Varicose Veins Exercise, Blue Veins in Legs, Spider Veins Exercise, Varicose Veins Treatment At Home

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  • เผยแพร่เมื่อ 5 ต.ค. 2020
  • Varicose Veins (Blue Veins in Legs) Exercises and Precautions. Varicose Veins and Spider Veins treatment at Home.
    In this video Dr. Varun Wasil- MPT(Orthopaedics) from Sukoon Physical Therapy, Jalandhar, explained about Varicose Veins. Causes and Symptoms of Varicose Veins. 4 Best Exercises for Varicose Veins.
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    He also explained following points in this video:
    Blue veins in legs, varicose veins, varicose veins treatment at home, varicose veins treatment, how to get rid of varicose veins, varicose veins exercise, exercises for varicose veins, varicose veins in legs, exercises for varicose veins in legs, spider veins treatment, spider veins exercise, varicose veins yoga, varicose veins symptoms, how to cure varicose veins, varicose veins treatment at home in hindi, what are varicose veins, varicose veins physiotherapy treatment
    #varicoseveins #varicose #spiderveins #blueveinsinlegs #varicoseveinsexercise #sukoonpysicaltherapy
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ความคิดเห็น • 1.3K

  • @gayathridevi3062
    @gayathridevi3062 3 ปีที่แล้ว +3

    Good use for suffering patients. Very well explaining.

  • @channelSiddhartha
    @channelSiddhartha 2 ปีที่แล้ว +4

    Thank You so much Sir . Incredible explanation 🙏🏻🙏🏻

  • @smeetapinto643
    @smeetapinto643 2 ปีที่แล้ว +1

    Thank you very much for the detailed explanation... I'm suffering from varicose veins since years

  • @mahezia2791
    @mahezia2791 ปีที่แล้ว

    Wah wah dr.sb itni shandar urdu kliay ap mubarakbad ke haq dar hainGod ap ko or ziada kamyabian de.l will try this remedi for myself l am74 yrs old lady....God bless u beta l am from pakistam

  • @shyamkhare284
    @shyamkhare284 3 ปีที่แล้ว +10

    Thanks Dr.so thoroughly explained.

  • @ashokpasrija4428
    @ashokpasrija4428 2 ปีที่แล้ว +3

    In a very simple language, difference in veins & arteries explained. Effective exercises suggested for vericicose veins, which wl also strengthen calf muscles.
    Please prepare a vedio on exercises for strengthening of heart arteries to avoid blockages

  • @hsmehta
    @hsmehta 2 ปีที่แล้ว +2

    Very clear explanation. It will help us to improve the body 👍

  • @bhajansinghriar7020
    @bhajansinghriar7020 3 ปีที่แล้ว +2

    Thanks for managing guidance of varicose veins problem.Well explained.

  • @gourirafiq2728
    @gourirafiq2728 2 ปีที่แล้ว +4

    dr saheb aapne kitni aachi tarha bataya .god bless you

  • @paramkaur2587
    @paramkaur2587 3 ปีที่แล้ว +6

    You are doing amazing job for humanity.
    May God bless you at every step of your life. 🙏

  • @darentruth9461
    @darentruth9461 3 ปีที่แล้ว +1

    Bhai sa wah wah !!🙏👍
    Jitna acha aapke clinic ka nam ,utni hi sukoon se btaI, samjhai aapki sari baten , excercises or advices ... God bless u with more successful life prosperity n Very good health n wealth. 🙏💐🙌🌺🤝💐☺️

  • @rooparaghu3132
    @rooparaghu3132 2 ปีที่แล้ว +1

    Very nicely explained sir, thank you for teaching exercises

  • @sumathysekarnarayanaswamy4833
    @sumathysekarnarayanaswamy4833 3 ปีที่แล้ว +19

    Good afternoon doctor. What a beautiful demonstration by you sir. I have never seen such an awesome video till now. I am suffering from various problem for the past 20years. I will definitely follow your exercises. God bless you Sir.

  • @drspinechiropracticclinic-8059
    @drspinechiropracticclinic-8059 3 ปีที่แล้ว +6

    Amazing explanation about varicose veins. Thank you for sharing the video.

  • @rashmibillaiya954
    @rashmibillaiya954 2 ปีที่แล้ว +1

    Very important knowledge for all aged woman
    Thankyou very much 👍

  • @irisjohnjohn4720
    @irisjohnjohn4720 3 ปีที่แล้ว +2

    Thanks .. God bless you and your family

  • @MrAnishNair
    @MrAnishNair 3 ปีที่แล้ว +4

    RESPECT RESPECT AND LOTS OF RESPECT AND GOOD LUCK TO YOU SIR.

  • @manjuprakash9115
    @manjuprakash9115 3 ปีที่แล้ว +4

    Thanks a ton for for the valuable advice and exercises. Short and sweet. Well explained 🙏🙏🙏.

  • @irisjohnjohn4720
    @irisjohnjohn4720 3 ปีที่แล้ว +1

    Thanku doctor you explained very well God Bless You And Your Family

  • @SunitaSingh-pb1qg
    @SunitaSingh-pb1qg 2 ปีที่แล้ว +1

    The way you explain everything is really very helpful

  • @360dtravels
    @360dtravels 3 ปีที่แล้ว +11

    Very nice explanation sir,
    Lot's of Prayers and best wishes from Lahore Pakistan

  • @gurdarshansodhi1328
    @gurdarshansodhi1328 3 ปีที่แล้ว +14

    Tons of THANKS sir.ur explanation is always tooooo good. God bless you throughout .

  • @rugusglopez2124
    @rugusglopez2124 3 ปีที่แล้ว +1

    Thanks for valuable tips.

  • @annapinto6251
    @annapinto6251 ปีที่แล้ว

    Thank you Dr. Varun for your explanation and the exercises.

  • @chandrashekharmahale8364
    @chandrashekharmahale8364 3 ปีที่แล้ว +8

    Very nice Lecture (explanation on Vericose veins. Thank you very much. As I m following your exercises on Osteo Arthritis.

  • @jayeashreephysiotherapycen3553
    @jayeashreephysiotherapycen3553 3 ปีที่แล้ว +4

    Thank you sir..
    Apka tara koi nehi samjata..
    Varun wasil is LEGEND ❤🔥

  • @vasudevaa5441
    @vasudevaa5441 2 ปีที่แล้ว +1

    Very helpful video, thank you doctor ji 🙏🏼

  • @ranaqamar8913
    @ranaqamar8913 3 ปีที่แล้ว +1

    Thanks for everything.informative video.

  • @ompanigrahy9432
    @ompanigrahy9432 3 ปีที่แล้ว +3

    Excellent Dr Varun... What you are doing is a Social Cause... Please keep it up 👍 May God Bless you 🙏

  • @narayanleo446
    @narayanleo446 3 ปีที่แล้ว +63

    Oh my god what a explanation sir. Salute to your wonderful explanation. You are god's gift to all

    • @bsmundylmundy8524
      @bsmundylmundy8524 3 ปีที่แล้ว

      .

    • @liufox1292
      @liufox1292 3 ปีที่แล้ว +2

      Kudos for the Video! Apologies for chiming in, I would love your opinion. Have you ever tried - Trentvorty Silken Legs Theorem (just google it)? It is a good exclusive product for getting rid of varicose veins minus the headache. Ive heard some extraordinary things about it and my friend Sam at very last got excellent success with it.

    • @chanderbhatnagar9761
      @chanderbhatnagar9761 3 ปีที่แล้ว +1

      Excellent explanation.

    • @marbelz.p6018
      @marbelz.p6018 3 ปีที่แล้ว +2

      Nice video content! Excuse me for chiming in, I would appreciate your thoughts. Have you considered - Trentvorty Silken Legs Theorem (Have a quick look on google cant remember the place now)? It is a good one off guide for getting rid of varicose veins without the normal expense. Ive heard some awesome things about it and my cooworker at very last got astronomical results with it.

    • @shashibala6457
      @shashibala6457 3 ปีที่แล้ว +2

      I want to know why there is a chillious feeling in toe veins

  • @radhamittal7547
    @radhamittal7547 3 ปีที่แล้ว

    Thanks a lot sir M suffering from this problem till 20 years nd ab ye video se main apni problem less kr skugi M a big fan of ur useful videos

  • @grsreenivasanrao4460
    @grsreenivasanrao4460 2 ปีที่แล้ว

    Thank you Doctor saab,your video is very helpful and your explanation is very convincing, also you have given source of procurement of accessories for excercise aids,

  • @sindurijayasinghe7369
    @sindurijayasinghe7369 3 ปีที่แล้ว +4

    Very educational, thank you very much & God Bless.

  • @mitalgadhavi1246
    @mitalgadhavi1246 3 ปีที่แล้ว +3

    Waiting for breathing exercises video by you 😊

  • @ahmadshakeel3736
    @ahmadshakeel3736 2 ปีที่แล้ว +1

    Thankyou Dr. May Allah reward for your services

  • @kundanthakkar2400
    @kundanthakkar2400 3 ปีที่แล้ว +2

    Thank you so much dr very useful information.

  • @touseefshah7716
    @touseefshah7716 3 ปีที่แล้ว +3

    sir very very thanx sir ap kay exercise se juknay may faraq aya u r dynamic and very intelgent .

  • @durgeshkumargupta8468
    @durgeshkumargupta8468 3 ปีที่แล้ว +4

    Unlimited .... thanks sir ji for your great godly work....all Indian ke health ke liye huge huge...countribution,,, god bless you sir for your great godly work

  • @07adityapandeyxim51
    @07adityapandeyxim51 3 ปีที่แล้ว +1

    Best of luck for your future sir .nicely demonstrated .

  • @HealthyNHappyLife
    @HealthyNHappyLife 2 ปีที่แล้ว

    You're Very Talented. A lot of information I get from this video. thank you

  • @nehashah478
    @nehashah478 3 ปีที่แล้ว +6

    Thankyou very much sir, god bless you ..!

  • @christineabraham2186
    @christineabraham2186 3 ปีที่แล้ว +11

    Wow! Very well explained Doctor thank you so..so.. much for showing us Very useful, simple,exercises. God bless you abundantly.👍🙏

  • @jasminderkaur7704
    @jasminderkaur7704 ปีที่แล้ว

    🙏🏼🙏🏼thank you so much!!
    Really these exercises are beneficial!!& best 👌🏻 nice video 👍

  • @rajanigurung8885
    @rajanigurung8885 2 ปีที่แล้ว

    Thank you Doctor for ur valuable information about calf vains problems. 🙏

  • @shehnazkq6128
    @shehnazkq6128 3 ปีที่แล้ว +4

    Thank you doctor for all the good advice 🙏👌👍🌹

  • @kapilrajput384
    @kapilrajput384 3 ปีที่แล้ว +5

    Thank u sir knowledge for best exercise

  • @durgawatibhattacharjee2351
    @durgawatibhattacharjee2351 3 ปีที่แล้ว

    Very helpful exercise to all .Lots of thanks........

  • @bhartipatel5267
    @bhartipatel5267 ปีที่แล้ว

    so well explained. Thank You Doctor🙏

  • @etelvinadsouza198
    @etelvinadsouza198 3 ปีที่แล้ว +3

    Thank you doctor. Very well explained. God Bless You.

  • @jgg7128
    @jgg7128 3 ปีที่แล้ว +16

    Thanks a lot Sir!! Very informative and helpful video. God bless you 🙏🏻
    Also want to thanks for your video on heel pain..I have totally recovered from the exercise you showed on that video I was thinking that I have arthritis...but you saved me.

    • @MsBenranger
      @MsBenranger 2 ปีที่แล้ว

      Can you please share the link to that video?

    • @savitakanade4346
      @savitakanade4346 2 ปีที่แล้ว

      Thanks a lot sir !! very informative and helpful video : God bless you👏👏

  • @surindersablok5121
    @surindersablok5121 3 ปีที่แล้ว

    Thanku so much for guidance. Well explained. Good bless u

  • @yashodalala1652
    @yashodalala1652 2 ปีที่แล้ว

    Thank you very much; very useful excercise 👍

  • @meenakshichakraborty1365
    @meenakshichakraborty1365 3 ปีที่แล้ว +6

    Thank you so much Sir. I shall follow your instructions and try my level best

  • @dr.arpitakar436
    @dr.arpitakar436 3 ปีที่แล้ว +31

    Hello Dr. Varun, just now I have discovered your channel.. I must say your way of explanation is very simple yet covers all the aspects.. Very easy to follow for everyone... Keep doing it.. Really appreciate your help 👍👍🙏🙏🙏

  • @sheetalingle8242
    @sheetalingle8242 ปีที่แล้ว

    Very nicely explained. Thank you so much for sharing this information it’s really helpful. Thank you 🙏

  • @ushmamehta12
    @ushmamehta12 3 ปีที่แล้ว +2

    Beautifully instructed ..God bless you

  • @mystudymaterial766
    @mystudymaterial766 2 ปีที่แล้ว +4

    Nice explanation sir. Can we use these exercises for varicocele? If not, then can you suggest exercises which will help to improve varicocele and other male infertility problems like erectile dysfunction, azoospermia??

  • @pawandeepkaur0606
    @pawandeepkaur0606 3 ปีที่แล้ว +4

    Hii there,
    I am from Australia. I am 20 and working as a nurse. I always do calf activation while standing but my varicose veins aren't getting any better.

  • @rashdashahshahid1101
    @rashdashahshahid1101 3 ปีที่แล้ว +1

    I love u doctor. U explain very clearly.

  • @shobhataggarsi7242
    @shobhataggarsi7242 2 ปีที่แล้ว +1

    🙏 very good explanation and useful information

  • @sureshpabra2325
    @sureshpabra2325 3 ปีที่แล้ว +3

    Thanks for valuable information sir.

  • @MohammedMohammed-cc6jv
    @MohammedMohammed-cc6jv 3 ปีที่แล้ว +12

    Thank you Doctor it was a great source of inspiration to motivate everyone to help us self excercise ur instructions are very useful. God Bless you Sir. Thank you

    • @meeramfatima8725
      @meeramfatima8725 3 ปีที่แล้ว

      Very very informative video thanks alottt

    • @dhanlakshmimanik302
      @dhanlakshmimanik302 3 ปีที่แล้ว

      Thanks for giving me info nation about varicovain want to know about lipoma

  • @catherinalingwebareddy4955
    @catherinalingwebareddy4955 8 หลายเดือนก่อน +1

    Very good explanation.Good.

  • @tmanoanand425
    @tmanoanand425 2 ปีที่แล้ว +1

    Very informative .நன்றி

  • @erinarai6163
    @erinarai6163 2 ปีที่แล้ว +3

    I needed this exercise very badly thank you doctor.God bless you.

  • @rajmohiniransom3719
    @rajmohiniransom3719 3 ปีที่แล้ว +7

    Thank-you sooooo much.I had to stand & teach senior classes.It started last year .Beautiful description. 👌👌

    • @alaldeen9664
      @alaldeen9664 3 ปีที่แล้ว

      Pl send the mobile no. Could not not it

    • @rajinikumar3360
      @rajinikumar3360 ปีที่แล้ว

      Explain in english

  • @rajranichhabra9832
    @rajranichhabra9832 ปีที่แล้ว

    Very well explained. Stay blessed for ever.

  • @jaywantjavle7248
    @jaywantjavle7248 3 ปีที่แล้ว

    Very good inforrmatiion. Thanks

  • @gurjeetkaur7349
    @gurjeetkaur7349 3 ปีที่แล้ว +4

    Sir your video on varicose veins is very informative. The way u explain is awesome.I have taken homeopathy medicine for two years but problem not resolve.

    • @bathulalatha7987
      @bathulalatha7987 3 ปีที่แล้ว

      Did u solve your problem if yes how.i started using homeopathy will there be result

    • @hardikchawda5592
      @hardikchawda5592 2 ปีที่แล้ว

      Aapko exercises krne se thik huva problem?

  • @ayeshasundas1390
    @ayeshasundas1390 3 ปีที่แล้ว +6

    Thank u so much sir for giving this precious information. Wishing u loads of success

  • @asohanchidambaram4478
    @asohanchidambaram4478 3 ปีที่แล้ว

    Nice explanation. Thank you

  • @hemavathy7879
    @hemavathy7879 ปีที่แล้ว

    Doctor very good explanation and easy to use in our day to day life
    Lots of thanks

  • @aksharadhaneesh8610
    @aksharadhaneesh8610 3 ปีที่แล้ว +8

    I'm also a physiotherapist...😃... And 1 of ur subscriber too..😄

  • @arindutt6424
    @arindutt6424 3 ปีที่แล้ว +12

    Thank you doctor....for the person's like us who are involved with standing duty ...this exercise is very helpful

    • @FlySaf1
      @FlySaf1 ปีที่แล้ว

      Very nicely presented .

    • @ashokkevat7004
      @ashokkevat7004 11 หลายเดือนก่อน

      😊

    • @zainuddin4080
      @zainuddin4080 10 หลายเดือนก่อน

      😊

  • @shamsunnisa9941
    @shamsunnisa9941 ปีที่แล้ว

    v good doctor, thanx . May God blessyou. iam from 🇺🇸.

  • @bushrasaiyed1337
    @bushrasaiyed1337 2 ปีที่แล้ว

    Very well explained. Thanks

  • @07stardust
    @07stardust 3 ปีที่แล้ว +21

    Your positive words n positive demeanor..hats off..

  • @maariaqasim8717
    @maariaqasim8717 3 ปีที่แล้ว +8

    Thank you so much for such an informative video! Really enjoyed listening to you. I suffered from DVT after child birth and suffer from a swelling in calf in my left leg and I have veins that are visible and cause itching! I'm on a weight loss journey and start my day with exdrcise in the hope that my condition will improve!

    • @bhargava21nidhi
      @bhargava21nidhi 3 ปีที่แล้ว +3

      Faceing the same problem

    • @sofiakhazi5338
      @sofiakhazi5338 3 ปีที่แล้ว +1

      S same here
      Pls tell if there any improvement

    • @TheDlvprasad
      @TheDlvprasad 3 ปีที่แล้ว +1

      Al the best🙏

    • @bhagyarajanna2564
      @bhagyarajanna2564 3 ปีที่แล้ว +1

      I am also suffering from this problem even i am doing all exercises what you have shown in the video sometimes like gardening i will suffer like anything , my left calfmuscle are painful but doppler test said that there is no blockage but symptoms same as varicose I have purchase stocking also now I am not using due to skin irritation
      Any way thank u for your good explanation

    • @paripari8186
      @paripari8186 3 ปีที่แล้ว +2

      Marria Qasim ap ko after delivery ye problem ho gayi hai

  • @pallavitalukdar9406
    @pallavitalukdar9406 3 ปีที่แล้ว +1

    Thank you for very good advice.can you show some exercises for golfer's elbow.

  • @raniparasnis8832
    @raniparasnis8832 2 ปีที่แล้ว

    very well explained. For the first time understood exact problem

  • @harisharma3223
    @harisharma3223 3 ปีที่แล้ว +5

    Method of explanation excellent.

  • @meinhoona1800
    @meinhoona1800 3 ปีที่แล้ว +3

    Fantastic...!
    Wonderful...
    May Almighty bless you Dr

  • @KantiDebRoy
    @KantiDebRoy หลายเดือนก่อน

    Congratulations brother very nice your class keep up . God bless you . thanks

  • @skvclass2maths818
    @skvclass2maths818 3 ปีที่แล้ว

    Very nice explanation sir, thank you so much

  • @ushaarora186
    @ushaarora186 3 ปีที่แล้ว +3

    Thank u very much. Very informative video on varicose veins and exercises.🙏👍

    • @sourirajansouri535
      @sourirajansouri535 2 ปีที่แล้ว

      Thanks 👍 AACHA Drji

    • @sourirajansouri535
      @sourirajansouri535 2 ปีที่แล้ว

      Lying on ground Cycling like exercises Dr O round the put a circular motion both clockwise 10-20 revolution the give rest for a minute then anti clockwise circular motion

    • @sourirajansouri535
      @sourirajansouri535 2 ปีที่แล้ว

      ஒ போடு song O O ROUND

  • @yasmeensaqib7843
    @yasmeensaqib7843 3 ปีที่แล้ว +3

    Extremely thankful to you, it’s work👍
    My best wishes to you.

  • @shehreenfatima6311
    @shehreenfatima6311 3 ปีที่แล้ว

    Very nice. God bless you. 🌹

  • @vijayasamant6830
    @vijayasamant6830 3 ปีที่แล้ว +1

    Thank you so much,very useful vedio for me 🙏
    Bless you doctor 🙏🙏

  • @chaltadabba1289
    @chaltadabba1289 3 ปีที่แล้ว +4

    Will try, good info

    • @jayachettiar3924
      @jayachettiar3924 3 ปีที่แล้ว

      Explanation is very good.. thanks for sharing this video

  • @sauriraj5324
    @sauriraj5324 2 ปีที่แล้ว +3

    Thank you Sir your advice has helped me a lot,God bless you🙏🌹

  • @manjujain338
    @manjujain338 2 ปีที่แล้ว +1

    Thanks a lot sir
    Such a good knowledge

  • @gokhalebgk1543
    @gokhalebgk1543 8 หลายเดือนก่อน

    Thank you, Sir. Simple and best exercises.

  • @shaheenakbar7517
    @shaheenakbar7517 3 ปีที่แล้ว +4

    ThanQ so much for such a wonderful explanation , really helpful , God bless you !

    • @liufox1292
      @liufox1292 3 ปีที่แล้ว

      Cheers for the Video clip! Forgive me for butting in, I would love your thoughts. Have you heard about - Trentvorty Silken Legs Theorem (should be on google have a look)? It is an awesome one of a kind guide for getting rid of varicose veins minus the headache. Ive heard some extraordinary things about it and my best friend Jordan after a lifetime of fighting got cool success with it.

  • @rebekahphillips7151
    @rebekahphillips7151 3 ปีที่แล้ว +6

    Thank you very much Doctor. Very clearly explained 👍

  • @Amanraj-lh1cg
    @Amanraj-lh1cg 3 ปีที่แล้ว

    Very Good Explained Thankyou

  • @madhurapeshave4023
    @madhurapeshave4023 3 ปีที่แล้ว

    Thanks a lot... 🙏🙏
    Very useful info

  • @henrywithashotgun5508
    @henrywithashotgun5508 2 ปีที่แล้ว +5

    Thanks for the informative video.
    As a gym instructor, i have a question.
    U suggested foam roller but what if the person is heavy or has weak shoulders, that person will not be able to put weight on their arms.

  • @Jasmyne0413
    @Jasmyne0413 3 ปีที่แล้ว +4

    I wish you had English subtitles. I would love to hear your suggestions.

  • @geetgunjar7377
    @geetgunjar7377 3 ปีที่แล้ว +1

    Really a very good explaination about varicose veins

  • @khanhamidali3813
    @khanhamidali3813 3 ปีที่แล้ว +1

    Dr thanks lot. Very nice information you have given