Can You Survive This 6-Minute Ab Workout For Fighters?
ฝัง
- เผยแพร่เมื่อ 24 ส.ค. 2021
- Ready for a challenge? This killer ab workout for fighters will not only sculpt a shredded fighters abs, but it will also push your shoulder endurance to the next level! If you want to LOOK like a fighter, then you gotta TRAIN like a fighter in this intense 6-minute core workout.
If you survive this ab workout, then take it to the next level with this free 7-Day Fighters Body Challenge === thefightersbody.com/challenge
💪 Muay Thai Workout Program: www.thefightersbody.com
👊 Muay Thai Guy Website: www.muaythaiguy.com
🥊 Complete Heavy Bag Workout Program: www.heavybagblueprint.com
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🌏 Muay Thai Vacations in Thailand, Costa Rica & Greece: www.muaythaivacations.com
#fightersabs #mma #absworkout - กีฬา
Damn son, this was a rough one. I was about to actually drop my knees until you said don't be a bitch. Best motivation if I've ever heard any lol.
Ong same!!
Not sure what the other people in this comment section were experiencing, but audio's great for me. Thanks for this video. Love it when YT content is short and concise.
what are you on about
The audio on my end has been distorted the last 4 times I've watched it
Yeah I can't really hear him.
If you listen with headphones/earbuds it’s perfect. Putting it on BT speakers distorts the audio (for me at least), have 0 idea why. On the other hand, this is a f@cking great work out. “Don’t be a 🐱”
@@n19920415I can’t hear it with my AirPods but right when I take them out I can hear it on my phone so it’s something with TH-cam
Wasn’t expecting it to be all plank work and my shoulders were screaming at me but made it through and feeling good! 🤙🏼🥊💪🏼
Search up "How to get a six pack (Muay Thai motivation)"
You should see a video of Buakaw training. Even though the video is from 2013 I think its still relevant and work on abs more than shoulder.
I love the inspirational talk through this and the fact you can actually speak throughout this shows your fitness level. It's great to see an actual workout routine as well. Thanks for taking the time to create this... awesome!
By far the best and have been doing this as a finisher every workout
Audio is great and this was humbling.
Awesome stuff man thank you!
Damn dude. That was an ab killer! I'll be revisiting this one weekly. Respect!
Thanks mate 💪🏻
This was hell. Thanks :)
Awesome workout did this post a 5km run
Have to give this a shot. I’m in Florida so I’ll have to do this outside in the evening when mosquitoes are on the hunt This way I get the full affect and work my mental core of focus also lol
Damn, that's some crazy Goggins shit! Stay Hard...love from India! 🇮🇳👊
Hello Floridian brother
I know I can’t but I sure as hell gonna try thanks!
Oh my God
That's fantastic, it's hardest abs workout I have ever done ..
I will incorporate into my daily workout
Awesome job!
Trying this tomorrow. Looks killer :O
Awesome. Did it as a workout ender 👍🏻
Well done 🔥🔥
hell yeah 💯
Thank you, different than what I’m used to but definitely a good workout
You're so welcome!
Very good ab and shoulder burner
No Audio
Im gonna do these everydya from now on, wish me luck coach.
How's it goin
유익해요👍
Very fascinating workout that doesn't do any situps I'll try this out cause fight tips ab workout ain't doing alot for me atm
Great Bro. !! If you point your toes like a ballerina the hold WILL BE EASIER....
This is so damn good. I do it after every workout
Same
Where is the audio
Gotta save this video!
Let me know when you try it out!
EXTREMELY underrated core workout.
Good day mate!
hell yeah! 💯👍
Let’s goooo 🔥🔥
Audio breaks for me only when I have a single airpod in, otherwise good. Weird. Anyway, I really needed this ab vid!
Ouf … talking at the same time… respect
That was very intense 💪🏾💪🏾
Hope you liked it!
@@seanfagan Absolutely thank you
The audio is fine on my computer, though a bit airy, but comprehensible. But on my phone it sounds like gargling. Either way cool video
“ahh these doogs” killed me
I keep coming back to this on the days I don’t have Muay Thai at the end of my workouts and man my shoulders burn like a bitch feels so good though
For anyone with bluetooth earbuds experiencing audio issues: for some reason, it glitches out when you only have one bud in, so you gotta have both.
6 Minute Killer Ab Workout
1:00 Plank
30 second Alternate Plank Hold
1:00 Plank
30 second Alternate Plank Hold
30 second Plank
30 second Plank Knee to Elbow
30 second Side Plank
30 second Plank Knee to Elbow
30 second Side Plank
30 second Robot Plank (up and down from forearms to palm of hands)
30 second Plank
30 second Forearm Plank
That was fuckin hard... Love it!!
My shoulder hurt from just watching this
How often should you do this?
what's the app for the timer?
great audio 😂😂 at first i thought i was followed
I got audio and it’s fine
Sean, sir, audio is broken
Hey bro I just made my playlist public could you give me tips like videos I can add to my routine I train this all weekly other than Tuesday and Thursday where I train Muay Thai at a gym
And done
I was shaking so much, I thought I would shit my self at the gym lol
i was shaking like crazy 😂
Haha it’s a tough one!
Audio on my pc is fine, on my phone it's completely distorted
No audio
Faça vídeos com tradução de inglês,para português
Audio is messed up
I had sound problems. I can hear other videos. It has to be on your end.
Theres no audio
No audio ???
Ciao, puoi rifare questo video? L'audio si sente malissimo
Maybe one day
No freaking way i can do 6 straight minutes of plank even with 30 second changes lol
I'm using earphone with my phone.
Something is wrong with the audio.everything is audible,understandable but doesn't sound right.
Edit:
Ok I just removed my earphones, can't hear anything.the audio is fucked without earphones.
So use you headset people
Actually not easy
Why is the audio muffled so much?? Wtf this isn’t happening on any other TH-cam video did I do something?
Audio is not good.
That's a killer 🤣
It's a tough one for sure!
@@seanfagan I'm 53 so that probably doesn't help 😁
Oufff I think I am going to hate you tonight ..;)
Something os wrong with the sound wishbyoud repost
Voice problem
Sorry but i can't listen anything ...
You are not here to listen
Headphones it works but speaker not so well… just follow along with the video 💪
do the job....fuck audio,fuck excuses!!
Sound is fcked up
CHIEF!!!
Hear nothing
What about 7 minute abs? 😂
Maybe next one 😉
Cursed audio
No audio
No audio