Needed food to loose weight... 1--- warm water 2--- Ginger (ginger water) 3-- Amla juice 4-- Barely water 5-- bottle gourd juice 6-- moong daal 7--Green tea Thank me later😊
Sir ji muje sciatica ki dikkat ho rhi h or weight bhi bhut h to iske liye kuch btaye apki information bhut acchi h.... Thnku so much sir ji 🎉🎉 🙏🙏 ise bhi try krke dekhti hu 🎉
Ginger water sch m bhut help krta h weight loss krne m, m khud 2 week se daily rat ko le rhi hu n sch m ye bhut wrk kr rha h, mne isse inches lose kiye h , it really wrks
ok sir Aaj humne is video tho dekh liye hai.. achha lagi hai.. isliye like kiye hain.. agar sachh me aapka upaye..kaam karne lage tho.. mera vazan ghat ne laga tho jab karunga .. subscribe aapka channel ko....
सर जी 🙏 सवाल पुछ ना था ... क्या Ash gourd ka juice पीने से वजन काम होता हे क्या सर जी । इसे बाणाने की विधी क्या हे । कृपया मार्गदर्शन कारे ये विनती । 😊🙏
कई लोग सुबह का नाश्ता नहीं करते और सीधे दिन का खाना खाते हैं। नाश्ता छोड़ने की आदत को बदलें, और सुबह व्यायाम करने के बाद भरपेट नाश्ता करें। ये आपको पूरे दिन काम करने की एनर्जी देगा।
Being housewife since years..its quite difficult to maintain weight for a lifetime...we need so much energy for heavy work throughout whole day...get tired...no energy for exercise..n weight remains always at higher side....
What type of heavy work you are doing. If you are sincere to reduce your weight please walk for three kms in a day continues without break in morning or evening whenever you get free time
Assalamualaikum sir mai aapka Sara video dekhti hun bhut acha bhi lgta hai aur bahut kuch follow bhi krti hun sir kya please aap mujhe ek complete weight loss diet chart bna kr denge please sir please help me 😢😢 mai apne over weight se kafi preshan hun ek chart hota to easy ho jata please help me sir,,🙏🙏🙏🙏
Assalam walekum Dr.sahb mujhe high BP hai.kidni ston haiaur urin se protein ja raha hai iska kya illazhai gharelu ilaz ya parehaz batao aap ka bahut bahut shukriya Allah aap ko hamesha khush rakhe.😮
Sir summer me adrak khane se muh me chaale nikal aate h or garam pani roz pine se pet me garmi 😢😢....phir v mai subha subha curry leaves ko boli kerke piti hu
Sir Seabuckthorne juice ke bare me bhi koi jankari de sir isko kaun se age se lena start kare iska juice jyada achcha hai ki capsule. Kaun se company ka jyada achcha rahega pls rpl kare sir
आपका VDO Shuru से अंत तक Bahot से Log Dekhate है. Aapki Info बहुत Upayukta होती है.
डा. सलीम आपकी आवाज़ बहुत प्यारी है,
खुदा ऐसी पुरकशिश आवाज को ताउम्र ऐसी ही बनाये रखे। सलाम........
Needed food to loose weight...
1--- warm water
2--- Ginger (ginger water)
3-- Amla juice
4-- Barely water
5-- bottle gourd juice
6-- moong daal
7--Green tea
Thank me later😊
Ok
Thankyou ❤️
Thanks
Thanku Dr sahab for the information
Aap ke sabi vedeo best h sir ap ne petha juice bola tha wo main leti hu sir bhut acha h abi thk mne 10kg weight loss kr leya h thanku sir 🙏
आप ये विडियो की लिंक भेज सकती हो दीदी
Jo main vedeo bta rhi hu sir ne upload kr rakhi h ek baar check kr le jis se agra wala petha bnata h usi ke bol rhi hu
Kon patta juice
Welcome
@@cookingwithpoonampanwar7983didi ussme kya kya add karti hai aur din me kitni baar leti hai
R ek baat subah ya shaam ko please reply kare
जय श्री राम जय हनुमान जी की जय हो जय माता दी।🚩🛕🚩🙏🙏🌹🌹🌹🌹🌹🙏🙏💅💅👐👐👋🏻👋🏻🚩🇮🇳🇮🇳🚩🚩🇮🇳🚩जय भारत वंदेमातरम जय हिन्द।👍👍👌👌
Dharmik video nahi hai😂
@@noorulkhan5900k2e 😂
Doctor sahab aapka Samjhane ka Andaaz bahut Achcha Hai Sada khush rahe aap bahut acche ho
सर मै आपके सब व्हिडिओ देखती हू मुझे बहोत अच्छे लगते है
और मुझे बहोत ही अच्छे लगते है मुझे फायदे ही होते है
Much needed video in my current situation
Doctor Salim aap aur sab se bilkul alag hai❤❤❤❤
Thanks sir..batane ke liye hum uri koshish karege aapki diet ko follow karne ke liye.
Very nice vedio.. girls K liye weight gain vdo bhi bnaye naturally
th-cam.com/video/TArvl5oa_xI/w-d-xo.html&pp=iAQB
1. Warm water
2. Ginger water
3. Amla juice
4. Barley water
5. Lauki juice
6. Green tea
7. Eat Moong daal... not moong daal namkeen🤣🤣
😂😂
😂😂😂😂
0:51
Thanku dear, video nhi daikhni pdi, bs aap ka comment prh liya.
🎉😮
All remedies are best for good health...👍👍
Boiled water really gives you amazing result in your body its reduce weight and its make you fresh😊
Absolutely! Boiled water can have great benefits for your body.
Sir ji muje sciatica ki dikkat ho rhi h or weight bhi bhut h to iske liye kuch btaye apki information bhut acchi h.... Thnku so much sir ji 🎉🎉 🙏🙏 ise bhi try krke dekhti hu 🎉
Mam same pinch kuch Mujhe btayegi ky
Pathte ya stone khatm krne k upay btao bahut acha btate h ap thank u vry much beta
Paani jyada peena chahiye
Is video ki bahut jarurat thi bhai ❤❤❤ thanks
Welcome
Sir je medicine feeding mother b le skdi hai
Very informative & effective session sir
Thank you sir
Lemon.
ginger.
Hot water.
Barely water
Ghai juice
Green tea..
Amala juice.
Yes
Sab piye to kaise
जय हिन्द भारत माता की जै बहुत अच्छी जानकारी
Assalamualaikum Dr Saha i am siddik pathan good information sir.❤ allah aap ki Umer or sehat me barkat ata kre.
Hello sir you are great intelligent and knowledgeable docter.
Aapka yah vajan ghatane wala video mujhko bahut pasand aaya
Ginger water sch m bhut help krta h weight loss krne m, m khud 2 week se daily rat ko le rhi hu n sch m ye bhut wrk kr rha h, mne isse inches lose kiye h , it really wrks
Kitna weight loose kiya Apne
Ap din m kitne time ginger water lete ho
@@Farhath60 inches loose kiye h mene isse
@@yashvardhan4438 sirf rat ko sone se phle ak hi bar
😮 ka बहुत-बहुत dhanyvad bahut Achcha batate Hain
Dr sahib bahut ashi tarah samjte haine very nice sir ji❤❤
I'll try, good info ✔️
Sorry sir aap ki video ki tarif karna ke reh Gaya tha🙏😊
Aap ki sabhi video mashallah achi hoti he
Thanks
@@HealthyHamesha thank you sir😊
Thankyou Dr ji aankhon ke liye bhi koi video banaiye
ok sir Aaj humne is video tho dekh liye hai..
achha lagi hai.. isliye like kiye hain..
agar sachh me aapka upaye..kaam karne lage tho.. mera vazan ghat ne laga tho
jab karunga .. subscribe aapka channel ko....
Kmm hua kya wajan😊😊
Pleas bataye
Nice diet plan sir
Amla moong dal green 💚💚💚💚💚 tea❤❤❤❤❤😮😮😮😮
Thank you so much ❤
Thnx❤
Sir, Kindly share one Video specifically on the benefits of Consumption of Walnuts
सर जी 🙏 सवाल पुछ ना था ... क्या Ash gourd ka juice पीने से वजन काम होता हे क्या सर जी ।
इसे बाणाने की विधी क्या हे ।
कृपया मार्गदर्शन कारे ये विनती । 😊🙏
Sir apke bolne ka tarika bhutbbdiya h
डॉक्टर साहब प्रणाम आई फ्लोटर्स की समस्या से निजात पाने के लिए भी एक वीडियो शेयर करें बड़ी कृपा होगी
Will upload soon.
कई लोग सुबह का नाश्ता नहीं करते और सीधे दिन का खाना खाते हैं। नाश्ता छोड़ने की आदत को बदलें, और सुबह व्यायाम करने के बाद भरपेट नाश्ता करें। ये आपको पूरे दिन काम करने की एनर्जी देगा।
Thyroid patients ambla juice pi skte h kya
Very nice and informative vd thanks
Mashaallh Thank you so much
Good morning and Namaskar Sir🙏🙏
Hello
Being housewife since years..its quite difficult to maintain weight for a lifetime...we need so much energy for heavy work throughout whole day...get tired...no energy for exercise..n weight remains always at higher side....
Sad
...but true
What type of heavy work you are doing. If you are sincere to reduce your weight please walk for three kms in a day continues without break in morning or evening whenever you get free time
मर्जी है आपकी जितना मर्जी मोटापा बढ़ाइए बहाने बनाइए बीमारियां बुलाइए 😢😢😢
@@ruchikapal2009क्या sad क्या true! खामखः
@@kaushalendrasingh2351are u married??? If not then don't poke yr nose here
Useful and helpful video 👍👌
Good information 👍
मेरे घुटनों में दर्द रहता है।क्या नींबू, आवला का सेवन वजन कम करने में कर सकते है।
Assalamualaikum sir mai aapka Sara video dekhti hun bhut acha bhi lgta hai aur bahut kuch follow bhi krti hun sir kya please aap mujhe ek complete weight loss diet chart bna kr denge please sir please help me 😢😢 mai apne over weight se kafi preshan hun ek chart hota to easy ho jata please help me sir,,🙏🙏🙏🙏
Very nice and useful information 😊👌
Thank you so much sir ji 😊🙏
Thank you so much sir for your guidance.
Welcome
થૅકયુ ડો. ❤ સરસ જાણકારી આપી.
सबसे अच्छा तो अदरक का पानी और मूंग की दाल लगी 🙏🙏
Inn-
Thank you Doctor Uncle 🙏
Thank u so very much sir ,this vedieo going to help me a lot thank u and blessu
Me sad vidio dekhti hu bhot samjate hoo ap 👌👌👌👌👌
Dr please make videos on psorasis also their treatment
Jai guruji shukarana guruji
Thanks 🙏
Amla❤❤❤❤❤❤
14 yrs should take this medicine
Green tea doesn't taste nice though it's vary good for health .👍
Assalam walekum Dr.sahb mujhe high BP hai.kidni ston haiaur urin se protein ja raha hai iska kya illazhai gharelu ilaz ya parehaz batao aap ka bahut bahut shukriya Allah aap ko hamesha khush rakhe.😮
Nice message in vedio thankyou so much sir seriously m follow krti h healthy cheeje leti hu din bhi achha rehta hai
Doctor you are excellent!!
Thanks.
Thanks you so much Sir
Thanks 🙏 sir very good 👍 video ❤
Most welcome
Good job sir 😊
Thank you. Apne kapiva ke bara mein bhi bataya hai or fatika bhi bataya . Which one is better
Very nice vedio Dr Sahab.
Sir... Stretch marks pe video banaye
Sr meri umar 36 hai mere hath per shun ho jate hai pair me soyling rahti h waet 94 kg hai iske liye kuch bataye
Thank you Doctor
Thank you so much sir. Nice information. God bless you
Use full information
घुटनों ने दर्द में खट्टी चीजों का परहेज करें या न करें।
kre
Thenk you sar ❤❤❤
Welcome
Wow good advice
🙏 shukriya Dr. 🙏
Yah vasiyat Tarika vajan bahut acche se ghatata hai loss weight
God bless you all ways lot
Very informative video thanks sir 🙏🙏
Most welcome
@@HealthyHamesha sir m dopaher m khana khati hu to pet m dard or gas banti h uske liye kuch btaiye please🙏
Dr sahib garm pani pine se weight loose nahi hota...mane 3 month piya....😢😢
Sir sardi zukaam allergy ke liye kuchh bataye
Thank you so much doctor ji god bless you 🙏
Can send me i am from UK
@@arluvgrg8048
Very nice video sir
Thanks
Sir summer me adrak khane se muh me chaale nikal aate h or garam pani roz pine se pet me garmi 😢😢....phir v mai subha subha curry leaves ko boli kerke piti hu
Sir hume aap bataiye please 😢😢 diabetes me daliya kha shkate ya nhi kaise khaye please 🥺 batiye 🥺🥺🥺🥺🥺
Assalamualaikum warahmatullah barakatuh
Bahut acha
thank u sir 🙏🙏 nice information
Welcome
V Nice video sir ji
Thanks and welcome
Assalamualaikum Dr Sar Green tea 🍵 koun see lay neee hay Sar aur kis time
Green tea kese bnaye konsi wali leni chaiye
Can Saba seeds be soaked in lukewarm water to soak quickly?
Sir Seabuckthorne juice ke bare me bhi koi jankari de sir isko kaun se age se lena start kare iska juice jyada achcha hai ki capsule. Kaun se company ka jyada achcha rahega pls rpl kare sir
Fruitful information .
Thanks
Sar ham apple cider vinegar lete hain kya uske bad yah pills bhi kha sakte hain
Very nice information u give good bless u❤
Sir .... weight gain krne k liye b koi video upload karein 🙏🙏🙏
th-cam.com/video/TArvl5oa_xI/w-d-xo.html&pp=iAQB
Very good