Thanks for your advice. From my personal experience I am writing to let you and your subscribers know how much this video has helped me. For the last may be six years or so I was having swollen left foot. Doctor prescribed compression socks . I purchased several types and brands but I could not wear those for long . Within ten minutes it bothered me and removed those.. Ten days ago I was searching on line and came across this video. Started exercising and within three four days my swelling reduced and find difficult to believe that there is no swelling . I would get up in the morning with swollen foot. Now I keep checking at night and during day but it has improved . Have no words to thank you . May God bless you and hope other people benefit too. I am 75 years old and living in USA.
Wah wah dr.sb itni shandar urdu kliay ap mubarakbad ke haq dar hainGod ap ko or ziada kamyabian de.l will try this remedi for myself l am74 yrs old lady....God bless u beta l am from pakistam
Good afternoon doctor. What a beautiful demonstration by you sir. I have never seen such an awesome video till now. I am suffering from various problem for the past 20years. I will definitely follow your exercises. God bless you Sir.
Thank you so much for such an informative video! Really enjoyed listening to you. I suffered from DVT after child birth and suffer from a swelling in calf in my left leg and I have veins that are visible and cause itching! I'm on a weight loss journey and start my day with exdrcise in the hope that my condition will improve!
I am also suffering from this problem even i am doing all exercises what you have shown in the video sometimes like gardening i will suffer like anything , my left calfmuscle are painful but doppler test said that there is no blockage but symptoms same as varicose I have purchase stocking also now I am not using due to skin irritation Any way thank u for your good explanation
Sir your video on varicose veins is very informative. The way u explain is awesome.I have taken homeopathy medicine for two years but problem not resolve.
Bhai sa wah wah !!🙏👍 Jitna acha aapke clinic ka nam ,utni hi sukoon se btaI, samjhai aapki sari baten , excercises or advices ... God bless u with more successful life prosperity n Very good health n wealth. 🙏💐🙌🌺🤝💐☺️
In a very simple language, difference in veins & arteries explained. Effective exercises suggested for vericicose veins, which wl also strengthen calf muscles. Please prepare a vedio on exercises for strengthening of heart arteries to avoid blockages
Hello Dr. Varun, just now I have discovered your channel.. I must say your way of explanation is very simple yet covers all the aspects.. Very easy to follow for everyone... Keep doing it.. Really appreciate your help 👍👍🙏🙏🙏
Hii there, I am from Australia. I am 20 and working as a nurse. I always do calf activation while standing but my varicose veins aren't getting any better.
Assalam o Allaikum Bohat hi wazahat se bataya app nay . I am really satisfied . Mujhay ek baat maloom karni hai app se k jinko varicose veins hai unkay liye ek ilaj suna hai mein nay. K surinj k zariye koi salaien water in veins mein dala jata jis se ye veins usi waqt khulti jatien aur ye blockage doore hojati hai. Kaya ye darust hai. Aisa koi ilaj daryaft huwa hai kaya? Please zaroor bataiyega. Is se bohat se naumeed logoon ka bhala hosakta. Mein app k ilm aur zahanat se bohat mutasir hoon . Allah Pak app ko logoon ko itna acha ilm dainay k badlay sehat aur mazeed kamiyabiyan de Aameen
Thanks a lot Sir!! Very informative and helpful video. God bless you 🙏🏻 Also want to thanks for your video on heel pain..I have totally recovered from the exercise you showed on that video I was thinking that I have arthritis...but you saved me.
@@vardankumar6397 when I walk too much or stand for long time than I feel some pain in my leg otherwise not but when I do exercise regularly than it's reduced
Doctor thanks a lot .i hv vericose vein n is suffering from unbearable pain in d calf muscles.o believe that ur exercise s wt that simple equipments wil give me a lot of relief to me .Thanks a lot for ur well explained video ..
Dr u explained it in a simple way n hope those equipments wl give me a lot relief from d unbearable pain of my calf muscle ..surely I'm going to follow ur advice dr .Thanks a lot
Thank you Doctor it was a great source of inspiration to motivate everyone to help us self excercise ur instructions are very useful. God Bless you Sir. Thank you
Unlimited .... thanks sir ji for your great godly work....all Indian ke health ke liye huge huge...countribution,,, god bless you sir for your great godly work
Lying on ground Cycling like exercises Dr O round the put a circular motion both clockwise 10-20 revolution the give rest for a minute then anti clockwise circular motion
Cheers for the Video clip! Forgive me for butting in, I would love your thoughts. Have you heard about - Trentvorty Silken Legs Theorem (should be on google have a look)? It is an awesome one of a kind guide for getting rid of varicose veins minus the headache. Ive heard some extraordinary things about it and my best friend Jordan after a lifetime of fighting got cool success with it.
Thanks for the informative video. As a gym instructor, i have a question. U suggested foam roller but what if the person is heavy or has weak shoulders, that person will not be able to put weight on their arms.
hello sir hope u will fine u r my hero I m ur patient touseef from jandk srinager. sir ap nay mujay ddd ki pehli 3 exercise kernay ka bola mager sir kitnay time kay liyay kerna hai wo nahi bola sir bataday pls. be happy
sir ore mera juknay may problem hota hai 2 saal se juk pata ho mager kamer ko tight rakhna padta hai koe exercise us kay liyay sir. meri mri report may lumber of lordesis be hai sir kya ye usi waja se hai.
CAC Trikatu Tablet: Trikatu tablets are composed of three natural herbs - Ginger (Zingiber officinale), Black pepper (Piper nigrum), Pippali (Piper longum) that improves the blood circulation by correcting the obstructed passage. It is beneficial in the detoxification of the blood. These tablets also provide strength to muscles and resolve the obstruction in the veins and arteries channels.
I am safaring from vericose veins, as per your advice I am duing the exercise. Please advice me which type of chapel or shoe I have to while walking and standing.
Sir namaskar, I saw your many videos related to back pain and knee pain. Your explanation is very very good . Sir what is the cost of foam roller and resistance band
Sir, plzzz costochondritis exercises par ek video banaye... l am desperately asking for a family member who got it post covid . Strong painkillers and anti inflammatory meds have continued for over 3 weeks now. All other investigations are normal like echo . ECG,Xray,CT blood tests .
Wow! Very good exercises. I used to do these long back but stopped will incorporate into my daily routine of one hour that I do on a normal day. I loved the explanation of the cause and how the vein formation occurs which I never found for so long. God bless you Dr. Stay safe
Sir maine evlt karya tha aaj se 3 saal pehle uske baad mujhe koi dikkat nahi hai But jab m paalthi maarke baithta hu to legs so si jati hain aur hlka sa pain feel hota h
Dr. my 1 valve is damage in left leg near hip and i have varicose veins around ankle. should i go for operation or only these exercises would be enough for pain reliefe ? kindly answer ASAP. thanks.
Meri husband pristyne care me kam krti hai as a medical Co-ordinator,, app chahe toh unhone madat kr sakte hai,,, q ki yeh bimar jyada hua toh medicine me thik nhi hota,, han pr exercise , kr sakte hai
Thanks for your advice. From my personal experience I am writing to let you and your subscribers know how much this video has helped me. For the last may be six years or so I was having swollen left foot. Doctor prescribed compression socks . I purchased several types and brands but I could not wear those for long . Within ten minutes it bothered me and removed those..
Ten days ago I was searching on line and came across this video. Started exercising and within three four days my swelling reduced and find difficult to believe that there is no swelling . I would get up in the morning with swollen foot. Now I keep checking at night and during day but it has improved . Have no words to thank you . May God bless you and hope other people benefit too.
I am 75 years old and living in USA.
Assalamualaikum how are you Dr iam disable i Can not Walk with out support how I lose my weight please guide me
Wah wah dr.sb itni shandar urdu kliay ap mubarakbad ke haq dar hainGod ap ko or ziada kamyabian de.l will try this remedi for myself l am74 yrs old lady....God bless u beta l am from pakistam
Good afternoon doctor. What a beautiful demonstration by you sir. I have never seen such an awesome video till now. I am suffering from various problem for the past 20years. I will definitely follow your exercises. God bless you Sir.
6689
Namaste sir kya abhi aapko varicose vein se chutkara milgya kya please reply dijye sir 🙏😥
I have very painful varicose veins , feels as if it would burst anytime.
Thanks for informative video , I will follow your advice
Thank you so much for such an informative video! Really enjoyed listening to you. I suffered from DVT after child birth and suffer from a swelling in calf in my left leg and I have veins that are visible and cause itching! I'm on a weight loss journey and start my day with exdrcise in the hope that my condition will improve!
Faceing the same problem
S same here
Pls tell if there any improvement
Al the best🙏
I am also suffering from this problem even i am doing all exercises what you have shown in the video sometimes like gardening i will suffer like anything , my left calfmuscle are painful but doppler test said that there is no blockage but symptoms same as varicose I have purchase stocking also now I am not using due to skin irritation
Any way thank u for your good explanation
Marria Qasim ap ko after delivery ye problem ho gayi hai
Thankyou thankyou sooo much sir bht helpful hy apki video mera Sara masla apki video k true hal hojata hy.Allah bless you.
Sir your video on varicose veins is very informative. The way u explain is awesome.I have taken homeopathy medicine for two years but problem not resolve.
Did u solve your problem if yes how.i started using homeopathy will there be result
Aapko exercises krne se thik huva problem?
Bhai sa wah wah !!🙏👍
Jitna acha aapke clinic ka nam ,utni hi sukoon se btaI, samjhai aapki sari baten , excercises or advices ... God bless u with more successful life prosperity n Very good health n wealth. 🙏💐🙌🌺🤝💐☺️
In a very simple language, difference in veins & arteries explained. Effective exercises suggested for vericicose veins, which wl also strengthen calf muscles.
Please prepare a vedio on exercises for strengthening of heart arteries to avoid blockages
Thanks for managing guidance of varicose veins problem.Well explained.
Hello Dr. Varun, just now I have discovered your channel.. I must say your way of explanation is very simple yet covers all the aspects.. Very easy to follow for everyone... Keep doing it.. Really appreciate your help 👍👍🙏🙏🙏
Me too
Thank u Dr Varun
^verygood.Thank you.
U8
Me too
Thanks a lot sir M suffering from this problem till 20 years nd ab ye video se main apni problem less kr skugi M a big fan of ur useful videos
Kya sir ab aapko varicose vein se chutkara milgya kya. Please reply dijye sir 🙏😥
Hii there,
I am from Australia. I am 20 and working as a nurse. I always do calf activation while standing but my varicose veins aren't getting any better.
Thank you very much for the detailed explanation... I'm suffering from varicose veins since years
Good use for suffering patients. Very well explaining.
Assalam o Allaikum
Bohat hi wazahat se bataya app nay . I am really satisfied . Mujhay ek baat maloom karni hai app se k jinko varicose veins hai unkay liye ek ilaj suna hai mein nay. K surinj k zariye koi salaien water in veins mein dala jata jis se ye veins usi waqt khulti jatien aur ye blockage doore hojati hai. Kaya ye darust hai. Aisa koi ilaj daryaft huwa hai kaya? Please zaroor bataiyega. Is se bohat se naumeed logoon ka bhala hosakta. Mein app k ilm aur zahanat se bohat mutasir hoon . Allah Pak app ko logoon ko itna acha ilm dainay k badlay sehat aur mazeed kamiyabiyan de Aameen
Tons of THANKS sir.ur explanation is always tooooo good. God bless you throughout .
Good
thanks doctor dekh kr hi relaxing hai well demonstrated. .
Thanks a lot Sir!! Very informative and helpful video. God bless you 🙏🏻
Also want to thanks for your video on heel pain..I have totally recovered from the exercise you showed on that video I was thinking that I have arthritis...but you saved me.
Can you please share the link to that video?
Thanks a lot sir !! very informative and helpful video : God bless you👏👏
Very informative .நன்றி
You are doing amazing job for humanity.
May God bless you at every step of your life. 🙏
Thanks a lot for this useful video.. i want to understand why is it not be healed permanently...
RESPECT RESPECT AND LOTS OF RESPECT AND GOOD LUCK TO YOU SIR.
Sir I'm very much impressed about this video.. I'm suffering from arterial red veins... I want to get more information about that
Very nice explanation sir,
Lot's of Prayers and best wishes from Lahore Pakistan
Tq sir,,, bahut he simple or acha treatment apne bataya, meintry karinga
Thank you so much sir,I try this exercise and now i have no pain
You have varicose viens?
@@vardankumar6397 yes, little bit have varicose viens
@@rapparrafi7446 how much do you have I meam painful one?
@@vardankumar6397 when I walk too much or stand for long time than I feel some pain in my leg otherwise not but when I do exercise regularly than it's reduced
Doctor thanks a lot .i hv vericose vein n is suffering from unbearable pain in d calf muscles.o believe that ur exercise s wt that simple equipments wil give me a lot of relief to me .Thanks a lot for ur well explained video ..
Dr u explained it in a simple way n hope those equipments wl give me a lot relief from d unbearable pain of my calf muscle ..surely I'm going to follow ur advice dr .Thanks a lot
🙏🏻😊
Very nice Lecture (explanation on Vericose veins. Thank you very much. As I m following your exercises on Osteo Arthritis.
Thank u for explaining the
Exercise of verico veins iam 63yrs is it possible to do the exercises
I'm also a physiotherapist...😃... And 1 of ur subscriber too..😄
Meri mummy ko b ye problem h doctor itni important Jankari k lye very very thank u
dr saheb aapne kitni aachi tarha bataya .god bless you
Very important knowledge for all aged woman
Thankyou very much 👍
Thank you Doctor it was a great source of inspiration to motivate everyone to help us self excercise ur instructions are very useful. God Bless you Sir. Thank you
Very very informative video thanks alottt
Thanks for giving me info nation about varicovain want to know about lipoma
Thanks .. God bless you and your family
Masha Allah good job sir .
Thankyou Dr. May Allah reward for your services
Thank you doctor. Very well explained. God Bless You.
Yiiutyyyupggiu😘😘
Very nice 👍
Thanks sir! Aap ki di hui har jankari hamare liye bardan svrup h.
Your positive words n positive demeanor..hats off..
bahuthu acha se bathaya ..dr saheb ,thank u very much
Thank You so much Sir . Incredible explanation 🙏🏻🙏🏻
Method of explanation excellent.
Very good explanation.Good.
Thank you so much Sir. I shall follow your instructions and try my level best
Ap bohat naki ka kam ker rehey hain allah ap ko hamesha khosh rekhy
I needed this exercise very badly thank you doctor.God bless you.
Boht achy sy btaya. Good. Thank u
Unlimited .... thanks sir ji for your great godly work....all Indian ke health ke liye huge huge...countribution,,, god bless you sir for your great godly work
Congratulations brother very nice your class keep up . God bless you . thanks
Fantastic...!
Wonderful...
May Almighty bless you Dr
DDhr
Doctor very good explanation and easy to use in our day to day life
Lots of thanks
Thank u very much. Very informative video on varicose veins and exercises.🙏👍
Thanks 👍 AACHA Drji
Lying on ground Cycling like exercises Dr O round the put a circular motion both clockwise 10-20 revolution the give rest for a minute then anti clockwise circular motion
ஒ போடு song O O ROUND
Very nicely explained sir, thank you for teaching exercises
Amazing explanation about varicose veins. Thank you for sharing the video.
very well explained. For the first time understood exact problem
Thanks Dr.so thoroughly explained.
Thank you very much Dr ALLAH Tala aapko hamesha success de
Respected Dr, i don't miss ur videos, u work hard to make v log, ur all v logs are very informative and beneficial, thank you so much
अच्छी जानकारी मिली धन्यवाद
sir what is the cost of treatment (medically) please reply sir ji or anyone
50000 to 150000 1 limb
Mai apne ek pair me krvaya hu only 24 thousand lga rha sirf lasor bus ka our sb free me hua tha gov hospital me
Thank you sir, Aapne bhut achhee treh se samjaya, video me
Does compression stocking help to heal varicose veins.
Yes
Thank you, Sir. Simple and best exercises.
ThanQ so much for such a wonderful explanation , really helpful , God bless you !
Cheers for the Video clip! Forgive me for butting in, I would love your thoughts. Have you heard about - Trentvorty Silken Legs Theorem (should be on google have a look)? It is an awesome one of a kind guide for getting rid of varicose veins minus the headache. Ive heard some extraordinary things about it and my best friend Jordan after a lifetime of fighting got cool success with it.
Dr thanks lot. Very nice information you have given
Wow! Very well explained Doctor thank you so..so.. much for showing us Very useful, simple,exercises. God bless you abundantly.👍🙏
Thanks for the informative video.
As a gym instructor, i have a question.
U suggested foam roller but what if the person is heavy or has weak shoulders, that person will not be able to put weight on their arms.
Thankw sir mujye y problem hai
Thank you so much sir
Very much thanks. Easy solutions for such a serious problem.
hello sir hope u will fine u r my hero I m ur patient touseef from jandk srinager. sir ap nay mujay ddd ki pehli 3 exercise kernay ka bola mager sir kitnay time kay liyay kerna hai wo nahi bola sir bataday pls.
be happy
sir ore mera juknay may problem hota hai 2 saal se juk pata ho mager kamer ko tight rakhna padta hai koe exercise us kay liyay sir. meri mri report may lumber of lordesis be hai sir kya ye usi waja se hai.
thanks so much,,,from Pakistan 🇵🇰
CAC Trikatu Tablet: Trikatu tablets are composed of three natural herbs - Ginger (Zingiber officinale), Black pepper (Piper nigrum), Pippali (Piper longum) that improves the blood circulation by correcting the obstructed passage. It is beneficial in the detoxification of the blood. These tablets also provide strength to muscles and resolve the obstruction in the veins and arteries channels.
I have been facing this problem please tell me from where ican get these tablets
बुरा मत मानना... मुझे अंग्रेज़ी नहीं आती है।
इसलिए मैं आपकी बात समझा नहीं।
Many many thanks. So useful that everyone having this problem should watch the video till the end.
I varicose I have so pAin
Extremely thankful to you, it’s work👍
My best wishes to you.
Best of luck for your future sir .nicely demonstrated .
Thank you doctor....for the person's like us who are involved with standing duty ...this exercise is very helpful
Very nicely presented .
😊
😊
Thank you sir..
Apka tara koi nehi samjata..
Varun wasil is LEGEND ❤🔥
I m pakistani and u did a great job .
Thanks a ton for for the valuable advice and exercises. Short and sweet. Well explained 🙏🙏🙏.
I am safaring from vericose veins, as per your advice I am duing the exercise. Please advice me which type of chapel or shoe I have to while walking and standing.
You're Very Talented. A lot of information I get from this video. thank you
Excellent Dr Varun... What you are doing is a Social Cause... Please keep it up 👍 May God Bless you 🙏
it's useful to all u explained every well doctor thank you for your vedio
I wish you had English subtitles. I would love to hear your suggestions.
Well done sir. Keep it on. May Allah live you long and healthy.
تھینکس ڈاکٹر وا سل صاحب☺️
Thank u so much sir for giving this precious information. Wishing u loads of success
Thank you
sir great job u are doing,apreciable,remarkable
Sir namaskar, I saw your many videos related to back pain and knee pain. Your explanation is very very good . Sir what is the cost of foam roller and resistance band
Tq so much Sir
Very good information
Sir, plzzz costochondritis exercises par ek video banaye... l am desperately asking for a family member who got it post covid . Strong painkillers and anti inflammatory meds have continued for over 3 weeks now. All other investigations are normal like echo . ECG,Xray,CT blood tests .
Excellent thanks
Hey any solution found for costochondritis? Please help
🙏 very good explanation and useful information
Very educational, thank you very much & God Bless.
Thank you Dr. Varun for your explanation and the exercises.
Wow! Very good exercises. I used to do these long back but stopped will incorporate into my daily routine of one hour that I do on a normal day. I loved the explanation of the cause and how the vein formation occurs which I never found for so long. God bless you Dr. Stay safe
Sir maine evlt karya tha aaj se 3 saal pehle uske baad mujhe koi dikkat nahi hai
But jab m paalthi maarke baithta hu to legs so si jati hain aur hlka sa pain feel hota h
The way you explain everything is really very helpful
Will try, good info
Explanation is very good.. thanks for sharing this video
Thank you so much dr very useful information.
Kindly send prices of Theraband, stockings & foam roller. Thanks.
Dr. my 1 valve is damage in left leg near hip and i have varicose veins around ankle. should i go for operation or only these exercises would be enough for pain reliefe ? kindly answer ASAP. thanks.
Thanks a lot doctor .Your guidence will help me.
Meri husband pristyne care me kam krti hai as a medical Co-ordinator,, app chahe toh unhone madat kr sakte hai,,, q ki yeh bimar jyada hua toh medicine me thik nhi hota,, han pr exercise , kr sakte hai