The 3 Most Important Question to Ask About Your Food | FoodBabe - Vani Hari
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- เผยแพร่เมื่อ 19 ต.ค. 2024
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Thank you for watching this powerful video with Vani Hari!
Full Interview here: • How The Food Industry ...
Check out the show notes here: www.lewishowes...
Vani Hari aka “The Food Babe” is a New York Times best-selling author, blogger, and activist. She investigates what is really in our food, how is it grown and what chemicals are used in its production. Companies such as Chick-fil-A and Kraft have changed their ingredients based on her campaigns.
Vani says that we need to know all the ingredients in our food, we need to know if they’re nutritious, and we need to know where they come from.
So get ready to learn about the lies the food industry tells us on Episode 757.
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I went plant based diet 2 years ago, absolutely life changing, it has made me become more conscious of what I put in my body. Anytime I am offered sugary, refined or gluten foods I have made it a habit to consciously say no before I am even tempted by the idea of it being tasty. I also ask myself the question of where it comes from and the process it went through. Great advice! Thanks for sharing!👍✌️🙏✊🔥 #StayBlissfulMyFriends
*Does it have refined sugar?*
*Does it have trans fat?*
*Is it processed in an unhealthy way?*
*If yes then don't eat it*
Is it made in America by pesticide-pumped farms? If yes then dont eat it
Thank you for everything you do Vani!
I love this so much and think like this but didn’t know how to explain it that well. Thanks 🙏🏼 to both of you.
This was an excellent video, really thought provoking. I don't look at just health and physical benefits, but been researching a lot on how food impacts our mental health too.
Brother, it's really great. ,
Yes, very helpful , I'm happy to be a vegan tho😊✨💚💚
Yeah Eat Mindfully😝 Though I never see indegredients so thts great advice 👌 I just eat at home & Vegatarian diet tht helped me lot
Maravilhosa ❤️
Im currently eating italian bread with butter and raspberry jam. This can't be bad.
Yes, it is.
Lewis Howes whoa I never knew how bad sugar is for a person. I also did not know that it was bleached. Great episode
i liked her right in the first 60 seconds of this video.
unlike so many other health & fitness "experts", she doesn't sound like she's full of shit.
way to go! :D
Oh she's full of shit alright. She has zero qualifications to be any kind of food advocate and often fails at basic chemistry. She literally says that all chemicals are bad without realizing that literally EVERYTHING in the universe is made of chemicals. Humans for example are made up of chemicals like carbon, hydrogen, nitrogen, oxygen, etc...she fails to grasp this very basic concept and many others like it. She wrote a scathing blog about airlines once complaining that they were pumping nitrogen into the cabin, completely failing to realize that basic atmospheric air that we breathe daily, consists of 79% nitrogen and only 20ish% oxygen. Of course she took it down when every pointed out how ignorant she was but that is who she is. She is not qualified for anything and does nothing but lie and spout of wildly inaccurate non-sense because she doesn't understand basic science.
she's right.
I hope my mum sees this😤
0:59 "I don't want you to eat those things".
Who are _you_ ?
If man made it, don't eat it
A saying I was told when I was a youngster
@john doe who hasn't exposed her?? lol...she's been ripped apart by so many actual scientists it's too many to count now.
*glad she doesn't have an Indian accent*
She's against sugar, so I guess veganism and vegetarianism are out. Full of sugar.
My entire family has been vegan for 15 years and we NEVER consume Sugar - and rarely use oils.
@@charlesmann2042 You obviously don't realise that carbohydrates are synonymous with sugar. Change that NEVER to ALWAYS.
@@immortalsofar7977 refined sugar she is talking about.
Carbs are refined sugar. It is no different.
@@GroundbreakGames There is a big difference between sugar in a chocolate bar and sugar in fruit or veg.
I would also say there is a difference between those and sugar from bread and pasta.
Imo in terms of detriment to your health it goes processed like chocolate, sweet and soft drinks, processed like bread and pasta. And finally naturally occurring sugar in fruits and vegetables.
Nothing is cut and dry.