De-Stress Your Brain in 30 Seconds (Feel Super Relaxed) - Dr Mandell, DC

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  • เผยแพร่เมื่อ 26 ธ.ค. 2024

ความคิดเห็น • 1.7K

  • @joydouman3600
    @joydouman3600 3 ปีที่แล้ว +23

    I did this and at first felt nothing but as I continued to apply pressure I could feel like a calming sensation come over me. Dr Mandell I can't thank you enough for the many ways you help us to care for our bodies. You are truly a gift from God and may He richly bless you and your family. I always share what I've learnt from you so that other people can also benefit and feel healthier. GOD BLESS U.

  • @annaberg1200
    @annaberg1200 2 ปีที่แล้ว +67

    This was so helpful that I dared to go out for a walk all by myself! I'm so proud of myself! 🙏🏻💞👏

    • @Playan.
      @Playan. 2 ปีที่แล้ว +4

      Härligt att höra! Hoppas det fortsätter så 😄♥️

    • @helen677
      @helen677 ปีที่แล้ว +2

      That’s is so great! Well done. 💕😊

  • @1121conan
    @1121conan 6 ปีที่แล้ว +309

    "You have power over your mind, not outside events. Realize this, and you will find strength." Marcus Aurelius

    • @HarunRashid-vq7ie
      @HarunRashid-vq7ie 4 ปีที่แล้ว +2

      Great secret

    • @scarecrow5778
      @scarecrow5778 4 ปีที่แล้ว +3

      Thank you

    • @jerrybailon3501
      @jerrybailon3501 4 ปีที่แล้ว +2

      Dr Alan Mandell i have severe stress that cause me unable to sleep. Please help me

    • @budzding6634
      @budzding6634 4 ปีที่แล้ว +2

      So relaxing

    • @UmbraLucis13
      @UmbraLucis13 3 ปีที่แล้ว

      “You are a little soul carrying around a corpse” -Epictetus-

  • @MadPinkPhoenix
    @MadPinkPhoenix 3 ปีที่แล้ว +26

    This is brilliant! It worked within seconds. Today I’ve been in a state of panic and anxiety which become suffocating. I asked the universe for a solution and came across this video! I feel soo much better! Thank you for making this xx

    • @joelinatejada2385
      @joelinatejada2385 3 ปีที่แล้ว +1

      I have panic and anxiety. This video help me, you are a blessing .thank you so much. More power and GOD bless.

    • @coolmonkey5269
      @coolmonkey5269 ปีที่แล้ว

      placebo effect

  • @karljustinedanganan9185
    @karljustinedanganan9185 3 ปีที่แล้ว +61

    This past few days was really stressing. Thank you Dr. Mandell for always making us relax

    • @urjitarazdan9967
      @urjitarazdan9967 2 ปีที่แล้ว

      Thanks sir for the amazing information for releasing the stress👍

    • @coolmonkey5269
      @coolmonkey5269 ปีที่แล้ว +1

      placebo effect

  • @NazHussain
    @NazHussain 6 ปีที่แล้ว +1

    I also suffer from a constant state of believing all the various bullcrap that I watch on TH-cam by vloggers who somehow feel they failed at life so a virtual existence is the best way forward for them.. and after 30 seconds of trying this, it really helped me relieve myself from my ailment! I no longer believe this bullcrap!!!

  • @juliecopelandbarrows2971
    @juliecopelandbarrows2971 6 ปีที่แล้ว +34

    I felt a sense of wellbeing definitely. As a person that suffers from anxiety I want to thank you Dr Alan from the bottom of my heart.❤

  • @antikoerper256
    @antikoerper256 ปีที่แล้ว +2

    This is what the Internet was made for. Bless you & amen!

  • @adamg9173
    @adamg9173 3 ปีที่แล้ว +10

    It’s so odd that these simple things are so effective. I’m feeling pretty chill rn. Ty. I’ve managed to get a few people watching these and they say it helps

  • @georgioskoroneos9272
    @georgioskoroneos9272 5 ปีที่แล้ว +122

    What more can I say ??? Well dr.mandell you are helping so many people all around the world & my self in so many instances your instructions are so helpful & of a such a simple way of what really can we do .GOD bless you.

  • @claudettegregg6871
    @claudettegregg6871 6 ปีที่แล้ว +9

    What a delightful caring helper you are!!I am having a little difficulty with the immediate effect of the two fingers on the wrist but I believe in you and will practice as I am convinced it will work--I trust you already. Thanks for your help !

  • @petermasoes918
    @petermasoes918 6 ปีที่แล้ว +16

    This really relieved my nasal congestion instantly.Thanks Doc

    • @Jack-Jack-bear
      @Jack-Jack-bear 3 ปีที่แล้ว

      Mine too, that’s interesting

  • @jaxwells1
    @jaxwells1 6 ปีที่แล้ว +32

    It worked for me! Literally felt like a wave of calm. Thank you!

  • @sachasingh1251
    @sachasingh1251 6 ปีที่แล้ว +1

    Everyone should share this...I tried it and I felt the difference immediately

  • @joshpiper892
    @joshpiper892 6 ปีที่แล้ว +32

    Just starting watching Dr. Mandell for over a month now
    And holy cow
    Amazing how it helps me with stress and anxiety
    Love it!

  • @gpacomputertechnologygpaco2118
    @gpacomputertechnologygpaco2118 6 ปีที่แล้ว

    My name is Peter. Thanks alot, It really work out for me. I have been battling with stress and depression for over twenty years now. To cut the long story short, I have used so many medications without success. But today I just open my TH-cam channel and I am very lucky to meet you on youtube and follow your instructions on stress relieve. It works like a miracle and now am 100% fully relax. Thanks Dr. Mandell from saving me from this problem. Bye and God Bless

  • @margitellis3948
    @margitellis3948 5 ปีที่แล้ว +3

    Yes, Doctor. I needed to watch the video three times to find the precise points but once i got it, i felt the wave and I’m happy. Thank you.

  • @pasumponmuthuramalingathev3721
    @pasumponmuthuramalingathev3721 2 ปีที่แล้ว +2

    Thank you doctor... This worked for me... You won't know the amount of anxiety I used to have ... Used to have panic attacks for no reasons....have always avoided crowded places , especially after sunset... But now I have tested this at several places and the spike has reduced to a drastic level... This works guys ... Trust me....

  • @b.allouche7866
    @b.allouche7866 ปีที่แล้ว +6

    Thank you Dr Mandel for your wonderful health advises. I felt a shift right away. What a nice feeling! God bless you

  • @hahatv4681
    @hahatv4681 6 ปีที่แล้ว +1

    I was hesitant at first since it didn't worked using my right hand and I am in doubt of this process but when I did it to my other hand, I felt a physical peace coming in.
    The fact that I'm countering it with disbelief, it slapped me by these waves of comfort. It is true but I have no idea how this worked scientifically. Thanks though.

    • @lupirionthemintywolf7141
      @lupirionthemintywolf7141 5 ปีที่แล้ว

      Its possible that ur right hand's points are blocked. Some people can have some points blocked its normal.

  • @sherrell06171
    @sherrell06171 6 ปีที่แล้ว +11

    Wow... I had a sinus headache that was irritating me and I just did this technique and I'm starting to feel better. Thank you Dr. Mandell

    • @followtheciaence
      @followtheciaence 2 ปีที่แล้ว

      Also try a neti pot, iodine supplement for preventing sinus headaches.

  • @hazelhunter2922
    @hazelhunter2922 ปีที่แล้ว +1

    Thanks a million you are our guru for our and my illness . We needed instant relief not entertainment from so many other videos. Your better than any doctors. Im scared of them making me worse. Only in other cases would I see one but then again you probably already know medicine to the degree ! Wonderful you take time to help us .Don't know what I would do without your professional techniques of pressure points. Saying your the best ever from everyone.

  • @kulwanthallan3133
    @kulwanthallan3133 3 ปีที่แล้ว +3

    Dr Alan Mandell, no words for your appreciation. Unbelievable, just speechless. God has blessed us all with ur God's given unlimited knowledge to help the whole community in real sense. U're getting the duvahye. A big Salute jioji, jug jug jioji all of you, with great regards prayers God's Blessings and best wishes jioji 🙏💞❤️🙏🙏 aged mother

  • @joelinatejada2385
    @joelinatejada2385 3 ปีที่แล้ว +1

    I have panic and anxiety. This video help me. You are a blessing Dr. Alan Mandell . Thank you so much and GOD bless

  • @riazmuhammadkhan2460
    @riazmuhammadkhan2460 3 ปีที่แล้ว +56

    May Allah Almighty bestow you with health ; wealth ; stamina ; longevity ; prosperity n above all Eemaan ! Aameen Ya Rabb-ul-Aalaameen 🙏

    • @KajalParvin-ro7bg
      @KajalParvin-ro7bg หลายเดือนก่อน

      Please tell me in hindi or Bengali bcz I can't understand I don't know English good

  • @davidpicciotto8886
    @davidpicciotto8886 5 ปีที่แล้ว +5

    You saved my Life Doc, I can’t be thankful enough God bless you

  • @aneeshvaidya7838
    @aneeshvaidya7838 4 ปีที่แล้ว +11

    Man u just helped me get rid of something which was causing me so much trouble. Even after pressing those points I can still feel waves coming over and take away even more stress

  • @andreadeans2520
    @andreadeans2520 5 ปีที่แล้ว +127

    After suffering heart palpitations and panic attacks I just tried this then and it felt good

    • @chrystallaandreasmichael5034
      @chrystallaandreasmichael5034 5 ปีที่แล้ว

      Eleni menegaki youtube

    • @Struggler00079
      @Struggler00079 5 ปีที่แล้ว +3

      He's very good

    • @LuisAguilar-jk7mn
      @LuisAguilar-jk7mn 5 ปีที่แล้ว +5

      Check with the doctor if you have thyroid issues. I went to see a neurologist and told him the same symptoms you have and he told it could be hypothyroidism.

    • @acemalonzo6207
      @acemalonzo6207 5 ปีที่แล้ว

      That cuz me to anxiety on what you been through

    • @rimshamunir3277
      @rimshamunir3277 4 ปีที่แล้ว +1

      Same with me

  • @aprilwhite3914
    @aprilwhite3914 6 ปีที่แล้ว +779

    I literally have anxiety because I can't find the points 🤦‍♀️

  • @niveditamishra9378
    @niveditamishra9378 4 ปีที่แล้ว

    I hv no words. I want just tried bcoz I hv tens n anxiety too much.. N suddenly it got miracles..god bless you

  • @KiyoNanni
    @KiyoNanni 6 ปีที่แล้ว +68

    This is amazing, Dr. Mandell! Thank you so much! I felt relief almost immediately! I am so happy to have found you on TH-cam!

  • @albama8436
    @albama8436 3 ปีที่แล้ว +1

    Truck driver here Just drove 11 hrs from Orlando dropped truck off Got pulled over for no tag light got Stressed neck hurting Did this Pain eased and felt So Much better Tysm for Sharing God Bless

  • @mmgibson1
    @mmgibson1 6 ปีที่แล้ว +5

    I think I'll be using this a lot during the next few weeks - the grass pollen is at its miserable peak right now and it must be making it harder for me to get in the oxygen that my body is used to, because I have been cranky and tired even when I am not actively sneezing and coughing.

  • @indesdaryl
    @indesdaryl 4 ปีที่แล้ว +9

    I was having some chest pain and it stopped it almost immediately. may have saved my life thank you Doc

  • @Allspark00
    @Allspark00 6 ปีที่แล้ว +3

    I'm a big skeptic but this definitely worked for me. And I'm a new mom!

  • @monique9996
    @monique9996 5 ปีที่แล้ว +10

    Omg!!! This really work!! I’m in shock 🙌🏾🙌🏾🙌🏾

    • @mali5717
      @mali5717 5 ปีที่แล้ว

      Mo Nique really?

  • @333-u9o
    @333-u9o 2 ปีที่แล้ว +18

    It absolutely did relax my mind and my breathing the first time I just did this!
    Thank you, Doc 💜

  • @davidwee3757
    @davidwee3757 4 ปีที่แล้ว +1

    Thank you DR.Alan Mandel. You ARE TRULY A VERY WONDERFUL DR. AND A MAN WHO LIKE TO HELP PEOPLE TO FULLY UNDERSTAND THEIR PHYSIOLOGICAL AND MENTAL PROBLEMS. i AM ONE OF THEM WHO TRULY APPRECIATE YOUR KNOWLEDGE THAT YOU LIKE TO SHARE WITH THE MANY IGNORANCES. THANK YOU.

  • @Sunsym
    @Sunsym 6 ปีที่แล้ว +8

    This worked for me! I can hardly believe it.

  • @JayOnEarth12321
    @JayOnEarth12321 ปีที่แล้ว

    oohh WOW!!!
    a very warm comfortable relaxing slow rush immediately took over my inner elbow and gradually fealt like it wrapped around my whole arm down to my palm up to my shoulders and then lightly dissipated like sparkling water bubbles!!!!
    my arms and hands and neck so relaxed i can take 3 minute power nap!!!
    thanks again Dr. Mandell for your natural approach in helping keep our bodies healthy!!!
    and remember:
    Have A Good Day On Purpose 😇
    Peace & Wellness for all 🙏

  • @baralambina7229
    @baralambina7229 3 ปีที่แล้ว +3

    This is incredible! I swear it worked right away!! I’ve tried a couple of other videos showing anxiety pressure points - this is the only one that worked instantly 🙏 😊

  • @lizac4081
    @lizac4081 2 ปีที่แล้ว

    Thousand thank you second to our God Jesus, my anxiety slowly destroying my life i even taking lexotan i thought i have heart ailment because of palpitations , you are right so many things we are afraid of but not happens in our life its all in our mind i will do what you taught us dr. Mandell thank you

  • @cryl54
    @cryl54 3 ปีที่แล้ว +7

    WOW! I felt the tension just dissolve! and I thought that I was relaxed when I started it!! :)

  • @monsiepickles1437
    @monsiepickles1437 3 ปีที่แล้ว

    Thanks, you are right, 'acceptance' is the secret to overcome anxiety. I have tried it and my parasympathetic system got under control rather quickly by the way. Great!

  • @stephenrichards3212
    @stephenrichards3212 6 ปีที่แล้ว +4

    I just watched 3 of your videos instructions back to back and applied them , I feel amazingly relaxed , best channel ever you just earned a new subscriber.

    • @mikestoops3206
      @mikestoops3206 6 ปีที่แล้ว

      Hold on buddy, don't try to do more than two an hour. Well, you can, but I would wait at least 8 to 10 hours to drive if you do more than two techniques, or you'll be heavily under the influence of Dr Mandell while operating a motor vehicle.

  • @2Bharani
    @2Bharani 6 ปีที่แล้ว

    I tried it. It seem to work. I did feel a small wave of relaxation. It felt good. I'll keep trying and get back to you on this. Tanks for sharing. God bless.

  • @GM-ev2kb
    @GM-ev2kb 5 ปีที่แล้ว +3

    Thank you Doctor Mandell for sharing us health and wellness imformation for free. God bless your good heart.

  • @KamenRanger
    @KamenRanger 6 ปีที่แล้ว +1

    I was on the verge of a panic attack and it worked for me! I'm ever in shock of the power of Eastern medicine, energy meridians and acupressure points!

  • @laminbadjie5210
    @laminbadjie5210 6 ปีที่แล้ว +24

    Am so amazed that you cure me without making an appointment to see you for consultation.
    you are my doctor for life.
    My whole family and friends love you and we thank you alot for your work you doing for the whole world.
    Life will definitely reward you for everything you do for humanbeing😘😘😘

    • @rahulgowda598
      @rahulgowda598 4 ปีที่แล้ว +1

      Yes true words .I thank him from the bottom of my 💓 God bless with lots of blessings....

  • @Jocrooms
    @Jocrooms 6 ปีที่แล้ว

    I'm relaxed now. Might have been the pressure points but I'm not convinced that it wasn't spending five minutes listening to this man speak like a hypnotist. I feel like I want to try this on someone else, without showing them the video, see if it works then.

  • @martyschumacher6979
    @martyschumacher6979 6 ปีที่แล้ว +7

    Loved this acu- point response. Felt relaxed and calmer immediately! Thank you

  • @carmencarlson7669
    @carmencarlson7669 2 ปีที่แล้ว +1

    It makes sense, and it has helped me to wind down along with prayer. Thank you Dr. Mandell.

  • @greenmachine5666
    @greenmachine5666 6 ปีที่แล้ว +136

    Very therapeutic, thanks.
    I wish all doctors had your positivity.

    • @jamesgordon1520
      @jamesgordon1520 5 ปีที่แล้ว +6

      Yes we all would be better and they would be out of business 😐

  • @victoriagrijalva6295
    @victoriagrijalva6295 6 ปีที่แล้ว

    i don’t care wether y’all believe it or not stuff never works on me right before this I was having an anxiety attack, my heart was racing like I had just worked out and I couldn’t get the gut ugly feeling out of my stomach and It wouldn’t stop, I decided to see if there was anything that could help me, watched this messed w it held it and I’m about to crash out rn I don’t even feel my heartbeat anymore and I’m falling asleep, definitely helped me

  • @UltyAlty
    @UltyAlty 5 ปีที่แล้ว +7

    It helped so much it took my breath away

  • @EJayyDreadHead
    @EJayyDreadHead 5 ปีที่แล้ว +1

    OMG IT WORKS I LITTERALLY FELT CHILLS ONTO MY SKIN AND HEARD WAVES FROM THE OCEAN !!!! Thank you so much man God bless you

  • @marinahannosh7611
    @marinahannosh7611 5 ปีที่แล้ว +3

    Thank you Dr. Mandell, you are a Saint living on earth.

  • @racom_4844
    @racom_4844 6 ปีที่แล้ว

    Dr you are a gift to all humanity

  • @Butterflygirl1871
    @Butterflygirl1871 6 ปีที่แล้ว +6

    I’m blown away by how effective this is. Thank you so much.

  • @rosagomez1429
    @rosagomez1429 4 ปีที่แล้ว +1

    He's making affords to help us, personally appreciate that, but do no forget that we < Human beings < we are different, sometimes works , sometimes don't > and use this ask us what are we feeling ? instead of tell us what are we going to feel, my personal opinion!

  • @KaoXoni
    @KaoXoni 5 ปีที่แล้ว +10

    Apparently made no difference for me at the moment, but I wasn't stressed out to begin with. Gonna try again when in need, now that I know.

  • @cs9512
    @cs9512 6 ปีที่แล้ว

    I cannot believe how well this worked

  • @altafrezai73
    @altafrezai73 5 ปีที่แล้ว +11

    Surely; The best Docter in the world

  • @nadenevanstaden7360
    @nadenevanstaden7360 2 ปีที่แล้ว +2

    Thanks for sharing all of your teachings with us.

  • @massagechannel9189
    @massagechannel9189 6 ปีที่แล้ว +3

    It works! Also, palm and finger massage is incredibly enjoyable and useful!

  • @tianyoung1244
    @tianyoung1244 5 ปีที่แล้ว +2

    thank you! this works and it super effective and it suttle so no one will notice. cleared up my bad haedaches and tight chest. thank you

  • @sanjayapandit7189
    @sanjayapandit7189 5 ปีที่แล้ว +4

    Good one doc, instantly i felt as u said "wave" in my brain. Hope this works for my coming exams.

  • @queenbee2196
    @queenbee2196 ปีที่แล้ว +1

    Bless you ! Dr. Mandel🙏
    We love you!

  • @jesusherrera5659
    @jesusherrera5659 6 ปีที่แล้ว +48

    I tried it thinking it was bs, almost feel asleep when doing it.

  • @muhammadtalhatariqrashid1946
    @muhammadtalhatariqrashid1946 ปีที่แล้ว +1

    This is really incredible tactic giving us, thanks Dr I appreciate it, and its gonna be really beneficial in our life,

  • @anitaroempke7310
    @anitaroempke7310 6 ปีที่แล้ว +54

    omg i COULD'NT BELIEVE IT , IT WORKED INSTANTANEOUSLY, THANK YOU AND GOD BLESS YOU DOC!!!!

    • @md2945
      @md2945 5 ปีที่แล้ว

      Anita Roempke .

  • @drgoodwell1082
    @drgoodwell1082 3 ปีที่แล้ว

    I felt exhausted...in life...after all .. palpitations and chest pain..checked my BP. And turned panic and phobuac and anxious...fear...but this calms me ....thanks to Jesus

  • @janecrossman6979
    @janecrossman6979 5 ปีที่แล้ว +14

    It didn't work when I was doing it and felt skeptical, then the calm wave came over a minute after stopping. Wow

  • @janklimes4779
    @janklimes4779 2 ปีที่แล้ว

    I'm glad to see these somewhat simple solutions...it's nice of you to share them...and to care so much for Mankind..

  • @karimballout
    @karimballout 6 ปีที่แล้ว +164

    2:07 the magic begins

  • @elizaf4663
    @elizaf4663 3 ปีที่แล้ว

    I have begun to feel very anxious over the past few days and having heart palpitations. I laid awake 4.5 straight hours last night,wide awake! I'm desperately trying to return back to the area I call home but nothing has been working out for me;that being part of my concerns. I will try this ... like TODAY ! I would be most happy to SHARE, best wishes for ALL to benefit from this video.

  • @ibrahimchaudhry9024
    @ibrahimchaudhry9024 6 ปีที่แล้ว +5

    That was extremely effective.
    Thank you & God bless you!

  • @mokrosovalenka
    @mokrosovalenka 6 ปีที่แล้ว

    I tried it on my friend and didn't say what effect this should make. And she started feel a lot better. So it isn't it placebo effect. It really works. Thank you Dr!

  • @jonfrench.546
    @jonfrench.546 4 ปีที่แล้ว +3

    When your obstructing a main artery it's no surprise things are going to start to slow down.

  • @ryangrindel7990
    @ryangrindel7990 6 ปีที่แล้ว

    This is really helping me quit smoking!

  • @wm8997
    @wm8997 6 ปีที่แล้ว +9

    Amazing man I feel it . I hope you do second part to really emphasize were the points are

  • @oreothemainecoonandmore4748
    @oreothemainecoonandmore4748 6 ปีที่แล้ว +1

    I tried it and I felt it! That was amazing. Super easy. Thanks Dr. Mandel.

  • @bethpalacios756
    @bethpalacios756 6 ปีที่แล้ว +22

    It worked for me!!! Thank you very much! God bless you doctor!

    • @jigmeladol6426
      @jigmeladol6426 5 ปีที่แล้ว

      Oh really? I think u r not sufferer of anxiety disorders

  • @lmarshell7228
    @lmarshell7228 4 ปีที่แล้ว +1

    This doctor is the best 🙏🏾👍🏾💜
    It works

  • @timsuttonlovinlife-
    @timsuttonlovinlife- 6 ปีที่แล้ว +6

    I love your teachings 🙂 thank you 🙏

  • @dreamzzzhappy2264
    @dreamzzzhappy2264 5 ปีที่แล้ว +2

    I'm following your tips and I got amazing results...Thank you Sir❤

  • @HA-kw7vq
    @HA-kw7vq 5 ปีที่แล้ว +3

    That works 😌great to know - thank you

  • @elizabethelizabeth8506
    @elizabethelizabeth8506 6 ปีที่แล้ว +1

    Thank You that really works for me by holding 1 minute.

  • @ahmadahmadi1723
    @ahmadahmadi1723 5 ปีที่แล้ว +3

    You are fantastic god bless you Doctor

  • @shareengonzalez7117
    @shareengonzalez7117 6 ปีที่แล้ว

    You are the best. Continue educating viewers like me. I am going through all what you are saying . Thank you

  • @egreenie3819
    @egreenie3819 6 ปีที่แล้ว +10

    This really works! I did it while sitting on the beach. I was just starting to get relaxed and all of a sudden, this HUGE ass wave came over my head and wiped that relaxed feeling right outta me!😅

  • @LorreDeppe
    @LorreDeppe 3 ปีที่แล้ว

    I just tried this and it works! Thank you for such wonderful and helpful videos.

  • @robscott351
    @robscott351 5 ปีที่แล้ว +6

    Hey, Thank You! I was skeptical that pressing points could have an effect like this! But it works well!

    • @shadikhossain_
      @shadikhossain_ 5 ปีที่แล้ว

      how did you find those points?

  • @gloriataboada-hg2sl
    @gloriataboada-hg2sl ปีที่แล้ว +2

    Thank you Dr. Mandel for motivating us ❤

  • @francesthompson1324
    @francesthompson1324 6 ปีที่แล้ว +64

    Dr. Mandell, this is helpful for me as a menopausal woman. Thank you for sharing your knowledge. Blessings in abundance to you.

    • @rosisunny9302
      @rosisunny9302 6 ปีที่แล้ว +4

      Frances Thompson Hallo I had it to!What helps me,eat lots off fresh Fruits,it cools!Drink frisch Peppermint and Sage Tea,hier in Germany easy to find!And Scheapsorelltea mixt with Sage Tea does Wonders!Cools douwn,and eat no spiceFoods or drink Alkohol!

    • @francesthompson1324
      @francesthompson1324 6 ปีที่แล้ว +3

      Rosi Szanyi Thank you,Rosi. I will try to find peppermint and sage tea. Many,many thanks to you.

    • @قلبفضلاللهوبرحمتهفبذلكفليفرحوا
      @قلبفضلاللهوبرحمتهفبذلكفليفرحوا 6 ปีที่แล้ว

      @@rosisunny9302 does this tea help to make hot flashes go away ? Thank you

  • @juanitatzul7261
    @juanitatzul7261 2 ปีที่แล้ว

    Thank you doctor for showing us how to do the technique i. Did it and i felt relax thank you doctor mandell god bless you always

  • @prof.hectorholbrook4692
    @prof.hectorholbrook4692 5 ปีที่แล้ว +6

    That's AMAZING! SWEAR ON MY LIFE - WORKED FOR ME 2ND TIME!!!

  • @babilemos1887
    @babilemos1887 2 ปีที่แล้ว +1

    What a especial doctor you are! Very caring, practical, giving us great and practical info! 👍

  • @lisacummings4535
    @lisacummings4535 4 ปีที่แล้ว +3

    Who's here because there teacher told them to watch the video

  • @rozibektas143
    @rozibektas143 3 ปีที่แล้ว

    Dr Allan, bless you! My headache I had all day just simply vanished! Thank you!