Best Soft Tissue massage for Trapezius and Levator Scapulae
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- เผยแพร่เมื่อ 6 ก.ค. 2024
- www.johngibbonsbodymaster.co.u...
John Gibbons is a sports Osteopath and a lecturer for the 'Bodymaster Method ®' and in this video he is demonstrating how to perform an examination and then a treatment using myofascial soft tissue techniques for the upper trapezius and levator scapulae.
Want to learn how to apply these techniques as well as other Physical Therapy CPD Courses then look on www.johngibbonsbodymaster.co.uk
John also hosts Certified & accredited online courses and these are accessible from your own home. Click the link below for further information and use BMM10 at checkout for a discount!
1. Shoulder Complex - bodymaster-method.mykajabi.co...
2. Vital Nerves - bodymaster-method.mykajabi.co...
3. Cervical Spine - bodymaster-method.mykajabi.co...
4. Pelvis, SIJ & Lumbar - bodymaster-method.mykajabi.co...
5. K-Taping Techniques - bodymaster-method.mykajabi.co...
6. Muscle Energy Techniques - bodymaster-method.mykajabi.co...
7. Glutes & Psoas - bodymaster-method.mykajabi.co...
8. Knee Complex - bodymaster-method.mykajabi.co...
9. Functional Anatomy - bodymaster-method.mykajabi.co...
In terms of his courses he offers, you can attend one at a time if you prefer or book all ten and receive a discount. Once you have completed all the courses you will be able to call yourself a Bodymaster Method ® Practitioner and be registered on his website with the letters 'BmP' after your name.
John is the Author of the highly successful book and Amazon No 1 best seller called 'Muscle Energy Techniques, a practical guide for physical therapists'. John has also written many more books and these include:
1. A Practical Guide to Kinesiology Taping and comes with a complimentary DVD.
2. The Vital Glutes, connecting the gait cycle to pain and dysfunction
3. Functional Anatomy of the Pelvis, SI joint & lumbar spine
4. The Vital Shoulder Complex
5. 2nd Edition of Kinesiology Taping
6. The Vital Nerves
7. 2nd Edition of MET
All his books are available to buy now through his website www.johngibbonsbodymaster.co.uk... or from Amazon www.amazon.co.uk
John now offers Advanced Training in all aspects of Sports Medicine to already qualified therapists (athletic trainers, sports massage therapists, osteopaths, chiropractors, physiotherapists, physical therapists, personal trainers, pilates teaches etc) in manual therapy to 'Diploma' Level. You need to have attended all of his ten individual Therapy Courses before the diploma is awarded. His venue is based at the idyllic venue of Oxford University, home of the first four-minute mile by Roger Bannister.
Courses available and all the dates are online www.johngibbonsbodymaster.co.uk:
1. Spinal Manipulation & Mobilisation
2. Advanced Spinal Manipulation
3. Kinesiology Taping
4. Muscle Energy Techniques
5. The Vital Shoulder Complex
6. The Vital Cervical spine
7. The Vital hip & groin
8. The Vital Knee
9. Advanced Soft Tissue techniques
10. The Vital Neurological system
11. Pelvis, SIJ & Lumbar spine
12. The Vital Glutes & Psoas
13. Acupuncture & Dry needling
The Bodymaster Method ® Diploma is now recognised as a training provider and accredited with the STO - Sports Therapy Organisation
This channel is so under rated
All your videos are a godsend as a student of sports massage therapy and rehabilitation
Yes too right. John has a brilliant way about him. Kind but firm. Very wise experienced & reassuring to the patient & viewer. As a sciatica & Intermittent neck ache & crunch patient of 48.. After a shunt car crash from behind. I would pay him well to help me out.. Maybe if John sees this message. He could get in touch. For some therapy sessions. I'm in Shropshire. I dont know where John's based 🌻
Very interesting video. Thank you..
Excellent video
Useful video John, simply explained too, thanks
Glad you enjoyed it, Regards JG
Brilliant as always John. Thank you
Glad you enjoyed it, regards JG
I loved that video. I would like to see a longer video on this please if the patient is tight in those areas.
9/10 people that i give massage and other forms of therapies complain about cervical muscles pain. looking forward to combine this tehnique with some deep tissue/trigger point procedure. Thank you!
Thanks for the message, regards JG
This was so powerful and so true. Thank you!
Thanks, regards JG
@@JohnGibbons hi John.. I'm Dez.. Hope you're keeping happy safe and well. Brilliant Kind but strong reassuring way you have.. Must be so Comforting & beneficial to the patient.. And so wise and proffesional. Youve sent me a kind reply before. Which I'm grateful for.. Was again Congratulating you on 1 of your fab healing videos.. Its great how you explain & reassure your patients. With a touch of humor too.. But very proffesionally.. I'd much like to revive a few therapy treatments off you. As at 48.. I suffer. From sciatica from an old skipped disc. Plus quite recurrent neck ache big crunching & tension headaches. After a shunt car crash. In which a driver undrr the influence hit me from behind 2 years ago. Had mri etc all good. But I have been diagnosed with ongoing neck /back problems due to the accident. Aggravated by old disc trouble. If I could book you. I'd be more than grateful.. Email me at parkerderek330@gmail.com... Hope to hear from you.. Best wishes. Dez.. Ps God bless our brilliant queen. So sad. She has dedicated her fabulous life to her country & people.. Such an intelligent very humorous lady... RIP beautiful much missed Elizabeth Regina 🌅🙏
🌻Thank you sir😇😇
Excellent video. I have a hypertonic upper left levator/trap. I notice it a lot through my scapula while laying on my back. Most likely due to anterior tilt from the right upper trap and weak middle trap and seratus. Definitely going to try this technique out. Thanks!
Thankyou
As a massage therapist I love your videos. Is there a reason you do most of your techniques while seated? Do you ever do manipulations while the client is lying down? Are most of the movements active like in MET/PNFs or do you do passive movements as well? Very curious!! Keep up the amazing work you do in the bodywork community!! ❤
Thanks for the message and it varies what I demonstrate from sitting to supine to prone and a lot are with motion - active by them or passive by me, regards JG
Useful!
Glad you think so! Regards JG
I did it to my mam and she loved it 🥰
Thanks for the message, regards JG
I have massage as a hobby and I am ignorant, but my friends praise me for that. Thank you. This is how I apply it from the first sight and quickly
As long as you are helping, regards JG
Wow ilove this man's way
Thanks, regards JG
Thank you for this. Very helpful! Would this be a useful massage for people with a tight upper trapezius and elevated shoulder?
it would indeed, regards JG
Perfect 👌
Thank you! Cheers!
That's one of the stages of active releasing technique.
I know but I am not trained in ART so cant physically say those words...regards JG
Gratidão mestre Brasil
Thanks for the message - regards JG
You're my maaan
Very nice👍
Thanks for the visit, regards JG
How much repetition for release. 4-5 times or till the release.
❤❤
How much is considered too much?
Experience will help you decide, regards JG
Is the model Ben Carpenter?
Hi Jennifer - His name is Max - regards JG
Please help me I am going crazy. My back neck and shoulders all hurt so bad that I literally don't want to be alive most days. But I can't seem to go get help. Have you ever dealt with a patient who was afraid to be touched?
I do not remember the last time another human being touched me and I am afraid and insecure. I am fat, I'm as hairy as a bear, and I don't want anyone to ever have to touch me. It keeps me from even going to the doctor when I have a serious issue. It's kept me from ever having a girlfriend obviously. But this pain is something different, I can't ignore it and my soul is dying. I don't know what to do. I'm afraid my brain is so broken I am just going to wither away in agony rather than just... let someone help me.. IDK why I'm this way but if you've ever dealt with this PLEASE HELP ME. How do I convince myself that giving me a massage wont be the worst experience of someone's life? My head knows it, my heart doesn't.
Have you tried using a tennis ball?
Professionals have seen it all. What is the worst that can happen? The pro might walk away after treatment thinking you are as repulsive as you think you are but so what? He or she is there to help you and they will help you if you let them. Not only is it their job, they usually go into the profession because they want to help people who are in pain, regardless of how fat, hairy and insecure you may be. You have nothing to lose and everything to gain by taking a leap of faith.