Say Goodbye to Varicose Vein Pain with These 5 Home Exercises Urdu|Hindi

In this informative video, Dr. Irfan Ahmed, a certified physical therapist, will comprehensively cover the most effective exercises for managing varicose veins in the comfort of your own home. Common symptoms of varicose veins include leg pain, stiffness, swelling, and a feeling of heaviness. Dr. Ahmed will guide you through the most optimal treatments to alleviate these symptoms and improve your overall well-being.
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#vericoseveins
#exercisesforvericose
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[@jehangirwali7740]

Nice
Interesting no boring repetitions

[@rubabsultana2646]

Zaburdust

[@ishratch962]

Good. Job 🇵🇰❤️👍. God. Bless. You 🌼🇵🇰❤️👍🌺🌸

[@azeemhassan5370]

Super sir

[@ajuni4447]

Kya aap iske liye video bna sakte ha ya mujhe kuch recommend kr sakte ha ki meri muscle konsi medicine se strong hogi aur ma kab sahi tarah chalna shuru ho jaungi

[@ajuni4447]

Sir mera left leg bhi weak ho gya ha muscles stiffness ki wajah se

[@muhammadramzan-im8ys]

Sir iska operation safe hai

[@ajuni4447]

Kya aap iske liye koi medicine ya injection recommended kr sakte ha jisse mera chalna firna araam se ho jaye meri chalne ki chaal me bhi change aaya ha

[@Quotes0.1617]

Sir mari pattala nikal di gai ha to muja koi exercises krno

[@Quotes0.1617]

Sir pattala niklna ki video bnao

[@PhysioAPRC]

Noted. Thanks for your suggestion.

[@ajuni4447]

Mujhse sahi tarah se chalne bhi nhi hota pair ko drag krke ya ghaseet k chalna padta ha

[@ranaansari6199]

Sir agar knee pain ho tab bhi back ka extension karna hai

[@PhysioAPRC]

Consult with nearby physiotherapist for guidance.

[@user-qf2mm7ni7w]

Sir running kar sikte hain ?

[@PhysioAPRC]

Before running we encourage you to follow your doctor's advice and the guidelines provided in the video. To book an appointment with Dr. Irfan online or in person, contact him via WhatsApp at [phone].