I would like to share that I was able to rehab my overworked trigger thumb grade 4 with tendon scraping, isometri progression to eccentric strengthening and , the best part, Castor oil compresses for 2 weeks at night. Had to wear a thumb brace 24/7 and only took it off for ROM and strengthening. Castor oil is our friend. I have since decreased my thumb usage, however, my arthritis has really decreased a great deal since castor compress.
Another great video! Many of the runners and cyclists I treat have very tight and fibrous quads that are super sensitive. I often find that progress is slow and minimal with this muscle group, so I’m hoping these techniques will push their results to the next level. Thank you 🙏
Greetings from Canada and thank you! My husband and I are avid cyclists so we’ll plan on doing this massage on one another. Massage therapists are always commenting that my quads are tight and “ropy”. Even though it is my favourite sport, road cycling definitely causes some muscle imbalance issues.
This is a great idea, rather than just having them keep their legs on the table! What kind of bolster/brand did you use? My bolster isn't as sturdy as that one
I absolutely love all of your VDO, they've been very helpful to me as a remedial massage student, especially this VDO, I loves how you got your thongs on😁
You are an EXCELLENT teacher!!! 👏🏼👏🏼👏🏼
Thanks, regards JG
I appreciate your professional skills and kindness sharing the video with kindness and respect
I appreciate that!
Great video. Currently studying for level 4 and the way it was explained was brilliant thank you.
Thanks Anne for the message, regards JG
Hi John, really enjoying your revised and updated demonstrations. Very clear and precise. Thank you!
Glad it was helpful! Regards JG
Great videos, very useful for my Anatomy and physiology that I just passed with Distinction!!!
Excellent! well done, regards JG
I would like to share that I was able to rehab my overworked trigger thumb grade 4 with tendon scraping, isometri progression to eccentric strengthening and , the best part, Castor oil compresses for 2 weeks at night. Had to wear a thumb brace 24/7 and only took it off for ROM and strengthening. Castor oil is our friend. I have since decreased my thumb usage, however, my arthritis has really decreased a great deal since castor compress.
Interesting about the castor oil - regards JG
Another great video! Many of the runners and cyclists I treat have very tight and fibrous quads that are super sensitive. I often find that progress is slow and minimal with this muscle group, so I’m hoping these techniques will push their results to the next level. Thank you 🙏
Good stuff! regards JG
Greetings from Canada and thank you! My husband and I are avid cyclists so we’ll plan on doing this massage on one another. Massage therapists are always commenting that my quads are tight and “ropy”. Even though it is my favourite sport, road cycling definitely causes some muscle imbalance issues.
Greetings from oxford, I am sure the massage will help, regards JG
1:50... what a nice tip for therapists... I am one of those therapists with issues on that joint...even if I haven't used it that much...
Thanks, regards JG
I love ART Active release technique. Use it with great results.
Good to know! Regards JG
Great video! Thanks for sharing. Should the patient feel the pressure? But never pain as we do this technique right?
Thanks for message and yes the patient will be aware of the pressure but no pain is perceived, regards JG
Great video..but what should be the frequency or how many times we should perform releases in one session...for optimal results..???
About 2 x weekly would be ok even though a professional athlete would be treated every day, regards jG
Your videos are great! Much appreciated
Glad you like them! Regards JG
thank you. great video!! happy new year
Happy new year! regards JG
Great videos, thank you for sharing your knowledge 😊
My pleasure! regards JG
This is a great idea, rather than just having them keep their legs on the table! What kind of bolster/brand did you use? My bolster isn't as sturdy as that one
I sometimes use a mini foam roller as a bolster as that works well, regards JG
Great video, what is the name of the cream you use?
It is called a Fascial wax by a company called Songbird. regards JG
Hi John
Where did you get the bolster you are using from please? It looks much firmer than mine and perfect for this procedure.
I have no idea if honest - maybe Physique management based in Portsmouth, regards JG
Great videos, thank you.
Absolutely brilliant the best from the best
Thanks again for the lovely comments, regards JG
AG
@@JohnGibbons amnzbaaxz👬👬💏💏👬💏👬💏👬💑💑💑💑🕴🕴🕴🕴🕴💑👬😭💑😛😭🕴💑😛💑💏🙃👅😅💏💑🎵bzhzhhzbzbsbsnsnsnnsbbsbsnßsvbsvsbbb🏝🌍🏜🏜🏖🏖🏕🗻🕭🎶🎚📣👬💑👬💑💑👬
@@JohnGibbonsz🇧🇧🇦🇸🇦🇴🇧🇧🇦🇲😊😇😉😍🤗😉🤗😉🤗😉😉🤗😘😉😇😉🤗😉😇😉😇😉😇😉😉😇😉😇😉😇🎛🔇📢 🎃🎍🎉🎊🎊🎞🎗🎉🎉🎗🎍🎎🎏🎏🎏🎊🎎🎉🎎🎎🎛📢🕭📢🕭🔔🎵🔔📢🔔📢🔔📢🎙📢📢🎚📢🍒🌰🍎🌰🍈🌰🍈🍒🍏🍎🍒🌰🍏🍒🍎
Well explained.
thank you John! i like to combine it with a transverse massage with an external rotation of the patient
Sounds like a good option as well, regards JG
How minutes will I do this to an old age woman?
In 1 day how often we can do this?
Thank you very much! God bless you
Once a week is fine and be gentle when technique is applied on an older person, regards JG
@@JohnGibbons thank you very much!
i love this man❤️❤️
Very kind, regards jG
Thank you
You're welcome, regards jG
Gratidão mestre Brasil
Very good
Thanks, regards JG
@@JohnGibbons I am interested in learning your course, how to contact you?
@@hiranmaypanja8446 have a look on my website www.johngibbonsbodymaster.co.uk as you can see the courses I lecture and the online ones, regards JG
sir❤❤❤❤
Would you recommend doing this with a hot stone?
Hot stones can help, regards JG
I hope your here in israel to make teach us
Hopefully as taught a few therapists from there, regards JG
I absolutely love all of your VDO, they've been very helpful to me as a remedial massage student, especially this VDO, I loves how you got your thongs on😁
You are so welcome! Regards JG
Nice and easy thigh to palpate😅😅
Thanks for the message, regards JG
Z☺☺🙂😎😇😇😇😇😇🤗😇
FBCN
Thank you
You're welcome -regards JG