The Power of Habit Animated Summary

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  • เผยแพร่เมื่อ 21 ธ.ค. 2024

ความคิดเห็น • 74

  • @naturalhealthnews
    @naturalhealthnews 3 ปีที่แล้ว +15

    "We are what we do". No doubt about it, this is how we form habits, routines, lifestyle and personal identity.

  • @joezupko
    @joezupko 3 ปีที่แล้ว +18

    Much better than the actual book.
    Like most nonfiction books, the author beats the point to death before moving on.

    • @wisdom-for-life
      @wisdom-for-life  3 ปีที่แล้ว +3

      Ha. I agree that most books are wayyy too lengthy. Most, not all.
      I guess they feel that their book has to be 200-400 pages like every other author.

    • @joezupko
      @joezupko 3 ปีที่แล้ว +1

      @@wisdom-for-life Thank you for making information like this accessible to more people!
      Distilling the most important concepts and making it more captivating for the general public to enjoy learning.

    • @Gabriel-co6un
      @Gabriel-co6un 5 หลายเดือนก่อน

      @@wisdom-for-life the author probably created a habit of writing a lot

    • @chaitai2533
      @chaitai2533 5 หลายเดือนก่อน

      😂😂😂😂​@@Gabriel-co6un

  • @efrilrossfernandez2486
    @efrilrossfernandez2486 3 ปีที่แล้ว +6

    Truth! What we are, it is all because of what we always do.

  • @17lordfire
    @17lordfire 4 ปีที่แล้ว +29

    This is an amazing video!! You should definitely do a summary of James Clear "Atomic Habits"!! Amazing book and he talks about all these points in great detail!

    • @wisdom-for-life
      @wisdom-for-life  3 ปีที่แล้ว +1

      Thanks! I'll go check that book out.. Thanks for the recommendation!

  • @briancomiskey6133
    @briancomiskey6133 4 ปีที่แล้ว +8

    I never leave comments but this video was worth one!! Excellent quality 👌

  • @andys6385
    @andys6385 3 ปีที่แล้ว +7

    Thank you for the time n effort you put in your videos for us.

    • @wisdom-for-life
      @wisdom-for-life  3 ปีที่แล้ว

      You're very welcome Andy. Thanks for stopping by and dropping a comment my friend!

  • @writingdll
    @writingdll 2 ปีที่แล้ว +3

    Great summary! Love this book and you did a great job!

  • @ChazRegal
    @ChazRegal 4 ปีที่แล้ว +14

    Great video and clear breakdown. Love your content. You've got a new subscriber 👌🙌

  • @Supremepride
    @Supremepride 4 ปีที่แล้ว +22

    Thought I was gonna see something I already know but this helped a lot more then I thought

    • @dcclyde575
      @dcclyde575 3 ปีที่แล้ว

      Me too

    • @wisdom-for-life
      @wisdom-for-life  3 ปีที่แล้ว +1

      Thanks! Comparing the habit loop to our lives can be an eye opening experience! At least for me it has made me much more aware of all the dumb things i'm doing.. lol

  • @GracefoolReacts
    @GracefoolReacts 5 ปีที่แล้ว +10

    I dont just like it! I love it! I jsut passed the Civil Engineering licensure exam, last Nov 9 and 10, 2019, it's already december, and I'm now planning how my life go. Hehe! Ur vids is a big help. Let me get back to u after 5yrs haha!

    • @trentalexander1143
      @trentalexander1143 4 ปีที่แล้ว

      Congrats!!!🎈🎉🎊🍾

    • @wisdom-for-life
      @wisdom-for-life  3 ปีที่แล้ว +1

      Awesome! It's been 1 year, I hope you're still pursuing what you love. I worked in the civil engineering field for 20 years. I started out with drafting and surveying and then design and construction management. Civil engineering is a good career choice.

  • @papaguap
    @papaguap 4 ปีที่แล้ว +5

    This was great 🙏🏾

  • @lorens6003
    @lorens6003 2 ปีที่แล้ว +1

    Awesome video man!

  • @Learniverse683
    @Learniverse683 2 ปีที่แล้ว +1

    Great summary (Y), I like it

  • @JohnSmith190377
    @JohnSmith190377 4 ปีที่แล้ว +4

    Brilliant. Thank you.

  • @Dhanshi021
    @Dhanshi021 4 ปีที่แล้ว +4

    Thanks a lot it helped me out..

  • @alexism.7712
    @alexism.7712 4 ปีที่แล้ว +4

    New to your channel and I really like it so I am now a new subscriber.

  • @IamStarstar02
    @IamStarstar02 7 ปีที่แล้ว +6

    I agree with you 100%!

  • @wanwisakanlayasai
    @wanwisakanlayasai ปีที่แล้ว

    You just have great summary skill. I wach many videos about this book but your is the the best.

  • @Salsblessed
    @Salsblessed ปีที่แล้ว

    Such a great video!

  • @SenibalaPangao
    @SenibalaPangao 10 หลายเดือนก่อน

    Well presented

  • @suhas-n5s
    @suhas-n5s 3 ปีที่แล้ว +1

    Thanks...!!!!👌👌👌

  • @painfree_md
    @painfree_md ปีที่แล้ว

    Great video! There are so many books on habits out there, what is the one book you would recommend on habits?

  • @TPGNATURAL
    @TPGNATURAL 4 ปีที่แล้ว +5

    Very nice video, the 20 day myth is well a myth. Besides the myth, nice. We all be different but the same.

    • @wisdom-for-life
      @wisdom-for-life  3 ปีที่แล้ว +1

      Yea, you're probably correct about the 21 day thing.. I've heard 21 days, 60 days.. 81 days.. lol.. So, you're right, it's different for each person. good point and thanks for commenting!

  • @rafaoliveira5001
    @rafaoliveira5001 3 ปีที่แล้ว

    Amazing vid!! Congratulations

  • @carloflorendo8505
    @carloflorendo8505 7 ปีที่แล้ว +3

    yep! couldnt agree more! nice vid

  • @desrieeandreone585
    @desrieeandreone585 4 ปีที่แล้ว +1

    Excellent!

  • @mogosberhane264
    @mogosberhane264 4 ปีที่แล้ว +4

    Waw! Love it. It helps me. Great idea! Thank you.

    • @wisdom-for-life
      @wisdom-for-life  4 ปีที่แล้ว +1

      Thank you. I’m glad you liked it.

  • @LogicOfaMadman
    @LogicOfaMadman 7 ปีที่แล้ว +5

    The initial quote in your video is actualy by Will Durant not Aristotale. Great video tho completely agree with you.

    • @wisdom-for-life
      @wisdom-for-life  7 ปีที่แล้ว +2

      Oh, my mistake. Thanks for the clarification! Thanks for watching.

  • @sumanthak008
    @sumanthak008 3 ปีที่แล้ว

    Awesome

  • @steventamla2443
    @steventamla2443 3 หลายเดือนก่อน

    from your explanation above how can i apply this to sex addiction

  • @jesussavesanus9790
    @jesussavesanus9790 3 ปีที่แล้ว

    At around 3:00 I disagree, with the dog example you basically explained a pavlovian response.

  • @lifesymphony2024
    @lifesymphony2024 2 ปีที่แล้ว

    This I agree.

  • @katherineozbirn6426
    @katherineozbirn6426 ปีที่แล้ว

    I'd put this video in front of my students in a heart beat if the captions were ADA compliant. Please do this and I can introduce you and your site to them.

    • @wisdom-for-life
      @wisdom-for-life  ปีที่แล้ว

      I thought auto generated captions work? I want it to be accessible to everyone

    • @katherineozbirn6426
      @katherineozbirn6426 ปีที่แล้ว

      All the grammar, spelling, and punctuation needs to be perfect or a teacher could be sued if he or she used it for a class, regardless is any ADA students are in a class. This is a US Federal law.

    • @wisdom-for-life
      @wisdom-for-life  ปีที่แล้ว +1

      Good to know. I’ll try and add them. I have the script around here somewhere. Btw, I think that is a good law for classroom instruction - but never knew that it was actually a law… makes sense I suppose.

  • @jimparsons6803
    @jimparsons6803 3 ปีที่แล้ว +2

    Liked the clip. If your habit is reading books, you might reasonably that a person with this habit to be more knowledgeable and more able to solve problems as the reader would have more knowledge to draw on. Might be a good thing. Because there are frequently jealous, perhaps, and Uncle would like to have less jealousy, apparently (see PBS' NOVA 'The Violence Paradox'). Success in life is frequently granted by legal class and it is the Law of the Land. Watch PBS or the evening TV news over a few weeks. Seems to be the case, anyway. There are a number of Federal subsidies and matching funds that have had the desired effects, according the various news outlets. All to loud public Democratic acclaim. My question then is does Uncle get to legally call 'King's-- X?' I think that this last is pretty silly, frankly.

  • @wolfgangenterprise5648
    @wolfgangenterprise5648 3 ปีที่แล้ว +2

    “The reward stays the same” alright bro. Okay.

  • @INTHEROOM302
    @INTHEROOM302 2 ปีที่แล้ว

    Am interested

  • @zainbaloch5541
    @zainbaloch5541 2 ปีที่แล้ว +1

    “Habits run your life”.

  • @chessplayercharlesv
    @chessplayercharlesv 2 หลายเดือนก่อน

    genius

  • @markr7083
    @markr7083 ปีที่แล้ว +1

    Stingers up

  • @pragmatic_p8
    @pragmatic_p8 3 ปีที่แล้ว

    From applied gate I came here...

  • @alfredhitchcock45
    @alfredhitchcock45 3 ปีที่แล้ว

    Keystone Habit

  • @JesusSavesSoulz
    @JesusSavesSoulz 8 หลายเดือนก่อน +1

    Read Revelation in the Holy Bible all the prophecies are being fulfilled this is the apocalypse Jesus is coming repent and become born again Christian believe Jesus died and rose again to pay for your sins ask Jesus to be your personal Lord and Savior and fill you with his Holy Spirit get baptized in JESUS name....live for Jesus only... Jesus is the only way to heaven and to escape from going to hel 🔥.....

  • @stebarg
    @stebarg 3 ปีที่แล้ว

    You’re saying that it’s impossible to quit a nicotine addiction because you replace one form of nicotine consumption with another. What’s the point? 🤔

    • @wisdom-for-life
      @wisdom-for-life  3 ปีที่แล้ว +2

      Hey Stefan, I probably didn't explain it very well.. I think I was trying to say:
      Well, you're still getting the nicotine, but it's a different action that you're taking (and not killing your lungs)... so the gum becomes the habit instead of smoking. And then you can start to reduce your gum intake and eventually stop chewing the nicotine gum.
      I suppose you could apply this same principle (slow reduction) to cigarettes... When I used to smoke, I would cut back until I was only having 1 a day and then it was easier to stop all together..
      Either way, I was only using it as an example to show how habits actually work (cue, routine, reward)... hopefully the nicotine explanation didn't jumble that up too much....

  • @wolfgangenterprise5648
    @wolfgangenterprise5648 3 ปีที่แล้ว

    This makes me wanna die

  • @alfredhitchcock45
    @alfredhitchcock45 3 ปีที่แล้ว

    Basal ganglia

  • @wg2309
    @wg2309 3 ปีที่แล้ว

    L

  • @queennadya1626
    @queennadya1626 3 ปีที่แล้ว +1

    Speak too fast 🙃

  • @god5535
    @god5535 3 ปีที่แล้ว

    Really.... you drink water just cuz it's some kinda routine and drill? LMAO!!!! This is the VERY irony of self-help community. Dude people drinks water when they are thirsty...not cuz it's some kind of self-developmental pissing contest...hahahaha....What you wake up and time yourself for a 10 minute fap too between certain hours in a slot? you do you bro...