Warm Summer Flow 15 Minutes and Out the Door

A Warm Summer Yoga Flow -- Take 15 minutes to warm up and get your stretch in, and then be out the door to enjoy the day and sun. Yoga doesn't have to be an hour or take long to give us what we need. This short yoga flow will get your hips warmed up, and your breath and mind ready for the day.
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If you are ready for 24/7 access to my full-length classes and flows no one else has access to see, it's time to become a Yoga with TG Member. For less than $1/day - $24.99/month -- you can yoga with me on your schedule and with full-length Vinyasa and Yoga Sculpt classes. Lots of themes and lengths. Let me be your Yoga Concierge! yogawithtg.myk...
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