damage 😳 I am in stage 3 of the symptoms. There are 4 stages. I’m taking the right kind of b12 so I’m still hoping the nerves get better 🙏
Hi Dr. Berg, how many micrograms of Methylcobalamin we should take? I practically watched all your videos about B12 and on one of them you said 2.4mcg per day. I bought a chewable supplement and it has 10,000mcg. How much mcg is safe to take? Pls help. I would rather follow your recommendation than Google 😁
Blessed Thanksgiving Are multiple cysts on the thyroid possibly related to a B 12 deficiency? Thank you for all of your care to keep us aware of our health needs.
I had all these symptoms most of my life. Thanks for your videos you have saved my life!
Did you get b12 shots or take the liquid b12 .? What were your symptoms and what symptoms are gone or better now?
@@donnaschoen1015 from three months ,i do have heavyness and tingling on both hands. Dont know who can help me
I also feel more energy with B12. ❤ Happy Thanksgiving, Dr. Berg & community. I'm 10 pounds from my goal weight! I couldn't have done it without you.❤
Great timing. I was just researching B12 last night. Thanks Doc
Glad this video was informative!
Dr Berg please - we HIGHLY need a comprehensive video in which you cover MTHFR mutations and your advice how to fix the methylate cycle if you have it. This is such a common mutation affecting over 50% of population, that doesn't even know. I have it too, like many others, would be SO great if you could please make a video on this and on how to fix it, and which vitamins/supplements to take and which to avoid. You never covered this I think as standalone topic, but would be so helpful. Thanks!
Epoch Times had a large article about this very issue. Great real newspaper to subscribe to.
YEs! I just had another CVRO (central vein retinal occlusion)post mild Covid infection. There are now published studies documenting MTHFR and Covid side effects…PLUS try getting a doc to take you seriously when you report you have this! I REFUSE laughing gas (nitrous) because of PUBLISHED issues with MTHFR and they tell you “you simply need to take a baby aspirin a day” MY family has several of us with this and ALL have had at least one, if not multiple issues attributed to MTHFR! 🤦♀️🤦🏽♀️🤦♀️🤦🏽♀️🤦♀️
You've heard Gary Brecka talk about this, hey?
@@kirstenrissling879 I didn't, please tell me more about it?? Where should I look for this?
He’s made a few videos on MTHFR. I think mostly this year. Possibly easier to find on his website / app or by asking his staff.
Sharing Dr Berg notes on this important episode!
Methylcobalamin is vitamin B12, and it’s essential for DNA, red blood cells, and your myelin sheath. Vitamin B12 also helps support your spinal column and brain.
If you’re deficient in vitamin B12, you could experience tingling, numbness, or burning sensations.
Other signs of vitamin B12 deficiency can include:
• Chronic pain
• Depression
• Muscle wasting
• Blurry vision
• Tinnitus
• Anemia
• Mouth ulcers
• Sore throat
• Hair loss
You could also experience symptoms if you have too much vitamin B12. Vitamin B12 toxicity will typically occur if you’re taking too much synthetic vitamin B12 (cyanocobalamin)-not the natural version (methylcobalamin).
Cyanocobalamin can build up in the body and cause symptoms such as:
• Acne
• Palpitations
• Anxiety
• Red cheeks
• Headaches
• Insomnia
• Akathisia
• Suicidal thoughts
You could be deficient in vitamin B12 long before you start to feel any effects. But that doesn’t mean that there isn’t damage being done. One of the first symptoms you would eventually feel is extreme fatigue.
Foods high in vitamin B12 are animal products. There is no vitamin B12 in plants.
Top causes of vitamin B12 deficiency:
• Malabsorption
• Plant-based or vegan diets
• Gastric bypass
• Atrophy of the stomach
• Gastritis
• H. pylori infection
• Ulcers
• Inflammation in the intestines
• Aspirin
• Alcohol
• Junk foods
• Antibiotics
• Antacids or PPIs
• Birth control pills
• Pregnancy
• Lactation
• Smoking
• Polymorphism
Thank you Dr Berg! 🐱👍🏿
thank you fidel
Thank you Fidel
Thank you very much 👏
Thank you so much Fidel 🐈
❤❤🎉🎉❤❤
Good morning, Dr.Berg another great and educational video as usual. Thank you very much for sharing it 🙏🥰 🇨🇦
Dr. Berg you are such an important person to so many of us❤
Dr. Berg You are tops in explaining in simple easy terms that just about anyone can understand and put to immediate use.
Could listen to this man all day.His voice is very listenable. HAPPY THANKSGIVING ❤
I agree. Happy thanksgiving to you too and to your family too. Wishing you the best.
my cat loves u too! 🐱♥️♥️♥️
My last blood test showed my vitamin B12 was over 6,000. A decade ago dx with deffecentcy . Then too, I have MTHFR. I have not been taking my L methylfolate. Watching this a light bulb came on! And trouble with depression and anxiety and ADHD symptoms have increased. And allergy to gluten.
I'm thinking if I start my L methylfolate again i just might feel human!🎉
Thank you, Dr. BERG!!!❤
God bless you
Because of you
I feel a lot better
May father god
Protect you
❤
Thank you so much for your help and advice,
I really appreciate your job. I wish you happiness and peace under the sky of prosperity. All the best.
Take care and have a good time
Where was the 'advice', don't take this, take this? Is that the advice you got, not that eating so much red meat or fish can help, because you did NOT get this advice. Harumph I say, Harumph.
Thank you Dr Berg my biggest appreciation for you educating me and many more . God bless you
I was shopping for liquid vitamin B12 online when I realized that there were two types available: cyanocobalamin and methylcobalamin. The former had about 21,380 ratings as opposed to the latter with 10,800 ratings. I had my mind made up to buy the most popular one of course, but decided to watch one of Dr. Berg's video on vitamins B12. Wouldn't you know it, my original choice was NOT the right one! Who would have thought?
This was very useful information at the right time.
Thank you so much, Dr. Berg, ♥
and mecobalamin, witch is a metabolite of methylcobalamin to my understanding
I also see hydroxy b12
@@SOinTXtake it every day ) good source
Mango seeds is an exception to a plant that contains high amounts of b12
@ Dr. Berg You are tops in explaining in simple easy terms that just about anyone can understand and put to immediate use. Thank You so very much for all the free knowledge you so generously pass on to those of us searching for better health by being in the know to what is being done right and eliminating what is unknowingly being done wrong.
As ever, always spot on, eye opening and connecting the dots needed and useful information to the missing bits not previously put together to get a better view of the overall health picture being searched for a very long time and getting closer and closer to "got it (" it" being sorely needed missing bits that tie what is known together for better overall health)" finally!
Again, a very sincere Thank You!
This is so timely 👏 I got to share this with a friend who is having this challenge at the moment. Thanks Doctor Berg for you are a life saver, a huge gift to humanity. ❤❤❤ God bless you sir for always being there for us 👍 🙏 appreciate
I have ms, and been taking my B vitamins because of 👉you explaining the symptoms and how and when to. Thank you, Dr. Berg
Once again mind blown by your knowledge 🤯
Glad you enjoyed it! Thanks for watching!
@@Drberg can you do a video on the ratio of vitamin C to various vitamin B1 & B12, and other water soluble vitamins and minerals for people with Achlorhydria or other issues that affect digestion, abortion, etc...
I will take both. Although distinct differences exist between methylcobalamin and cyanocobalamin, both have beneficial effects on health and can prevent B12 deficiencies (12Trusted Source).
In fact, one study found that treating seven B12-deficient people with oral methylcobalamin normalized vitamin B12 levels in their blood within just 2 months (13Trusted Source).
Similarly, another study showed that taking cyanocobalamin capsules for 3 months also increased vitamin B12 levels in 10 people with pernicious anemia, a condition caused by impaired B12 absorption (14Trusted Source).
Both types of the vitamin may also provide other health benefits.
One review of seven studies showed that both methylcobalamin and a vitamin B-complex containing cyanocobalamin were effective in reducing symptoms of diabetic neuropathy, a complication of diabetes that leads to nerve damage (15Trusted Source).
Additionally, several animal studies have found that each form could have neuroprotective effects and may be beneficial in treating conditions that affect your nervous system (16Trusted Source, 17Trusted Source).
Mother of pearl!!! These are my symptoms 😢 lord Jesus help me
I lost my stomach to Cancer. Without a stomach I cannot convert protein into B vitamins.
No doctor told me this fact which lead me to feel like my "batteries", energy level was down to 20%.
I keep looking for ways to supplement absorption of required minerals, vitamins, liquids without a stomach.
More and more people are losing their stomach because of the poisons that are in the foods and drinks that we consume.
YOU ARE WHAT YOU EAT - READ INGREDIENTS - YOUR HEALTH/LIFE DEPENDS ON IT.
I am so blessed to have found you, Dr Berg.
I trust your life studies and passion to share your knowledge with others. 💕✨🙏
Appreciate your message, thanks for the support!
I love your content, but I have to say the change to your studio and sound is exceptional! I love it!
You realize that's a green screen, right? He could be sitting on the toilet for all we know lol.
I'm 24 weeks and when I started hearing about the possible effects of synthetic folates, I immediately hit the breaks and started being more conscious
What's a good brand to buy and how much should you take
Thank you Dr. Berg for this video. I just wanted to let you know that I see your older vides as well as the newest ones today pop up in my feed almost every day. I am subscribed and that may have something to do with it. It seems that subscribers can easily find your videos but it's the new people who may not have found you yet that are most affected.
Up until the end of last summer I had peripheral neuropathy, had it for about three years. Took Dr Bergs advice and bought online methylcobalamin, six months later, the problems were much reduced, and now are practically non-existent.
I had problems washing pans and cuttelry, tying laces in boots, even wearing fingerless gloves, then had problems with the bottom of my feet - all gone - thanks Dr Berg.
Congratulations, that is wonderful to hear. I am very pleased for you
Hi, m having burning and tingling sensation in my both feet? Did u also face the same.?
@@akkuverma2328 I'm sorry for your situation. I did eventually have problems with my feet, I did not have burning, but numbness and increasing difficulty walking - I thought I would not be able to continue walking much longer. The B12 seems to have reduced to practically nothing the problems in both hands and feet. With the hands I could not tie shoe laces, hold pans, even wear fingerless gloves, without the mylin sheaf breaking causing pain and numbness - all the best :)
Please start adding dosage directions to your videos .It will save a lot of hassle. x
Dr Berg, I just put "keto" into the search bar and started counting. An older video of yours cane up at #34, but it was the only one in the first 100. I quit counting at 100. What can we as followers do to let TH-cam know how unhappy we are with their manipulation?
Move to R.umble aka voting with your feet. TH-cam and other giant companies only understand the language of losing market share to their competitors, that's the only thing that'll make them change. They're so scared that I had to put a period in the word R.umble cos it keeps deleting the comment cos they don't want people telling other people to move to R.umble.
We could start by liking his videos to show we are interested in his content. Then the algorithm will "know".
Sign up for his newsletter which takes you to his website.
@@LeboPH It only helps a bit, once TH-cam decides that you belong on the naughty list, your reach is still diminished no matter how many likes a video gets cos they want you to feel the effect of being on the naughty list, they don't want you to overcome it with more likes, so they can flip the switch and make it so that it takes 10 likes to have the same effect as 1 like, or even 100 likes to have the same effect as 1 like, they can program it however they want.
@@LeboPH That’s already been done. They are ignoring that now.
Thanks again, Dr. Berg for another great video! I was recently diagnosed with a Vitamin B12 deficiency, so I bought some B12, but it was Cyancobalamin and I learned that I needed the Methylcobalamin so I changed.
Very good, glad this worked out for you. Let me know how it goes!
Dr .i live in Germany my Neutrophie is 37, 7 m
My Lymphozyten is High
Hepatitis C-AK is weak positiv
I do Take D3 1000iE
And Magnesium 315
Am 60 year old woman what care or Vitamin and how much for i. need
Please help me
Happy Thanksgiving!
So thankful for you!
Happy Thanksgiving to you and yours, Dr. Berg!
Happy Thanksgiving to you and your family Dr berg thank you 😊 so much for the videos
Thank you for all you do Dr. Berg!!! I have learned so much from you.
I appreciate your comment and I'm glad you enjoyed the video!
Thank you for the great recipes on your website Dr. Berg ... I didn't realize there was keto friendly bread.
I was dx B12 deficient a decade ago. Goes along with malabsorption syndrome. Coincidentally daily PPI for 15 years.
I’ve been injecting synthetic B12 every 15 days for that whole time.
The past 8-10 months I’ve been “dying”. Constant muscle pain, extreme neuropathy, falls from lack of balance, couldn’t even step into my F150 truck today. Tried. Fell in parking lot. I’m so over this life.
Tomorrow I see my dr. Heart 2 Heart time. Time to switch to methyl. 3 X week…I thank everyone who posted vids about this!!
Also: MRI for left sided migraines, IBS, bloating, dx with demyelinating disease, suspected MS. All adds up to severe B12 deficiency.
What they don't tell you when you take acid reducers on a long term basis. You dont absorb certain nutrients like B vitamins and calcium! Going through the same here, recently diagnosed with MS. I hear you and believe you. 🕊
@EL_N0IR_2201 UPDATE: I just had more blood work done. Now I’m severely iron anemic. Explains so much as far as my recent symptoms. But the question is, why anemia? I’ve never been anemic in my life.
@@wakeuptoBlessings Have you tried to get off of the PPIs? I took them too and finally got away from them.
@@wakeuptoBlessings can you mention if you did a complete blood test if so what were your MCV & MCHC levels? Apparently these are indicators of anemia too
@@audreyw3819I weaned off of PPI in a 3 week period after 20 years of Dr prescribing it. Now adding in ACV to aid in nutrient absorption. Still searching for ways to naturally increase B12 absorption.
Thanks dr berg. For your education i now take methylcobalamin because i was deficient now the pins and needles feeling is gone
As a heavy drinker for about four decades I can confirm I have had this issue more times than I can remember.
Yeah I quit drinking for this reason
Thank you 😊 soooo very much Dr Berg for this wonderful information. We all need this information 😊❤❤❤❤👍🏼👍🏼👍🏼👍🏼
I love your content! Greetings from São Paulo, Brazil!
Glad you enjoy it! Thanks for watching!
Wow, you're gorgeous!
@@ruthnoya8424 thank you, YOU TOO!
Thank you so much Doctor Berg for your wonderful lecture ❤🙏🙏👍
Vegan since 2018. First sign of B12 deficiency for me is deep vertical ridges on my fingernails. I also noticed the lil half-moons on each fingernail is missing. A month ago, I stated taking a B12 tab every morning and now my fingernails are slowly becoming flat again.
Interesting 🧐 thanks for sharing.
Could you please share which one you take? Thanks
And your homocystein? Goes up on vegan diet and a lot of cardio problems
What is the dosage per day for B12? Thank you.
I have that now, I feel dizzy😢
This is so well explained. You and your team are providing one heck of a service for humanity these days…and it only seems to be getting better and better.
I'm so glad this suggested video came up in my feed. Excellent info that I need.
Glad you found it useful!
@@Drberg Can you do a video on B12 deficiency while having normal or high B12 in serum? How can one test for it? Why isn't it going into the cells?
Merry Christmas DB and happy thanksgiving
Thanks! You too!
Comprehensive more than many MD experts🎉🎉🎉🎉
All the issues are gone since I started B12 ( Methylcobalamin ) ❤
Glad it helps!
Which one do you take please
@@Drbergwhich one I should take
I want to know the Brand of supplements.
I didn't get the answer
Thankful for you DR. Berg you’re an ANGEL sent to us
Thank you Dr Berg... You have been unraveling the complexities that affects health bcz of the deficiencies in vitamins, minerals, micronutirents, protines etc etc and also the causes while highliting the best health practices that should be incorporated in daily rotines... The most significant part of your Utubes is the things that is normally excluded by a general health practioner and thus leaving the patients uninformed about the inticasies of the treatment being followed.. your U tubes provide such a detailed information that should not only educate a person suffering from ailments but also deals with the pathways the nutirents undergoes once ingested and thus provides a therotical update the medical science students need to know..
A great service to the mankind.
HAPPY THANKSGIVING @Dr. Eric Berg DC thank you for this information every bit of your information has helped save my life for a more secure future 🤜🤛
Good morning! Happy Thanksgiving and thank you!
Thank you! Happy Thanksgiving to you too!
Undiagnosed Celiac disease, inflammation in the gut, can cause vitamin b12 deficiency, and deficiency of nutrients in general.
Thanks for the information Dr. Berg. You are helping me make a decision to take the right decision
Glad I was able to help. Stay safe.
Thank you so much Doctor Berg .Vitamin is the important topic ,everyone need to know and how to use them appropriately. I am grateful your explanation and education for that.❤.Have a happy Thanks Giving dr Berg
Thank you Dr Berg for this educational video god bless you.
Some of the most nutritious foods you can eat are oily fish, eggs, avocados, potatoes, and green leafy vegetables. However, no food provides all the nutrients we need, so it's essential to have a varied diet that includes plenty of fresh ingredients and is as little processed as possible
See potatoes are healthy!
Thank you Dr. Berg. ❤️🙏
You're very welcome!
I had taken an injection of vitamin B12 yesterday. I am feeling very good today. I am fine. There is inflammation in the stomach. The stomach is not getting cleaned. There has been a slight difference in it.
❤🙏 Thanks alot dr Berg. Great explanation and excellent advice always ❤
Most welcome! Glad you found it useful!
It's the numbness that is the key symptom pins and needles with numbness
Thanks dr berg ❤❤❤❤ happy Thanksgiving
Happy Thanksgiving to you and your family Doc 🤗
Happy Thanksgiving Everyone 😊
Thank you !!! same to you.❤❤️❤️🌹🙏
Dr. Berg, YOU ARE one of THE MOST valuable "resources" of TRUE HEALTH & HEALING advice available to people around the world, AND, you are GREATLY APPRECIATED and supported by those who loyally follow your IRREFUTABLY CREDIBLE, WELL-DOCUMENTED ACCURATE "natural" (non-synthetic-derived) information.
👍👍👍😉😎
Dr.breg why do you have magnesium stearate in your B12 formula what's up with that
Happy Thanksgiving & God Bless! 🙏 😊
Hi Dr. Berg how many microgram of B12 should a 61 year old take?
I get vitamin B12 cyanacabalamone 1000 mcg injections monthly since 1996 following a bowel resection. This keeps my B12 level normal. It used to be weekly at the beginning.
What brand is it?
So you're using the synthetic one that he's warned about
I do the same for anemia!
Thank you for everything🌟
Happy Thanksgiving Day💫
The largest cause of B12 deficiency is an autoimmune disorder called pernicious anemia. B12 injections are then required.
Happy Thanksgiving Dr Berg and to everyone who reads this ❤
Thank you! Happy Thanksgiving to you too!
How many Mcg of methyl b12 it’s better to take in a daily basis? Thank you so much for your magnificent work. 🙏💫 greetings from Mexico City.
Please go over how much methylated B12 and Folate should you take if you have MTHFR gene mutation. Thank you
I have insomnia from methylcobalamin, when I take cyanocobalamin I sleep better
I have slipped disc L4 L5 S1 and need to take methylcobal to help with nerve damage.. Great sharing Dr.
Benfotamine helps with nerve probs
But how much
Good morning Dr.😇
God bless you and keep you Dr. Berg!
Great information. Thank you Dear Dr. Berg.
Glad you found it helpful!
I unfortunately went for years undiagnosed with severe b12 deficiency. I’ve been on b12 now for 8 months and although some symptoms are better, I’m afraid I may have permanent nerve damage 😳 I am in stage 3 of the symptoms. There are 4 stages. I’m taking the right kind of b12 so I’m still hoping the nerves get better 🙏
Most multivitamins have Cyanocobalamin, so be sure to read labels.
Happy Thanksgiving!
Don't leave out parasites which can also cause a B12 deficiency.
❤ Dr berg the pure knowledge
Thanks for the compliment!
Hi Dr. Berg, how many micrograms of Methylcobalamin we should take? I practically watched all your videos about B12 and on one of them you said 2.4mcg per day. I bought a chewable supplement and it has 10,000mcg. How much mcg is safe to take? Pls help. I would rather follow your recommendation than Google 😁
Thank you, Dr Berg! You are a godsend. What a great man. Forever grateful.
Glad to help!
Happy Thanksgiving Day Dr Berg🦃🍂🍁
What is the difference between metho and adenisil
What are some good brands please !!
Also what's the dosage we should take ?
HAPPY THANKSGIVING 🙏❤️🙏❤️
Amazing episode! Thank you!
Most welcome! Glad you liked it!
When did feeding ourselves become so complicated. ?
what is the recommended daily mcg for B12
Really good health information
Thanks much!
Blessed Thanksgiving
Are multiple cysts on the thyroid possibly related to a B 12 deficiency? Thank you for all of your care to keep us aware of our health needs.
I also have cysts on thyroid and have low b12.
This video may be helpful:
th-cam.com/video/DMi1o9KPqxc/w-d-xo.html
Happy Thanksgiving Dr. Berg 🦃
Thanks! You too!
Thank you Dr Berg. Happy Thanksgiving!
Thank you! Happy Thanksgiving to you too!
Great information, Thanks you Dr. Berg!!!
Thanks! I appreciate it.
Awesome info video thanks for sharing
Glad you enjoyed it!